Smoking छोड़ने के बाद Lungs दोबारा पहले जैसे हेल्दी बन सकते हैं? | Sehat ep 581

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  • Опубликовано: 19 ноя 2024

Комментарии • 337

  • @sumityogita0143
    @sumityogita0143 Год назад +70

    मुझे स्मोकिंग छोड़े 3 इयर्स हो गए ह
    जिंदगी आसान होगयी है
    प्लीज क्विट स्मोकिंग

    • @p.santosh9898
      @p.santosh9898 7 месяцев назад +3

      जिंदगी आसन हो गयी मतलब क्या हुआ हे

    • @monishkhan9446
      @monishkhan9446 5 месяцев назад

      ​@@p.santosh9898mtlb immunity strength increase, time saving, freshness, feeling good

  • @adubey750
    @adubey750 Год назад +60

    I was a regular smoker for 6 years and quit smoking in 2015. Since then I have not touched cigarettes. I encourage my friends to quit smoking.

  • @Mahipal_singh_dahiya
    @Mahipal_singh_dahiya 4 месяца назад +8

    सावन के प्रथम सोमवार 22जुलाई 2024 की दिन की शुरुवात से मैंने स्मोकिंग और गुटका दारू नॉन वेज सब छोड़कर नए जीवन को जी रहा हु

  • @DeepakKumar-jv8ds
    @DeepakKumar-jv8ds Год назад +29

    Mein bhot cigarette pita tha har 5 mints mein ek cigarette 14 years continue , Phir chest mein pain Hona chalu hua mujhe lag gya abhi nahi jhodi to problem bad jayegi phir 29 march 2013 ko jhor di khud se bina kisi tablet ke , this month complete 10 years and I'm so Happy 😊

    • @jayjhala2892
      @jayjhala2892 5 месяцев назад

      Kya fark aaya jivan me cigarette chodne ke baad?

    • @roastace
      @roastace 3 месяца назад +2

      marr gya bechara.. isliye aur rply nh de rha🤣🤣 har 5 min me ek cigg.. mtlb fekne ki bhi limit honi chahiye

    • @DeepakKumar-jv8ds
      @DeepakKumar-jv8ds 3 месяца назад +1

      ​@@roastaceHnn har 5 mint m chahiye hoti thi or m bilkul fit hu bhai mare mere Dushman

    • @rao1234-p3n
      @rao1234-p3n 2 месяца назад +2

      pite h bhai log m khud dinki 10-15+ pita tha but aaj abhi se me cigrett chhor raha hu kyuki bahut dino se mere neck me ek pain hona suru hua h jisse muje ab neck cancer ka dar staane lgaa h so ...
      ❤ abse cigrett bnd ​@@roastace

    • @roastace
      @roastace 2 месяца назад

      @@DeepakKumar-jv8ds r a bhai har 5 min me cigg pi k bhi jinda h..me socha nikal liya.. world record me naam likha..har 5 min me cigg pine ka record tere naam

  • @kumarnivas502
    @kumarnivas502 7 месяцев назад +2

    Very good news

  • @vishulove1617
    @vishulove1617 Год назад +35

    Smoking chhodna bhi jigar ka kaam hai... Bht try kar ra hu . Pata nhi kab success milegi

  • @Saurabhsingh1234-y2z
    @Saurabhsingh1234-y2z Год назад +67

    I was a chain smoker 20 to 30 cigarettes a day ....for 15 years ....but then i quit smoking ...simply i just started running 2 km in the morning as well as evening to exhuast my self just by running habits and then had healthy fruits in diet ...before this any other effort didnt worked

    • @Bhartiya_mit
      @Bhartiya_mit Год назад +1

      Same bro me too.

    • @Spain.257
      @Spain.257 Год назад

      Its very hard man

    • @ABHISHEKVERMA-pq3vl
      @ABHISHEKVERMA-pq3vl Год назад +2

      Same here. I was also a chainsmoker. I consumed 35-40 but I withdrew smoking for the last 3 years because I saw the death of my youngest maternal uncle (because of cancer). This incident plays a major role in withdrawing.

    • @lskdeepraj6961
      @lskdeepraj6961 Год назад +2

      Me to sal me ek bar fuk ta hu mera body kabhi accept hi ni kr paya ciggerate ko test bhi achi ni ati

    • @ankitbhatt3428
      @ankitbhatt3428 Год назад

      Still some time you may used to smoked 😂 ...

