Best Ankle Braces After Ankle Sprain-For Return To Sports & Activities

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  • Опубликовано: 6 сен 2024
  • "Famous" Physical Therapists Bob Schrupp and Brad Heineck present the different ways to protect your ankle after ankle sprain. Included in their presentation is a demonstration on how to wrap an ankle and some of the braces that they have found to work well.

Комментарии • 26

  • @sallysassa
    @sallysassa 7 лет назад +6

    Very helpful and funny as always. Thank you.

  • @_casg
    @_casg Год назад

    Sprained my ankle twice skateboarding shessh. These videos are so therapeutical

  • @judiroth7855
    @judiroth7855 3 года назад +1

    How do I find the list of products u like?. Love you aGuys. Thanks so much❤️👏

  • @NemoAdam
    @NemoAdam Год назад

    I like Bob and Brad.

  • @christinak1759
    @christinak1759 7 лет назад +2

    Can you skip the brace 1 and 2 and just go straight to the 3rd lace up? I have rolled my ankle so many times its becoming a problem now. Sometimes I roll it and its fine and others it's pretty painful. I don't want to go all the way to the doctor when it's painful being thay I've done this a million times and kniw what's wrong. I have the lace up brave actuslly I have 3 of them. Lol

  • @BellaRN75
    @BellaRN75 5 лет назад +3

    Could you please post a link for the ASO brace you use? I would like to buy one. Thank you.

    • @BobandBrad
      @BobandBrad  5 лет назад +4

      It should be in Bob and Brad .com.

  • @snake1625b
    @snake1625b Год назад

    Is there one that limits plantar flexion?

  • @savetheprettyoddvess
    @savetheprettyoddvess 5 лет назад +1

    Hi. I’m already on the 3rd week when I strained my ankle and I want to know if bandages is a good substitute for ankle support orthosis? I don’t really have the budget to buy one and I’m thinking I’m late in considering buying one.

  • @mari2436
    @mari2436 7 лет назад +1

    Suggestions for something to wear in a hockey skate once at the return to play phase? The lace up brace, although not bulky for a shoe or sneaker, will be too much for the skate. Thanks!

    • @jamesmcpeak7773
      @jamesmcpeak7773 2 года назад

      Just use stick tape on the outside of the skate.

  • @carol-annemartinalolafrase8473
    @carol-annemartinalolafrase8473 5 лет назад

    The second one they use first in the hospital for sprains at the start and the 3 one or other braces half cats splint walking boot cast all depending all be getting checked tomorrow have s brace from Walmart for now hurts to walk and up and down stairs bending hurts bad trying to turn my ankle swollen a bit bruised lower ankle hurts and higher up to and hurts to press upper leg and lower

  • @RollModel724
    @RollModel724 6 лет назад

    I had a spiral fibula break in 2016. I have occasional pain from the screws and plates (not all the time). I can't think about getting them removed until I move back to the USA next year. Is there a wrap or brace that will support the fibula to take some fo the torque off while running, skating or lifting??

  • @loftusc08
    @loftusc08 7 лет назад

    Could you show how to do wheelchair transfers with someone who has two long leg casts?

  • @lillianandanna704
    @lillianandanna704 4 года назад

    Hahahaaaaa....... I hurt my ankle 6 months ago and I still can’t not use a brace at gymnastics
    What should I wear

  • @RobertosLife
    @RobertosLife 6 лет назад +1

    No pain from an ankle sprain but I have a large Mass right at my ankle bone what is that

    • @elmoraghiyasser3708
      @elmoraghiyasser3708 5 лет назад

      Same here can you help how did you deal with it?

    • @akashjohal367
      @akashjohal367 5 лет назад

      Same situation should i start play light game or wait for the mass to clear out?

  • @abigailwoods4215
    @abigailwoods4215 6 лет назад +1

    Do you think you should have crutches

  • @colleenf4759
    @colleenf4759 Год назад

    Also brace

  • @hageralneqity2857
    @hageralneqity2857 6 лет назад

    I need to contact with you doctor necessarily ..

  • @ikemikekpeazu5076
    @ikemikekpeazu5076 4 года назад

    Should you wrap your ankle under your brace?

  • @MoreChannelNoise
    @MoreChannelNoise 7 лет назад

    A video request! I often hurt my back when I hoover or mop the kitchen Floor, It must be something to do with the pushing away or pulling back movement. Any tips on hoovering!
    ps have you seen the Queen video "I want to break free" a hoover features, lol
    ruclips.net/video/f4Mc-NYPHaQ/видео.html

  • @45von
    @45von 7 лет назад +2

    Raze your audio level please.

  • @vitabuonavita2565
    @vitabuonavita2565 6 лет назад

    PLEASE TALK LOUDER