How I Cured My Adult Hormonal Cystic Acne Naturally (no accutane)
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- Опубликовано: 16 окт 2024
- Overview
:27 Back story on my oily skin
1:37 What was causing my acne and symptoms
4:16 Accutane
5:13 What I tried that didn’t work
8:32 What cured my acne
13:34 Food
16:37 What supplements I take
18:44 What other factors help in curing my acne
19:11 Face products for acne and scarring
24:50 Q&A
29:58 Lessons I’ve learned (my feelings)
This video is not sponsored in any way *
This video has been a true labor of love. My heart is pounding writing this, and it’s scary to post but if it can help and benefit you in some way nothing would make me happier. It is A LOT of information, it’s hard to compact a years worth of research and knowledge into a 36 minute video but I hope I made it easy to follow and that this can help you in your finding clear skin journey. You are most definitely not alone. xoxo
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I pray that everyone who's struggling right now will overcome it, got clear skin, emotional healing and gain new confidence.
Amen
Amen
Amen
@@desireeb8613 amen
Amen
I feel like the people who never experienced acne will never really feel the pain
The best comment in this section...
Fr
I have melasma...I tell you there is worse than acne. Acne can be cured....melasma cannot.
@@AG-nn8lp It's not a competition. Everyone has their own struggles, and everyone has their own way of coping with their skin issues. One isn't better or worse than the other. Having any kind of skin issue can be debilitating for people, so let's make this a safe space where we uplift one another. Also, a lot of times, finding the cure for one's acne can be nearly impossible. Some people have to live with it for years. You can see it through makeup as well and people keep pointing it out and think you're dirty for having acne. It's frustrating. And I really hope you're able to cope with your melasma, I know it's hard because many of of relatives have it. More power and love to you. ❤
I totally agree, I always hear `You will grow over it`
i hope everyone who's watching this vlog will have a clear skin.
Same to you .
I used this bonro.top/collections/skin-care-products tea tree essence to remove acne and finally get rid of acne for so many years
Ameen 🥰
Well acne/skin issues are Gods way of screaming to you to make you fix your insides.
ruclips.net/video/Nw6Xj4g_PDc/видео.html.
Check out this video, it will surely help you.
It helped me.
I know your problem, all these diets and stuff doesn't help which everybody is talking about.
Watch this video, it surely will help you. Just watch it once it will make you understand why you are suffering from it and what to do.
People really don’t understand how acne can destrrrrroooooooyyyyyy somebody’s confidence and even mental health. It is honestly one of the hardest things to go through. I’m so happy to hear this.
Truee
So true!🙏🏻
I would be a superstar if I hadn’t have these cysts for 15 years. Idk what to do.
agreed
100%. I had severe acne and I’m also an esthetician/certified acne expert. The changes I see in my clients is so rewarding and nothing compares to seeing them get that confidence back.
Acne can literally tear your self confidence completely down.
How i feel right now 🥺🥺🥺
@@rubygold3165 but don’t worry we’ll get through it there are brighter days to come.
@@rubygold3165 me too 🥺 *But* my mom used to have bad acne and oily skin, and she now looks much younger than she is. I googled it, and apparently having oily skin helps ward off wrinkles so there’s an upside in a way
Yes, because of acne I stopped appearing on my school stage...🥲..cuz everyone on seeing me started to talk about me...my acne prone skin 😫..which broke my self confidence 🙃 😐😭
Yesss, I know.
Having acne is so damaging socially, I can’t count how many times I turned down plans because my acne was too bad or I was too scared to be seen without a face mask/no makeup
Same!
Bro that’s me RN I haven’t seen my homie Alex since January :/
i'm in that situation right now, it's really depressing :((
It ruins my life - I missed my exam once because of this. Mine is supposed to be androgen related hormonal as well. Every once in a while I get ugly boils on my chin. Blackheads all over my nose. Sometimes I squeeze them and it leaves scars, then I cannot go out. I hate PCOS.
Edited: I've learned that the condition can be treated with Diane-35 or Belara but they might have serious side effects such as depression and blood clots. Well, I am depressed already because of this. Can it get any worse? LOL
The thing with oral contraceptives is that the results might not be permanent. Got my prescription for Diane-35, will see how it goes.
Also please keep in mind that Yasmin and Yaz are not the same. I've read that Yasmin made acne much worse for quite a few people.
Too bad there is not a simple surgical treatment for this. Also we need PCOS and Leaky Gut awareness.
Update: I took Diane-35 for 6 months continuously. When my blood was tested, prothrombin time test (clotting time) was a bit of concern, but I decided to continue.
Diane-35 cured my acne problem however. Now I get them only a week before the period due to hormonal fluctuations.
It made me a somewhat depressed and tired.
Turned out I am also gluten and lactose intolerant. What a life 😂
I feel you!!! huhu
I see tears in your eyes. Honey you aren't alone. Yes, you reading this.
😢🥺🥺🥺🥺🥺
🤧🥺
how the fu#k did you know
😔🥺
no tears..
just alot of acne😁
I cried through this video because it's so hard to find people who resonate with how you feel suffering from hormonal acne. I had twins two years ago and I got horrible acne on my face shoulders and chest. It has single handedly crippled my confidence. I'm working through fixing it! Thank you for being so vulnerable and sharing your story!
How are you doing now? ❤
People don’t understand how acne can affect us. They hurt, are itchy (sometimes) and it is so uncomfortable to put on or wear makeup. PLUS the constant trying to figure out what is the cause (food, hormonal imbalance etc ) is frustrating !!!
Same girl!!!! 😩😩😭😭😭😭
Yes!!
I drink one cup of carrot juice mixed with a little bit of Greek yogurt full fat most days of my life. Vitamin A rich foods are very helpful in keeping one skin clear. Vitamin A is also vital for the fully functioning of the corpus luteum of a woman's ovary which helps to keep hormonal balance good. My daughter always states that her friends ask her why she never breaks out and she always tells them I made her eat a clean diet very similar to The Paleo type diet with lots of vegetables and some fruit healthy fats a tiny bit of whole grain like brown rice, and quality protein rich in zinc and fish rich in omega-3 fats but everyday she would drink a cup of carrot juice mixed with Greek yogurt. It takes a while but over time you will see it will help heal your skin. Zinc is also really important to supplement with as it helps the body utilize vitamin A. This is also why dermatologists main go to nutrient to heal skin is retinol as this is vitamin A . Eat it and your whole body will thank you. Vitamin A also helps the body get iron into one's red blood cells. If one is anemic one will often find that person is not having enough vitamin c or a in their diet
@@sylviaking8866 how many carrots exactly and Greek yogurt? Which Greek yogurt exactly? Have you every tried celery juice?
@@anaguerra3384 I juice extract enough carrots to make one cup of liquid I mix that with half a cup of either Greek yogurt f a g e 2% or even better White mountain Bulgarian yogurt which has a massive amount of probiotics 90 billion per cup. If I remember correctly it takes about eight large carrots to make one cup of liquid depending on the carrots I buy I buy big bags of organic carrot from Costco. The reason you put full fat yogurt into it is because the body needs fat to convert beta carotene into vitamin A to utilize it. If you have a dysbiosis problem which is incorrect Flora in the gut which will affect your health and skin the Bulgarian yogurt is your best bet. Vitamin A is also found in egg yolks butter and cod liver oil.one must be careful when using cod liver oil as the form of vitamin A it has is true vitamin A which you can overdose on if you have too much.. during winter I have a teaspoon of cod liver oil for its vitamin A and d including the essential fish fat EPA and DHA but then I use beta carotene from plants such as pumpkin butternut squash sweet potato carrot juice etc to get the rest of my vitamin A . Vitamin A is absolutely vital for immune function one's stem cells cannot differentiate into immune cells which are white blood cells or red blood cells without vitamin A. Vitamin A is vital for genetic expression including in our skin. If you get sick with the flu vitamin A status can plummet very low leading to skin rashes on the back of your arms and skin quality on your face going down including a low immune system. So I always make sure I get vitamin A in my food every single day. I keep sugar very low and use monk fruit instead so I don't create inflammation in the body which also affects the skin. I hope this information helps you make sure you stay consistent it takes a few months to correct certain nutritional deficiencies.
I’m so glad you feel better. People underestimate the emotional and mental effect this can have on them.
True..you feel like you're not yourself anymore bec you feel limited in your activities.
I feel that. Only people in this condition will understand how painful it was. The mental, the emotional 😭
Agree, Jamie. I went through what I now understand as depression purely from my acne. I judged myself so harshly for feeling so low "just because of my skin", but it was so much deeper than that, I had to learn to truly love myself.
I LOVE YOU JAMIE
I can understand. Last week I had sun allergy,my skin started breaking out , my family acted in horror and that's how I got so stressed and couldn't sleep .started having migrane .now I'm recovering ,I feel relief now .I never had skin problems but now I can understand how stressful it is .
My tip is "DO NOT TOUCH YOUR FACE" never touch it ..I'm applying tumeric,Lime and honey mixed together(for scar) . I can see changes .
I'm literally crying rn. I haven't had clear skin for almost 5 years now. Tried everything: accutane, going to the dermatologist, changing my lifestyle but nothing seemed to work. Sometimes i just wanna stay positive but I would eventually breakdown. I have acne and acne scars all over my face. Honestly it sucks. Worse comes to worse, people point out your insecurity and you'll have to explain about it. People with clear skin or even those who have breakouts once in a while will never ever understand the pain that we're going through.
