Oats Health Benefits | Healthy Foods to Eat Everyday | Manthena Satyanarayana Raju Videos

[@t.hazarathaiah1987]

మంతెన సార్ Followers కి మనవి , కొంతమంది నా స్నేహితులకి ఆరోగ్యవిషయాలు గురుంచి చెబితే వారిలో కొతమంది అన్నారు , నువ్వే పాటించి 100 సంవత్సరాలు బతుకు అని, అప్పుడు నేను అన్నాను , మనం ఎప్పటి వరకు ఉండేది మన చేతుల్లో లేదు అది భగవంతుడు నిర్ణయించేసి ఉంటాడు కాని చనిపోయేవరకు ఆరోగ్యంగా బతకాల లేదా అనేది మన చేతుల్లో ఉంటుంది అని , చదివినందుకు ధన్యవాదములు

[@Slakshminlvg]

👌

[@venkataramanaganti9765]

మీరు చెప్పింది వింటూ ఉంటే మా ఆరోగ్యం కోసం మీరు పడే తపన అర్ధం అవుతుంది. తరచి చూస్తే మీరు చెపుతున్నది నిజమే

[@mytech6227]

Super

[@manoramasompalli1221]

correct

[@ashokmallipudi8852]

Same situation brother..

[@harish-qz1vf]

Nenu daily alcohol theeskunta. Mudu putalu baga annam thinevanni.
Baruvu perigipoyi potta kuda baga perigipoyi chandalanga kanabadevaanni. Ee vedio chusina munnella mundu nundi daily morning and night times lo oats thini afternoon matram Annam thini stomach ki sambandinchina exercises chesanu mudu nelallo potta thaggipoyindi.. now iam very happy.. thank you manthena sir.. 🙏🙏🙏

[@abdulrahim3331]

శ్రీ మంతెన సత్యనారాయణ గారికి చాలా కృతజ్ఞతలు.
మీ సలహాలు అన్నీ TV లో&ట్యూబ్ లో చూస్తూ ఉంటాను. చాలా బాగున్నాయి.
కొన్ని ఫాలో ఔతున్నాను.
మంచి ఫలితాలు ఇచ్చాయి.
చాలా చాలా థాంక్స్ సార్.
Hats off.

[@manijayavamsi6885]

Meeru Cheppindi 100% nijam Sir , mana jivam god hands lone vunthundi

[@jayabanu587]

👍👌👌

[@jaanujaanu966]

Yess

[@Sunnyside-t6v]

Sir, మీరు చెప్పారంటే 100% correct....👌👌👌👌👌👌👌

[@ravig4561]

మంతెన sir, నిజంగా గ్రేట్

[@angelangel.r.1263]

Sir, TQ for information ❤️nenu daily morning oats with cup of milk lo visukoni Tintanu,.its very good🤌 food😻 for me,I feel it's so tasty 😋and cool, fruit ni kuda daily tintanu

[@devdasdevdasholkar143]

Sir..oats daily tinte weight gain results yenni rojulaki telustadi sir?

[@mqser]

Sir having oats has helped me to manage my sugar levels and cholesterol.

[@shobhavruddhula2122]

Baga telìya chesaru thañk u sir

[@SKANDA295]

Sir Iam 26yrs old Naku pcod ,inka gastric problem undi. Na weight 60kgs height 5.5.
Nenu oats tinachaaa. Becoz oats tintay digestion ki problem antunnaru.
Inka oats tintay weight loss antunnaru.
Please suggest cheyandee sir
Pcod+ gastric problem unnavaluandariki oka Manchi diet plan cheypandee sir.

[@azharali2937]

Bank lo work chese vallaki, break fast lauch dinner em tisukunte healthy ga/energy ga untado cheppandi...i will follow...

[@Venky137]

Sir namaste hiv parson use cheyavacha sir pls

[@seshasai6849]

అమోఘం మీ వివరణ ...భలే లాజిక్ పట్టారు డాక్టర్ గారు.

[@allamgeethika5972]

Raju garu....Thighs dagara bone meda bone yekkina vallu yelanti treatment tesukovali alage exercises dwaraga set avutunda?
Deni meda video cheyandi please

[@klucky7610]

Phool makhana gurichi chepandi sir

[@rathnakumari4155]

Waiting for this topic thank u

[@padmav8873]

Thank you Dr garu

[@backbenchfellows3190]

సార్.. abdominal adhesions కు డైట్ చెప్పండి.. plz..