  • @ebrahim-jx
    @ebrahim-jx Год назад +19

    रोज के भाग दौड़ भरी जिंदगी ,डिप्रेशन, करियर, बेरोजगारी का टेंशन ,फैमिली का टेंशन, शादी इन सभी चीजों को अगर हम रोज की जिंदगी में सोचते हैं अंदर ही अंदर सहम जाते हैं,तो सिगरेट ही जिंदगी लगती है शायद सिगरेट छूट नहीं पाएगी😣🥺🥺🥺💯

    • @amitnirmal2999
      @amitnirmal2999 7 месяцев назад

      Sahi baat bola tumne

    • @mohdadil6266
      @mohdadil6266 20 дней назад

      धार्मिक कार्यों में रुचि लेने लगोगे तो आध्यात्मिक की तरफ आओगे नशा लगेगाही नहीं

  • @Freedom-gs5wu
    @Freedom-gs5wu Год назад +111

    mai 9 saal se lagataar smoke kar raha tha lekin mujhe quit kiye hue 1.5 month ho gye without any medicine and now i feel better😊😊

  • @ayoubbhat9003
    @ayoubbhat9003 Месяц назад +1

    I was a smoker for the last 10 years and did a plan to stop completely from 9 june 2024 (my girlfriend's birthday) alhamdulillah after that I never touched cigarette in these 4 months
    Quit krne k liye jiger chahiye

  • @nomadicman2442
    @nomadicman2442 Год назад +2

    Yes mene b gym start kiya hai or smoking ko band kr diya hai nd feeling better and energetic

  • @EkAbhishek7
    @EkAbhishek7 Год назад +20

    The moral of the story- that you can smoke every 72 hours.😅😅
    Jokes apart, i quit smoking, and i feel rejuvenated.

    • @noxious_maddy
      @noxious_maddy Год назад

      Pehle ne bhi yhi sochta tha..3 din me 1 cigarette 😅

  • @amanu073
    @amanu073 Год назад +28

    And Mr. Ravi went for a sutta break after the session 🙌😝

  • @skdonsingh
    @skdonsingh Год назад +2

    I have quit smoking since oct 22 ..I m happy now

  • @JijaJi-ze8jt
    @JijaJi-ze8jt Месяц назад +1

    26 saal se smoking kar raha tha .. ek din achanak mann nahi kiya to usi time band kar diya. Bas wo samay hai aur ab ka hai. Will power increase karo

  • @afzalalikhan9627
    @afzalalikhan9627 Год назад +3

    Thank you mam

  • @mayankgurjar4684
    @mayankgurjar4684 Год назад +3

    Mko 6 months ho gye quit kiye hue self motivation is better then everything

  • @Bhartiya_mit
    @Bhartiya_mit Год назад +36

    2 sal continue smoking karne ka baad bina nicotine ka Maine smoking krna band keya.
    And i feel proud on myself for that.
    Quit smoking ☺

    • @vipinjat444
      @vipinjat444 Год назад +1

      Kitne din hogye bhaii😂

    • @Bhartiya_mit
      @Bhartiya_mit Год назад +1

      @@vipinjat444 16 me suru keya tha 2020 me corona k time pe chor deya

    • @mayankshekhar6364
      @mayankshekhar6364 Год назад +4

      Hatsoff bro... Only a smoker can know what it takes to quit smoking.....

    • @Bhartiya_mit
      @Bhartiya_mit Год назад

      @@mayankshekhar6364 soo true bro... Thank you😊 God bless you

    • @MrM42123
      @MrM42123 Год назад

      Bhai 2017 se band krdi. Ekdum band.

  • @Prashant12Yucgkckvvj
    @Prashant12Yucgkckvvj 3 месяца назад +1

    I have been smoking from last 18 year and now i am having problem of money so i quiet smoking and started smoking biddi its cheap and since last 2 years i have saved alot of money😊😊😊

  • @abhinavshrivastav5023
    @abhinavshrivastav5023 Год назад +14

    Mam i previously told you now again
    You are as good as your voice...

