Guided 10 Minute Meditation for Positive Energy

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  • Опубликовано: 17 ноя 2024

Комментарии • 174

  • @PutYourselfInLace
    @PutYourselfInLace 3 года назад +134

    Whoever reads this, I hope you remember that you are a divine expression of the universe. May you go about your day grounded, centered, and radiating love.

  • @jennylockie627
    @jennylockie627 3 года назад +91

    This woman’s voice is so lovely.

  • @TakeBackYourMind997
    @TakeBackYourMind997 3 года назад +40

    These meditations are an essential part of my day. To whoever is reading this, I hope you find your inner peace and never give up on self care!

  • @prernasaini6243
    @prernasaini6243 3 года назад +1

    Anyone who's reading this ...you are all worthy , you have infinite power within you ,you can do anything, and universe got your back

  • @KikiAndJeffreyPearl
    @KikiAndJeffreyPearl 3 года назад +1

    Awesome! Wishing You Great Health Abundant Happiness And Outrageous Love ❤️

  • @LynetteDuque73
    @LynetteDuque73 3 года назад +17

    This meditation is excellent! I’ve been doing these 3 days in a row now, and I can feel a difference during my day. I felt like I was floating in this pink energy with this meditation. Feels really good! Thank you. 🙏🏼

    • @GreatMeditation
      @GreatMeditation  3 года назад +1

      Wonderful!

    • @lostcountry8411
      @lostcountry8411 3 года назад

      Totally feel the same, kinda of takes you to a sense of calmness, you can really feel the energy. Thank you 😊

  • @lizziepanama
    @lizziepanama 3 года назад +1

    Wonderful ❤️ Blissful ❤️ Perfect ❤️ Thank you ❤️

  • @sarahsunshinesings1462
    @sarahsunshinesings1462 3 года назад +21

    Thank you so much for these beautiful meditations! They are the perfect way to start the day!!! ❤️

  • @erikaalicerosemartinezmaga2407
    @erikaalicerosemartinezmaga2407 3 года назад +7

    To whoever is reading this I just want to say how amazing you are. You are so amazing that you wake up every morning and you start your day and do something completely new. You are so amazing for being a true beauty in this world. You are so amazing when you laugh and smile because when you do you make this world a better place. You don’t realize the impact you make to the people around you you don’t realize how valuable and how precious you are you don’t recognize what a beautiful gem you are. I am just here to remind you to smile a little more to laugh a little louder and to dance to your hearts content. Just be your beautiful self because I accept you for who you are and who you are is perfect. I hope you all have a wonderful day, with lots of love Erika. Also I hope that every single day when you wake up that you experience a new day. I hope that you always feel loved you always feel valued and you always feel joy in your life. I hope that you never stop laughing you never stop smiling you never stop seeing your own beauty. I hope that you have so much love in your life that you never stop feeling loved. I hope your dreams come true and that what you have been praying for what you have been wishing for comes true. You deserve to live a happy life you deserve to have a life filled with love and you deserve to live the life of your dreams. Sending you lots of love and I hope your dreams come true. ❤️❤️❤️

  • @Rav3r916
    @Rav3r916 3 года назад +1

    That was AMAZING! Thank you for sharing this healing guided meditation for positive energy! We really are limitless! Love and appreciation to all! Please continue to stay safe and healthy!

  • @Werehog2006
    @Werehog2006 3 года назад

    Thank you for this meditation. After two days of feeling low energy because of people who surround me with envy during my graduation, I now feel positive and love energy within my body. Have a great day and God bless 🙏

  • @shey8427
    @shey8427 3 года назад

    I am obsessed with these 10 meditations. I not only do them in the morning before getting out of bed, I have also shared them with my boys (20 &15) who also enjoy them. I have also shared them with a few friends. Quick, beautiful... yet powerful 🙏🏼❤️🙏🏼❤️🙏🏼 Thank you so much 🙏🏼

  • @danparisi44
    @danparisi44 3 года назад

    Tamara, I really appreciate you and your guided meditations. Thank you ❤️

  • @jcszot
    @jcszot 3 года назад

    It’s all in the voice and this woman has it! Thank you ! Namaste 🙏🏻 🦋🌺😊

  • @courtneywebber2608
    @courtneywebber2608 3 года назад +4

    I had a great insight during this meditation and I wanted to share in case it helps someone else: positive energy doesn’t always have to mean peace and calmness. That’s what it is most of the time for me, but today I was feeling a sense of excited restlessness! A feeling of being excited to be alive! That frustrated me at first until I realized that IS a form of positive energy. There are many different forms and it’s okay to feel whatever you feel during this meditation ❤️

  • @aimeejane_writings
    @aimeejane_writings 3 года назад

    I love the comment at the end - ‘wonderful job today’. It just brings more positive energy to what already is.

