The Truth on Fat Burner Supplements
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- Опубликовано: 29 сен 2024
- In this QUAH Sal, Adam, & Justin answer the question “Do thermogenic fat burners actually do anything?"
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“the Dangers of Fat Burner Supplements"
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I took fat burners in the past and they worked amazingly. Yeah I’m taking them again because depression caused me to gain weight back but as long as I take them, workout hard, eat right, and stay in a caloric deficit I’m seeing results quickly
Bro can u tell me that fat burner Name ?
Hey what weight loss pill do you use? I'm trying to find a good one
@@d-moneysims5902 alpha lion burn 2.0 works good
I do believe that fat burners aren't necessary.
But I do use them, with result. But it's not magic it just helps me.
I use Ripper fat burner, it's in pouder form and mix realy well with water and taste like orange juice.
You get this sensation through your body, and the caffeine helps through the workout.
Use it an hour before breakfast, so normally I take that at the gym, and eat a nice proteine meal after.
@@__vicky.x.__ I’d go with The Ripper brother👍
I'm so glad people are speaking the truth about this. I almost got tempted to buying fat burners at one point but I saw similar videos like this one.
I took meth burner and wow i lost my weight and my mind
wtf, why? what happened? can you please elaborate im curious
@@EvenThere that's a sarcasm
Half gram meth will lose 5kgs in 2 weeks upto 8-9kg
But you still have your brain? 🤣
The best ones that worked back in the day was Twinlabs Ripped Fuel the Original w/ Ephedrine and Xanedrine RFA-1 the original before they banned Ephedrine and Ultimate Orange. They worked with the proper diet and training.
This stuff was incredible, I used it for two years back in 2001 to 2003
I did the old school ECA stack in law school - then forced myself to eat rabbit food. The old school ECA worked - then it didn't plus back then we were buying pharma grade ephedra - which later became illegal. I personally "cycled" any stipulate while being mindful to ensure that I was eating healthy and not over doing it. Furthermore, I ensured I maintained my vitamin routine. People that simply ingest whatever comes off the shelf without doing their homework, well their dumb. Case in point. Chitoson is commonly put into various fat burners - does it have a value(?) Sure, but Chitoson is derived from crustaceans (viz., shellfish). Many people have a shellfish allergy. I don't, but many do... Do some homework before popping any pill. There are many horror stories out there from people that don't. Jus' saying.
The best thermogenic that ever exist it was the original OxyElite, when I use that thing I lost so much weight and I had energy like nothing before, used to go to the gym twice a day sometimes and never felt a single bad reaction from it
Bro I took that and lost 60 lbs, it was crazy
@@irvgottitv9505 any proof?
@@beyondviewruclips.net/video/VHooemh21RQ/видео.html toxic stuff mate
I looked at the ingredients. OxyElite Pro (Old) was basically Yohimbine and DMAA. Some exotic preworkouts have both ingredients.
@@JetteroHeller83 like which one?
You do build a tolerance to caffeine, just take 3-7 days off of caffeine and you'll lose the tolerance. Get a non-stim alternative for the week.
When will I cycle off my caffeine?
I took black stone labs Arson fat burner. It works amazing but I had to deal with multiple side effects. Kills your appetite. But I got increased anxiety, chills, massive jitters. Flushing probably due to BP increase
What if you take them because you like that little jolt of energy when you go work out I mean you know they're not really burning fat but you enjoy the energy jolt that they give you just don't overdo it because the main ingredient in most fat burners is caffeine with a very small proprietary blend that's pretty much it but they give you a jolt of energy when you take them and you like that
Very useful video!!
Glad you think so!
What did he do for a living? That might be important, too.
what are you guys thoughts on supplements with meal plan
Hmmm this is interesting bcus Greg doucette thinks and says different 🤔???
Greg sells fat burners lol
RED SKY!!!!!!!!!
The comments lol
Ripped fuel
non work... go to the gym
Dummy
A home have thoughts on oxyrem?
Best one I tried is Shredded AF from steel supplements it’s worth the 60 bucks. I run everyday and have hit a plateau in my weight loss and need something to suppress my appetite and the caffeine so I’m gonna get some for that reason to lose 15 lbs more I’ve lost 37 so far and all I’ve done is intermittent fasting 16/8 run/walk the treadmill for 25 min and just healthy food choices. Good luck to everyone out there.
