clarified butter lol this dude shouldnt be saying thats the prefered oil when grape seed oil, coconut oil or even olive oil is far better, as are mct (medium chain triglyceride) which your body uses as fuel.
in my opinion you always need quality carbs such as rice and yam when doing intense endurance workouts like crossfit...these carbs are the fuel in your body, and when the fuel is missing, the engine won't work properly on the long-term! that's why i thin paleo (low carb) isnt good for your body
All these people trashing the paleo diet... How about you show up these people. Do a better diet and exercise program. Then go into a crossfit gym and show these guys whats up... Put them in their place... I DARE you... Put up or shut up.
This is good but I'm going to have to call bs on attributing things like these to "paleo" and crossfit. Labeling stuff like these and self branding is what making people hate crossfit and making crossfitters look like hippies
Broccoli isn't paleo though technically because it wasn't available to cavemen.. And paleothic man didn't lift weights so that kind of makes paleo redundant..
Today's approach to the paleo lifestyle looks at the modern equivalents. So that includes eating vegetables such as broccoli amongst so many others. I do agree with you though that they certainly didn't lift any weights. A more suiting workout discipline would be calisthenics as it's purely bodyweight. In the wild, people from the palaeolithic era would have been running, jumping, springing from hiding places, and pulling themselves up over ledges.
Wow that look good, well presented food
This guy has the best job ever!
No serious crossfitter would give this a thumbs down.
Please please PLEASE make a location in Chula Vista Or San Ysidro, California!
Yeah cave men totally had clarified butter.
What about all the veggies?
clarified butter lol this dude shouldnt be saying thats the prefered oil when grape seed oil, coconut oil or even olive oil is far better, as are mct (medium chain triglyceride) which your body uses as fuel.
That is one hell of a success story.
good for him. this is amazing !
That's true, cause you can spend only as much as you have to give. Health is a natural given gift but its not free if something goes wrong.
Great story keep it up
grape seed?
Awesome
in my opinion you always need quality carbs such as rice and yam when doing intense endurance workouts like crossfit...these carbs are the fuel in your body, and when the fuel is missing, the engine won't work properly on the long-term! that's why i thin paleo (low carb) isnt good for your body
All these people trashing the paleo diet... How about you show up these people. Do a better diet and exercise program. Then go into a crossfit gym and show these guys whats up... Put them in their place... I DARE you... Put up or shut up.
This can't be cheap.
He said in order for 'him' to loose weight.
Can't put a price on health
He needs to swing by Fort Bragg
do some research. they can still eat carbs. Just has to be naturally occuring. Like in Vegetables.
2:55 Tom hardy :D
Don't comment nonsense unless you know firsthand what you are implying.
Paleo diet has carbs.
It is really sad that something like Crossift is pushing something like Paleo.
why
Man !! love it !
Yummmmzz
But ... Paleo butter ?! Get real
now I just want to eat.
no sir
He looks super unhealthy
I agree, he should have shown pics on before and after, if not it's because 40 lbs in 3 month period sounds kinda bs
making me hungry..
This is good but I'm going to have to call bs on attributing things like these to "paleo" and crossfit. Labeling stuff like these and self branding is what making people hate crossfit and making crossfitters look like hippies
Are you serious or is this sarcastic? I'm truly hoping for sarcastic.
yum yummn
He lost 45 pounds....show some respect.
None of crossfit games athletes eat paléo, crossfit is a glycolitic sport you need carbs!
not enough, my opinion :)
I'll stick with a vegetarian diet high in carbs.
Bread
NON MOLLARE MAI!
Aluminium dish very bad for your health
they eat the aluminum once they finish eating paleos ass. it's a part of diet.
“ crossfit is a sport “ LOOOOL
they cant even do a proper pull up
We do proper gymnastic kipping pull ups
no carbs during crossfit? this is bullshit
Broccoli isn't paleo though technically because it wasn't available to cavemen.. And paleothic man didn't lift weights so that kind of makes paleo redundant..
Today's approach to the paleo lifestyle looks at the modern equivalents. So that includes eating vegetables such as broccoli amongst so many others. I do agree with you though that they certainly didn't lift any weights. A more suiting workout discipline would be calisthenics as it's purely bodyweight. In the wild, people from the palaeolithic era would have been running, jumping, springing from hiding places, and pulling themselves up over ledges.
Desk jobs should be illegal.
what a ridiculous comment haha
Wouldn't listen to any nutritional advice from the way he looks.
LOL. Paleo is just another fad diet