  • @marlainaburnouf9259
    @marlainaburnouf9259 3 года назад

    I can’t thank you enough for the impact these meditations have on me and my wellbeing ❤️❤️❤️

  • @monikaszmidt4377
    @monikaszmidt4377 3 года назад +5

    The most beautiful meditation guiding voice I’ve ever heard in my life . I could listen to you for hours . What a gift you have 💝🙏

  • @bridgettemalabre6911
    @bridgettemalabre6911 3 года назад +1

    I am filled with positive energy and I send it out into the Universe that it may touch All to day. One Love Always 💗

  • @trevorm9520
    @trevorm9520 3 года назад

    Thank you for this great guided meditation experience to help cultivate positive energy, so very helpful and very much appreciated, all the best! 🌞🌟

  • @ninadelaqeza2070
    @ninadelaqeza2070 3 года назад

    amazing meditation
    sending loving energy to anyone reading this

  • @Rach-db8lz
    @Rach-db8lz 3 года назад

    These meditations are absolutely amazing, her voice is so perfect for them 🥰

  • @Daisy-kg4ho
    @Daisy-kg4ho 3 года назад +1

    This is exactly what I needed, thank you! Blessed be

  • @andrewdaponte976
    @andrewdaponte976 3 года назад

    Thank you for this wonderful meditation!🧘‍♂️🧘‍♂️🧘‍♂️

  • @dee8076
    @dee8076 3 года назад +1

    This was wonderful 🥰🥰🥰

  • @kimkipping4840
    @kimkipping4840 3 года назад +2

    As always...a beautiful meditation 💛

    • @GreatMeditation
      @GreatMeditation  3 года назад

      Thank you so much, Kim! So glad you enjoyed!

  • @Keepit-rb1ne
    @Keepit-rb1ne 3 года назад

    My favorite voice to listen to when meditating... very soft and relaxing. Thank you

  • @andreeadoca1550
    @andreeadoca1550 3 года назад

    This video is now my favourite guided meditation

  • @obirobertthomascole393
    @obirobertthomascole393 3 года назад

    Thanks for honoring us , honoring everything else, Stay Blessed, Love You All, Namaste ☮️🕯️🌹💮💦💜🌄🌞

  • @joanfoster2490
    @joanfoster2490 3 года назад

    You are amazing. Thank you for this short and powerful meditation. Have an awesome day!

  • @TheWETWALRUS
    @TheWETWALRUS 3 года назад +1

    Amazing. The voice of a goddess❤

  • @Gedelinagadumpy
    @Gedelinagadumpy 3 года назад

    Thank you ❤️ Namaste 🙏🏼

  • @kahnoriportee881
    @kahnoriportee881 3 года назад +3

    Your voice is so relaxing thank you you’re one of the reasons I meditate 🧘🏽‍♂️ daily namaste ♥️

  • @blueberry917
    @blueberry917 3 года назад

    It felt amazing😌 I could feel energy resting at the palms of my hands 👐 and my body became transparent and only beautiful energy was there 💖😻

  • @maryanndelrio9377
    @maryanndelrio9377 3 года назад +3

    That was a good one. Very powerful. Thank you. 🙏♥️🙏

  • @andrewvelonis5940
    @andrewvelonis5940 3 года назад +4

    I like to switch up my meditations from time to time so they don't get "stale". I tried this one for the first time today, I think I'll work with it for a while.
    BTW, right from the beginning, I was surrounded in a feild of blue, which is quite unusual for me. The pink did not come through much, but we'll see what happens.

  • @melissar6365
    @melissar6365 3 года назад +3

    Thank you. I’m not sure why, but I found myself tearing up. Been trying so hard to keep positive these days.

    • @artemisnectar7
      @artemisnectar7 3 года назад +3

      Melissa🙋🏽‍♀️🙏🏽🥰, I know the challenges 2 stay positive so.... BREATHE 😌 & U are in my prayers, blessed be🤲🏽🧘🏽‍♀️❤

    • @andrewvelonis5940
      @andrewvelonis5940 3 года назад +3

      That does happen. It did not happen to me on this one, but it has on others. I think it means that you are effectively participating in the meditation and it is breaking up some of the barriers around you Well, that's how I look at it anyway.

    • @artemisnectar7
      @artemisnectar7 3 года назад +2

      @@andrewvelonis5940Beloved yes,🙋🏽‍♀️ I agree, as the narrator says whatever thoughts, just let them flow, don't hold on 2 them& tears may flow at times😌🙏🏽 NAMASTE 🧘🏽‍♀️

    • @GreatMeditation
      @GreatMeditation  3 года назад +2

      You got this!