Update: I tried seeing another dermatologist and my skin is finally getting better :) Thanks for all the warm comments and suggestions, they mean a lot to me ❤️ To those who are suffering from acne rn, know that you’re not alone and you’ll definitely come out stronger 💪🏻
I went through the same thing!! I eventually got so sick of it that I cleaned up my diet so much and I noticed that helped me. I also took a food intolerance test to make sure to know which foods cause an inflammatory reaction in my body and that helped me. I hope this helps you too!! good luck!
@Elise T I went through the same thing!! I eventually got so sick of it that I cleaned up my diet so much and I noticed that helped me. I also took a food intolerance test to make sure to know which foods cause an inflammatory reaction in my body and that helped me. I hope this helps you too!! good luck!
Exactly! Same tho I have acne since I was 11 or 12, but it getting worse, mine is hormonal and it’s getting really bad when I am mentally unstable))) last year in the summer my skin was kinda clear I was having some scars and some pimple but it was so much better but then I got a 8 month depressive episode. That f*cked up my skin. Then I was getting better, but now I am again in a really bad episode with a lot of stress and my skin is saying goodbye to me:)) I wanna go to an psychiatrist or something but my parents can’t afford it. So yeah, life it’s f*ucked up and that’s suck🎀
Like I really tried a lot of things, my diet, and like this ladie from the video, my pillows my shampoo and those shits, I try to do laser sessions and a lot of trataments, the one that really saved me and if I had money I will do it it was chemical piling and that one with a lot of aces
Vitamin B5 will help ❤
I’m glad you cleared your acne. What cured mine was limiting sugar, drinking kefir milk, multivitamins, yogurt/probiotics, drinking more water, drinking tea, exercise and eating more vegetables/fruits. I was actually cleaning my gut, having clear skin was a plus 😆
I have hormonal acne...and they are not leaving my face...what should I do 😩😩😩
@@iqrabhat645 you can also try spearmint tea 😊
@@iqrabhat645 Try Vicco Vanishing Cream (orange box). It is an Indian product.
@@cherylthomas1268 my acne already got cleared 🤞
No dairy or processed foods cured mine
its so depressing to have acne. ESPECIALLY cystic acne. It hurts, Its uncomfortable, it makes you not want to look people in face. Everyone assumes you just need Proactiv or a good face wash but its beyond that. I have been distant from the people i love most for years because of how my face looks. I do not want to hear the questions or advice so I just stay away. at times i feel cursed and others grateful. I ask god "why me" but I see others in worst situations. I just want to enjoy my life but it feels like im in a box or a shell and cant truly enjoy it. I want to cry but i don't know how anymore. At this point I just tolerate it. I pray everyday that someday itll all just be a bad dream.
I’m crying 💔
Same with me dear, that moment you're with friends and they wanna take selfie together. In your mind you like hell no, I'm gonna look horrible in this pick and you figuring out what excuse to give. Acne kills both your spirit and confidence
@@sarawaghela5824 thank you for your advice , but i did not understand him clearly , i have acne so what should i do now ? what is the first step ? pls help
I highly recommend alaninu balance pills and icing your face in the morning and night. That completely got rid of my cystic. Not sure if it will help you but I hope it may help someone like it did me
Yes
I think I'm at my lowest at this point 😭. I literally cried myself to sleep last night. My boyfriend just shared your video with me. Thank you
That’s so sweet for him to do that. You got this sista 😭
oh god im so sorry that u feel that way I pray for u to get clear and healthy skin❤️❤️
Oh Bub I hope you're feeling better now, cystic acne looks so painful
Aww, you have an awesome bf 🥺
👏
I can't believe you have 5 kids , you look so young!
I know!!! 🙌🏻🙌🏻
My face when she said that 😱 I thought she was around (maybe) 22. Wow! What water is she drinking?
When I heard her saying “when I had my 4rth baby...” I went like 😯 “wait what....”. She looks extremely young!!!!
Came here to say this! Lol, but really she was young having them.. she looks awesome for 5 kids!
I think because she has extremely oily skin, she will have a hard time getting wrinkles! My friend who had acne-prone skin when we were teenagers has beautiful wrinkle-free skin :)
I started watching this video over two years ago when I was dealing with the worst cystic acne of my life and was searching desperately for a cure. I never finished the video, but today it came up again in my search history and I watched it through to the end. The part where you talked about finally letting your family in brought me to tears. To anyone reading this who is struggling just wanted to say I know how painful, isolating, and impossible it can feel and those feelings are so valid. You aren't alone.
❤️❤️❤️
TLDR: She went to a hormonal specialist and took a bunch of vitamins and minerals and then changed her diet (eliminating dairy and gluten and reducing sugar). She also suggests products that have worked for her.
I cried like 10 times watching this video. My acne isn't as bad as it used to be but it still affects me every day, I've had acne for basically my whole life and it's the big reason of why I'm insecure. I'm so glad you found what works for you.
i have also had acne most of my life -since i was 12! and i am 35 now ! that's just hopeless. how old are you and what helps you ?
@@leeche87 I'm 27 years old, I really haven't found what works yet. I've had things that have worked before but then stopped working.
@@leeche87 not alone. I've even tried anti androgens as a cis male
Hello i wish u are cured from the acnes . However, in my country they use tablet for stubborn acnes . roaccutane this is the tablet read about it and don’t be afraid ask your doctor I’m sure you will see results 🙂 god bless you!
whoever thumbed down this has obviously never experienced with the pain of acne imo bc this video is srsly so informational. i’ve never heard a lottt of the stuff she’s saying, and i’ve been researching how to deal this acne & scarring for YEARSSSS.
If you want to go a step farther, try this supplements optimized on quantum level (the supplements' development team leader is a quantum physicist). Do not be confused by simple ingredients like carbon and oxygen - they work like nothing else. My son is now on phase 3 of their comprehensive protocol and he can now tolerate many foods he could not before including cow's milk (A2). Intolerances, deficiencies and skin problems are red flags for parasites, not just gut permeability even if the tests show no parasites. I had a talk about it with Great Plains Laboratory after paying $200 for his test. They said that it is a sample of a sample that they test on parasites. If the test is negative it only means that the sample of the sample is negative.
This protocol addresses those as well. microbeformulas.com/products/detox-protocol The docs in that clinic charge $700/h. But you can have 1 free zoom call with the nurse. Plus the protocol in online.
Please go off dairy.. all ur acne problems will be solved
There's definitely a reason to why I came across this video on RUclips ruclips.net/video/zkrPGMKmLO0/видео.html of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......(+918828432755) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!
There's definitely a reason to why I came across this video on RUclips ruclips.net/video/zkrPGMKmLO0/видео.html of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......(+918828432755) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!
Having acne is one factor that fueled my depression. I would often wake up in an awful mood because I was embarrassed to show my face. It’s to a lesser degree now, but I’m still searching for an answer. I’ve tried everything and spent so much money. Thank you for inspiring me to try healing from the inside as opposed to outside :)
Its all abt ur diet. Cut out sugar, cold drinks, deep fried foods, chips, fries, bread. Drink lots of water. Slp at leaat 7.5hrs daily. Try this diligently for at leasr 2 months. Its not abt the face wasg and creams, its abt healing the gut, ur diet. Really hope this helps.
@@KateJetson-is9qc Absolutely right! thats the exact thing I suggest... its all a lifestyle change
Try to stop eating sugar. I started having acne since 13 it stopped when I saw a video from Dr. Eric Berg DC about 4 years ago when I was 24 years old about sugar and how it triggers acne. In my case its hormonal. It triggers everytime I eat food that has a sugar
Sadly, children often get acne,like I did- at 8 years old, I had early puberty,and of course, the pediatrician at the time dismissed everything. I was just told to use Sea Breeze astringent, mostly alcohol,and totally useless !! A detailed blood test done by an endocrinologist would have saved me decades of misery,as I was often the only person with acne, especially as bad as I had it. Diet does matter, and having a mother who couldn't cook and didn't care about nutrition was a big factor. We were forced to eat tv dinners, or just low quality food. I craved good, healthy food, like my friends' mothers would make every night,fresh meats and vegetables, instead of fried or frozen garbage. A crockpot, blender, we didn't have those things. Had I been able to do as this woman describes, life would have been SO different !!
I noticed later in life,as an adult that if I only had " goodies " on weekends or holidays, it went better all around. People don't need all that sugar in their food, especially during the week. Healthy fats, that helped too. Coconut milk in my tea instead of milk, fresh juices. ( I love my tea!) Gut health, and just having more control over one's food,and not trusting food manufacturers anymore. My doctor's always dismissed my acne -as ' it's just your DNA, learn to live with it- and they'll say that about arthritis and other conditions- so be your own best advocate !
"That's my mommy. He didn't even see my acne. The people who love you won't even see your acne. You are not your acne. You're you." I'm actually tearing up because I relate, and this is something I forget but my boyfriend always is so sweet to remind me. I feel so terrible about myself sometimes, but he simply doesn't see it, and he calls me beautiful and just loves me.
If you want to go a step farther, try this supplements optimized on quantum level (the supplements' development team leader is a quantum physicist). Do not be confused by simple ingredients like carbon and oxygen - they work like nothing else. My son is now on phase 3 of their comprehensive protocol and he can now tolerate many foods he could not before including cow's milk (A2). Intolerances, deficiencies and skin problems are red flags for parasites, not just gut permeability even if the tests show no parasites. I had a talk about it with Great Plains Laboratory after paying $200 for his test. They said that it is a sample of a sample that they test on parasites. If the test is negative it only means that the sample of the sample is negative.
