Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid

Поделиться
HTML-код
  • Опубликовано: 18 дек 2024

Комментарии • 7

  • @faddyna6791
    @faddyna6791 Месяц назад +1

    Thank you, this is really helpful.

  • @sylwia7803
    @sylwia7803 Год назад +1

    very well explained, especially the science behind it ! thank you

  • @real_Facestorieswithalisha
    @real_Facestorieswithalisha 18 дней назад

    I'm into 5th month but having sleep issue. Hardly having 1-2 hour sleep in night. Can some one help me out

  • @GirlzH00p2
    @GirlzH00p2 Год назад +1

    I notice I have hip pain on left hip when sleeping on my left side & vice versa from the weight on my hip. Any suggestions?

    • @HerHealthcareatHome
      @HerHealthcareatHome  Год назад

      Hi there, you can sleep in the side lunge position as shown in the video from 2:30minutes onwards : ruclips.net/video/ztaKzPa3Irc/видео.html

  • @victormaya5516
    @victormaya5516 15 дней назад

    Thank you, this is really helpful