I'm90 years old and I eat eggs everyday and the doctor says I'm very healthy for my age people think I'm in my sixties I don't think I do but that's what they say . If I'm out of eggs I feel like I need my eggs I'll eat cereal but I can't wait till my daughter buys me some more and I even like those Jimmy Dean eggs and sausage croissants anything with eggs blood test everything comes out good Maybe the people that aren't eating eggs will eat eggs now God put the eggs here for us to eat🤩
I am 77, Try breaking 2 eggs in a glass, i have my own chickens, stir them up with a fork add some salt if you like and just drink them down. They are really delicious. You will be so amazed. It is a lie about getting salmonella from eggs! Did you know that a rotten egg is highly medicinal? No dr. Will ever tell you this information ever. If you whip the eggs they won’t be slimy! They also lied to us about Cholesterol, it is beneficial to the body. They only want you on statins to make you sick. Remember everything they tell you is just the opposite of what they say. Government is not for you.
@@joescheller6680 I also eat 4 - 8 chicken eggs every day now since I went all carnivore. Changing my diet to red meat, butter and eggs, literally saved my life.
@@chantallxvx4102 I don't know but I thought he was talking about trans fats...seems there is some debate about eggs and cholesterol...one says they're bad another says they are good all protein food...one thing I do know...I eat eggs ...
@@swissmaid Well one wouldnt be healthy if one absolutely needed vegetables and fiber in their diet yet they dont consume them at all. And one wouldnt be healthy if eating 4 eggs and red meat only was bad no matter their age.
I'm 1 year older. I eat 2-4 eggs daily for the past couple years. My autoimmune is doing much better and I no longer need to take my gout or peripheral neuropathy meds.
Well congrats. Just don't get hit in 12 car wrecks, or by lightning, or catch on fire in church of all places, or have your only child murdered, or have 5 strokes in the last 3 years. I must be an old Timex watch in human form, cause I'm still ticking. And the above is only a small number of incidents that have happened to me. I'll be Really glad once I'm gone, so I can join my daughter Courtney, who was murdered 44 years ago when I was 30. 🤔😯😥
(Animal) fat is NOT bad for you, but sugar is!!!! Fried eggs are good, but as long as you don't fry them in vegetable/canola/peanut/soybean/corn oil. Use ghee or tallow. You can also use avocado oil, EVOO, or lard, but not too often. Eliminate breads, sugar and processed food. Use artificial sugars sparingly.
true. i use the Keto diet and we Keto folks know that fats are not bad for you, except trans fats. i fry eggs all time but i use good butter like ghee and i sometimes use bacon fats. i don't overcook my eggs. i eat them pasture raised eggs almost everyday
❤everyone I am eating three.eggs spinach and across for my breakfast and I am feeling good I am raising my own fowl so I normally give my fowl spinach lettuce carrot my fowl eating s lot of vegetables
Two organic eggs on sourdough toast bread with mashed avocado, sprinkled with Greek feta cheese and finished with oregano and a a few drops of extra virgin olive oil 😋
I love eggs I eat 4 a day and extra butter. For me, I don’t take health advice from the doctor. Their job is to prescribe you the medication. They know nothing about health.
U are right about the doctors not knowing anything about nutrition! I eat ten eggs a day and I’m really shaping up like a chicken!!! I feel amazing I am so toned!!!!! I’m 47 and no medication at all!!!
Yes I will be intentionally making eggs for myself on a regular basis. My husband doesn’t like eggs, and I’ve just been lazy and going without my egg meals that I’ve always loved. I’m so grateful to have run across this video before DINNER
There are many ways to prepare eggs. Maybe you can try out different recipes, or add eggs to soup and other dishes, so you're husband also gets to eat healthy eggs.
I’m 64 and I always believe eggs are great sources of food. It’s true about the eggs in the morning fill me up all day that I been losing weight . I feel great all day and healthy.
I always ate a lot of eggs until I started getting an inflammatory reaction from them and had to give them up. A few years back I read that proteins in chicken feed can be passed into the eggs. Since I am sensitive to wheat and soybeans, I bought some pastured eggs, and found I am able to consume as many as I want without reacting.
Great! Keep on doing so. And maybe you will want to switch to an all carnivore diet - zero carbs. It has heroes me with my autoimmune diseases sooo much. But the first changes were in my stomach and guts, which only took two weeks to fully recover. I had gastritis, irretabke gut syndrome, leaky gut syndrom, chronic diarrhea, and acid reflux. All of these were *completely* gone within 2 weeks! Yet I started to feel better from day #1. Today is day #69 on my all carnivore diet. I love my daily broth from beef bones and meat, Celtic salt and water. I need to eat more, but since I ate so tiny bits when on a plant based diet for decades, I'm just not able to take in more than 400 g of beef at once or on a day. I also eat 4 - 8 eggs in a second meal in addition to my broth and my meat. I also got rid of my facial wrinkles and my hair is growing like weed, even where Alopecia had made me bald already years ago. My hair was all white and now is growing with color again. 😊
@@lisasternenkind6467 My father was being treated for colon cancer in 1980/81 in a cancer clinic located in Jamaica. They were giving him approx. 150 vitamins each day. After a few weeks his hair, which was salt & pepper (black and white -mostly white), his hair started growing out black again! It as fascinating to see how all those vitamins affected different parts of his body. No, it didn’t fully cure his cancer, but it did shrink his tumors. and this was over 40 years ago, which was amazing back then.