This protocol addresses those as well. microbeformulas.com/products/detox-protocol The docs in that clinic charge $700/h. But you can have 1 free zoom call with the nurse. Plus the protocol in online.
Grease lightning
aww ur comment made me cry! ur boyfriend is a keeper!! i canceled dinner plans with my boyfriend the other night cos my face looked so bad and he came over to my house and kissed and held me assuring me he doesn't care about it and still finds me beautiful but most of all my heart
@@hmmhuh1222 So sweet!! I agree 😊
I once told my husband “I’m so sorry you’re with me only while I have acne” bc I got it 6 months after we got married, and he said that he didn’t even notice it or ever look at it, that he just loved me for me. And me oldest niece too, she called me pretty one day and I said “Really!? Even with my acne!?” And she said “Auntie Ashley I don’t ever even notice your acne, I just see how beautiful you are” and that’s when I stopped freaking out so much about it, bc I realized the people who love me don’t give me value based on how I look, my acne is mostly cleared now with the monthly blemish which is nothing compared to what it used to be so I’m happy. It’s crazy how much love can heal you
I’m battling with hormonal acne right now 😢 I lost my confidence it’s so stressful. This is the most realistic video i’ve ever watched 🥺 Thank you for this!
Me too you’re not alone. We got this.
You’re not alone. We’re all gonna heal soon 💕
Same here 😭😭😭😭
I thought I was alone. I used to love myself and be fun to be around. Now I'm lost in self doubt doubt and insecurities
Same po. Halos hindi aq makaharap sa tao.ksi nakakapagod magpaliwanag nakadagdag lng sa stress lalo na yung iba di mkaintindi sa pinagdadaanan natin bilang babaeng nkaranas ng hormonal imbalance😢
Soo much hurt in her eyes😭 I feel this so much!!
I thought the same thing! Her eyes tell a story. Gahh just looking into her eyes makes me cry.
@@camillekoistinen7422 I know...I'm watching this 4 months later, and hoping everything is still okay. It made me cry too!♡♡
Please go off dairy.. all ur acne problems will be solved
@@ritukaur2356 they wont actually... its not the solution for everyone since acne has more causes than just dairy
@@s.a.4570 it's already been tried and tested by many.. and it's the most effective solution.. weather u want to believe it or not... milk.is the.biggest factor to have hormonal imbalance in body.
I feel your pain and tears girl. I've had acne the moment I hit puberty that I can't even remember or imagine my face without it. I've been battling it for so long and it's another thing when you don't have the free means to at least try to cure it.
It got worse in High School (boarding) after I was put on a drug well known to cure acne by a dermatologist...but for some reason, it got so bad that it didn't even look like acne anymore. It's a bit better now as compared to the worst months of my high school life even tho I have very visible scars to show for it. I still battle painful acne and it has affected my confidence so much over the years. But I'm still learning to pick myself back up no matter how I look.
So thank you for sharing your story. It takes so much courage to do so and I'm happy you've found a lasting solution. I hope I do too.
It's a parasite. Do a parasite cleanse and try castor oil.
I had a clear skin until I started suffering from hormonal issues. I was dealing with it and with my emotions really well. I never felt the need to cover it with makeup. However, it makes me sad to see my skin scarred like this. BUT, what hurts the most is that when people see me in public they are like OMG what happened!!!!! You used to look gorgeous what happened to your skin!!!!!!!! I wish people would be more considerate when they talk to each other, a person with acne issues can see himself in the mirror you don’t need to point it out.
Happens to me too..n people r so inconsiderate n i feel lyk dey do it deliberately
oh yes people can be sooooo mean. My whole life changed when I got bad acne. Was made fun of....Others would say try this , try that...Are you on your period? What is wrong with your face? I have become a hermit sort of. I feel like an ugly loser. I hate pretty girls with no acne. Jealous I guess you could say...And the pretty girls do not want me around. At least I feel that way. And people at times have stared and made hurtful comments. PEOPLE SUCK> NO COMPASSION...my younger sister called me ugly and I should commit suicide...And when I had my first baby the nurse said boy such a pretty boy you had even though you are ugly and a beau made it quite clear I was no longer good enough to hang with. Well this week...I am seeing about peels and microneedling to get rid of some scars and blotches. I am losing 30 pds and getting a new do.....People will no longer treat me like I am a POS>
Kathleen Progen If people decide to judge you for your acne then believe me you are better off without them. I am so sorry for what you have been through. Stay strong, take care of yourself, and don’t let anyone define you with such superficial standards. I can tell you are a very strong person. Also, don’t think you are ugly, I mean come on this is something that will soon be fixed with treatment, but they are the ones who have ugly souls and are so ignorant for causing you so much pain. Wish you all the best ❤️❤️
Annie Shiney I wouldn’t say they do it deliberately, but they just throw comments without thinking they hurt
Kathleen Progen lol having no acne doesnt mean your pretty either
omg I cried watching this. I’m 22 right now and my acne is literally eating my face…I can’t talk to ppl without a face mask or using my hands to cover my face. I hate looking at my reflection bc I just want to cry
Same im 22 and I have struggled with acne most of my life
It cleared up for like 2 months but suddenly got worse idk what to do but ik tryna not to give up
I can contact you to a doctor who can help you get rid of it parmanetly, if you are interested
Seriousllyyy it hurtss yrr even if youu tryy too be happy withh acceptance people will force uu and remind us of them
Thanks to Dr martins abul who helped me with a cure to get rid of my Acne parmanetly, thank you sir
What cleared me & has KEPT me clear is the luminosity acne skin care kit, seems pricy but you get a full routine even spf. The spf doesn’t even break me out and every single one breaks me out. I’m also 22 and am left with pitted scars. I’m currently doing derma pen/chemical peels to help smooth them out. Now that my acne is gone im self conscious about the scars. I got too comfortable wearing my face mask and am now super self conscious about them when I am not wearing a mask when before the masks I wasn’t self conscious about them. Keep your head up girl I’m sure you are beautiful even with acne. If you ever want to talk I can give you my email! I don’t have any friends my age that can relate even a little about my skin issues/skin past. Good luck!
It’s insane how each dermatologist I’ve dealt with never acknowledged how food and hormone imbalances are directly connected to causing acne. Great video 👍
Wow they didn’t 🤦♀️ too much testosterone in your blood can cause cystic acne. Facial hair etc. drinking spearmint tea works wonders for hormonal acne cystic acne.
Cha Bee spearmint tea ? Say less
Get rid of the hairs especially the almost invisible vellus hairs like those tiny hairs on the face. Acne bacteria live in hair shafts. Acne prevents fungus but some people end up with too many hairs.
Electrolysis or laser like
Kim Kardashian did laser on her forehead but electrolysis is permanent and they can get the individual hairs for a few bucks a session. Otherwise you always gonna feel bad or dirty or like you doing something wrong.
Because they don't get any money from that :D :(
Seriously!!! When I voiced my concerns about eating dairy and if it could affect my acne, the dermatologist said it wouldn't affect anything and so I continued to eat SO much dairy. Went to the naturopathic doctor for acne recently, explained how the gut relates to your acne and cut out dairy completely. Been feeling a lot better and I think my acne is improving little by little as well!
I know it’s been a while since you shared this, but this is my first time watching. I’ve struggled with less severe - yet still very noticeable- cystic acne breakouts for many years that always seems to flair up when I least need it to. I completely understand the want to hide, cry, get mad, and just feel completely lost and overwhelmed. It makes me feel good that you got your skin under control because I know how much that can really mean. Clear skin seems such a simple thing, but to some it makes life completely better and allows you to be yourself and share that happier version with those you care about.
Acne really does take a toll on you physically and mentally :/
It sure does. I've been struggling for 15 or 20 years.
Yes its truth i agreed
How does it take a toll on you physically? I know it can cause scars, but it can’t do more than that.
@@shana2712 it takes a toll on you physically because the shame and exhaustion of trying to find solutions is draining. It really is a mental and physical battle. Because if your mind is sad, your body is struggling too.
This was a quick and useful read. I`m promoting this acne guide *AcneCureOnline. Com* to my friend who`ll begin their acne treatments to accomplish a clearer skin. Very much liked this and appreciated the awareness into how my inside troubles can affect my skin. .
I'm in tears. I've been struggling with severe acne for the past 3 years and this year my skin took a nose dive for the worst. I shut people out, hardly ever left my house, and cried myself to sleep nearly every night. Your journey has given me so much hope and insight and reminded me that I am not my acne and my body will heal. Thank you❤
Cut out dairy!! No dairy!!! Cut out meat too if you can!!
The true cause of acne and how to really heal it naturally. podcasts.apple.com/us/podcast/healing-acne-radio-show-archive/id1133835109?i=1000415803647
Awwww. Hugs
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“You are not your acne” really broke me down. I struggled with very severe acne for 4 years and finally took accutane last year. For the first time since July 2019, I have started noticing a few spots here and there and it has sent me panicking. I really needed to hear this. Thank you.