  • @brianostman9890
    @brianostman9890 3 года назад +3

    Beautiful voice! This is becoming my favorite channel on RUclips for meditation.

  • @deepseafisher
    @deepseafisher 3 года назад

    Hands down the best meditation I’ve heard!! Thank you 😊 love and light to you all ☮️

    • @GreatMeditation
      @GreatMeditation  3 года назад +1

      Wow, thank you so much! So happy you enjoyed! 💖

    • @deepseafisher
      @deepseafisher 3 года назад

      @@GreatMeditation keep em coming 😊💟

  • @TheGayathrich
    @TheGayathrich 3 года назад

    Beautiful, soothing, calming voice, thanks for all the videos

  • @iLuisDavid
    @iLuisDavid 3 года назад

    Idk if it’s just me but that “wonderful job today” at the end... wheew I felt that, I needed that! Thank you.

  • @missbinks6716
    @missbinks6716 3 года назад

    🌟🌺🌟🙏Thank you 🙏🌟🌺🌟Great energy boost 🌟🌺🌟

  • @eloisety1392
    @eloisety1392 3 года назад +1

    Thank you for today❤️🙏

  • @minarezania3623
    @minarezania3623 3 года назад

    Thank you so dearly❤️❤️❤️

  • @chillin3710
    @chillin3710 3 года назад

    You have enough, You do enough, You are enough 💙

  • @maredgwenllian9698
    @maredgwenllian9698 3 года назад

    I medatate to this every day before going to work and it's a massive help thank you it has also helped with my sezurs

  • @Bosduingebied
    @Bosduingebied 3 года назад

    Wow my vibration is raised, thank you🙏❤

  • @jalzahn4404
    @jalzahn4404 3 года назад

    Thank you. I love her voice. I trnd to gravitate towards her meditations.

  • @samirtrivedi9446
    @samirtrivedi9446 3 года назад +1

    Wonderful amazing meditation...
    Thank you so much for this beautiful video...
    Your voice is so sweet as always...
    Lots of love nd blessings to you...

  • @julianethebest
    @julianethebest 3 года назад

    The best channel in all RUclips ❤️❤️❤️

  • @jessicacurbelo28
    @jessicacurbelo28 3 года назад +1

    Perfect meditation!

  • @tapiwaxaba1800
    @tapiwaxaba1800 3 года назад +2

    Incredibly effective thank you!

  • @artemisnectar7
    @artemisnectar7 3 года назад +1

    TY GUIDED MEDITATION 🙋🏽‍♀️🙏🏽🥰🤲🏽🧘🏽‍♀️❤💛💚

  • @messyludo1269
    @messyludo1269 3 года назад

    Thank you for this meditation this morning ♥️

  • @trinamasson8785
    @trinamasson8785 3 года назад

    I really enjoyed this meditation, thank you so much for sharing😊

  • @janis3328
    @janis3328 3 года назад

    Beautiful meditation, thank you, love this, love you, in fact love me 🥰

  • @jonathanraath3451
    @jonathanraath3451 3 года назад

    A GREAT MEDITATION 🙏 I really needed this. Thank you❤️🌈

  • @beatricesimon2013
    @beatricesimon2013 3 года назад

    "Wonderful work today"

  • @heatherburton4492
    @heatherburton4492 3 года назад

    Amazing!!🤗such a great feeling 💗thank you 🙏💗💫

  • @dinaemad3795
    @dinaemad3795 3 года назад

    Thank you . I gratefull to this wonderful meditation practice

  • @lorettaterpstra6373
    @lorettaterpstra6373 5 месяцев назад

    ❤thank you. Namaste 🙏

  • @rajbinderthind7620
    @rajbinderthind7620 3 года назад

    This was really soothing and effective. Thank you 🙏🏼

  • @bodytrainer1crane730
    @bodytrainer1crane730 3 года назад

    Oh gosh. That was so beautiful and helped me today. Thank you.

  • @marinagarofalo4436
    @marinagarofalo4436 3 года назад

    Simply wonderful. My best appreciation and gratitude.

  • @Resa-nw5tt
    @Resa-nw5tt 3 года назад

    Thank you so much for this! Such an Amazing mediation

  • @tyrannisgames
    @tyrannisgames 3 года назад

    Thank you for your service

  • @garethbayman8713
    @garethbayman8713 3 года назад

    Thank you. Awesome meditation

  • @bryinthe619
    @bryinthe619 3 года назад

    I'm very exhausted but my mind is still wandering all over the place. I tried so hard to focus and keep going back to my breath, but it was a challenge. I'll probably listen to this again today after I get more rest.