@@angellady7773 My knees swelled up and it became painful to walk. This was a consistent reaction and entirely reproducible. Every time I ate commercial eggs this happened, the more eggs the worse. An elimination diet will show you what you react to. If you eliminate any food you suspect you are reacting to and stop having that reaction, then bring it back and get the same reaction, I think it is safe to assume that food is a problem for you. There may also be other foods you are reacting to. It make take a while to figure this out. It's worth it to live pain-free.
Eat the egg whole. I don't understand people loading up on egg whites. Stick to one or two whole eggs. We don't have enough chickens to produce over consumption. Everyone do their part.
Right. Use Ghee or clarified butter for cooking, because it has a higher heating point. And put your butter on top of your eggs and your meat. Dump the toxic plants, seed oils, transfats, sugars, sweeteners, grains and other carbs to get healthy and stay healthy. 😉
Right. Use Ghee or clarified butter for cooking, because it has a higher heating point. And put your butter on top of your eggs and your meat. Dump the toxic plants, seed oils, transfats, sugars, sweeteners, grains and other carbs to get healthy and stay healthy. 😉
I eat 2 eggs a day .I was diagnosed with a small spot on my eyes,which was the start of cataracts,so I looked it up on Google and said eggs were good for the eyes .I have been having eggs now for 5yrs and my cataracts have never got any bigger,and this year I didn't need any stronger glasses
I eat 4 boiled eggs every morning and it keeps my mind sharp. While on vacation I didn’t eat eggs for 6 days and was suffering from severe forgetfulness. I learned my lesson and never miss eating them now.
I eat 2-3 eggs daily with sweet peppers and lettuce with some hot sauce every morning. I stopped the tortillas I put my eggs in about three weeks ago as I am cutting calories and carbs.
As a romanian who grew up on a farm... eggs, fresh meat and dairy is what made our ancestors so strong! Growing up with that diet is one of the reasons why me and my family members, aswell as other farm lads I know, are so strong and tough. Proceced foods, fast foods and shit like that ruins your guys' health!
Same reason why videos and documentaries about the proper human diet, the all carnivore diet, is being blocked. Going all carnivore makes people healthy,as they don't eat seed oils, transfats, processed food, sugars, plants, or other carbs. All of this stuff makes people sick, so the food industry and the pharmaceutical industry make crazy amounts if money from people eating them. Sugars and carbs produce carb addicts, therefore sugars and cheap transfats and cheap seedoils are added into everything. Addicts have the habit to buy their source of addiction permanently. And when they get even more sick from it, big pharma makes lots of money. You might want to check out Dr. Eric Westman, Dr. Ken Berry, Dr. Anthony Chaffee, Dr. Shawn Baker, etc, who all have channels here on RUclips and have changed sooo many lives already, including mine. They literally saved my life! 🙏🏻
Facebook is owned by Meta. RUclips is Google. They don’t play nice with each other. FB loses engagement if you leave their site for RUclips so they no longer show video thumbnails from RUclips. Even if FB accepts the post to placate you the algorithm doesn’t show it to hardly anyone. It seems anti-competitive and unfair but that’s what they do.
So is it needed to include two eggs in take daily.?.thanks starting today I will eat two boiled eggs daily. Thanks for a very important info. God bless more.
Butter is healthy, eat more butter. Refined oils are toxic, don't eat them. Healthy oils are extra vergine olive oil, palm oil, coconut oil, avocado oil, for example. They are produced by cold pressing only. Use Ghee or clarified butter for cooking, especially worth high temperatures. Don't ever use transfats as they are toxic! Fat gives us energy and helps us to digest carnivore proteins, which are the building blocks we so urgently need. The proper human diet is all carnivore. Today is my day #69 on my all carnivore diet. Decades of mainly plant based diet made me very ill, but all carnivore and zero carbs helps me get healthy finally and I felt better from day #1.
I eat 5 hardboiled, organic, pasture-raised eggs daily, with a whole avocado, as a part of my OMAD intermittent fasting and Ketogenic lifestyle for two years, lost over 90 lbs, have unlimited energy, reversed my insulin resistance and all its related degenerative conditions and reversed my metabolic syndrome, lost all my visceral fat. Eggs are a super-food. 😊
Hi Anne, I am much obliged. I try to eat healthy and help my friends and family to help them live a healthy life. I really appreciate the moral support and encouragement of helpful people like you. I wish you the best. Have a great day.