I ended up taking accutane 4yrs ago & it cleared me up, but couldn’t stand the dryness of the skin & lips🙄. The last 6 months my cystic acne has come back & I don’t want to do accutane again. I’m a try this hormonal thing she’s done & see if it work will work🤞🏾, if not. I’m doing accutane again😩
It’s really common to have to do a second round of Accutane. I know it’s not ideal but totally worth it in the end!!
Literally same, as soon as she said that I started crying and I felt everything. It’s so hard like so hard but seeing her story inspired me so much.
This is a fast and useful study. I`m recommending this acne guide *AcneCureOnline. Com* to my friend who will start their acne remedies to achieve a clearer skin. Very much liked this and appreciated the insight into how my inside issues can affect my skin.
@@admann3033 Yes, I had to go for round two when I entered my 30s. I wouldn't hesitate to do it again , it saved my life.
I cried through this all. I lost myself because of my acne. I’m still not back. I’m 65 and have secluded myself for many years. One week on Curology my face began to clear. I’m only on my second week broke out with one cystic bump and hoping it’ll clear up. Thank you for your video. It helped immensely. ♥️
Oh yes, acne can last from childhood up into menopause ! Mine didn't calm down until my ( irregular) cycles ended. I still have oily skin and hair though. Doctors actually become irritated when you say you want treatment to cure these things ! American doctors just suck big time ! They've cut down on tests that they were willing to order, I've run into that as well. It's tragic to learn only about how to fix this ordeal from going online. My youth was when I needed this information. I was actually told by one of the physician assistants at this clinic that my HMO forces me to use, that PCOS goes away on its own,with menopause ! I didn't buy that ,and looked up this disease myself, and not only does it not go away, it get worse after the change ! It's proof that you can't take what these medical ( corporate) professionals say, at face value.
When I was a young adult struggling with a very bad case of cystic acne my grandma said something to me that I've carried with me through the years since. She told me very plainly and very simply "your body houses your soul" And it's so true. We are our own worst critics. I started paying attention to my inner dialog with myself. Most mornings I caught myself first thing after I woke up in the morning....walking to the bathroom to pee vowing not to eat if the scale said I gained any pounds, thinking I hated my big thighs dreading to face the mirror.
By the time I finished going to the bathroom not less than 10 negative self depricating thoughts. Yeah, not good. Then I payed attention to my interaction with other people. I've actually never walked away from a conversation with anyone thinking any bad thoughts about other people. Like wow, her hair was a mess. His belly was too big, that teenager has terrible skin...so and so has gained alot of weight. None of those thoughts. I walked away from interactions with others and it was an emotional response not a physical response.
If I did that with others then others must be doing the same thing. It didn't matter that I had crazy hair or zits. That my socks didn't match, What mattered was the content of my character and that's it. I started raising my vibration. Positive affirmations and my confidence grew. I'm pretty sure my grandma was right. Your body does house your soul. And when your soul is sick and unbalanced it shows on the outside.
There are only two emotions that are important to pay attention to. Love and Fear.
Always choose love because fear is the biggest controller. Much love to you.
0:27 back story. 1:40 what was causing it and symptoms. 4:16 accutane. 5:13 what didn’t work. 8:37 what cured it. 13:34 food. 16:37 supplements. 18:44 other factors. 19:11 face products. 24:50 q&a. 29:58 lessons.
Hhhhh 😘
You’re beautiful 🤗😩
It is in the description box 😉
Thanks
You are the real MVP!
As someone who suffered with painful cystic acne for many years - and is still battling acne - thank you for sharing your story. You are so amazing.
Ya'll I started breaking out in the sixth grade.... I'm 24 now and here I am still looking for the secret to clear skin on youtube :(
so you never tried accutane at all since the 6th grade?
I'm 29 and here I am :(
@@Hollis_Creative_Corner did u try accutane?
@@wiiiz3 I'm too scared to try it. I got off hormonal birth control pills to give my body a break and a chance to function normally. I'm getting my hormones tested because I have also been tracking my migraines and think it's related to something else going on.
Same... I had cystic acne three out my life... tried Accutane.. ..Dermatologist Dry ice treatments.. kelonoid injections... I’m 60 years old and still get the odd cyst. ...Scarring is the worse... so I’ve done peels, and Light therapy...Don’t give up...❤️🇨🇦
I JUST found your video, and I'm getting TEARS! I'm so moved by your story, and I'm newly motivated to figure out what is causing my acne. I've been struggling with it for years, and knowing you found someone who was able to help your needs on such a personalized level gives me so much hope! Thank you for sharing your story. And I'm so sorry you went through all of this
my skin is healing
my body is healing my skin
my skin is clear
i am thankful for my clear skin i will never tale it for granted
my skin is free from itchness
I noticed your skin’s improved a lot lately.
nice affirmations
🕯
I came across this video not knowing anything about you, just another girl searching RUclips for acne advice. I paused the video when you mentioned the hormonal Dr & what she had done for you, quickly found her on IG & noticed her office is 10 mins away from me! I now have an appointment set! I too, am not only struggling with (not as severe) acne, but also with not feeling like myself..for years now. So, I am so grateful I came across this video! & thank you for sharing what so many of us wouldn’t be brave enough to do❤️ I look forward to meeting Sarah & seeing how she can help me. 🙏🏻
It was a sign good luck lovely 😊❤️
How did the appointment go? I’m also considering booking this doctor but I’m not sure..
Yeah, how did it go?💕
Update for the people liking my comment above, I’ve decided to book a local naturopath in my city that checks for hormone and gut health. Wish me luck y’all. I’ve had acne for 15 years now and I’m DONE.
Who is the Dr? What is her Ig?
this is it. my acne isn’t just a cluster of 4 pimples that can be covered with makeup. its like an explosion on my face. it’s painful, but the emotional drainage was worse by billions. it’s hormonal and stress induced and a face mask can’t fix it. i am lost. it gets worse by the day. i cant do this anymore.
i feel you love. stay strong and hang in there idk how old you are but when i was in my teens i struggled rlyyy bad with it.
la roche posay effaclar duo kit is something that has RLY helped me in the past.
along with paul’s choice acne kit.
remember to go easy on yourself and your skin. i tried to b all natural one n omfgggg that’s when it got the worst. i was using all lush products along with using honey and lemon homemade masks 🤦🏼♀️ it destroyeddddd my skin.
also if you use makeup wipes, stop. get a double cleansing balm. farmacy green clean cleansing balm is amazinggg. it’s not too pricey either and has lasted me a year!! you use that to take off your makeup, then while you wash that off you immediately use your face wash. you can also use it on days you didn’t wear makeup just to get extra clean!
if you have any questions or need advice reach out!! i’m almost 25 n still struggle with some cystic acne but my god it’s nowhereeee what it used to be thankfully. just i have rly bad dark marks bc of it ☹️
but anyways sorry for rambling but pls kno i kno exactlyyyyy how you feel love. it will get better eventually, just be patient i promise ❤️
It’s ok, acne is something that just destroys everyone. But your perfect just the way you are. You don’t need others to tell you who you are. I hope you soon feel better and become confidence with your body! 💚
Me too :(
Its amazing that u put yourself put there to share your story. I really respect how ur trying to help others. Thank u for taking the time.
There's definitely a reason to why I came across this video on RUclips ruclips.net/video/zkrPGMKmLO0/видео.html of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......(+918828432755) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!
Annie, thank you for sharing your story. I am so happy to know you have found a solution to your cystic acne. I was tearing up watching this video because I went through the same, horrible nightmare when I was a teenager. It didn’t stop there. When I was diagnosed with cystic acne, the dermatologist put me on every medication: topical, oral, environmental, you name it - I’ve been on it. I even had a prescription to lie in a tanning bed. This was back in the mid 80’s, in a small town in central Louisiana. It was bad enough that I had cystic acne. To have, what the mean girls in my high school considered, free access to, “tan”, just added insult to injury. I was made fun of by my peers. I was called out and questioned: “What’s wrong with your face?!”, by adults working at my school, driving the school bus, parents of friends that didn’t know what cystic acne was. It was so incredibly painful. I was around 15 years old. My dermatologist, as a last resort, prescribed Accutane. It was still in experimental stages at the time I was prescribed. This meant it was not covered by my mother’s insurance. It was super expensive and my mom was a single mom. I had a job and contributed what I could. I was supposed to have been on Accutane for a year. After having been on it for three months, my skin cleared completely. It was incredible for me. I was too young to care about side effects, etc. I just wanted to be able to show my face in public and not be judged and horrified with embarrassment. It was scary, that I remember, because the packaging had so many warnings about birth defects should I EVER become pregnant while taking it. I was not sexually active at the time, but I did worry a little about the potential lingering effects. This was before they created the current protocol they have for the drug, now. I don’t recall depression being a side effect at that time. When I hear about it, now, I can’t help but think that if you have cystic acne and it’s so severe that it’s even suggested that Accutane should be prescribed, it’s highly likely you are already in a state of depression because it is so disfiguring and so painful that it touches every part of your life in an undesirable way. I was thankful for Accutane. It got me back to me and the world. My skin was ok until I was 28 and had my daughter. The cystic acne came back. It made sense to me to go back to what worked before - Accutane. I was then living in Florida and had to see a new dermatologist. She refused to put me on Accutane. So, I went through all of the same oral and topicals that I was prescribed at 15. It was very frustrating. She finally agreed to put me on Accutane, however, I had no idea of the procedures put in place, by the government, to be allowed to be on it: phone calls to an Accutane hotline, double birth control methods, regular blood tests and visits to the doctor. No thanks. Too much when I know how it works, for me (medication, OTC or Rx, works differently for everyone). I ended up ordering it online from another country (I do not recommend this for anyone, under any circumstance). I was very fortunate that I got what I ordered and it worked, again. Only needed a 60 day supply that time. Cystic acne went away and I was back to me. Again. In the next eight years or so, it came back! It was this time that I began to think this was like a disease that would go into remission and something would trigger it to come back. I just didn’t know what the trigger was. I had wised up to the risks of ordering Accutane online, from another country, without a prescription. I just rode it out using tons of OTC washes, toners, creams, etc. I wasn’t up to the task of finding a dermatologist that gave a damn enough to get to the bottom of what was causing my cystic acne. It’s like a job, in itself. I am now 52 years old. I still get pimples. I still have very oily skin and overactive sebaceous glands. I’m now in peri-menopause. My breakouts are not at all as severe as they once were and I rarely get a cystic bump (if I do, I do not touch it and I smother it in OTC acne cream until it’s not sore). This is a debilitating diagnosis because your face is the first thing people see. I handle it better, now, than I did at 15 and 28. It’s not quite as devastating. People should know that the embarrassment isn’t all rooted in vanity. Cystic acne, as you confirmed, is very painful. Physically painful. I would get headaches from the large cysts under my skin. And it wasn’t just my face. They were on my chest, back, arms, and other sensitive areas. Yes, I wanted to look presentable, I wanted to stop being teased and harassed, but more than anything, I wanted the pain to stop. I have educated myself, as much as I can, about food, rest, exercise, and other aspects that contribute to internal health. I have found intermittent fasting and cutting out dairy, refined sugar, and carbs helps keep my breakouts in check. I am not a doctor, so I’m not saying this will work for everyone. It has taken me a very long time to understand what works for me. And, I’m very aware that it’s possible that, tomorrow, none of these things will work for me. Like you, I am always borderline anemic. I also had Scarlet Fever, strep throat, and chicken pox, all at the same time, when I was three years old. I often wonder if this played a part of my internal health issues. Have yet to find a doctor that cares enough to help me figure it out. I’m done with that route.