  • @pure-pisces9470
    @pure-pisces9470 3 года назад

    OMG THIS IS AMAZING! Thankyou so much 💜

  • @HiChillTime
    @HiChillTime 3 года назад

    Loved this! Thank you!!!

  • @drwebercoaching
    @drwebercoaching 3 года назад

    Awesome Video, I want to thank you great video thank you

  • @nachouasourour1437
    @nachouasourour1437 3 года назад

    That was amazing 😍 you gave me so much energy in this morning thank you ❤️

  • @maredgwenllian9698
    @maredgwenllian9698 3 года назад

    It was amazing

  • @teomesay7024
    @teomesay7024 3 года назад

    Thank you 🙏🏾

    • @GreatMeditation
      @GreatMeditation  3 года назад

      You are so welcome, thank you for being here!

  • @tessaleclerc6414
    @tessaleclerc6414 3 года назад

    Loved it!! Thanks so much 🥰

  • @deeptshukla5141
    @deeptshukla5141 3 года назад

    It was a little fast and didn't give enough time to observe what was being told.
    But I am already feeling great now 😃

  • @melofx1
    @melofx1 3 года назад

    Wow.... just wow

  • @lilyrojas3544
    @lilyrojas3544 3 года назад

    Beautiful thank you

  • @fayesparks5860
    @fayesparks5860 3 года назад

    that was amazing

  • @kikilight3064
    @kikilight3064 3 года назад

    Thank you 😊

  • @chteja3403
    @chteja3403 3 года назад

    Thank you soooooooo Much it helped me a lot 🙏

  • @neethugeorge1887
    @neethugeorge1887 3 года назад

    Thankyou ❤️

  • @Gabi-ym3ij
    @Gabi-ym3ij 3 года назад

    I enjoyed this good meditation method :)

  • @christinatrotter5960
    @christinatrotter5960 2 года назад

    Thanks!

  • @stephanieholloway8100
    @stephanieholloway8100 3 года назад

    🙏🏼✨🌸

  • @sumayamya357
    @sumayamya357 3 года назад

    Beautiful

  • @cardermedia
    @cardermedia 3 года назад

    This was my first meditation! I couldn't visualise the pink light at all, and kept thinking about what I needed to do this morning. Nonetheless, I'm going to keep going - thanks so much for your content! :)

    • @LynetteDuque73
      @LynetteDuque73 3 года назад +1

      Keep practicing. It takes a while to get out of your thoughts. 😃

    • @cardermedia
      @cardermedia 3 года назад

      Thank you so much @@LynetteDuque73. This video asked us to be seated, but is there any hard and fast rule about how your posture should be?

    • @LynetteDuque73
      @LynetteDuque73 3 года назад +1

      @@cardermedia Technically, sitting straight on a chair is what is recommended. However, I sit on my recliner and stretch all the way out keeping my back straight and elongated. Works for me as it helps me relax more and take it all in. 🤷🏻‍♀️ Everyone is different. I suggest you get comfie however it works for you. It can take a few times before you find that comfie spot. Meditating is not easy. It will take a while to actually get it.

    • @cardermedia
      @cardermedia 3 года назад +1

      @@LynetteDuque73 Thanks for your advice. I'll take it onboard :)

    • @LynetteDuque73
      @LynetteDuque73 3 года назад

      @@cardermedia Keep us posted on your progress. 👍🏼

  • @patriziasokolic4927
    @patriziasokolic4927 3 года назад

    💖

  • @jessicaestrada239
    @jessicaestrada239 3 года назад

    Amazing

  • @lorelaischecter3732
    @lorelaischecter3732 3 года назад

    This is what is known as a win, win situation

  • @offchristianamr
    @offchristianamr 3 года назад

    Hi Great Meditation! Could I have your permission to sample one of your videos in a song of mine? There are some beautiful quotes. Thank you :]

  • @kennethtwine3819
    @kennethtwine3819 3 года назад

    Thnx

  • @happyakob3029
    @happyakob3029 3 года назад

    She has beautiful voice, I just wish she spoke a bit slower.

  • @stillnotstill
    @stillnotstill 3 года назад

    I can't sit while meditating due to my chronic pain

  • @lynaghettas8879
    @lynaghettas8879 3 года назад

    P0

  • @thetwinsmagicc
    @thetwinsmagicc 3 года назад

    Thank you 🙏

  • @bigsistahtips
    @bigsistahtips 3 года назад

    Thank you!

  • @josephmiller4444
    @josephmiller4444 3 года назад

    Thank you❤🙏