For about 3 months now I have been eating 2-3 eggs a day mostly for breakfast. I Noticed that it helps my eyesight. The floaters that I see are almost gone. I was thinking of taking Vit B12 & Vit D3 but since you mentioned that I also get them from eating 2-3 a day do you think I still need to take those vitamins that I mentioned? I'm 55 years young😂 🤣. Thanks 🙏for the video.
In 2015, a friend of the family said to me , your garden is big enough , why don't you get your own chickens , so I did.But the only thing Was, they weren't eating grass. Well after my husband died , we moved to another house. I have a nice piece of Land.At the moment I have 27 chickens. They are happy chickens and can eat as much grass as they want. I eat at least 2 eggs a day.My eye sight is good, My dog and cats also love eggs.🐔🐓🐣🐤
Buy and consume organically or free run/free range if you can get them? I have been eating 2 semi hard eggs boiled for many years and I'm 61. Eggcellent protein.
My mom ate 2 soft boiled eggs every day and just passed away at 96. She was sharp and vibrant but was born with a bad kidney and spent her last 15 years on dialysis.
I eat 2 to 4 eggs a day with kale avocado and sardines or bacon for brunch and eat a small dinner and it's wonderful. 4 years ago I wore a size 24 pants now I wear a size 5 😮 I love eggs
You did a great job on eggs. You missed on butter. A healthy fat from pasture raised 💯 grass feed cows. Without pesticides and no chemical fertiliser. You know kinda like organic pasture raised chickens/eggs.
72, eat 3 eggs every morning for the last 30 years at least. My eyes have improved so much, that I see better now, then i did with glasses! And oh the freedom without the hated glasses. I also still have my natural hair colour, am agile, slim, sleep well and have no commomorties! I am so lucky, thanks to real, fresh food and eggs!
Great info. However, its amusing that they snuck in the "dont buy from a farmer, because you dont know their quality" of course, our food cant possibly be safe unless it comes from a store. 😅
It's not even really about sugar, which of course is bad in large quantities, but more about trans fats, mono/diglycerides, and seed oils which are in all processed/ ultra processed foods. That is what is really making people obese and sick.
Just go back to 1980, there were plenty of sugary treats but people weren't getting morbidly obese. There were no scooters in stores for the ultra fatties that can't even walk anymore. When people stopped using junk/fast food as treats and instead made it part of their diets is when the obesity epidemic started. It's because junk food is ultra processed with added fats like trans fats, mono-di clycerides, and seed oils. They are poison but are in like 75% of food in grocery stores. It's all about big money and lobbying. Corporations now have the rights of people, which is insane.
@@mattneil1449 Glucose literally bind to tissues within the body causing glycation, tearing lipid rafts to pieces, destroying cell-membranes & damaging DNA and destroying mitochondria. And yes, seed oils and trans fats are just as bad.
@@dragonofhatefulretribution9041 you are right but high sugar foods have been around for centuries with no real impact while look at what processed foods have done in half a century.
@@mattneil1449 We invented agriculture 13000 years ago and our lifespans have halved since then. Neolithic specimens are impossible to age-determine because all of our modern methodologies to determine a specimen’s age revolve around measuring pathology-progression. Neolithic man-due to his diet-had no forms of disease-progression that the agricultural revolution resulted in; arthritis progression, dental-degradation progression, tuberculosis progression, etcetera, etcetera. Stopping hunting large game and focusing on growing plant-foods for their carbohydrate content was the first mistake we made. Everything else cascaded from that first mistake. Cromagnon was mistaken for an ancient precursor species due to how large, powerful & heavy-set it’s physiology was compared to our own despite it being genetically identical to various modern Western-European populations. Our telomeres tell us we should be living until 120-minimal.
Thank you for your enlightening information about eggs . It helps in choosing what kind of eggs i should buy in the store n how to eat it the healthy way . 😀
Eggs truly are a wonderful food. I managed to get a kids cubby house, converted it to a chookhouse. They are free ranging of course. Commercial chookeries feed those chooks on some artificial food. Plus they NEVER SEE THE SUN. THEREFORE THOSE EGGS LACK A LOT OF NATURAL GOODNESS, like eating worms or grass. I have a sick chook at this moment, can't walk, was going to die. Would not eat her ORGANIC SEEDS. JUST LAYED THERE, HEAD BACK WITH EYES ROLLING BACKWARDS. So I liquifyed egg yolks and syringed her. She also had no poop. I thought she was going to die! 2-3 days of syringe feed, she came good! Every day I give her scrambled eggs.2 weeks later she still can't walk, but the rest of her is normal again, with normal poos. Eats mainly eggs, peas and mealworms. Now I just have to deal with a sore foot. But I swear, without the scrambled eggs she would be dead! Get free range, organic eggs. They are by far superior to commercial eggs!!!