[@paramedico185]

guruvugaru baga nirasam ga typhoid vachi tagginde diet chpande guruvugaru

[@taddiramachandararao7113]

Oats valla weight gain avutunda.?.. Loss avutunda?..plz reply

[@dineshkumar-xf7jq]

Cornflakes gurinchi cheppandi sir🙏

[@akhilesh1296]

Exactly ఇదే doubt వచ్చింది, thank you sir, మొలకలు వజ్ర సమానం ,oats రాగి లాంటిది

[@anamikaanamika4816]

Sir u r real hero naku mee diet follow aii napatindi pcod taggindi sir naku nela ki 5000ayedi hospital ki ala 4years vadanu no results bt mee walla anni poi period montly correct ga vostundi sir

[@kalpanaklp122]

Em diet andi cheppagalara Naku pcod undhi chala suffer avthunna

[@geebee4017]

Thanks for sharing the benefits of oats. I have been eating oats from last 2 years and just love its taste. I have been using true elements multigrain oats, they also have variety of oatmeal available on their website and they provide recipes as well.

[@5a9-gowthamivakkalagadda19]

Which website bro

[@saibabuu7335]

@@5a9-gowthamivakkalagadda19 hi

[@thejaswinipeddiraju7414]

Raagi idly, jonna idly, red rice, brown rice ilantivi tinavacha? (White rice is not added) Please ee vishayam cheppandi..

[@hamilpurnageshwarinageshwa432]

Ots thisukovadam valla weight loss avuthara chepandi

[@sadhanapallisumalatha2352]

Guruvu gaariki dhanyavadaalu🙏

[@polarbear236]

Kidney problems..vunna vaallaku diet plan cheppandi..guruvugaaru

[@rajemyneni3215]

Godhuma ravva weight loss ki use avthundho ledho cheppandi sir

[@shantinayak9127]

Amogamyna vivarana tq sir

[@sandeepreddy9090]

Sir..molakalu ( Sprouts) boil chesi thinocha?

[@sknagurunnisasknagurunnisa1202]

Namaskaram sir miru cheppina salahalu bagunnai sir oil lekunda kuralu cheyyadam ela cheyyali teliya cheyandi

[@harikamadari1013]

Chala baga cheparu sir

[@mscs-017n.akshyareddy4]

Sir oats vala body heat akuva avtunda ....?
Oats tinadam vala pimples vastaya pls sir reply ivandi pls pls ....

[@maruthikantamsetty7682]

Guruvugaru ekkuva koorchune work chesevallu molakalu theeskovacha

[@wahedkhan264]

1 to 2 years baby's ki elanti food daily ivvalo oka video cheyandi sir....

[@nivedithag3501]

Give more protein foods to this age grp children, and fish is very imp food in that age weekly once, fruits and veg, egg , milk, badam 2 or3 make little quantity food in more times

[@ashahitha1851]

Oats lo dry fruits vesukoni tinavacha rajugaru Hormona balance kosam telicheyandi pls

[@sravanthisanga9306]

Childrens diet chepandhi sir

[@stalin6066]

Tq sir for giving this information

[@b.jayanthi1053]

Chala thanks Raju garu❤️❤️

[@rkreddy2843]

Weight loss ki exercise food suggestion ivvandi

[@pavankalyan-yq1cp]

Link

[@balammahalakshmi1770]

Sir 🙏🙏🙏🙏, molakalu,oats valla weight loss avvatam ela sir.plsss weight loss kosam aadina chappandi plsss

[@inampudibapiraju5382]

Thanks sir superb 😍😍

[@rjhealthyworld]

Thanks for your message 🙏.

[@renukaganga5194]

Sir Mari milk products alergy vallu water vesukoni tagacha

[@namburinarasimharao3391]

Curd lo na nanapetti chala baguntayi
Try చేయండి

[@shathambhavanimudiraj7220]

Pregnant ladies or pregnancy try chese vallu tinavaccha pls reply must

[@kpravalika2586]

Thyroid vunavalu molukalu thinocha sir

[@sairam1453]

Sir, can diabatic patient can eat the oats along with milk on early morning

[@lakshmimundru9859]

Thank.q sr

[@tsangeetha7592]

Sir sugar vunte ots vadavacha please reply sir

[@aravinduppari2uppari635]

Thinavachu

[@SujithKattamuri]

Sir nenu oats daily night thiskuntunnanu ala kuda thiskovachu kada

[@thotabhavani7111]

i like చేసిన పని నాకు సుతారం గా ఉంది✍️

[@kannadiga0821]

Sir, can diabetics pll can susume

[@Rushi.5409]

సర్ మీరు చాలా చక్కగా చపరు కానీ oats తింటే లావు ఆవుతామ

[@raghavendrachary-h1d]

Hallo water lo kalipi thafandi

[@msathayanarayana3728]

Super sar

[@rukmini81]

Quinoa gurunchi chepandi

[@aletisandeep]

Hello sir, i am staying in usa here the temperature is very cold like in minus degrees .. due to this low temperature i am unable to grow sprouts in home .. can you pls advise how can I achieve this. Thanks a lot in advance..