  • @arshadsb12
    @arshadsb12 9 дней назад

    YES MAINE BINA KISI HELP OR KIT KE SMOKING QUITE KRDI HE ALHMDULILLAH AAJ ME BAHUT HELATY FEEL KRTA HOON OR FACE BHI GLOW KRNE LAGA 2 MONTH ME HI

  • @ankitbhatt3428
    @ankitbhatt3428 Год назад +53

    After this ज्ञान anchor and doctor go outside and chilled with smoke 😂

  • @entertainerboy7347
    @entertainerboy7347 Год назад +4

    Informative ❤🙏🙂

  • @NikMehra25
    @NikMehra25 Год назад +2

    Mam apki video hamesha bahot helpful hoti hai

  • @ranjanbisht1828
    @ranjanbisht1828 8 месяцев назад

    Factual information 👌🏻💐

  • @deveshchouhan5841
    @deveshchouhan5841 Год назад +2

    Good video

  • @sanjeevsingh4334
    @sanjeevsingh4334 Год назад +1

    Before doing anything you must have willing to do things. 😊

  • @Chaand_taare
    @Chaand_taare 5 месяцев назад +1

    I have been smoking for the past 10 years. It's been 60 days since I left smoking but the circumstances are forcing me to smoke again. I am dropping this message and will make sure that I will never fall into this addiction.
    Feelings or cravings are temporary just make yourself busy in other stuffs ❤❤
    All the best to me 💘
    Stay strong 💪

  • @dalalji
    @dalalji Год назад +2

    Mein 22 Saal Ka Hoon Mein Pehle Bohot Cigarettes Pita Tha Doston K Sath Phir Akele Jab Cigarettes K Liye Paise Kum Padhne Lagey Toh Bidi Pina Shuru Kardiya 12-15 Bidi Din K Esa Chalta Raha Phir Mujhe Laga Mein Yeh Kya Kar Raha Hoon Kyun Kar Raha Hoon Aaj Mujhe 1 Saal Hogaye Smoking Quit Kare Huye Aur Mein Bohot Khush Hoon...

  • @jayantapal943
    @jayantapal943 2 месяца назад

    Quit smoking ❤

  • @sheikhabdulrakib7813
    @sheikhabdulrakib7813 Год назад +2

    I left 2 times but alhamdulliah nothing was happened to me

  • @quantamrahul8865
    @quantamrahul8865 10 месяцев назад

    Sir kounsa check up karaye...? Thik se wo sunai nahi dia ....animl check up yaa...or kuch bole jo...?

  • @arunaher7487
    @arunaher7487 Год назад +2

    मैं भी ऐसे वीडियो पहले बहोत देखता था जिसके कारण मुझे स्मोकिंग की आदत लगी
    आज फिरसे ये वीडियो देखा
    अब कल से मैं गांजा पीना स्टार्ट कर दूंगा
    😥😢😥😢😥

  • @avaizkhan3395
    @avaizkhan3395 Год назад +1

    20 September 2023 Quit smoking challenge

  • @MayankSharma-cu7yb
    @MayankSharma-cu7yb Год назад

    I am watching this while smoking

  • @04umar1
    @04umar1 Год назад +2

    Motivated 🙏🙏🙏🙏🙏

  • @tulsiram9664
    @tulsiram9664 Год назад +1

    Drinks kaise chhode

  • @subhmkumar1306
    @subhmkumar1306 Год назад

    A video on how to take care of lever

  • @RajatSharma-et1tu
    @RajatSharma-et1tu 2 месяца назад

    पहले तो मैं स्मोकिंग शुरू करने से डर रहा था लेकिन अब करूंगा क्योंकि कभी भी छोड़ दो 72 घंटे बाद सब सही होने लगता है।

  • @adityagenzz
    @adityagenzz 10 месяцев назад

    it took me 1 month to stop smoking with the help of nicotine gum , its easy if you stand first week without smoking with the help of gum and another 1 month to quit nicotine gun , best of luck my friend

  • @sachinjasrotia8290
    @sachinjasrotia8290 Год назад +1

    Koi short mae batayega ki kya bola ha inhone
    Maine bi smoking shodni ha

  • @ankitkumar-uy1pu
    @ankitkumar-uy1pu Год назад +1

    Whiskey ko lekar bhi video banao

  • @SachinSingh-sv6qm
    @SachinSingh-sv6qm Год назад +3

    Up बिहार का सबसे फेमस खैनी का चर्चा कीजिए।
    यूट्यूब पर कोई वीडियो भी नही है।

    • @roxxamann
      @roxxamann Год назад

      Chindi chor wala nasa nahi chutata hai mahanga nasa chuttata hai
      Khaini to 5 rupiya kharid lo. 3. Se 4 din chal gaya

