all you need in life for any meal is eggs, fresh spinach, chillies, olive oil salt and bread. blend it all together and then scramble it up in a frying pan. wash it down with some toast butter appled first then toasted bread and some hot ginger tea. takes about 5 mins in total to make and is universally agreed as delicious.
Frеe ооnlinе video shоws thаt еаt rеаl fооd аnd still gain real wееight lоss! Click herе tо wаtсhit now. twitter.com/a8dc6e772d1146f0d/status/788632172043366400 CrоооssFit Nutrition Рrер Day with thе Chаns
Agree!! People in bodybuilding were doing HIT workouts back in the 70s. Its all about advertising! If you haven't noticed, they like to put fit girls in tight cloth in their videos. Its a business like everything else, they just present it differently. whatever makes people happy.
Well this is true with anything really. Heavy objects and metals have been around for years. It's how we interact with the elements and with what frequency that sets one training program from another. I don't see how the block concept is "nonsense"--it's a unit of measurement that people can use to better organize their food intake.
all this block nonsense is ridiculous, it's overcomplicating things that are really simple in an attempt to be revolutionary and pioneering. Crossfit isn't revolutionary it's concept has been around forever, just different aspects of fitness, but all of a sudden when it's thrown all together it's this amazing new concept.
But i assume eating a plate of steambag frozen veggies has to be better than eating a frozen pizza? Because I am almost addicted to eating Digorono pizza's. They're inexpensive, don't take long to make and are convenient. I want to find a healthier meal to eat on a friday/saturday night that's not pizza.
ya, frozen veggies are alot more healthy, because the ice kills the pesticides. Try to buy fresh veggies nowadays and you will be packed of pesticides. The same works with the fish. I believe is comum sense no?
all you need in life for any meal is eggs, fresh spinach, chillies, olive oil salt and bread. blend it all together and then scramble it up in a frying pan. wash it down with some butter appled first then toasted bread and some hot ginger tea.
It is healthier of course, but still not enough. In the end is your body and you decide, but the truth is that, "not so bad" keep's being "bad" for your health .
FUCK and i'm eating white chocolate and some orange juice because i'm bussy with University stuff.... and this is my four day w/o training :'( . I feel heavy, fat and tired :'/...
I guess i missed the point where i talked about how i liked chan's wife. I'll say it again: Saying a girl who's strong look's like a girl is sexist. Then, a man who's skinny or weak would look like a girl? That's the logic people use to say that kind of stuff. I dont like transexual people or gay people, i actually think they look bad for me, but is as easy as staying away, if you dont like them avoid them but dont bother people who doesn't bother anybody.
well firstly people who do crossfit aren't athletes. Secondly, the concept of "blocks" is completely redundant as it achieves nothing that traditional measurements don't, it just an attempt by crossfit to make it seem revolutionary and advanced. And it depends completely on the type of athlete: a football player's dietary requirements are completely different to those of a marathon runner
no, this block concept is a way that the supposed "athletes" who do crossfit are trying to further claim that they're revolutionising the fitness industry. The sole concept of "blocks" is completely redundant; it does achieves nothing that the traditional measurements of ounces and percentages can not. Crossfit is not revolutionary or pioneering as it's participants claim, it's simply a collection of established practises that have been commercialised and advertised as "the next big thing".
I just really hope I can wife up a woman who will support healthy habits like this. I refuse to get fat.
if your woman has given up her salad dinners its time to move on.
My favorite part about this is Matt Chan's apron. He's awesome.
all you need in life for any meal is eggs, fresh spinach, chillies, olive oil salt and bread. blend it all together and then scramble it up in a frying pan. wash it down with some toast butter appled first then toasted bread and some hot ginger tea. takes about 5 mins in total to make and is universally agreed as delicious.
Have you two read the china study? And if so whats your take on it with meats causing some harm etc..
Yes? By whom?
There's some "creative" interpretation of data going on with that study.
Frеe ооnlinе video shоws thаt еаt rеаl fооd аnd still gain real wееight lоss! Click herе tо wаtсhit now. twitter.com/a8dc6e772d1146f0d/status/788632172043366400 CrоооssFit Nutrition Рrер Day with thе Chаns
Agree!! People in bodybuilding were doing HIT workouts back in the 70s. Its all about advertising! If you haven't noticed, they like to put fit girls in tight cloth in their videos. Its a business like everything else, they just present it differently. whatever makes people happy.