Thank you so much for sharing your story, Annie. Sorry for the long ramble. You are the first person I’ve ever seen on RUclips to share their experience. Wishing you and your family all the best. 🥰
Thank you for sharing this account of your long,hard journey with the nightmare that is acne, Julys. Finding a doctor willing to prescribe Accutane,even to a post- menopausal woman is not easy ! I'm VERY glad that Annie has shared what works for her. And as I'm finding out, family history really does count,as far as WHY things are not functioning properly in one's body. My great-grandmother ( maternal side) had many hormonal issues, and she had symptoms of PCOS,as well. Hypothyroidism, diabetes. But in her day, endocrinology wasn't even available. Even with her many disorders, she had nine surviving children, and several miscarriages. Birth control was illegal back the,too. She shouldn't have had ANY kids, because of her genes. ( She hated children,too). I had symptoms of PCOS, starting in my pre- teens, but it wasn't noticed. Surrounded by self- obsessed adults, crappy doctors. Mr parents were indifferent to my quality of food, they just threw sugary stuff at me. Kids often know instinctively what they need, and I craved foods high in vitamin A, and zinc, the B- vitamins,etc. And food was pretty cheap then ! I wish I'd known to grab the dog vitamins ! That would have helped with my severe deficiencies, no joke ! The thin hair,acne, and rosacea were signs that I needed an endocrinologist. Anyone who knows of children plagued with these conditions, tell them to start with an endocrinologist,and detailed blood panels. This is tough enough for adults !!🙃
I’m concerned for my daughter. She is a freshman in college. She began school with healthy skin, barely any acne, but in the past few months, her acne has engulfed her entire face. It looks painful, red and she picks at it when she is stressed.
As her mom, I couldn’t believe what was happening and went with her to the dermatologist.
She recommended accutane. My daughter took her first pill yesterday and awoke with her scalp burning and her nose dry. She is crying and so scared to continue taking it, saying she is going to lose her hair. I’m at a loss. She thinks it’s not cystic acne (her father suffered from cystic acne in college age, but she doesn’t think it’s severe) but mindlessly picks at her skin and runs her fingers through her hair constantly. It’s overwhelming sometimes telling her to stop her actions of doing so, but she doesn’t listen. The accutane needs to clear the breakouts quickly or her little face is going to scar and cause even more emotional toll on her. I’m not sure how to encourage her anymore. Thank you to anyone reading this.
My daughter is on her second cycle of the prescription. Her scalp is not burning and much of the inflammation has began to reduce. She still has severe areas but we are noticing less scaring.
Hey Annie, this made me burst out in tears. I think it’s honestly so hard to go through this and still forcing yourself to stay positive when everyone is constantly judging you and your skin. This is exactly what I’m going through right now I think the worst part is trying to comfort yourself through this journey. Also not finding the patience and perseverance. I’ve tried everything. It’s painful for one to go through this. Thank you for sharing your story.
I can relate,watching anything about acne is just too much for me!
I think the worst thing is not to find anything that helps. Spending so much money on everything trusting the process but it’s taking so long.Talking yourself through it and hurting deep down inside because you want to see the results. You want to feel yourself and youthful again because everyone deserves to feel that way but, the results of the products is just not showing at the time you need to see that breakthrough the most.
@@Charldene I can relate with you Charldene and feel your frustration, I was right there once before. How are you doing, have you found something that is working for you? Sending you much support -A
I can relate, with me is all over my body. From my face down to my thighs. I haven't found the cure yet I'm trying to live normal but it so difficult I'm only 23
I discovered the details in this acne guide *AcneCureOnline. Com* very helpful. I`m enduring moderate adult acne every so often and with this book, I learned the natural and other several acne remedies. I favor the natural way of treating them and I found out on this guide the solutions that work successfully.
Acne can really take a toll on your confidence. People who haven’t experienced it take this for granted. I have just uploaded a video explaining how I cured my acne on my channel 💓
Couldn’t agree more. I had it really bad at one point, and I didn’t want to even go out in public until they at least flattened enough to cover with makeup. Then, new ones would pop up right as soon as the others healed. It really does affect your mental health, as well as leaving you constantly frustrated.
I know! I had it all over my face, it's gone but now for the pass 5 years I've had it in my nose. I hate it!
There’s a Japanese bean called “Natto” it suppose to help with the skin. I heard over all it’s VERY VERY healthy to eat. I read it balances the oil and water in the skin cells. only thing is, I heard it smells very very bad like wet socks. So if you can fight through the smell, and eat it for breakfast with some rice and Broccoli every morning it will be way more beneficial than eating sugar cereals, or pancakes with syrup etc. Vitamin D helps, and water should be your new best friend. Some milk too, helps with that vitamin D intake.
Anyways hope this helps.
I totally felt you when you teared up. I remember having cystic acne in my early 20s and people thought it was tough because of vanity but they didn't understand it was chronic pain. My face hurt all the time.
This!!! I’m 21 and I have so much cystic acne and it hurts to wash my face and apply creams. It’s so itchy too
I had acne real bad as a teenager and young adult. After getting older it has gone away. I am 50 now, but I remember how awful it was. I’m happy you’re able to get some relief from it ❤
How did it go away? Just naturally on its own?
Same here. When I got 40 it went away .
I am nearly 70 and my skin really still gets me down, not extremely bad but to me it is and I don't like to see people because I feel ugly and not good enough. ❤
It's so lovely to see everyone come together and understand each other. Those around me who haven't been through this DO NOT understand what i've been through with my skin and how its effected me emotionally/mentally. They also dismiss the journey ive been/am going on. I feel like I am always on high alert with my skin :(
Your skin is looking beautiful!
Thank you so much for sharing your story. I have struggled with cystic acne from the age of 16, I'm now 34 and it really just takes its toll on your self worth and self confidence. I cried so much when watching your video, because I also experience the physical hurt with it, also that absolute shame to go outside without makeup or being so critical over my photos. It's really comforting to know that I'm not alone. Shoutout to the amazing husbands out there, like my husband as well, who love and adore us, with or without acne.
There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
I am 28 minutes in (obviously going to watch until the end), and I’m getting emotional because I have watched *a lot* of acne related videos in an effort to control mine, and this is the first one I’ve seen that, throughout you telling your story, I’ve felt so seen and heard- and like you’re offering truly solid advice. Seeing someone who specializes in hormone imbalance is the only thing I haven’t tried, and I think deep down I know that’s been the root of my acne issues.
What made me want to comment was when you said “wearing makeup actually helped.” I am SO SICK of being told to drink more water, not wear makeup, and eat a plant based diet, when I KNOW that’s not what’s causing my acne. And just being told to get my hormones, stress, gut, and overall attitude in balance is like... okay but how?
I also super appreciate the products you listed that have helped you, but the specific specialists and tests you mentioned are so, so beyond helpful. Thank you!!!
Yup, I was vegan for almost 8 years and I knew a plant based diet wouldn't do anything. It's bad enough eating that way messed up my stomach.
@@bristolgriggs4576 Because the thing with acne and diet is not exactly about eating vegan but eating low protein and also avoiding high alergy propensity food like peanuts, shrimps and milk. Being vegan "works" for some becayse help tem lower their total protein intake and avoid many alergenic stuff.