Please give your opinion EATING RAW EGGS, is it healthy?, one very healthy man eats drinks one egg daily. thank you very much for your wisdom on eggs, also about sunny side up?
Not organic, they manipulate a lot with that word. Pasture raised is the best. All the nutrients and proteins the chickens get are all natural and they’re not confined in a building all day like “cage free” egg plants. Wish I had a good article to post about it but really look it up :) my state just passed cage free laws which sparked my research
My husband and me are both 80 and we eat two eggs for breakfast every day and we are both very healthy and going strong!
Mam may I know which type of eggs are you consuming?
God speed 🙏🏽
Someone poke her, she's not answering
That’s what iam doing too for years……
Eat organic, pasture raised, brown eggs, one brand is "Vita Farms", and aslo "Happy Eggs."
I'm90 years old and I eat eggs everyday and the doctor says I'm very healthy for my age people think I'm in my sixties I don't think I do but that's what they say . If I'm out of eggs I feel like I need my eggs I'll eat cereal but I can't wait till my daughter buys me some more and I even like those Jimmy Dean eggs and sausage croissants anything with eggs blood test everything comes out good Maybe the people that aren't eating eggs will eat eggs now God put the eggs here for us to eat🤩
YES : I eat 3 soft boiled eggs daily....im 80 years of age...im.type 2 diabetic...SUGAR...IS THE VILLIAN...not eggs
Thank you for sharing. I just got diagnosed diabetic (age 51) and I can't seem to find ANYTHING I'm supposed to eat... I'm frikn over it already
Egg-cellent video!!😊🥚🤩Thank you!🙏
I'm 75 too, I've been eaten 2 eggs every day ever since I was a toddler. And it did me great wonders❤😊 🙏 Amen
I am 77, Try breaking 2 eggs in a glass, i have my own chickens, stir them up with a fork add some salt if you like and just drink them down. They are really delicious. You will be so amazed. It is a lie about getting salmonella from eggs! Did you know that a rotten egg is highly medicinal? No dr. Will ever tell you this information ever. If you whip the eggs they won’t be slimy! They also lied to us about Cholesterol, it is beneficial to the body. They only want you on statins to make you sick. Remember everything they tell you is just the opposite of what they say. Government is not for you.
77 here and probably three times that number daily for me.
@@joescheller6680 I also eat 4 - 8 chicken eggs every day now since I went all carnivore. Changing my diet to red meat, butter and eggs, literally saved my life.
I eat two eggs a day I am 83 and weight lift heavy people do not believe my age they think 66 or 68
You didn’t eat the shell? Just kidding!
How many years did I avoid eating eggs because of the misinformation concerning cholesterol? Too many...
Yes
Didn't you watch the video to the end??? It is explicitly pointed out that eggs damage the heart or arteries because of the cholesterol. Strange
@@chantallxvx4102 I don't know but I thought he was talking about trans fats...seems there is some debate about eggs and cholesterol...one says they're bad another says they are good all protein food...one thing I do know...I eat eggs ...
@@chantallxvx4102just take nattokinase
Me too
I live on 4 eggs cooked in butter and 2 pieces of fatty beef a day. I am as healthy as a new born.
Congratulations! Me too! 😊
How old are you?
@@swissmaid 38
Well, you are in your prime. One would expect you to be healthy.
@@swissmaid Well one wouldnt be healthy if one absolutely needed vegetables and fiber in their diet yet they dont consume them at all. And one wouldnt be healthy if eating 4 eggs and red meat only was bad no matter their age.
I am a 75 year old man and for the past 30years I am eating 2 eggs per day and stay going
I'm 1 year older. I eat 2-4 eggs daily for the past couple years. My autoimmune is doing much better and I no longer need to take my gout or peripheral neuropathy meds.
Well congrats. Just don't get hit in 12 car wrecks, or by lightning, or catch on fire in church of all places, or have your only child murdered, or have 5 strokes in the last 3 years. I must be an old Timex watch in human form, cause I'm still ticking. And the above is only a small number of incidents that have happened to me. I'll be Really glad once I'm gone, so I can join my daughter Courtney, who was murdered 44 years ago when I was 30. 🤔😯😥
@@mossrunThanks for the tip, I'm gonna do this. Hopefully it works for me.
7:28 😮😮😅😊@@StuStevens-rn7rb
@@mossrun One year old?🤔
3 to 4 poached or boiled per day. With vitamin D3 and K2.
(Animal) fat is NOT bad for you, but sugar is!!!! Fried eggs are good, but as long as you don't fry them in vegetable/canola/peanut/soybean/corn oil. Use ghee or tallow. You can also use avocado oil, EVOO, or lard, but not too often. Eliminate breads, sugar and processed food. Use artificial sugars sparingly.
Don't use artificial sugars.
I meant to use natural sugars sparingly, like Xylitol & stevia.
true. i use the Keto diet and we Keto folks know that fats are not bad for you, except trans fats. i fry eggs all time but i use good butter like ghee and i sometimes use bacon fats. i don't overcook my eggs. i eat them pasture raised eggs almost everyday
78 & still love my eggs, perfectly healthy.
