Ep 034: How to Stop Treating Yourself Like Sh!t, Part 2

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  • Опубликовано: 21 окт 2024

Комментарии • 158

  • @chanillhenley
    @chanillhenley Месяц назад +3

    Girl let me validate you! We don’t need an episode every week! This stuff is so real and deep, truth be told we need time to even digest this stuff, and apply it to our lives! Thank you SO much for this channel. Keep making content, because this channel and your work, will be blowing up! I’ve liked, commented, and shared! Also, I’m working on ME!

  • @brynnk2518
    @brynnk2518 Месяц назад +38

    "Your existence is your worthiness" 💚

  • @cwa659
    @cwa659 Месяц назад +44

    This podcast is genuinely applicable to real life. It’s insanely realistic and good. Thank you for putting sharing your gift with the world.

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +5

      Thank you so much for this! I want y’all to be able to walk away with tools that you can implement in your life so healing really does the work that is supposed to do and you all are evidence that it works!

  • @jasminegayle
    @jasminegayle Месяц назад +47

    I have been coming up against the wound again and again. Throughout the years, Mothers Who Can't Love was the first book that helped me understand why I had such anxiety and low confidence at 19. I'm 29, now. I've gone through periods of closeness and estrangement with my mom. I'm currently no contact and it mostly feels good and other times deep grief erupts. This podcast is helping me step into building a relationship with myself outside of my mom. I entered a challenge to create a music video to a song my favorite artist created. They liked it! I believed in myself and I let go of the worldview my mother lives in. You are helping me in real time! Thank you for doing the work and answering call! 🫶🏾✨

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +7

      This is everything!! I’m so happy for and proud of you!!! I love to see the healing in real time and how it supports you in being there for yourself!🎉🎉 I love it!!!❤

    • @natashaford6673
      @natashaford6673 Месяц назад +10

      Lord help us. I am in my permanent no contact, tried too many times to try to get her to love me. I had to finally had to choose me. In therapy need to find a support system. Trying to give myself grace and love.

    • @jeanniegichigi2765
      @jeanniegichigi2765 Месяц назад +7

      Thank you for coming back...I knew I was missing something in my life...we give thanks for your platform...so so necessary right now...This is from a 66 years young Queen who only understood she was traumatized a year ago.

    • @cb4664
      @cb4664 14 дней назад

      Awesome! Good for you. You should be very proud of yourself.

  • @msfitbrown48
    @msfitbrown48 Месяц назад +31

    I deserve to feel good and be cared for. When I woke up and started to treat myself better, all hell broke loose. That's when the lady who gave birth to me showed me her true colors. The little girl in me dislikes her, and so do I. I went no contact; it was the best decision. I am currently healing an abandoned inner child, omg she is so scared. I have to tell her I got YOU consistently. Healing the mother wound is necessary for my well-being I've been a slave to this lady perception of me and inadequate treatment for a decade. No more; I will continue to choose myself until it becomes like breathing. Thank you again, Jennifer, for this safe space. God bless YOU🙏🏾

    • @rubyrose43988
      @rubyrose43988 Месяц назад +3

      I am going through the exact same journey. You are not alone x

    • @pennypenny376
      @pennypenny376 Месяц назад +2

      You go, girl!

    • @cb4664
      @cb4664 14 дней назад +1

      Proud of you. Keep loving yourself better and better!

    • @msfitbrown48
      @msfitbrown48 14 дней назад

      @@cb4664Thank you,🙏🏾🙏🏾

    • @msfitbrown48
      @msfitbrown48 14 дней назад

      @@pennypenny376 thank you🙏🏾🙏🏾

  • @msannmarie87able
    @msannmarie87able Месяц назад +13

    Miss lady..... you really don't understand. You are saving my life here in present time. You have given the strength and guidance to be OK with saying to hell with her and choosing myself and becoming a better mother for my children. I thank you for every lesson you provide. Finally, letting go at age 37.