@@stefanisilva2493 Where did you hear this about total protein intake and acne? I've heard people recommend a lower carb diet to minimize insulin, and others (like Nina and Randa) have recommended low fat, but I've never seen anything related to protein intake. It would be interesting to read about.
Girl you are so strong for speaking about your acne story publicly. I hope one day I can have enough courage to do so. I totally feel the pain you went through and its hard and very emotional. Especially to go through acne as an adult. Thank you so much for this video❤️
I also notice that whenever I cut back on dairy, my skin seems clearer. No breakouts. Also I wanna share a very good advice I got from an aesthetician, “refrain from eating spicy foods at night and drink lots of water after eating spicy foods”. I followed this advice and noticed a huge difference.
so true!
Me too
You should cut out dairy for ethical reasons too, they kill baby cows watch dairy is scary on RUclips. Best wishes
@@alisiademi lmfao
yes!!!! my skin was clear then i started eating tomatoes , dairy and peppers and my skin went nuts!!!!
Been struggling of acne for almost 5 years now. This gives me hope. I'm tired of people staring at my face. People i know always make fun of my acne. Sometimes i just want to stay home rather than going outside. Home is my safest place that no one can judge me.
Don't let the acne defeat u. You are much more than that. Muuuuucchh mmmoorreee!! It'll get better ❤️❤️❤️
same 😭😭😭😭😭💔
I feel u. I even like the masks hides my acne when i go out
Have organic treament for ache inbox me
I understand you. I feel the same as people stare at me and tell me constantly what is wrong with my face, like I know already how I look. I prefer to stay at home.
acne is SO hard and debilitating -- thank you so much for having the courage to share and be so vulnerable!
This is the best video I’ve ever seen. My daughter has been struggling so much with what I now know is hormonal acne, and it has been such a hard journey for both of us! I’ve been watching in tears of gratitude and sadness mixed with compassion for both you and for my daughter! Thank you for taking the time to make this video! I’m going to write to the Sarah gal in Arizona tonight!!
I'm 36 and have suffered from cystic acne since I was 14. Growing up it destroyed my confidence. I never approached girls and was teased for my condition. Although it's nowhere near as bad today as it was 20 years ago (due to major dietary changes, drinking plenty of water, and exercise) it still flares up on occasion and I have lots of old scarring which I'll carry for life. Like the video says, it's better to heal the skin from the inside than outside!
Hows your skin now and how you deal with acne ?
Is your skin okay now? I have been battling with hormonal acne for 10 yrs
Please try microneedling to help with the scarring
@@evelynadalid-pino3564 I have been for 20 years with PCOS and terrible acne together with it. About to try Inositol, apparently it helps a lot and it's natural. Works better than Metformin according to studies for women affected by PCOS (I've been taking Metformin for 7 years). It helps with both testosterone levels and insulin resistance. I suggest doing some reading on that. The powder supplement I am going to take has 2 types of Inositol and also includes Folic Acid. I have not seen wanted improvement by taking various vitamins including cod liver oil and vitamin D. I have tried almost everything in my life including Accutane. I go to the gym daily, have a good diet, and hardly eat sugars. If I don't forget, I will let you know if it helped me in like 3-6months lol
Hi there! How’s it been? Any updates?
I understand this so much. I have been struggling with hormonal acne for 8 years and I say to people all the time, I feel like a prisoner in my own body. It makes me so insecure and it is very mentally and emotionally taxing. Thank you so much for sharing your journey, you are beautiful with or without acne!
hello, you’re so strong for dealing with the acnes for 8 years!! i am a teenager, 18 to be frank and i have been struggling with acnes 3 years already. i just wanted to say you’re beautiful and please be happy
This is one of the most honest and sincere videos I've seen about beauty. People always assume looks are superficial but in this world, they really do affect our psyche. I am SO happy that you've healed yourself and you should be proud that you went through this because it seems like it made you stronger and realize what's important in life. In a world of fake internet people you are a ray of sunshine.
acne takes a huge toll on your mental health. I'm going through acne rn and I just understand how painful it is. there have been so so so many times when I have cancelled plans. I just couldn't bring myself to meet people because I'm too scared. skin is your biggest commitment and I hope everyone heals soon and we all gain our lost confidence back.
My daughter suffered from acne from the time she was 12 years of age and the torment and struggle she endured changed her in many ways ...she tried everything like you and after nearly 20 years she changed her diet and started taking vitamins and her acne is now almost gone ..you are not only an inspiration you are a role model for all women and thank you for doing this video to help so many young women x
How did she change her diet?? Can you tell me what she did please
what vitamins did she take?
@@daisyhernandez3282 I’d think eating lean meats, drink nothing but water, eating vegetables, no sugar intake at all, especially never any soda...EVER, exercising daily by jogging/walking. Wash your face once Or twice a day, take daily vitamins especially vitamin D.
There’s a Japanese bean called “Natto” it suppose to help with the skin. I heard over all it’s VERY VERY healthy. I believe I read it balances the oil and water in the skin cells.
However I heard it smells very very bad like wet socks. So if you can fight through the smell and eat it for breakfast with some rice and Broccoli every morning it will be way more beneficial than eating sugar cereal, or pancakes with syrup etc.
I used to have it as badly as you, on my whole face, for years. I almost cried when you did, i feel you...
My acne was cured with Accutane though. I had severe side effects during the cycle (severe depression and back pain, dry bleeding skin) but it all went away afterwards, including the acne. I'm glad you found a healthier way. Much, much love.
I’ve never left a comment on a RUclips video before but this really moved me. I have struggled with acne my entire life and within the last couple years I thought I had finally grown out of it. But now in my mid-twenties I am suddenly experiencing acne like I’m 14 again and it’s extremely debilitating and embarrassing. I’ve been trying all sorts of things and practicing patience but it’s hard. Your story has completely shifted my mindset and boosted my confidence and really just comforted me so much. Thank you so much for sharing.
I had terrible acne. I finally found out that I was in advanced stage (4) Hashimoto’s (autoimmune disease). I started on Levothyroxine and went gluten free. My skin is great now. I suffered for so long, like you, and I’m so happy you’re feeling better now.
I am so happy I found your video and your story how you DID NOT take accutane. I didn't want it either but I was told I will never get results from antibiotics that I could get from accutane. Just side effects and the strength of the med seemed too much when we are actually talking about just visuals, your story makes so much more sense. I was told I might have hormonal imbalance and I know my next steps after I watched your vid💯❤️ thank you for sharing and staying strong
i know accutane does seem scary with all the potential side effects BUT it is so worth it!! I used to have cystic acne just like hers it was awful, mine came from the depo-provera birth control shot a big mistake i made when I was 19yrs old, it screwed up my hormones and caused cystic acne for the next 7 years of my life after that. After years of seeing estheticians and peels and doctors and antibiotics I finally did accutane at age 27 bc I was finally able to afford the treatment.. I think i did it for 8mos? with a break here and there. I remember I did stop it on my own bc I felt it was starting to affect my knee joints and it scared me. It could have been 10mos in, not sure as it was a long time ago. As soon as I stopped taking the pills the leftover stubborn acne disappeared and my skin blossomed, it was radiant and so beautifully clear. Not only does accutane stop the oil production on the face but on the whole body, it helped everywhere else too, no armpit stink or stinky feet, the genitals had no odor. I was nice and dry everywhere it was great for a whole year or two after until I started producing oil again.. LOL. I remember I didn't have to wash my hair very often either bc there was no oily scalp. It was the best medicine for my body and such a blessing. My acne never came back. All I have is the scarring left. I don't wear makeup and my skin is neutral. I am 41yrs old now and I have never had a pimple since then and my diet is not that great, I don't have to worry about eating too much of anything bc nothing causes any breakouts. The friends I have in my age group that suffered with the same kind of acne also took accutane and it worked wonderfully for them too. One of them took a round of accutane twice. It is something to consider and to not be so fearful of. Just Remember every FDA approved drug has a shitload of scary side effects, just be mindful of the process and listen to your body, it will tell you when enough is enough. It is worth the hassle in the end.
ruclips.net/video/G70lF_HI0vw/видео.html
Try turmeric face soap. That’s what helped me after nothing else did! Good luck
K wait.. did she just say shes had 5 babies?? She looks amazing! 🤯
She looks so young and cute ❤️
Wow this hit a little bit too close to home. I started crying in the end. You are absolutely right, when people love you, they don’t see your acne. I always see people on Instagram posting their cystic acne experience and I’m always admiring their beauty and it’s honestly because of the confidence they exude. If it’s one thing I’ve learned from my experience, I’ve gained so much confidence in loving myself, my skin and others and to just have empathy and be understanding. I’ve also learned a lot about my body and what it needs. It sounds like we have a similar experience because supplements and high frequency treatment are the only things that have worked for me (I tried everything too). I still get cystic bumps but it’s a lot more manageable now. Maybe I should try a food intolerance test! And you mentioned another great point - I realize I might actually be anemic. I’ve been diagnosed with it before and kinda just forgot about it but I’m 5’3 and like only 100 lbs, always cold and feel like I always lack the energy to do things. Also need to try Vitamin D - I live in the Wisconsin.
Can I suggest trying cutting out soy, dairy and gluten and reintroducing one at a time.
Also try spearmint capsules they lower acne causing hormones.