Thanks for this vital information.
❤everyone I am eating three.eggs spinach and across for my breakfast and I am feeling good I am raising my own fowl so I normally give my fowl spinach lettuce carrot my fowl eating s lot of vegetables
Two organic eggs on sourdough toast bread with mashed avocado, sprinkled with Greek feta cheese and finished with oregano and a a few drops of extra virgin olive oil 😋
That sounds yummy!!!
You made me hungry!
Thanks for my next breakfast dish ❤
Yum!
This sounds like my kind of breakfast.😊
I love eggs I eat 4 a day and extra butter. For me, I don’t take health advice from the doctor. Their job is to prescribe you the medication. They know nothing about health.
👍
U are right about the doctors not knowing anything about nutrition! I eat ten eggs a day and I’m really shaping up like a chicken!!! I feel amazing I am so toned!!!!! I’m 47 and no medication at all!!!
Love the Extra BUTTER line, I do Extra❤️ Extra!
@@D-nice1976You got me beat! I thought I was bad by eating 6 hard boiled eggs everyday!
😮😮😮@@D-nice1976
I have two eggs daily either boiled or scrambled. Thanks for this very comprehensive video on eggs. 👍👍
Yes I will be intentionally making eggs for myself on a regular basis. My husband doesn’t like eggs, and I’ve just been lazy and going without my egg meals that I’ve always loved. I’m so grateful to have run across this video before DINNER
There are many ways to prepare eggs. Maybe you can try out different recipes, or add eggs to soup and other dishes, so you're husband also gets to eat healthy eggs.
I’m 64 and I always believe eggs are great sources of food. It’s true about the eggs in the morning fill me up all day that I been losing weight . I feel great all day and healthy.
I always ate a lot of eggs until I started getting an inflammatory reaction from them and had to give them up. A few years back I read that proteins in chicken feed can be passed into the eggs. Since I am sensitive to wheat and soybeans, I bought some pastured eggs, and found I am able to consume as many as I want without reacting.
Great! Keep on doing so. And maybe you will want to switch to an all carnivore diet - zero carbs.
It has heroes me with my autoimmune diseases sooo much. But the first changes were in my stomach and guts, which only took two weeks to fully recover.
I had gastritis, irretabke gut syndrome, leaky gut syndrom, chronic diarrhea, and acid reflux. All of these were *completely* gone within 2 weeks! Yet I started to feel better from day #1. Today is day #69 on my all carnivore diet. I love my daily broth from beef bones and meat, Celtic salt and water. I need to eat more, but since I ate so tiny bits when on a plant based diet for decades, I'm just not able to take in more than 400 g of beef at once or on a day. I also eat 4 - 8 eggs in a second meal in addition to my broth and my meat. I also got rid of my facial wrinkles and my hair is growing like weed, even where Alopecia had made me bald already years ago. My hair was all white and now is growing with color again. 😊
@@lisasternenkind6467 My father was being treated for colon cancer in 1980/81 in a cancer clinic located in Jamaica. They were giving him approx. 150 vitamins each day. After a few weeks his hair, which was salt & pepper (black and white -mostly white), his hair started growing out black again! It as fascinating to see how all those vitamins affected different parts of his body. No, it didn’t fully cure his cancer, but it did shrink his tumors. and this was over 40 years ago, which was amazing back then.
What kind of a reaction did you get? My body is doing something and Drs say it's not Eggs but I believe it is!
@@lisasternenkind6467carnivore diet?
@@angellady7773 My knees swelled up and it became painful to walk. This was a consistent reaction and entirely reproducible. Every time I ate commercial eggs this happened, the more eggs the worse.
An elimination diet will show you what you react to. If you eliminate any food you suspect you are reacting to and stop having that reaction, then bring it back and get the same reaction, I think it is safe to assume that food is a problem for you.
There may also be other foods you are reacting to. It make take a while to figure this out. It's worth it to live pain-free.
Eat the egg whole. I don't understand people loading up on egg whites. Stick to one or two whole eggs. We don't have enough chickens to produce over consumption. Everyone do their part.
I think butter has nutritional value I fry my eggs in butter. One thing butter has is vitamin K2 and I'm sure there's more.
Right. Use Ghee or clarified butter for cooking, because it has a higher heating point. And put your butter on top of your eggs and your meat. Dump the toxic plants, seed oils, transfats, sugars, sweeteners, grains and other carbs to get healthy and stay healthy. 😉
Right. Use Ghee or clarified butter for cooking, because it has a higher heating point. And put your butter on top of your eggs and your meat. Dump the toxic plants, seed oils, transfats, sugars, sweeteners, grains and other carbs to get healthy and stay healthy. 😉
Olive 🫒 oil is also a good option 👌
I'm with the other commemorator.
I ONLY use butter or Olive Oil.