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +2

      You are so welcome and is never too late. The lesson is right on time for you and I’m so happy you’re choosing yourself.

    • @cb4664
      @cb4664 14 дней назад

      You go girl. ❤

  • @influentialchels3994
    @influentialchels3994 Месяц назад +12

    Thank you for showing up JUST AS YOU ARE! We appreciate you🫶🏾

  • @PearlaSantiesteban
    @PearlaSantiesteban Месяц назад +3

    The way our mind treats ourselves in real time IS crazy . I admire what u said there

  • @sheilapaul1553
    @sheilapaul1553 Месяц назад +1

    I felt like no one understood...I was wrong. Thank you for undergurding my growth. I am learning to love myself...to mother myself... to heal from my mother wounds...and let the light take over.
    Thank you for creating this channel. You and this channel are Beautiful gifts. God Bless you in your healing journey as well.❤

  • @brandiseven777
    @brandiseven777 Месяц назад +3

    Thank you, you have helped me so much to live in the reality that I never had a mother, I had a woman who gave birth to me, but she was never a mother to me. I was constantly fighting for her love no matter what that woman did to me. LOVING YOURSELF FEELS SO MUCH BETTER THAN LIVING IN PAIN. LOOKING WITHIN IS THE ONLY WAY.❤❤❤❤❤❤❤

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +1

      Going within is the only way through❤

  • @lucidladyleo
    @lucidladyleo Месяц назад +5

    I feel so seen! This podcast has been just what I've needed in this phase of life. Thank you 🫶🏽

  • @Dryolie100
    @Dryolie100 Месяц назад +9

    Jennifer, this was an on time message. It spoke to my being! Thank you for reminding me that things do not have to be “perfect”. Just show up and do it anyway! I needed to hear that today. You are doing profound work in helping others to truly heal. I pray that God will Bless your work. ❤

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      Show up just as you are, sis! I promise you, you will not regret it

  • @rubyrose43988
    @rubyrose43988 Месяц назад +7

    Thank you Jennifer! Another one: You DESERVE to hear your name spoken/called with genuine love.

  • @royaladvisorypublishing
    @royaladvisorypublishing Месяц назад +3

    This work is SO HARD (AND WORTH IT)!!! Your podcast makes little me and adult me feel like I am holding hands with you alongside everyone else. =) THANK YOU FOR DOING YOUR WORK JENNIFER ARNISE!

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +1

      It definitely is hard and absolutely worth it. We are definitely holding hands through this journey, love!

  • @nadiam.5788
    @nadiam.5788 Месяц назад +2

    THANK YOU for leading me to freedom 💜

  • @kinseyweisensteiner73
    @kinseyweisensteiner73 Месяц назад +2

    Recently started my new career as a therapist after finishing my masters. Life is so overwhelming and it’s possible to handle that and my own childhood trauma and dysfunction mother relationship (& then some). Thank you so much for your vulnerability. I’m so grateful to have found your podcast, it has saved my life. I get to feeling so isolated as I’m still going through it with boundaries and limiting contact❤

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      You’re so welcome and I’m so glad that you’re here in this community!❤

  • @tinathomas1674
    @tinathomas1674 Месяц назад +5

    You are needed and appreciated! This channel is so impactful to my life that I’m always sharing your videos and encouraging my sisters that also have a mother wound to tune in. You also have encouraged me to continue to heal my mother wound and be better to myself. Please keep doing this work, you’re needed. Thank you so much! Black women are healing because of you.

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +1

      Thank you so much for this. Your words really do mean a lot to me and because I’m on this healing journey I still need to hear it.

  • @CreationsByWally
    @CreationsByWally Месяц назад +1

    Thank you.

  • @MedicalMomsofNICU
    @MedicalMomsofNICU Месяц назад

    Thank you for challenging me to do innerwork! I have for years search for emotional support outside of me, but thanks to this channel I am reversing this generational curse!

