4 Simple Greco-Roman Techniques with Rob Hermann

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  • Опубликовано: 18 ноя 2024

Комментарии • 98

  • @beckembrown7002
    @beckembrown7002 4 года назад +152

    0:08 - arm-drags from left and right side
    1:08 - off balance spin
    1:58 - high tight waist turn for 2
    3:00 - Korean front head roll

    • @twistit4844
      @twistit4844 2 года назад +2

      Thank you for your service!

  • @KKSuited
    @KKSuited 2 года назад +10

    Had the privilege to go to a camp with Coach Hermann and Coach John Smith. Wealth of knowledge.

  • @dioelric3032
    @dioelric3032 7 месяцев назад +9

    I remember I saw this video 4 years ago and I couldn’t quite understand the off balance. I’ve now been doing Greco and freestyle for the last 2 and a half years, it’s cool to now better understand these techniques and how I’ve actually used them in matches

  • @clownman4211
    @clownman4211 4 года назад +55

    Thank the Lord this video exists, I've been learning Ringen recently but i get worried about how little ground work and submissions there are.

    • @jasongriffin7927
      @jasongriffin7927 3 года назад +4

      What's Ringen?

    • @jonatanlj747
      @jonatanlj747 3 года назад +4

      @@jasongriffin7927 German folkwrestling - part of HEMA

  • @miguelangeldiaz9380
    @miguelangeldiaz9380 2 года назад +129

    The thing I feel makes Greco Roman the best style for the street is that the throws can end a fight in seconds..dueling will just get you hurt or killed..

    • @cyntrixta1884
      @cyntrixta1884 2 года назад +10

      The hard thing is getting into the throw as you’re being punched and kicked

    • @romanvicente4405
      @romanvicente4405 2 года назад +13

      @@cyntrixta1884 when u have an over under or double unders you can’t really get punched

    • @cyntrixta1884
      @cyntrixta1884 2 года назад +6

      But you can get punched getting into the unders

    • @data9594
      @data9594 2 года назад +16

      @@cyntrixta1884 you can but you won’t feel anything due to adrenaline. The one fight I got in I took some shots getting close but once I got a hold of them it was done

    • @norberto169
      @norberto169 2 года назад

      The best martial art is to stop a fight without strikes or slamsbjust upperbody control

  • @yallappaaatagali5384
    @yallappaaatagali5384 6 лет назад +58

    Yeah I need this technics because I am selected for state level and I am plying Greeco roman style thank you for these techniques

    • @quasar4601
      @quasar4601 5 лет назад +9

      I had my first GR lesson at age 42 lol. ITs amazing. The body locks work so well. I have no clue what I am doing but i was able to get a few takedowns or the guy let me lol

  • @Joshuanyc73
    @Joshuanyc73 6 месяцев назад +2

    Amazing training. Thank you Sir.

  • @exterminateurdeverminesetd1272
    @exterminateurdeverminesetd1272 3 года назад +5

    the two first ones are amazing !

  • @МихаилПерекрытов
    @МихаилПерекрытов 4 года назад +11

    good techniques !!!

  • @joeyscardamaglia6483
    @joeyscardamaglia6483 4 года назад +4

    Really nice techniques

  • @RandyLex-wu6jy
    @RandyLex-wu6jy Месяц назад +1

    I wrestled at nmu in the Eighties it was a wonderful place peaceful I miss running along Lake Superior hopefully I can retire there some day

  • @IntegratedMMAHQ
    @IntegratedMMAHQ 4 года назад +5

    Great techniques Thank you

  • @CoachPlags
    @CoachPlags 2 года назад +6

    Thank you, I'm going to my first ever Greco/Freestyle tournament soon

  • @cttofr
    @cttofr 5 лет назад +7

    Check out that knee bump 1:36! Beautiful technique

    • @zoranstefanovic2844
      @zoranstefanovic2844 4 года назад +1

      No one cant go down just like that,it is so mouch predictable and he just push him a little bit with fingers.That have no point.

