Why It Is HARD To LOSE Weight (And What You Can Do About It)

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  • Опубликовано: 7 сен 2024
  • In this clip, Stu and I explore the term 'Yo-Yo Dieting' and why many people become addicted to the behaviours that surround it.
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Комментарии • 3

  • @olliedjones
    @olliedjones  Месяц назад +2

    Do people agree that it can be hard to lose weight?

    • @user-sx7fm8en9d
      @user-sx7fm8en9d Месяц назад +2

      Definitely, maintaining healthy eating habits can be difficult af

    • @olliedjones
      @olliedjones  Месяц назад +2

      ​@@user-sx7fm8en9dhave you tried multiple diets?