This video just helped me on such a deep level. Thank you from the bottom of my heart for sharing your journey and letting women like me relate to you. I’m struggling with horrible hormonal acne for the first time in my life and I’m so depressed over it. I’m sobbing watching this but in a healing way. Definitely going to try and find a hormone specialist near me although I live in the middle of nowhere 🤞🏻 thank you again you are so beautiful inside and out and I’m so thankful to have came across your channel
Hi Missie Hammers, I know how you feel because it can wreck havoc on our self-esteem and confidence I suffered with severe acne for over 10 years. Its finally cleared and I share on my channel what I did to get clear skin. I hope it helps you!
My acne makes me so sad, the only time I don’t care about it is when I’m at the gym lifting weights. It’s the only time I don’t have negative thoughts.
I hope it gets better, soon! Good for you for taking care of your body.
this is me yajaira i never cared
There's definitely a reason to why I came across this video on RUclips ruclips.net/video/zkrPGMKmLO0/видео.html of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......(+918828432755) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!
There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7208189103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
one time i tried to do 10 push ups and my zit broke and went everywhere LMAOOO i'm not safe anywhere
i feel so much comfort from reading the comments. this video is one of the only ones i’ve watched where i felt a tiny glimmer of hope in fixing my acne. to anyone watching and reading this, we will overcome these feelings of insecurity and we will gain our confidence back ♥️
Now THIS is how you do an honest skincare video, bless you
AMEN 😂
As a dude who really mentaly struggles with cystic acne i really appreciate this video and i appreciate the ammount of detail you go into. It really helps.
When you said “you're not your acne, you are you” I just cried. I always felt like I should “just get over it” and stop crying about something “superficial”. Thank you for validating my feelings. It really is VERY hard on our self-esteem, and we can hold it together for some time, but it eventually breaks us down.
I'm crying so much right now because it's been almost 5 years since I went from a beautiful even skin to a face full of acne, hyperpigmentation and scars. I also have that on my breast area and on the top of my back. I've literally spent thousands and thousands of pounds to the "best" dermatologists, with no positive outcome. I never really want my partner to see me without makeup even though he's extremely supportive and tells me he loves me the way I am. I was a confident woman who found herself beautiful but now I hate seeing myself in the mirror without any makeup 🥺😭 I'll stop here as I can't stop crying. Thank you so much for your testimonial. It gives me strength that eventually, I'll get my beautiful skin back 🙏🏽
I just started using products from The Ordinary. They’re cheap and amazing. Maybe you can try them too 💕
@@Valir15 thank you so much for the recommendation! I never tried them before so it's probably worth a try. Would you mind sharing with me the ones you love the most? My acne is slightly getting better but my hyperpigmentation is really bad 😞
@@mimid.8346 Ive used their niacinamide and aha chemical peel and saw great results after only a few weeks. Im also using Cerave and Neostrata for my body.
@@Valir15 Thank you so much ❤️ I'll buy those and try
It's many months later but I hope your skin is better now. I just said a prayer for you and I know God can comfort you and make changes that truly give results. I'm 57 and I still suffer with cystic acne. It's so difficult for men as we can't wear makeup of course.....yet there are times I use my wifes cover stick and blend as best possible since it looks better than the bare skin. My heart is with you sweet lady and I know you'll get results soon if not already. God bless you and be with you always. Greg in USA
I've struggled with adult hormonal acne since I was a freshman in college. I never had much in middle or high school. I'm 21 now and still struggling with deep cystic acne. I had 2 dermatologists recommend acutane but I didn't feel like that was the best choice for me either. I notice it gets worse when I'm under a lot of stress. There are days that I feel confident in my acne and even refer to it as "pretty pink marks" when little kids point it out. Some days I don't even want to look in the mirror because I know I'll cry. My acne journey is still in progress but I'm slowly finding solutions to things that will help. Your video hit home for me and was incredibly inspiring! Thank you for sharing your story!
I think that the fastest way to get rid of them is trying to change ur diet and not eat that much junk , drink water and stop alcohol or any drinks to cure ur skin faster (food-water) then I would recommend daily wash face and apply cream and lastly swimming in the sea clears it faster. I am also 21 and still have acne for 3 years, but my motivation to get through all of this is God and helps me get through the rough days. Slowly nowadays my skin clears day by day
OMG girl. I felt emotional listening to all of this. What a long haul. My acne is not quite as severe but it is definitely enough that I can relate to you. Enough to want to hide some days. I am so glad you found Sara. I find doctors nowadays sadly don't truly treat people anymore. They just push big pharma. They don't even TRY to get to the bottom of anything and clean things up from the inside out. When I went to my doctor about my acne, she just said, well, it just looks like you are picking and here is some anti-biotic cream. I doubt it will help much but you can try it. That was it. Seriously lost faith in her that day. I am not picking at nothing. The deep cyst acne that is so bothersome. She ordered some bloodwork for me, and when I said, "will this check my hormones?" she said, no, she was just checking the standard, cholesterol, insulin, etc. I feel pretty discouraged. This started up for me three years ago when life got really stressful (house fire, sudden death of my mom, dad had a stroke, stressful busy job that has me out of work life balance, single mom) and I think in combo with being on the verge of perimenopause, I am out of whack. It comes in waves. Seems to clear and then breaks out again before it totally goes away in the lower region like you describe. Anyway, thanks for sharing this and being our northern star pointing us in the right direction.
I’m so glad I found you. My acne is nowhere near the severity you suffered through, but everything else you’ve mentioned about your insides not being healthy and you not feeling like yourself, just makes so much sense to me. My acne around my chin and jawline come and go, but I know now what kind of help to seek. I’d love to see a RUclips tutorial on how you do a full face of make up!! ❤️
Try 3 set professional acne and scar treatment kit or advance d corrector serum. I used the 3 set , it contains tea tree oil and has completely cleared my acne.
@@cynthiagoode2082 hello, the product you mentioned I couldn't find Google. Can send a picture or link where you got them? Or exactly name. Thanks much 🙏
@@modesinza check skinsofly.com or amazon. The name is Kstimes tea tree oil skincare set.
This is a fast and useful study. I`m recommending this acne guide *AcneCureOnline. Com* to my friend who will start their acne remedies to achieve a clearer skin. Very much liked this and appreciated the insight into how my inside issues can affect my skin.
Watching this in dec 2020. This is exactly what I’m dealing with right now. Thank you for making this video. I finally feel like I can solve this.
Same here, too beautiful
hey please try doxycyclin .
There's definitely a reason to why I came across this video on RUclips ruclips.net/video/zkrPGMKmLO0/видео.html of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......(+918828432755) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!
my cystic acne spiked up dec 2020 and it has gotten so much worse ://// rip
The story you told about your son reminded me of me telling my little sisters about what acne is. And then my littlest sister got sad because she wanted to have acne just like me. How blessed we are to have these sweet children in our lives.
You are a gem, i cannot tell you how gratefull i am for this video and your whole experience and feelings shared. i literally cried with you all the last 6 minutes of it. ❤❤❤ god bless your soul
"What you look like does not define you"
Thank you so much for this. I needed it badly.
Girl, this is one of the most beautiful videos I've seen in my life. You are a TRUE inspiration to people struggling with hormonal acne. I admire your sincerity and openeness about your journey with this issue. The same feelings you've felt, I have felt as well. I will start making adjustments to my skin and diet care based off of your video. You have given a blessing to alot of women with your knowledge and wisdom and for that, I pray that God will bless you back for sharing your testimony. Thank you. ❤
Oh my gosh! I am drowning in tears after hearing your feelings! 😭 I know the struggle and can relate especially with the honest kids. Countless times I have dreaded visiting family because I knew the kids would have no filter and my face would be the center of attention!
This video was very deep, emotional, and relatable. Thank you 🙏
I’ve struggled with hormonal acne for the last 10 years. MY ENTIRE TWENTIES. As a teenager I had absolutely no acne and then when I turned 20, it hit me out of nowhere. I’m now 30 and finally starting to gain control and use products with good ingredients as well as some oral treatments. And although I still get some acne along my jawline, especially when I’m menstruating, my face hasn’t been this clear since I was 15. I’ve struggled with depression and anxiety and would stay inside as much as possible and avoid social situations because I was so ashamed and embarrassed by my skin. The only thing that helped with my self esteem, was to just stop caring about what others thought and that took me years to accomplish. I’m so happy for you that you’ve gained control of your skin!
can you please share what you use?
Bek H I started paying super close attention to the ingredients in my skincare products. I cut out anything with artificial or natural fragrance including essential oils as well as products that contain alcohol or denatured alcohol. I started with a gentle cleanser that wasn’t too stripping but cleansed my face thoroughly (I like Youth to the People Kale and Spinach cleanser and CeraVe gentle foaming cleanser). Then used a niacinamide serum, I tried The Ordinary but I found the Good Molecules niacinamide worked better for my skin. I would gently pat 4-5 drops of the niacinamide on my face after cleansing. Then I would moisturize with a product that doesn’t contain any olive oils or coconut oils as these oils break my skin out, the Purito Deep Sea Water cream or The Ordinary Hydrating Factors moisturizer are some that I use. Then I would use a sunscreen. In the evening I would double cleanse starting with an oil cleanser, then a gentle cleanser, then niacinamide, then a moisturizer. I would use a 1% retinol cream once a week before bed and because retinol is very drying I would use squalene oil on my face some nights after my moisturizer. I would also spot treat any new pimples I had coming in with a 2% salicylic acid cream, gel or liquid, Paula’s Choice BHA liquid really worked for me and I ended using it over my entire face 3 times a week once my skin became accustomed to the retinol.