ABSOLUTLY. GREAT. VIDEO .❤
Great thumbnail too 🤤😋
Yes, I am 50 , I have started eating 2 boiled eggs everyday 3 weeks ago. Now I will take it seriously.
Thank you!
I eat fried egg three x a week...now I have to consume more.. I'm 72 no Health issues...God Bless me with good Health...
This is good news ! My instincts tell me to eat them they are so satisfying and I feel healthier .
I eat 2 eggs a day .I was diagnosed with a small spot on my eyes,which was the start of cataracts,so I looked it up on Google and said eggs were good for the eyes .I have been having eggs now for 5yrs and my cataracts have never got any bigger,and this year I didn't need any stronger glasses
Congrats 🍾🎈🎉
Yes, I eat three eggs for breakfast every day and I am 69 years old .
I eat 4 boiled eggs every morning and it keeps my mind sharp. While on vacation I didn’t eat eggs for 6 days and was suffering from severe forgetfulness. I learned my lesson and never miss eating them now.
I eat 2-3 eggs daily with sweet peppers and lettuce with some hot sauce every morning. I stopped the tortillas I put my eggs in about three weeks ago as I am cutting calories and carbs.
I just got diagnosed as diabetic and I'm already OVER IT. Frikn EVERYTHING is "oh you shouldnt eat that". Eff it. I'll eat what i want and die happy
Eggs are great. My Dad showed me how important eggs were. Mid Fifties still eating my eggs 🥚
As a romanian who grew up on a farm... eggs, fresh meat and dairy is what made our ancestors so strong! Growing up with that diet is one of the reasons why me and my family members, aswell as other farm lads I know, are so strong and tough.
Proceced foods, fast foods and shit like that ruins your guys' health!
😳 Unbelievable, I tried to put this video on Facebook and it won't accept it...why???
Great video, thank you!!! ❤
Same reason why videos and documentaries about the proper human diet, the all carnivore diet, is being blocked. Going all carnivore makes people healthy,as they don't eat seed oils, transfats, processed food, sugars, plants, or other carbs. All of this stuff makes people sick, so the food industry and the pharmaceutical industry make crazy amounts if money from people eating them. Sugars and carbs produce carb addicts, therefore sugars and cheap transfats and cheap seedoils are added into everything. Addicts have the habit to buy their source of addiction permanently. And when they get even more sick from it, big pharma makes lots of money.
You might want to check out Dr. Eric Westman, Dr. Ken Berry, Dr. Anthony Chaffee, Dr. Shawn Baker, etc, who all have channels here on RUclips and have changed sooo many lives already, including mine. They literally saved my life! 🙏🏻
Facebook is owned by Meta. RUclips is Google. They don’t play nice with each other. FB loses engagement if you leave their site for RUclips so they no longer show video thumbnails from RUclips. Even if FB accepts the post to placate you the algorithm doesn’t show it to hardly anyone. It seems anti-competitive and unfair but that’s what they do.
I appreciate your sharing of thought though the Facebook denied you🙏
So is it needed to include two eggs in take daily.?.thanks starting today I will eat two boiled eggs daily. Thanks for a very important info. God bless more.
I was eating 2 hardboiled eggs a day for a while and stopped for some reason but I'm getting back into it as a break time snack for sure
THANX FOR THE GREAT INFO. GOD BLESS U FOR THAT !!!💁🏼💛❤️💚
✌🏿
I'm 75 years old and I have 2 hard-boiled eggs for breakfast every day.
I'm 69 and do the same thing 2 eggs every day
I am Joe Biden, and I approve of this comment..😎👍
I am 58 years old 2 eggs everyday before morning workout and really keep me going.
Yes love my eggs 🥚😋
Perfect timing video, I was just telling myself that I need to incorporate more eggs 🍳 in my daily diet.
Saying a general statement to "avoid oils & butter" isn't correct and very outdated. Doctors jumped on this bandwagon 40 years ago.
Butter is healthy, eat more butter.
Refined oils are toxic, don't eat them.
Healthy oils are extra vergine olive oil, palm oil, coconut oil, avocado oil, for example. They are produced by cold pressing only.
Use Ghee or clarified butter for cooking, especially worth high temperatures.
Don't ever use transfats as they are toxic!
Fat gives us energy and helps us to digest carnivore proteins, which are the building blocks we so urgently need.
The proper human diet is all carnivore. Today is my day #69 on my all carnivore diet. Decades of mainly plant based diet made me very ill, but all carnivore and zero carbs helps me get healthy finally and I felt better from day #1.
🙏 Thanks Healthy Foods for all the informations .An🥚 egg we get lots of beneficial.
I eat three hard boiled eggs five days a week with a banana and grapes. It's my favorite breakfast.
