GO HEAVY With This 20-Minute Thunder-Band Push Pull Workout

GO HEAVY With This 20-Minute Thunder-Band Push Pull Workout
Flow through these 4 exercises doing 30-seconds of work / 30-seconds of rest. That is one round.
Complete 5 total rounds for a 20 - Minute Push - Pull workout.
A 73" thunder-band is great band for this workout for these reasons
1 - The Thunder-band is a longer band provides you with a wider range of resistance variability to optimally load multiple exercises
2 - The Thunder-band is a more heavy duty band allows you to be very aggressive
3 - The Thunder-band is a wider band that does not require the need for training handles
CHECKOUT THE THUNDER-BAND ONLNE -
shop.resistancebandtraining.c...
Thank you for watching
Dave Schmitz
Founder of resistancebandtraining.com
Creator of The Band Gym - resistancebandtraining.com/ba...

[@tonymontana3949]

Great

[@jim2mckenna220]

Awesome!

[@TheBandGym]

Glad you think so!

[@Mr2004MCSS]

Nice. I will have to try this one.

[@TheBandGym]

Please do!

[@jim2mckenna220]

Can you double link two bands to give you the length away from the pole that the thunder band gives you?

[@TheBandGym]

Yes

[@LeftLaneLorell]

Great now I have to convince my wife I need Thunder bands😅 lol

[@TheBandGym]

Yes you do