Did you see weight loss?
@@alohalani9743 yeah I did actually it gave me that boost I needed.
Would it be possible to use it to burn fat while I’m drying to build muscle
@@oblaabangbang3625 I’m pretty sure that’s the reason it was made lol
Do you take it everyday? even off days? or like, just on days of hard trains with cardio?
I remember the first time I took Hydroxicut in 2009, I had a bad reaction. Had rashes all over my chest. Mad jitters. That was the first and last time I ever used fat burner.
@panosmargaritis3 increase your fiber intake and at least one big mug of green tea that will help you burn some extra calories. Specially fiber is magic.
I buy it not for "fat burning" but appetite suppression. When craving hits, i pop a pill and no longer want that candy.
Yep! I think of "fat burners" like an amphetamine drug or "snow" lmao yuk.
@@laraXxlisXx which thermogenic would you recommend?
@@laraXxlisXxwhich one would you recommend
Fat burners work 1000% youve got to train hard and have a good diet. My first fat burners i took were psycho pharma fat burners and it took a huuge effect in 3 months i dropped ALOT of weight.
Were the side effects permanent or temporary ? I am literally about to buy one and decided to check RUclips for videos and information. I'd appreciate if you reply thank you
Fat burners are the K&N sticker on a car hahahaha. Justin nailed it. Great stuff 💪
Would you say the effects are equivalent to pre-workout energy supplements?
For safety you guys should have mentioned some of the more dangerous thermogenics out there. People are going to google fat burners and probably stumble on some of the more shady chems online.
Which ones are good? Which ones to stay away from?
@@samijo8188 stay away from dnp
@@samijo8188 yeah that’s I’m saying I’d like to know witch are good & bad
Yeah iv been lifting for almost three years now and I just start looking into fat burners since it broke my shoulder and it’s hard to hold the weight off even when I do cardio
Thanks for the explanation, i bought a pretty expensive bottle (50 bucks) yesterday, and I took half the dosage, and i got hyperactive 😆 i read the ingredients after, and it's mostly expensive caffeine, and as someone who doesn't drink coffee i couldn't stop moving 😅
Im just gonna use them instead of energy drinks fuck it 🤷
I get the same effect from taking a half dose of headache pills (off-brand Excedrin).
Which one did you get?
I find supplements to help most from their placebo effect. I know if I invest in a fat burner, protein, BCAAs, vitamin, preworkout, pump matrix, creatine or whatever it may be it keeps me driven to stick with my better eating choices and the gym. I know if I make a preworkout drink, interaworkout drink and post workout protein then I will no long let myself skip out on the gym and having these mentally drives me to workout longer or harder regardless of their actual impact. If Im on a fat burner cycle then Im consciously noting that when I choose my food/portions and therefore make better choices. I think the fat burners and supplements help to some degree and sometimes perhaps a negligible degree, but the mental aspect is where they shine....at least for me because I'm money/time conscious and those aspects keep me on my toes and engaged with the goal.
*laughs in clen*
What’s clen?
@@bigtittybo1449clenbuterol
@@bigtittybo1449clenbuterol
I use fat burners from time to time & it works very well when i need faster results. Like they said, you should have a plan to come off of it otherwise they will just make you feel normal. I take it for a while (mostly 2-3 months max) and then start reducing the amount slowly and then cut it off. It works well but have a short term plan for it!
Also it won't work by itself. You need to exercise to see the results and they give you a lot of energy due to high amounts of caffeine.
Fat burner doesn't work if a person has an insatiable hunger. The only way to lose weight if blocking excessive hunger signal.
When I pumped iron decades ago before the world became controlled I popped a few "mini-thins" we called them (Ephedrine) before a workout and I was good. Hell, I bought a whole bottle of them off some random dude and it probably had 200 pills in it. I didn't think anything of it at the time. The energy pump when you're 18 years old was pretty sweet. I didn't realize at the time it might be dangerous? But of course at that age it wouldn't have mattered. I bet if I had the money back then I would have done roids too, no doubt. Being poor probably saved my life. lol
i take em as pre workout
I'm 46, been a natural lifter and gym junkie since my early 30s. Have never taken fat burners until recently. My main supps over the years has been whey, creatine, citrulline, and zma. Sometimes a preworkout or glutamine when my nervous system or mental focus is taxed. Everything else I get from food, ocean, sunshine. Not sure if this is a thermogenic supplement but research tells me it does not actually burn fat, instead it helps to prevent fat from being stored too quickly and to use stored fat as energy. So after years of avoiding it I finally decided to give it a go. In a month I went from looking over 20% bodyfat to below 15%. No change in diet or exercise. I count calories and have always been mindful of what Im eating, but for the past few years my body has still looked good except for that last bit of stubborn fat around the midsection. That incomplete look which frustrated me. I still count calories and i also try to keep my eating window to 8 hours everyday so my body is not constantly digesting food. But since taking l cartinine it feels like my body is able to get the blood flowing in that area and target stored fat. Maybe its placebo but i can literally see my belly fat coming off little by little every day.