  • @DODO_THE_GREAT
    @DODO_THE_GREAT Год назад +23

    Once I try nicotex but after chewing one tablet .....my soul come out from my body ........ I thought smoking is better .than nicotex 🤣

  • @azizullahkhan4702
    @azizullahkhan4702 Год назад +3

    Maine 20 saal sey cigarette peta tha 2018 main chord Diya hoon

  • @SolarOracle
    @SolarOracle Год назад +1

    Mem ap ko bahot din baad video pr dekh main ne

  • @ajay_singh_thakur
    @ajay_singh_thakur Год назад +12

    तो भाईसाब कहने का मतलब ये हुआ कि सिगरेट पी सकते है कुछ साल तक फिर छोड़ तो तो कोई दिक्कत नही है
    अरे दीदी ऐसा थोड़ी होता है कि छोड़ दी तो सब ठीक🤣🤣🤣

    • @MohdAsif-vc3uw
      @MohdAsif-vc3uw Год назад +1

      अरे भाई साहब इनके कहने का मतलब है की अगर smoking 🚭 कर रहे हो तो 72 घंटे का बरेक लगा दो फिर नॉर्मल हो जाएगा ?

  • @AmitKumar-yl9oj
    @AmitKumar-yl9oj 6 месяцев назад

    Kaise chhode smoking

  • @pravinsharma3323
    @pravinsharma3323 6 месяцев назад +1

    Bhai mere pas time toh bilkul nhi ye sb dekhne ke liye but fir v dekh rha hu... Kyu ki mai v addicted hu😢😢

  • @thegreatone766
    @thegreatone766 Год назад

    Great one

  • @gkplus2877
    @gkplus2877 Год назад +1

    धनवान वो नहीं जिसका घर पैसों से भरा हो
    धनवान वो है जिसका जीवन सच्चे रिश्तों से भरा हो।
    🍁🌱🌼🍁🌱🌼🌾🌱🌼🍁🌱🌼🍁🌱🌼🍁🌱🌼

  • @khanahmed9501
    @khanahmed9501 6 месяцев назад

    Very good news madma

  • @rahimJajneri
    @rahimJajneri Год назад +4

    Brother @Saurabh,plz let me know how did u quit smoking, I am a chain smoker and very desperately want to quit but not successful so far.

    • @Bhartiya_mit
      @Bhartiya_mit Год назад +2

      Go for a run then u'll realize how much cigarette has affected your lungs. Every day go for a run 100℅ it'll help you and no nicotine or any other thing will help you to quit cigarette. Good luck bro.

  • @das.madhav635
    @das.madhav635 Год назад +2

    मेने छोड़ दिया छोड़ दो भाई लोक चेस्ट में बहुत प्रोब्लम और बहुत दुःख देता है

  • @arjunsingharjun7552
    @arjunsingharjun7552 Год назад +1

    9:51pm11/6/23

  • @xneilff3579
    @xneilff3579 Месяц назад

    Mera yr 17 sal hai mujhe smoking se Etna addiction lag geya kya bahar nikal bhi nehi par raha hu !!

  • @manishverma-vd7th
    @manishverma-vd7th 9 месяцев назад

    Sirf Bhajan or satsang se meri cigarette sharab or nonveg khane ki aadat kuch din mai chut gai
    Radhe Radhe ❤

  • @omprakashraturi1792
    @omprakashraturi1792 11 месяцев назад

    बीड़ी छोड़ना चाहते थे नहीं छूट रही है क्या करें जो कि छूट जाए

  • @royalchora6090
    @royalchora6090 6 месяцев назад

    Muje quit smoking 5th day ho gya lekin shuru ke 2 din tlab bhut lgi thi

  • @CJClassic
    @CJClassic 10 месяцев назад +2

    From 10-15 cigarettes per day to 0 cigarettes from last 2 month
    🎉

    • @shahrukhshamad4561
      @shahrukhshamad4561 7 месяцев назад +1

      Same here 😊

    • @CJClassic
      @CJClassic 7 месяцев назад +2

      @@shahrukhshamad4561 congratulations bro 🎉

  • @MrBerojgaar
    @MrBerojgaar Год назад +3

    Ciggrate mat piyo.
    Esselight piyo..

