Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid

Hi Mamas,
Today we will be talking about the best position to sleep during pregnancy, why it is important and common mistakes to avoid.
Hope you find this helpful!
Download Free Pregnancy Nutrition Guide :
herhealthcarea....
#pregnancy #pregnancytips
-------------------------------------------------
For more follow me on
herhealthcareathome
www.herhealthcareathome.com

[@sylwia7803]

very well explained, especially the science behind it ! thank you

[@HerHealthcareatHome]

Thank you! Glad you found it helpful :)

[@GirlzH00p2]

I notice I have hip pain on left hip when sleeping on my left side & vice versa from the weight on my hip. Any suggestions?

[@HerHealthcareatHome]

Hi there, you can sleep in the side lunge position as shown in the video from 2:30minutes onwards : ruclips.net/video/ztaKzPa3Irc/видео.html