I eat 5 hardboiled, organic, pasture-raised eggs daily, with a whole avocado, as a part of my OMAD intermittent fasting and Ketogenic lifestyle for two years, lost over 90 lbs, have unlimited energy, reversed my insulin resistance and all its related degenerative conditions and reversed my metabolic syndrome, lost all my visceral fat. Eggs are a super-food. 😊
AMAZING! Well done! I love reading stories of how someone has helped themselves to good health.
Hi Anne, I am much obliged.
I try to eat healthy and help my friends and family to help them live a healthy life. I really appreciate the moral support and encouragement of helpful people like you. I wish you the best. Have a great day.
I eat 2 eggs everyday and thanks God it really works wonders
For about 3 months now I have been eating 2-3 eggs a day mostly for breakfast. I Noticed that it helps my eyesight. The floaters that I see are almost gone. I was thinking of taking Vit B12 & Vit D3 but since you mentioned that I also get them from eating 2-3 a day do you think I still need to take those vitamins that I mentioned? I'm 55 years young😂 🤣. Thanks 🙏for the video.
It won't hurt you try it.
@@blankblank4130❤😂😅😊
❤
Yes
Yes, I ate 2 eggs every day, love it.
2 eggs daily, are you crazy? I eat 8 eggs everyday.
How is your cholesterol?
@@HethRalin Eggs ~ Do Not raise Cholesterol. Never ever ….. 😊
Hahaha I can relate to your comment 😂
Thank u very much for your information so educational ill share
In 2015, a friend of the family said to me , your garden is big enough , why don't you get your own chickens , so I did.But the only thing Was, they weren't eating grass. Well after my husband died , we moved to another house. I have a nice piece of Land.At the moment I have 27 chickens. They are happy chickens and can eat as much grass as they want.
I eat at least 2 eggs a day.My eye sight is good, My dog and cats also love eggs.🐔🐓🐣🐤
Thank you great information
Disagree, butter and coconut oil are excellent for cooking eggs
I use coconut oil every now and then but it does not have all the fat soluble vitamins that animal fat has.
A gymguy would eat more than 5 eggs!😅
I do consume 5 eggs per day as a protein diet
Love eggs eat them every chance i get. Enjoy them in every meal not only breakfast
I love eating eggs ! Scrambled boiled fried !! 2 - 4 eggs daily
I will try to eat one a day.thanks to for sharing all the info needed .
Buy and consume organically or free run/free range if you can get them? I have been eating 2 semi hard eggs boiled for many years and I'm 61. Eggcellent protein.
imagine a govt. operated so poorly they had to import an entire nation of new voters because they lost the citizens vote.
Good guidance. One egg in the morning with a cup of tea or coffee is enough till the lunch.A humble opinion.
I am a 5'5" woman. One or two is enough for me. For my tall active young man son, over 6' tall, he needs 4+!
Im eating 2 boiled eggs everyday and it really makes me feel very fine. Thank you for this video.
My mom ate 2 soft boiled eggs every day and just passed away at 96. She was sharp and vibrant but was born with a bad kidney and spent her last 15 years on dialysis.
I eat 2 to 4 eggs a day with kale avocado and sardines or bacon for brunch and eat a small dinner and it's wonderful. 4 years ago I wore a size 24 pants now I wear a size 5 😮 I love eggs
Cut out the toxic plants to reviver your health fully. 😉
WOW!
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WAY TO GO - HEALTHY!
Drop the kale.....high in oxalates
Yes. Two boiled eggs per day.
Yes, thank you, I eat 2 eggs a day but not the healthy type. That will change on my next shop
❤ Yes, this video was absolutely great knowledgable and useful and I’ll start using eggs as a part of my day routine😊
3-4 soft boiled everyday✅
We need 6 eggs a day. Every day.
Me too! And they're from my spoiled rotten hens!
I eat 3 raw eggs every morning is it good for you that way😊
@@davidramsy3048 You risk salmonella.
@@JudgeJulieLit ok thank you
You did a great job on eggs. You missed on butter. A healthy fat from pasture raised 💯 grass feed cows. Without pesticides and no chemical fertiliser.
You know kinda like organic pasture raised chickens/eggs.
Great share my friend
Red salmon and eggs for breakfast queen Elizabeth's go to breakfast mine too
😮
72, eat 3 eggs every morning for the last 30 years at least.
My eyes have improved so much, that I see better now, then i did with glasses! And oh the freedom without the hated glasses.
I also still have my natural hair colour, am agile, slim, sleep well and have no commomorties! I am so lucky, thanks to real, fresh food and eggs!
I like very good food and this is one of them (Eggs).
Yes. A very good nutritional advice. Thank you
Great info. However, its amusing that they snuck in the "dont buy from a farmer, because you dont know their quality" of course, our food cant possibly be safe unless it comes from a store. 😅
I got it thanks my friend.
I’ve always eaten between 3-5 eggs daily
Thku for such great information. May the God of Jacob bless you ❣️
YESSIREE, 1 TO 2 EGGS A DAY IS JUST FINE!!! Thanks!