  • @gregpettit7254
    @gregpettit7254 2 года назад +1

    Always like Rob's style of wrestling, remember him wrestling Kenny Chertow a couple of times in Free while I wrestled in the Greco. Always a class act on and off the mat.

  • @ЯрославЖоган
    @ЯрославЖоган 5 лет назад +47

    Those drags could be used in jiu-jitsu for great effect, because you'll be able to grab sleeve

    • @rmcc0621
      @rmcc0621 4 года назад +3

      Ярослав Жоган I do Jiu Jitsu and we are taught these.

    • @ironic_z-_-752
      @ironic_z-_-752 3 года назад +2

      Fuck gi bjj it’s all about no gi

    • @jassimarsingh6505
      @jassimarsingh6505 2 года назад +1

      @@ironic_z-_-752 people wear jackets

    • @GabeDec
      @GabeDec 2 года назад +1

      @@ironic_z-_-752 I’m no gi myself but what about jackets and jeans?

  • @GrecoReview
    @GrecoReview Год назад +1

    This is great technique and Benji Peak is a Greco-Roman hammer.

  • @TPSTraining
    @TPSTraining 3 года назад +4

    Great Stuff!

  • @fatpapercat4434
    @fatpapercat4434 2 года назад +1

    Thanks so much :)

  • @bdlkinetics
    @bdlkinetics 10 месяцев назад +1

    the off balance spin is also used in muay thai......have never seen it anywhere else, geat stuff!! greetings from europe

  • @salahibrahim633
    @salahibrahim633 3 года назад +1

    Very good tec

  • @74monkey.99
    @74monkey.99 3 года назад +2

    Thank u

  • @poilochio
    @poilochio 5 лет назад +9

    love that korean headlock

    • @SwordTune
      @SwordTune 5 лет назад +8

      Ah yes, Korea, that place the Greeks and or Romans enjoyed visiting.
      I love these weird mash-ups when old ideas persist into the modern global society.

    • @kaiceecrane3884
      @kaiceecrane3884 5 лет назад +5

      @@SwordTune Greco-roman wrestling was made in france

    • @SwordTune
      @SwordTune 5 лет назад +6

      @@kaiceecrane3884 yes but name is clearly a homage to Greeks and Romans

  • @Snoopmenuce
    @Snoopmenuce 2 года назад +1

    Judo helps with Wrestling nice video

  • @yogacaioitacoa4424
    @yogacaioitacoa4424 4 года назад

    awsome!!!!!!

  • @peakyblinder3618
    @peakyblinder3618 3 года назад +1

    Tanks a lot bro tommorow is my state level championship and pls wish me

  • @muayboran6111
    @muayboran6111 3 года назад +5

    Off balance spins is like the muaythai throw but without the leg….

    • @mndeg
      @mndeg 2 года назад

      lateral drop in wrestling, sasae tsurikomi ashi in judo

  • @Snoopmenuce
    @Snoopmenuce 2 года назад

    WRESTLING SKILLS!

  • @GreenShadow7770
    @GreenShadow7770 3 года назад +2

    2:01 pause✋

  • @elayda93
    @elayda93 11 месяцев назад

    I love how this video doesn't extend to 10-20 minutes.

  • @fernandoflores4115
    @fernandoflores4115 6 лет назад +4

    👍👍👍🙏🙏🙏 ! In 💝 with wrest !!!

    • @quasar4601
      @quasar4601 5 лет назад +1

      I had my first Greco lesson at age 42.. ITs utterly amazing !!!! You can body lock and launch folks

  • @PaulSct
    @PaulSct 5 лет назад +6

    1:37

  • @guilhermegarcia8750
    @guilhermegarcia8750 3 месяца назад

    No necks ever snapped in the korean headlock?

  • @Snoopmenuce
    @Snoopmenuce 2 года назад

    Locks learn tons of Locks secret to wrestling

  • @gclend33
    @gclend33 2 года назад

    Athlete's name?

  • @thekwillis2830
    @thekwillis2830 3 года назад

    Jesus that kid is tall

    • @Thforklift126
      @Thforklift126 3 года назад +1

      Yeah, and that kid just won a Senior National title!