Well this is true with anything really. Heavy objects and metals have been around for years. It's how we interact with the elements and with what frequency that sets one training program from another. I don't see how the block concept is "nonsense"--it's a unit of measurement that people can use to better organize their food intake.
Are steam bags healthy? Because I heard fresh produce is always best and that when you freeze veggies they loose their vitamins.
lol
Your Chris Hanson icon saying that makes it sound funnier for some reason
all this block nonsense is ridiculous, it's overcomplicating things that are really simple in an attempt to be revolutionary and pioneering. Crossfit isn't revolutionary it's concept has been around forever, just different aspects of fitness, but all of a sudden when it's thrown all together it's this amazing new concept.
Hmm. Does the bicycle not count as crossfit?
But i assume eating a plate of steambag frozen veggies has to be better than eating a frozen pizza? Because I am almost addicted to eating Digorono pizza's. They're inexpensive, don't take long to make and are convenient. I want to find a healthier meal to eat on a friday/saturday night that's not pizza.
where is Chan, I didn't see any asians in the video, I was hoping for a good chinese food recipe :o(
Wow, racist much?
Bob johnson hilarious
what like fried dumplings?
steaming fresh veggie takes the same amount of time to steam frozen one, so why bother with frozen when you can get fresh.
Like three times that amount $ for organic. But worth it.
Wow $134 on food, were do you live Alaska.
whats a block mean?
read about zone diet maybe is that block...
how should atheletes eat?
But modal domains! No one has ever combined strength training and cardio before Glassman and his holy plain.
Matt you are one lucky guy to have a wife like cherie
yeah but frozen veggis? :/
there isn't anything wrong with frozen veggies...this has been confirmed.
Zeren Gürsoy Frozen veggies contain more nutrients and less pesticides
ya, frozen veggies are alot more healthy, because the ice kills the pesticides. Try to buy fresh veggies nowadays and you will be packed of pesticides. The same works with the fish. I believe is comum sense no?
all you need in life for any meal is eggs, fresh spinach, chillies, olive oil salt and bread. blend it all together and then scramble it up in a frying pan. wash it down with some butter appled first then toasted bread and some hot ginger tea.
963anders, look up the "zone diet"
you right its been around for over ten years... lets rise up against it on youtube
I want this remixed by epic meal time
That's false. The vegetables are flash frozen.
It is healthier of course, but still not enough. In the end is your body and you decide, but the truth is that, "not so bad" keep's being "bad" for your health
.
ya but who wants to eat something that was made a week ago?
FUCK and i'm eating white chocolate and some orange juice because i'm bussy with University stuff.... and this is my four day w/o training :'( .
I feel heavy, fat and tired :'/...
I guess i missed the point where i talked about how i liked chan's wife.
I'll say it again: Saying a girl who's strong look's like a girl is sexist. Then, a man who's skinny or weak would look like a girl? That's the logic people use to say that kind of stuff. I dont like transexual people or gay people, i actually think they look bad for me, but is as easy as staying away, if you dont like them avoid them but dont bother people who doesn't bother anybody.
that would make a lot more sense if I wasn't a girl...''brother''
well firstly people who do crossfit aren't athletes. Secondly, the concept of "blocks" is completely redundant as it achieves nothing that traditional measurements don't, it just an attempt by crossfit to make it seem revolutionary and advanced. And it depends completely on the type of athlete: a football player's dietary requirements are completely different to those of a marathon runner
no, this block concept is a way that the supposed "athletes" who do crossfit are trying to further claim that they're revolutionising the fitness industry. The sole concept of "blocks" is completely redundant; it does achieves nothing that the traditional measurements of ounces and percentages can not. Crossfit is not revolutionary or pioneering as it's participants claim, it's simply a collection of established practises that have been commercialised and advertised as "the next big thing".
As
why do all crossfit chicks look so masculine?
I thought they were gonna be asian.i got my hopes up.
and people thought you would be an apple.
no...it's just not looking like a man ;)