I have eaten two eggs a day for more than fifty years.
I avioded egga for many years but my dietion suggested me to have salad and eggs every day
I ate two boiled eggs every morning but making sure they are organic or free run to diminish negative efects!
More animal foods-less sugars, and ultra processed carbohydrates.
It's not even really about sugar, which of course is bad in large quantities, but more about trans fats, mono/diglycerides, and seed oils which are in all processed/ ultra processed foods. That is what is really making people obese and sick.
Just go back to 1980, there were plenty of sugary treats but people weren't getting morbidly obese. There were no scooters in stores for the ultra fatties that can't even walk anymore. When people stopped using junk/fast food as treats and instead made it part of their diets is when the obesity epidemic started. It's because junk food is ultra processed with added fats like trans fats, mono-di clycerides, and seed oils. They are poison but are in like 75% of food in grocery stores. It's all about big money and lobbying. Corporations now have the rights of people, which is insane.
@@mattneil1449 Glucose literally bind to tissues within the body causing glycation, tearing lipid rafts to pieces, destroying cell-membranes & damaging DNA and destroying mitochondria. And yes, seed oils and trans fats are just as bad.
@@dragonofhatefulretribution9041 you are right but high sugar foods have been around for centuries with no real impact while look at what processed foods have done in half a century.
@@mattneil1449 We invented agriculture 13000 years ago and our lifespans have halved since then. Neolithic specimens are impossible to age-determine because all of our modern methodologies to determine a specimen’s age revolve around measuring pathology-progression. Neolithic man-due to his diet-had no forms of disease-progression that the agricultural revolution resulted in; arthritis progression, dental-degradation progression, tuberculosis progression, etcetera, etcetera. Stopping hunting large game and focusing on growing plant-foods for their carbohydrate content was the first mistake we made. Everything else cascaded from that first mistake. Cromagnon was mistaken for an ancient precursor species due to how large, powerful & heavy-set it’s physiology was compared to our own despite it being genetically identical to various modern Western-European populations. Our telomeres tell us we should be living until 120-minimal.
Eggceptional video!🤗👍 Thanks🙏
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No eggzageration either!!
Don't egg him on.
Yes, thanks for the wisdom.
Thank you for the info. 2 eggs each day, boiled or poached.
2 years since my Stroke, I've been eating only 1 boiled egg daily and my BP and diabetis was normalized
True there findings about eggs
I experienced it
Thank your Sir
Wonderful findings
I love boiled eggs....u can't "BEAT" them 🤣 get it ??
Eggs are really good for your eyes, especially to help clean and whiten the white part
Eggs are the BEST thanks for this awesome video ❤😊😊
YES
Can anyone tell me, what type of eggs? White eggs (Hybrid eeg) or desi Egg?
Yes thank you for your help messages on us all about the eggs.eating everyday for only two 🥚 egg.with a strong protein our body needs too.
YES!! Will try to eat eggs daily now!!
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Thank you for your enlightening information about eggs . It helps in choosing what kind of eggs i should buy in the store n how to eat it the healthy way . 😀
Eggs truly are a wonderful food. I managed to get a kids cubby house, converted it to a chookhouse. They are free ranging of course. Commercial chookeries feed those chooks on some artificial food. Plus they NEVER SEE THE SUN. THEREFORE THOSE EGGS LACK A LOT OF NATURAL GOODNESS, like eating worms or grass. I have a sick chook at this moment, can't walk, was going to die. Would not eat her ORGANIC SEEDS. JUST LAYED THERE, HEAD BACK WITH EYES ROLLING BACKWARDS. So I liquifyed egg yolks and syringed her. She also had no poop. I thought she was going to die! 2-3 days of syringe feed, she came good! Every day I give her scrambled eggs.2 weeks later she still can't walk, but the rest of her is normal again, with normal poos. Eats mainly eggs, peas and mealworms. Now I just have to deal with a sore foot. But I swear, without the scrambled eggs she would be dead! Get free range, organic eggs. They are by far superior to commercial eggs!!!
mashaAllah tabarakaAllah am new here am really happy to see this video may God bless you sir😊
Please give your opinion EATING RAW EGGS, is it healthy?, one very healthy man eats drinks one egg daily. thank you very much for your wisdom on eggs, also about sunny side up?
No, you should not, because sometime it may have harmful organisms.
Yes, I really enjoyed listening and watching.
I eat about 4 to 6 eggs a day...especially after my gym workouts...
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2 hard boiled eggs a day, organic ones!
What is a organic egg do you have any idea?
@@ericwhitlam7517
They must come from organic chickens ❤
Not organic, they manipulate a lot with that word. Pasture raised is the best. All the nutrients and proteins the chickens get are all natural and they’re not confined in a building all day like “cage free” egg plants. Wish I had a good article to post about it but really look it up :) my state just passed cage free laws which sparked my research
Well explained,I like your presentation.thankyou
vegan is the best happines
for human
not for animal