  • @Snoopmenuce
    @Snoopmenuce 2 года назад

    TAKEWONDO and Wrestling good combo

  • @yusifabdurahmanov4115
    @yusifabdurahmanov4115 5 лет назад +3

    Super 👍🇦🇿

  • @twistit4844
    @twistit4844 2 года назад

    "there is no steps in just push and pull"
    But where? Where does he puts his arm? Where does he pushes? How do he grip? What does the other hand? Aaaah

  • @anotherguy5038
    @anotherguy5038 Год назад

    John 14:21

  • @ghostlazer5993
    @ghostlazer5993 2 года назад

    hugh tight waist turn is kinda of wrong way you have showed

  • @seymur231
    @seymur231 2 года назад +1

    🇹🇷🇦🇿👍

  • @MarineVeteran99
    @MarineVeteran99 5 лет назад +12

    Most dangerous man in the world is a Wrestler. Deadliest weapon in the world is a Marine and his Rifle.

    • @xreed4249
      @xreed4249 5 лет назад

      Marine Veteran USA I will be both

    • @alejandrodaguy5732
      @alejandrodaguy5732 5 лет назад

      Marine Veteran USA I’m joining soon. Wish me strength.

    • @vman108
      @vman108 4 года назад

      A grappler with well rounded skills (stand up and submissions) is more dangerous than an olympic style wrestler who focuses only on the takedown and ground control though.

    • @Thforklift126
      @Thforklift126 3 года назад +1

      @@vman108 Yeah, once those submission skills are required. But at baseline, a wrestler has superior conditioning, strength, and position.

    • @paulwhite6745
      @paulwhite6745 3 года назад +4

      Hm, but if you bring a rifle to a wrestling tournament, I daresay you'd be disqualified for cheating.

  • @hotboi3988
    @hotboi3988 5 лет назад +2

    I got starched on my last match

    • @richcurtin5810
      @richcurtin5810 4 года назад +1

      Good luck on the next!

    • @gregpettit7254
      @gregpettit7254 2 года назад

      Don't ever give up on Greco...toughest sport in the world.

  • @cameronporter7987
    @cameronporter7987 5 лет назад +1

    looked like he spanked him

  • @antoniominni3732
    @antoniominni3732 4 месяца назад

    Priming my son fonzie for grade 9 that's 1st year high-school here in canada won't him to wrestle he is autistic ....like functioning autistic...he gas lots good christian ✝️ background....I canada bc champ in grade 7. ...13 years old....I leave it at that fir now

    • @antoniominni3732
      @antoniominni3732 4 месяца назад

      I meant he has lots of friends and I am 60 years old now I was canada bc champ at 13 years old....I won't see his eyes light up with joy when we do this....AND GOD BLESS AMERICA U GUYS ARE MY BROTHERS 100 PERCENT ....BIG BROTHER I SHOULD ADD

  • @pavloshyshlevskyi7070
    @pavloshyshlevskyi7070 6 лет назад

    Good technical action! But I know some more interesting tricks ...

    • @quasar4601
      @quasar4601 5 лет назад

      I just had my first lesson at 42 age old

    • @wesllful
      @wesllful 5 лет назад

      @@quasar4601 you liking it so far?

    • @quasar4601
      @quasar4601 5 лет назад

      @@wesllful , I love it but I can only do it 1 hour on Sunday lol. The last 3 lessons we just worked on Double legs and that was very hard for me. I cannot find guys over 30 to train with and i cannot go back to Middle School lol

    • @wesllful
      @wesllful 5 лет назад

      @@quasar4601 well good luck to you and try to learn as much as you can like the head and arm throw

    • @quasar4601
      @quasar4601 5 лет назад

      @@wesllful , My takedowns are the basic Double Leg, Single leg and a few body locks. He likes mostly a Greco Style with a few leg attacks mixed in. We do over hooks, under and 2 on 1. Its basically a very basic Wrestling system as most guys my age dont do this stuff lol. I am over 40 and 6-1 and 160 pounds lol And Jewish lol

  • @PaulSct
    @PaulSct 5 лет назад +14

    1:36