    • @HOPE_11
      @HOPE_11 Год назад

      😂😂😂

  • @noxious_maddy
    @noxious_maddy Год назад

    Smoked for 9 years.
    Now quit for more than 2 months. Without any medication

  • @sanushaikh6783
    @sanushaikh6783 Год назад +1

    Aaj hi smoking stop kar rah hu

  • @shadabkhankhan7660
    @shadabkhankhan7660 Год назад

    Dear
    Sarwat mam antiriour pelvic tilt problem ko kaise theek kare प्लीज़ बताये age 23 years

  • @Muskanshaikh-o3p
    @Muskanshaikh-o3p Месяц назад

    Iske liye kuch medicine nhi kyaa

  • @Jhatpatthequick
    @Jhatpatthequick Год назад

    छोड़ दोगे तो कम से कम खराब होने की प्रक्रिया मंद तो पड़ ही जायेगी।

  • @samnielsen2617
    @samnielsen2617 Год назад +7

    Everyday i think i will smoke less but hota hi nai hai,likhte likhte bhi talab lag gayi hai

    • @ChoudharyMarketing
      @ChoudharyMarketing Год назад

      Bhai contact me easy way btata hun ... Aaram se chuut jayegi

  • @pritichauhan6087
    @pritichauhan6087 6 месяцев назад

    Sir smoke chodne ke bad hamare lips pahale jase ho jyege kya plz batao

  • @ATG8712
    @ATG8712 Год назад

    Love ❤️ u sarbhat

  • @devduttakundu1905
    @devduttakundu1905 Год назад +13

    I am 32 years old and 15 years chain smoker ...now I am left without any medicine...If anyone want to left smoke just control two week

    • @roxxamann
      @roxxamann Год назад +1

      1 day enough

    • @sikanderjaiswar776
      @sikanderjaiswar776 5 месяцев назад +1

      ​@@roxxamannNo friend.....1 day not enough....

    • @roxxamann
      @roxxamann 5 месяцев назад

      @@sikanderjaiswar776 Don't leave the house for a day,

    • @sikanderjaiswar776
      @sikanderjaiswar776 5 месяцев назад

      @@roxxamann 2nd day?

  • @rahul1824
    @rahul1824 Год назад +1

    मै ये वीडियो सिगरेट पीते हुए देख रहा हूँ | बुरा लगा बोहोत आप लोगो को लोगो की खुशी नही देखी जाती 😅

  • @ankulsh
    @ankulsh Год назад +3

    Naresh ki jagah...Neelam, Abdul, Shama, Naegish naam bhi Rakhe ja sakte h.... kalpanik naam he to h...

    • @TheLallantop
      @TheLallantop  Год назад +9

      नरेश जी के नाम से आपको कोई समस्या?

    • @akkiverma184
      @akkiverma184 Год назад +5

      Naresh nam ko badnam na kiya jaye... Verna dharna diya jayega..lallontop ke studio ke bahar..
      SAUJANYA SE
      NARESH BHAIYA YUVA MORCH TEAM..

    • @AkshayKumar-bk4bq
      @AkshayKumar-bk4bq Год назад

      ​@@akkiverma184 😂😂😂😂😂😂😂

    • @AkshayKumar-bk4bq
      @AkshayKumar-bk4bq Год назад +1

      ​@@TheLallantop Bilkul hai.... Ho skta hai unke wo ka naam ho "NARESH" ...aapke iss video k baad se babu "thana nhi thaa rha hai" 😂😂😂😂😂😂

    • @createnew6819
      @createnew6819 Год назад +1

      @@TheLallantop thoda sa stereo bala matter to he..humesa eak barg ka naam q use hota he dusra type ka naam example pe use kar sakte hum

  • @brajrajcharan45
    @brajrajcharan45 Год назад

    Mai 2009 se smoking kr rha hu... Almost 14 yrs.. My age is 30.. abhi pichhle 5 din se mene band kr di h.. feeling good.. hope dubara ni peeu ga

  • @dakshverma1625
    @dakshverma1625 Год назад +1

    gynecomastia ke bare me bataiye mam mere bhai ko hua hai wo mentally bahut presan ho rha hai