  • @shehopeful
    @shehopeful Месяц назад +2

    This episode- incredible!! I keep rewinding; sooo many gems. Gonna honor myself by holding me accountable to “me”❤❤Yeah, I needed to snap out of it!!!!!!! Thank you so much🥹

  • @jasminereynolds3196
    @jasminereynolds3196 Месяц назад +9

    I can only do better for my children once I learn better.

  • @kylag5830
    @kylag5830 Месяц назад +2

    I have reached the stage in my journey to were I can finally accept this part of the healing process. I ran away from an amazing therapist because she was trying to tell me the same things. Thank you for the reminder!

  • @manipura4049
    @manipura4049 Месяц назад +11

    Self Concept is challenging when the mirror you had as a young person was negative and hurtful. Getting over the hill is a different type of hard!! The work continues.

    • @rissachantalxo
      @rissachantalxo Месяц назад +1

      I'm trying to understand this too

    • @aml8760
      @aml8760 Месяц назад

      💯

    • @jalisamarshall4706
      @jalisamarshall4706 Месяц назад +3

      It’s tough when your first bully was family ❤️‍🩹

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +2

      It is very challenging. Because I’m still doing the work myself. I also know that it’s worth it.

  • @Niemela0808
    @Niemela0808 Месяц назад +6

    Thank you!

  • @monochromeky
    @monochromeky Месяц назад +8

    discovering your page has made me realize that i have a mother wound at 22. i share a similar story to you and everything you talk about i relate to! thank you so much, i feel seen watching your channel.

  • @gracia.oletsa
    @gracia.oletsa Месяц назад

    thank you so much for showing up just as you do. when you said “we believe our love isn’t powerful,” i felt something significant shift within me. i think it also ties into worthiness: we imagine that our love is only a worthy investment in others, but not here in our relationship with ourselves. whew, life-altering support in this podcast. thank you again! 💕

  • @Vxruxxss
    @Vxruxxss Месяц назад +13

    I never knew I had a mother wound until recently and wow. I abandoned myself for others to my own determinant many times. Im recovering from the consequences of that. I was very foolish. I keep calling myself stupid because I did many stupid things

    • @lalat5899
      @lalat5899 Месяц назад +3

      You did the best you could with what understood about yourself and the world at the time. It’s okay we all do it. 😊

    • @Vxruxxss
      @Vxruxxss Месяц назад

      @@lalat5899 thank you for this ❤️

    • @cb4664
      @cb4664 14 дней назад

      Forgive her. And by her I mean you. ❤ I love you from D.C.

  • @BeatbyMe114
    @BeatbyMe114 Месяц назад +3

    Glad to see you back Jennifer!!!!

  • @naaabbey
    @naaabbey Месяц назад +1

    You are heaven sent. I hope all of us with this mother wound snap out of it with your messages. Thank you for this important work🤍

  • @TaiEisha
    @TaiEisha Месяц назад +1

    ‘How can you put anyone before your child?’ Wow🌸 having my daughter made me want to do better, found this podcast right on time🌸

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад +1

      Having a kid is such a great activator and mirror. Same thing happened to me.❤

  • @HushTarot1111
    @HushTarot1111 Месяц назад

    Definitely grateful for your presence on RUclips 🙏🏾

  • @lacolemoore6425
    @lacolemoore6425 Месяц назад +1

    @5:50😭😭has me in tears
    18:41

  • @ManifestWithRose
    @ManifestWithRose Месяц назад +5

    I love your platform🥰

  • @laurajones1211
    @laurajones1211 Месяц назад +3

    God is so Good!! Your insight is amazing!! I am intentionally beginning my journey loving myself, you are so right, hard to identify your emotions, l have kept them in for so long, I don't even know what they are and how to release them and let them go, so sad. I will be 60 next June, I have wanted my own family for so long ,never married and no children. I thought my mother was mistreating my siblings, it's hard to say but I was the one she manipulated and probably mistreated the most, ironically I am a social worker, spent my entire life with the overwhelming need to put others first and help them at the expense of losing myself. Revelations are powerful. I pray 🙏 and trust God !!
    I plan to do your Resolve Program!!
    Thanks so very much ❤❤❤

    • @MyFavs218
      @MyFavs218 Месяц назад +2

      We have a similar story.
      I am in Resolve now.
      I highly recommend her program.