[@adarlaneha6224]

Keep it in hot box

[@jhadesinu821]

Namaskaram gurugaru

[@nutan8]

🙏 thanks sir

[@Vidya.gadamsetty]

Raju gaaru Naku endometriosis choclate cysts 2ovaries lo vinnayi peddagavunnayi Naku operation cheyyali annaru Naku operation lekunda Naku remedy cheppandi plz.

[@ambika293]

Awesome 👌

[@sandeepsandy4572]

Hi

[@katnenarender]

thank you very much sir

[@PraveenKumar-xi1pk]

Oats dinner lo teeskocha sir fruits place lo edho okaroju

[@lokeshtalasila3271]

Tisko bro

[@Cricket-u-2z]

Super sir

[@kumari7075]

Nice sir thanks sir

[@akhilkumar7930]

Sir daily diet plans chepandi plz

[@mahijagannadham108]

Oats tinadam valla weight loss avuthamaa sir

[@poornimavangala4549]

Thank u sir

[@SrinivasFarms1773]

Sir White haris rakunda undalante food enti andi😇

[@rangusrikanth1992]

Pillalaku pettavacha sar
Repaly

[@hemanthshiva2347]

Guruvu garu nenu water lo oats vandukunga adhi cool inaka vatilo molakallu koda vedi thintunanu.... 1 month nuchi.... Alla thinavacha thinakodadha monakallu koda oka gupadu.. Oats three tablespoons....

[@Reddylion]

nice

[@subbarao8350]

ధన్యవాదములు గురువు గారు చాలా చక్కగా చెప్పారు

[@tejavathlaxman6275]

Kidney patient tragavachha sir

[@koneveeramanikanta6360]

Sir morning oats and molakalu tisukuntay stomach hard aee afternoon akali veyadamlee stomach pain ga untundi solution enti sir

[@vsr.sanjeevreddy1408]

Hai sir , in thyroid unnavallu otes thisukovacha , weight loss ki otes use authaya pls reply ivvandi sir

[@vsr.sanjeevreddy1408]

@@dr.manthenaofficial3931 thanku sir, ma doctor annaru, sprouts, mellets honey , thyroid unnavallu thinakudahu ani, adhi yenthavaruku nijam sir !andhuke ,nenu weekly once sprouts thintanu,pls idokka doubt clarified cheyandi sir,pls reply me sir, thisukovacha, thisukokudadha,pls please sir..

[@AparnalakshmiChollangi]

Oats body ki cool ahh
Vedi chesthundha evaraina cheppandi please🙏

[@jogindersingh-os3bd]

Correct Sir

[@anuchitti4781]

Sir only sprouts ekuva thinalekapothunna ,sprouts thakkuva theesukoni inka alternative emi thinali cheppandi plz,fruits,soaked dry fruits and sprouts mix chesi thinocha dinner ki

[@anuchitti4781]

@@dr.manthenaofficial3931 Thank you

[@rajeshamuppuleti9089]

Tq sir

[@satyasravani3149]

corona patients oats teesukovacha

[@sv8421]

Sir which brown rice is best for weight loss. In market, there are lot of brands

[@thulasiyadav7517]

Milk taganivalu Ela sir

[@venkysiddarth2888]

Sir daily breakfast, lunch oots thinachaa sirr

[@nagalakshmi8426]

Weight loss ki otas tesukovacha sir

[@VijayaLaxmi-uq3zc]

True sir

[@manchalaraju961]

Melasma ki diet cheppandi

[@BHARATHKUMAR-un7wo]

Doubt about oats got cleared

[@yashok1062]

Weights loss avvathara sir oats

[@thotaprasad7993]

సాయంత్రం రోజుల కి
ఒసారితీసుకుని చూడండి
సూపర్ గావుంటుంది.👌👍

[@kranthikumar_492]

Evening oats tinadam valla marpulu
Yela untayi chepara okasri!!!

[@MedrowSai]

Vedi paalallo honey vesukovachha sir.

[@karachigayathri]

Hair loss ki use avthundha sir?😢

[@R.D.GEETHAGeetha]

Sir cancer vastunda otas tinte. Plz chepandi sir

[@bujjibandela1555]

Sir 🙏🙏 ots milk lo kakunda only ots ala thinochu sir please 🙏🙏

[@anushaanu8730]

I like u r videos sir . But small mistake in thambnail . Meru oats ani text petti conflex image pettaru but in side oats and molakala gurinchi matrame matladaru . Correct me if am wrong . Otherwise correct the thambnail

[@skraheemskraheem7514]

Sir oats thinadam valla whait thagguthara leka peruguthara cheppandi pls

[@pavanibhushanam7074]

సర్ నా గర్భసంచి చాలు లూజు పిల్లలు తొందరగా బయటికి వచ్చేస్తున్నారు నేను ఫిట్ గా ఉండటానికి na గర్భ సంచి ఫిట్ గా ఉండటానికి ఏమి ఆహారం

[@bhanusony3442]

Nt time oats tiskovachha sir?