The key is to pay attention to your skin and determine what it is it needs. I thought for the longest time that I had oily skin because I had acne, but my skin was actually begging for hydration and when I gave it proper hydration it balanced itself out. I’ll never forget how amazing my skin looked the next morning after just using niacinamide and a good moisturizer, it changed my life honestly.
This acne guide *AcneCureOnline. Com* was incredibly straightforward and reasonable in it`s approach to taking possible methods to get rid of the factors that attribute to acne. I`ve struggled with acne for several years, and I look forward to employing the suggestions in this guide! I would undoubtedly advise this guide to my buddies. .
Did you have a purge with the retinol?
@@MandyMermaid13 I didn't, however my skin did get super dry and sensitive.
I can't tell you enough how thankful I am for finding this video. I don't know many people who struggle with acne, so it feels very lonely. It's hard to look in the mirror and see "me" and not just my skin. And I worry that's all my boyfriend and future kids will see in me too. But it's almost like that fear went away for a while when you shared how your sweet boy said he just saw his mommy in your photo
I cried so much. I feel like I'm watching myself. I know how painful it is. Thank you for sharing your story and for bringing in hope for us. God bless. ❤️
There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7208189103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
I was on Accutane from September 2022 to present day. This is my 5th month on Accutane and it has been a gamechanger. I started on 20mg, then 40mg, then 60mg and currently on 80mg. Hope to be done by February 2023 next month as its a 6month treatment. I must say by month 3, my face was already so smooth. I have hormonal acne and like you do not ingest dairy and gluten. After Accutane, I will try and go on a topical Tretinoin cos it's magic in a tube for acne and anti-aging. I am so grateful to Accutane, my diet and skincare. I cannot stop looking at my face after the hell I have been through. You look beautiful btw before and after. Beauty is from within you sweetie. You've earned yourself a new subscriber💕
I don’t think I’ve ever cried so much while watching a RUclips video. I’ve been struggling with cystic acne for about 8 months now it’s it’s progressively gotten worse during in that timeframe. I’m trying so hard to make changes here and there with my diet, doing acupuncture, getting facials (recently did my first chemical peel). It just feels like nothing is working at the moment. This video gave me hope and I’m gonna continue to try and do everything that I can, in my power, to overcome this and clear my skin up as naturally as possible.
I have this feeling... that this video just saved my life. I've been struggling with hormonal acne for so many years, seen profesional that were just... awful. I thought I've tried everything, but never did hormonal blood test, so I WILL, hoping for the best! Thank you so so much 💗
Drs need to get with the times. I’ve struggled as well. It’s a battle and diet and gut health aren’t talked about enough.
True. I’ve had too many medications (oral and topical) pushed down my throat and none of them worked. Since my issue is hormonal and the animals I was consuming had hormones, I decided to just skip those (including dairy) and went for a plant-based diet.
black guanábana I’ve literally only just discovered this issue and I’ve gone plant based and my skin has completely cleared. I am getting some pressure from friends who don’t agree with my choice to go vegan/plant based and I’m just like... why would I deliberately eat food that gives me acne lmao. Who tf WANTS acne!?
You are beautiful, xxx
Because most of the diet/acne advice people give is complete pseudoscience and actual dermatological studies have not shown any strong statistical links between diet and acne. It's all anecdotal. Cystic acne is a disease that isn't going to stop by swapping your pillow or cutting out cheese. This is just more of the pseudoscience fad. I've been on accutane and I loved it completely and still swear by it. Nothing is as effective and lasting and the fear mongering around the drug is ridiculous.
victoire614 false, look up doctor John mcdougall, hes dedicated his life’s work to this topic
I’m going through this now. I haven’t taken pictures in so long. I’ve missed out on so many pictures with my kids. Breaks my heart to think about all the pictures, School activities, ect we’ve missed out on because of my insecurities. Thank you for sharing this, there is hope! You are beautiful inside and out!
This has been the MOST useful video on hormonal acne that I’ve seen so far. Thank you for sharing your experience! So happy for you!
I'm crying along with you babe, I know and feel the pain you're feeling. I lost 5 years of my social life due to hiding indoors from sheer embarassement of my acne. You look amazing right now, and I can only hope that one day my skin can look as clear as yours!
If you want to go a step farther, try this supplements optimized on quantum level (the supplements' development team leader is a quantum physicist). Do not be confused by simple ingredients like carbon and oxygen - they work like nothing else. My son is now on phase 3 of their comprehensive protocol and he can now tolerate many foods he could not before including cow's milk (A2). Intolerances, deficiencies and skin problems are red flags for parasites, not just gut permeability even if the tests show no parasites. I had a talk about it with Great Plains Laboratory after paying $200 for his test. They said that it is a sample of a sample that they test on parasites. If the test is negative it only means that the sample of the sample is negative.
This protocol addresses those as well. microbeformulas.com/products/detox-protocol The docs in that clinic charge $700/h. But you can have 1 free zoom call with the nurse. Plus the protocol in online.
I'm struggle with acne almost 4 years, and somehow it's still not cure yet always come new. And when I see my face in the mirror there's a lot of scars and I really wanna burst into tears. People that struggle to it know how it feel. Thank-you for your video
I know😭
Terdiduk lu indo
Hearing you talk about everything that didn't work for you and having the exact same experience is the most validating thing ever
The BEST video on acne I’ve EVER seen!
This breaks my heart. I'm so happy for you for finding a way to heal, physically and emotionally. I'm 35 and have struggled with hormonal acne since my teen years. Like you, I also have melasma. Your story makes me so hopeful. Hugs.
I balled my eyes out at the “what I’ve learned” portion. I’ve never been able to relate so much to a “how I cured my acne” video before in my life. Thank you ❤️
Wow! I did not think that my acne research on RUclips would leave me in utter tears. Thank you so much for all of this info and for sharing your story!
I cant thank you enough for this raw, honest and thorough ted talk. I needed this because Im so tired of having breakout while all my friends and family have clear skin. I absolutely don't want them to have this issue and Im glad they have clear skin but it just feels like im going through this alone and they dont understand the frustration and feeling that you don't want to go anywhere. but here... we have a community, and we all understand so thank you!
Yesss this is exactly how it is for me 😭 I feel ya girl!
We need more funding and research for hormonal acne!! 👏
When you have such severe acne like that, it only makes sense there’s a hormonal imbalance/intestinal issue and it’s not just a Topical issue. The skin of course gets the average zit or whatever from time to time but constantly having such severe acne is your body’s immune system saying SOMETHING IS WRONG!!! 😭 I’m not a doctor but even I can see that so I’m saddened that doctors dismissed that for you. 😩 So glad to hear of your journey and that you overcame!! ❤️
If you want to go a step farther, try this supplements optimized on quantum level (the supplements' development team leader is a quantum physicist). Do not be confused by simple ingredients like carbon and oxygen - they work like nothing else. My son is now on phase 3 of their comprehensive protocol and he can now tolerate many foods he could not before including cow's milk (A2). Intolerances, deficiencies and skin problems are red flags for parasites, not just gut permeability even if the tests show no parasites. I had a talk about it with Great Plains Laboratory after paying $200 for his test. They said that it is a sample of a sample that they test on parasites. If the test is negative it only means that the sample of the sample is negative.
This protocol addresses those as well. microbeformulas.com/products/detox-protocol The docs in that clinic charge $700/h. But you can have 1 free zoom call with the nurse. Plus the protocol in online.
I'm nearly 42 and have struggled with cystic acne on and off since i was 13. The last year or so it has gotten so bad that I've been too self conscious to make videos for my channel. As soon as I finished watching this video the first thing I did was order a deficiency and allergy test. In the last few days I also discovered azeliac acid (one of the ingredients in the product you use) and it has FINALLY brought down some of my redness. Dairy is a huge huge trigger (I'll get welts), and I reckon I'm low on iron also. Thank you for making this it has given me a lot to think about.
The ordinary niacinamide and hyloronic acid helped alot and it’s cheap
This is hands down the most heart-felt, relatable, informative, useful & thorough video I've seen on this topic (& I have watched a LOT of these sorts of vids looking for answers & help with my adult hormonal acne)! If I could like this more than once I totally would! Thank you SO much for sharing your journey with us. I have never seen your channel before, but this came up in my recommendations today & I honestly didn't think I'd watch the whole thing...but here I am after 36 minutes, teary & smiling at the same time. The last part of this video in particular, about your feelings...that really hit me in the heart.
The physical pain of the cystic lesions all down the sides of my face & neck (although not as severe as yours in the photos you showed) caused me to sob into my pillow at night on more than one occasion. It hurt to just lie there! I am also extremely lucky to have a partner who held me as I cried & told me he loved me. He didn't invalidate my experience or dispute my pain. I am beyond grateful for my loved ones & their support. As you said, the people who love you don't see your acne. It is not you & it doesn't define you or your worth.
My acne has improved a lot over the past 6 months, but it's an ongoing journey & I am still seeing new cystic lesions. Like you, it has truly taught me some valuable life lessons that I don't think I would have learned without this experience. Anyway, this comment is getting too long haha, just wanted to leave a note to say thank you!! Sending so many virtual hugs to whoever needs them rn!
This is a fast and useful study. I`m recommending this acne guide *AcneCureOnline. Com* to my friend who will start their acne remedies to achieve a clearer skin. Very much liked this and appreciated the insight into how my inside issues can affect my skin.