    • @kimkelly378
      @kimkelly378 Месяц назад +1

      How can you do the resolved program?

    • @MyFavs218
      @MyFavs218 Месяц назад

      @@kimkelly378 go to her website and join the waitlist. You will be notified when the next session starts. Maybe send her an email also. I am in the cohort that started in august.

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      @@MyFavs218hey Boo!!

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      @@kimkelly378 if you click the link in the description, you can sign up for the waitlist. Emails will start going out at the end of September and the new class starts early October.

  • @natashaford6673
    @natashaford6673 Месяц назад +4

    Thank you for sharing this podcast. Lord knows I needed this

  • @MarchMusicCollective
    @MarchMusicCollective Месяц назад

    I will say I did notice your outfit but I thought "ooh, she looks so cozy today". I loved the segment about moving through the mental clutter of perfectionism rooted in "I'm not enough". I'm working on that hard everyday myself, it shows up when I want to call a friend. Sometimes the hardest things to do are the things we know make us feel good. Thank you for posting Jennifer!

  • @nazliayub4786
    @nazliayub4786 Месяц назад

    I absolutely loved how honest this was ❤ we need to love ourselves after so long

  • @pennypenny376
    @pennypenny376 Месяц назад +2

    I love you, girl!

  • @mariee3658
    @mariee3658 28 дней назад

    I’m so grateful that I found you. Thank you for the tough love talk it’s how my therapist talks to me and it helps listening to you when I don’t have access to her. Every single thing you talk about resonates with me and it gives me strength and courage to do the work. Keep up this fantastic work maam❤

  • @mishka-718
    @mishka-718 Месяц назад +1

    Thank you for this amazing podcast. And thank you for sharing your wisdom and journey to self love in real time- it demystifies the process on so many levels and lets us know we are truly not alone. As a side note you look absolutely radiant simply as you are! Thank yoy for being an example and helping so many through your courageous sharing!❤❤❤

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      You’re so welcome and I’m so happy that you are getting value from this podcast. It means so much to me!

  • @MutedSins26
    @MutedSins26 Месяц назад +4

    Oh and you are beautiful no makeup required! Keep showing up!

  • @MelanatedMeditation555
    @MelanatedMeditation555 Месяц назад +1

    Thank you 🙏🏾 I Needed To Hear This 🤝🏾🫶🏾

  • @YouGetEveryJay
    @YouGetEveryJay Месяц назад +5

  • @medicscout3509
    @medicscout3509 12 дней назад

    I'm so thankful for your podcast ❤ spent the day crying and grieving over my relationship with my mother, and boom, I see your video 😂

  • @inkedollgutierrez6055
    @inkedollgutierrez6055 Месяц назад +4

    ❤Ty for all your wisdom and healing you bring to many of us 🥹

  • @hopewalker1096
    @hopewalker1096 Месяц назад +3

    Kicking myself listening to this! 😢 but grateful for insight! Thank You!

  • @queenforeman2819
    @queenforeman2819 Месяц назад +1

    Thank you for speaking your truth. I’m late to the party but I am constantly watching and trying to hear and heal ❤

  • @c.k.1958
    @c.k.1958 Месяц назад

    Thank you Jennifer 💛
    This made me cry in a healing way xx

  • @annecoleman5502
    @annecoleman5502 Месяц назад +1

    Thank you so much Jennifer for all you do, you have been opening my eyes to my own suffering and lack of self worth and the pain that my mum put me through. I appreciate all your wisdom and support, you are truly amazing. Please keep making these videos, you are changing lives in such a deep and positive way 🌻🌈

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      You are so welcome! These are all things that we need to hear, including me

  • @valiizajames925
    @valiizajames925 Месяц назад +1

    You keep talking I have never heard any of this! You Look Great!