    • @RishabhSharma_52
      @RishabhSharma_52 Год назад

      Tere bhai ka toh bahana h.....hua tuje hi h bhai 😅btw... surgery krwa lo bhai.....yehi option h bs....muje bhi tha....bhot sharam mehsus kri h....uski wjah se.....but now I'm confident

  • @lcg7445
    @lcg7445 Год назад +1

    nice

  • @dear2dare868
    @dear2dare868 Год назад

    महीने में एक दो या हफ्ते में एक सिगरेट पीने से क्या कैंसर होने की संभावना रहती है ।

  • @VaibhavDeshmukh-gg1jl
    @VaibhavDeshmukh-gg1jl 5 месяцев назад

    Mere papa bidi pite the bahot dikkat ho gayi thi 😢

  • @satyamsingh-zl1lb
    @satyamsingh-zl1lb Год назад

    Ek baar No Smoking 🚭 movie bhi dekhiye 👌

  • @ATMA647
    @ATMA647 Год назад

    Mai parson raat ko sapne mai pii reha ths

  • @Entertainmentstation
    @Entertainmentstation Год назад

    News Channel hai ya hospital sewa samiti

  • @Sidbun_8299
    @Sidbun_8299 2 месяца назад

    👍🏻👍🏻

  • @Ghisingg381
    @Ghisingg381 Год назад

    Pranayama Kapaalbhaati Bhastrika an Anilom vilom best yoga asanas If u Stoped smoking it will heal lungs fast my experience

  • @Upsc2024-ze6wz
    @Upsc2024-ze6wz 6 месяцев назад

    Cigarette band kiye 3 din ho gye bat jab se band ki h nind bahoot aati Jiya kare

  • @educationraj2307
    @educationraj2307 Год назад

    में हर साल रमजान में छोड़ देता हू और फिर शुरू कर देता हु
    नही छूट पाती हैं

  • @Sumit-ru3cr
    @Sumit-ru3cr Год назад +1

    Cigarette se better h joint

  • @ajayshekhawat5808
    @ajayshekhawat5808 Год назад

    Hukka pe skte h mam , Desi aala .

  • @grug8315
    @grug8315 Год назад

    गुटका वाला भी

  • @tulsiram9664
    @tulsiram9664 Год назад

    Drunks chhodne ka tarika batao

  • @rohtashkshatriya8357
    @rohtashkshatriya8357 Год назад +1

    Smoking krne wale jyada jite h unke mukable jo nsha nhi krte aur mene bhot sare prson dekhe h khud meri dadi 100+ ki holi pr we doctor nikl liye jo bolte the k amma bidi na piya kr 😂😂😂

  • @Gullllllllu
    @Gullllllllu Год назад +1

    Mukesh k baad
    Nandu
    Nandu k baad
    ab naresh 😂😂😂😂

  • @myshow5427
    @myshow5427 Год назад

    Smoking is dangerous

  • @kushagragupta7529
    @kushagragupta7529 Год назад

    Jo log nhi karte ha lekin unke aas paas hote ha jo smoke karte ha, dhua unke under bhi to jaata ha

  • @VivekKing
    @VivekKing 24 дня назад

    Me 1980 se cigarette pi raha tha.. fhir pain hua toh mene 2000 me chor diya

  • @suhasrangari5238
    @suhasrangari5238 9 месяцев назад

    Kya hota hai lungs ko

  • @Vjay_pratap
    @Vjay_pratap 9 месяцев назад

    Dear anchor do you know.. if you are in delhi ncr then without smoker you are a smoker.. aaoka hmara hum jaise non smoker ka bhi lungs same hai unke jaisa..hi..esliye jyda naa soche..

  • @surajsahani7406
    @surajsahani7406 Год назад +1

    Phele mein cigerette pita tha ab rajnigandha khaata hu mast

  • @PRASHANTKUMAR-lk1de
    @PRASHANTKUMAR-lk1de Год назад +1

    Aaj se pina band 🥀♥️🥰

  • @MoheswarRongpi-g3e
    @MoheswarRongpi-g3e Год назад

    Smoking pine se khatarnak ☠️Cancer bimari hota hai 😢
    No smoker ❤

  • @ranveer7679
    @ranveer7679 8 месяцев назад

    Madam apna wala mic inko de Diya karo

  • @bimalendugiri3899
    @bimalendugiri3899 11 месяцев назад