How to avoid burnout - an English for Life lesson
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- Опубликовано: 11 сен 2024
- Feeling overwhelmed? Check out Zina's new English for Life lesson for five simple tips to avoid burnout! From stress management to self-care, we've got you covered - and there's lots of useful vocabulary to learn too.
Learn English online with the world's English experts here: bit.ly/British...
Thanks British Council Zina... 🙏
It's really helpful for me ! Thanks British Council Team.
This sounds like just what I need! Thanks for sharing these practical tips.
Thank you Zina!
It is very important your tip.
Hi! A nice walk in the morning in nature or near the sea, I think it's a great way to energize all day and our mood and helps clear the mind and resolve problems many times! 😊
Thank u for sharing with us
For me to avoid burnout i do rhe following things
I whrite my thoughts time to time when i feel confused and lost
I meditate it is so important for me i get connected to my soul with a deep breath
I get connected to the nature either sky or trees or sea
I try to tidy my room up that makes me feel so proud and quiet and of course i try my best to take care of my self by taking a shower and doing a skincare and drinking something healthy❤
I usually take a warm bath or take a nature walk
Thank you Zina! Amazing tips and new words to learn!
Obviously she isn't native
And what's wrong with that? She's a great teacher and her videos are always fun and interesting