  • @AminahImani
    @AminahImani 6 дней назад

    Im so glad I found your channel!!! Thank you for sharing!

  • @allenawilliams4099
    @allenawilliams4099 Месяц назад

    I definitely didn't think about what you had on. I was just listening to your words. Usually I'm listening while I'm driving anyway and can't even see you.

  • @margaretnduiye6616
    @margaretnduiye6616 Месяц назад +1

    I definitely needed to hear this ❤❤❤❤

  • @Bushbratz
    @Bushbratz Месяц назад +1

    Thank you so much for your time❣️🙏🏻✨🤗 You are Helping so much and so many❣️✨ What a gift you are sharing 🙏🏻♥️✨ Thank You🥰

  • @Jenniferarnise
    @Jenniferarnise  Месяц назад +1

    I will! And thank you so much😊

  • @Aireekuh62523
    @Aireekuh62523 Месяц назад

    Wow, this was a beautiful episode in terms of the riches in here. I waited a while to start watching your channel, I was afraid it would be overwhelming, it is not🤗. This is exactly where I am and this episode is just what I need right now AND under 30min ❤❤❤❤❤❤ I am rich today😂🎉 thank you for what you are doing.

  • @MutedSins26
    @MutedSins26 Месяц назад +2

    Thank you for sharing your wisdom. Learning and growing has made and is making me a better parent. I know I have surpassed what my mother could have ever shown me. Hopefully I’m giving my child a safe space to love, learn and grow. Thank you once again for the tools and reassurance ❤

  • @bree.8827
    @bree.8827 Месяц назад

    You are such a breath of fresh air! ❤ thank you for this authenticity.

  • @FinallyFreeandHealing
    @FinallyFreeandHealing Месяц назад +2

    I can't thank you enough for how much you are helping me to heal! I also bought your book and really looking forward to reading it. 💗🤗

  • @betterlife1535
    @betterlife1535 15 дней назад

    Needed this video ❤. Cried the entire episode. Thank you for this video

  • @TheApothecary_
    @TheApothecary_ Месяц назад

    Thankyou for coming back ! Lol

  • @delilahboyd4338
    @delilahboyd4338 Месяц назад

    Just found your channel. Thank you for sharing and caring.

  • @pixiet7321
    @pixiet7321 Месяц назад +1

    Thank you so much for giving words to my emotions!

  • @rissachantalxo
    @rissachantalxo Месяц назад

    Honestly, I feel like you gain your sense of self and how to love yourself through your mother and father. If they didn't love you, then how do you love yourself? The point of a mother and father is to love and support you emotionally and mentally as well as take care of basic physiological needs. Their job is to show you how to love you and to teach you to become a mature independent adult. I keep feeling like what's the point of a parent if they can't do that? If it's all about loving yourself, then what's the need of a parents love and support which is what they're supposed to do? Maybe they just shouldn't love you then & you can just somehow get everything from yourself. I'm just trying to make sense of things. And also, the expectations of others and their reactions are real. Its not as easy as just loving yourself. Their negative reactions tend to just trigger me all over again or put me in severe fear that its hard to even keep moving forward

  • @tiffaney135
    @tiffaney135 Месяц назад

    Thank you, I needed to hear this message ♥️🙏🏾

  • @porshacobb3343
    @porshacobb3343 Месяц назад

    Thank you I needed to see myself ❤

  • @monique2278
    @monique2278 Месяц назад +1

    SOOOO grateful for this channel! Your experiences and shares are so encouraging and valued. You are helping change lives. Keep going sis! We are here. 🤎

  • @adavid1569
    @adavid1569 Месяц назад

    Thank you!!