Same here. Recently, I gave a shot to a fat burner and, within 2 weeks, went down from 22% body fat to 15.5% ( smart scale)
Did not lose weight ( not my goal). Couldn't believe it. It worked for me, and it might not work for everyone!
Thankyou now I'm 100% taking them😂 I need to lose this appetite
Amazing content. We need more honest stuff like this!
100%
Dope t-shirt Sal 👌🏿
No, they work…I used Lipo 6 black…and worked
When you use it how many days did take you to lose
@@cutygal1919 I lost 5-7 KG per month.
I've been using it for 20 days. Didn't lose weight ( not my goal), but per my smart scale, I dropped body fat from 22% down to 15.5%, which is what I've been looking for..
I took Ripped Fuel from TwinLabs back in the late 90s and dropped 45lbs in 2 months. I wish they still sold the old version.
Agreed. I was taking the ECA stack and Fat Burners (Not at the same time) 😁 And always felt the fat loss came from the extra energy they gave me to run, bike and swim farther not necessarily from the stack or burners themselves. Good to hear this.
Friedrich Mountain
Lilyan Plains
Will fat burners cause muscle loss? Like in arms ? Shoulders? Or only on abs ? Cause i have lower ab body fat
When ur in a caloric deficit you’ll lose weight everywhere but to answer ur question No you won’t
Brian Heights
Why not just go on and off EC stacks throughout the year?
Bro that purple shirt is 🔥🔥🔥🔥
So not fair. When I was on Adderall. I was always hungry. I tried fat burners. Some worked some didn't
“It’s like legal meth “
Agree
I'm looking at a ryse fat burner pill, ik ryse is a reliable brand. Would it be a good supplement
What about the non-caffeine natural fat burner like the ones from musclepharm?
I miss ripped fuel.. used to use that all the time.. I dont recall getting used to it lol..
Lol
Zenedrine... Oh the memories. 😄
Xanadrine
I miss my OG Hydroxycut...
I was about to order until I see your video and stopped
They work
Lipodrene by far the best one on the market!!!
Well they do help because if nothing else they curb your appetite alot ,
dunno for me personally if you have diet and regular training burner is just cherry on top ... more energy you burn little more... i didnt have extremly strict diet... i was just watching my calorie intake and training 5 times a week and i did lose from original 100kg to 74 in half of year... 26 kilograms per 6 months.... so ye even if i would lose lets say 24kg instead of 26 without the burner ... for me best is that you take it and you are in better mood overall you know you are doing everything you can even that little cherry on top is helping you that little bit more ... keeps you in better mood so i wouldnt say its worthless.... not at all but yea if you eat junk food all day long and watch netflix they will not help you lose single pound of fat thats for sure
Don't waste your money
oxyshred is awesome
*Laughs in dnp*
Hydroxicut
like button isnt working?
Market Street and geary Street
Has anyone heard of raw nutrition?
Thank you I needed to hear this one
Glad that it helped!
@MindPumpShow what about l- glutamine l-carnitine and caratine
Great
yay!!
Laughs in dnp
I feel like there is a reason they only have 191 likes on this video...
lol
Thank you
take one at 5am
2nd at 10am
3rd at 3pm..
hodroxycut
take half a dosage or a pill instead of 2.
2 bottle last me 2 - 3 month.
fasted from 8pm - 1pm(the next day)
drop from 82-75.
it help w making me less hungry.
give better pump and energy from its caffeine.
they are many fat burning herbs tt it contains to help w the process.
like
cocoa extract
cayenne pepper
black pepper
green coffee extract.
does it works? depends.
does it help definitely.
First