  • @spicey1731
    @spicey1731 Месяц назад

    Keep em coming!

  • @90s_baby222
    @90s_baby222 2 дня назад +1

    💜💜💜

  • @mariahshepherd2609
    @mariahshepherd2609 Месяц назад

    And you look great!!!

  • @Jacobsfamilyandfriends
    @Jacobsfamilyandfriends Месяц назад

    Awesome episode 😊

  • @enessajoy763
    @enessajoy763 Месяц назад

    hiii, you’re amazing ❤ thank you

  • @atiba1630
    @atiba1630 Месяц назад

    Thank you❤

  • @jamaica2010ism
    @jamaica2010ism Месяц назад +1

    This was sooooooo god and much needed. Thank you! 🎉 I am a little confused about the predator prey scenario. I thought we are now acting as predators to ourselves and we acted as the prey when we were younger. Can someone please clarify? FYI: Is the mother wound healable or is it something we learn to live with in a healthier way?

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      You are correct. I had it backwards while in the zone. As children, we were the prey and now we have become predators against ourselves. And yes, the mother Juan is heal. That healing though, is a lifelong process. It never comes to an end.

  • @maygonzalez989
    @maygonzalez989 Месяц назад

    Love

  • @xhumoe
    @xhumoe Месяц назад +1

    whoa this titleeeeeee 😭 instant click

  • @SumaiyahLee
    @SumaiyahLee Месяц назад +2

    I appreciate you for helping me understand what I have been feeling all of these years. I found your page about 8 months ago via instagram. Your content was my epiphany! I am 46 and just beginning “the work”. I hope to join your next co-hort.

  • @Londiebeantown
    @Londiebeantown Месяц назад

    This!!!!!❤❤❤❤❤

  • @SableDevon
    @SableDevon Месяц назад

    I didn’t realize what I was saying i is typical of mother wounding.

  • @JayeBellzSantiago
    @JayeBellzSantiago Месяц назад

    Ms Jen I had to block my mother a couple days ago cause I just can’t so here’s t going no contact

  • @KejBam
    @KejBam Месяц назад

    I wonder if this concept applies to any maternal figure like foster mothers, adopted mothers or just birth mothers’ wound only?

    • @KejBam
      @KejBam Месяц назад

      I can relate with so much you shared ma’am but it’s seems more complicated when it’s not your biological maternal figure 😢

  • @Exclusivesb
    @Exclusivesb Месяц назад +1

    Ase

  • @veronicawilliams1957
    @veronicawilliams1957 Месяц назад

    I can’t lie, I’m in shock that you haven’t talk to your mom in 10 years. How do you deal with that?

  • @sueyah
    @sueyah Месяц назад +1

    “I hate to say it like that”…. Honey that’s cap. You are plan spoken. Pause to say it softer or claim it. But these little fake apologies every episode are lol

    • @Jenniferarnise
      @Jenniferarnise  Месяц назад

      But I do hate to say it like that sometimes because I know we have all been talked to harshly in so many ways. And I want to be mindful of that and I want everyone who’s in this community to know that I’m not beating up on them and that I care. I am so plain spoken that sometimes I fear it can run people away and I don’t want that so I’m always trying to find a balance.

  • @DJBenito304
    @DJBenito304 Месяц назад

    🫶

  • @MedicalMomsofNICU
    @MedicalMomsofNICU Месяц назад

    I thank my soulsis for seeing this channel and sending it to me! I am healing by loving me thanks to the bluntness in love from Jennifer Arnise!❤️🫶🏾🧘🏿‍♀️

  • @PranaChi369
    @PranaChi369 Месяц назад

    Thank You❤

  • @latrecenicole3568
    @latrecenicole3568 Месяц назад +1

    Thank you ❤

  • @mayabedoinstuff
    @mayabedoinstuff Месяц назад

    Thank you ❤