I started swim learning at the age of 36 (New Delhi). I learn float at first day, kicking at 2nd day. On 3rd day coach told me hand movement. Here I got stuck. when I start kicking hand does not move. If start hand movement kick stop. Unable to do both things simultaneously. But after this video, I am sure within 1-2 days I will start swimming properly. Lots of doubt cleared. Thanks Sir.♥♥
can we not start a "india vs rest of the world" war if you liked his way better, just appreciate that why do you have to run down foreign instructors some are bad some are good just like india
I am a 45 yrs old woman and i have started learning swimming 3 months ago ( today we are in Dec ‘23 and i started classes end of Sept’23) . Sanuj Sir can you please give some tips to increase breathing capacity and also the right way to breath when moving thru the water with only leg movement and no hand movement. I get out of breath very fast.
I started swimming at the age of 52 and it all started last year. But this year I am more regular and determined to learn it. And your videos have helped me a lot...to understand where I was going wrong. Thank you very much. I am still learning.
Thankyou sir kal main apki yahi video dekh kar aaj swiming karne gaya to aaj bahut benefit hua jaise pahle hi din float kiya aur hand movements bhi properly kiya to coach ne mujhe *very good* bola aur ye bhi bole ki pahle din bahut kam hi log itna accha kar pate isliye *thankyou thankyou so much*
Extremely well explained All doubts cleared I have started learning for 10 days but my coach seems to be only an instructor he is not able to tell us our mistakes and help us correct them I am a person who can understand things only when they are explained with reasons You have left no leaf unturned Hats off to your efforts God bless you
नमस्कार गुरुजी,आपने बहुत ही अच्छे तरीके से सब कुछ समझाया। मेरी सात साल की बेटी को ये सभी आपकी तकनीकी जानकारी बहुत ही सहायक सिद्ध हुई है। आपका बहुत धन्यवाद। ईश्वर का आशीर्वाद आप पर हमेशा बना रहे।🙏
This swimming tips are really very useful and helpful as i have just started learning swimming a month ago, the way you explain things are really very helpful... Thank you Sir...
Hello sir, Maine apka ye video dekha aur practice kari. jaha pe galti kar Raha tha to phirse video dhyan se dekha aur sikha. Ab me accha swimming kar Raha hu. Me free style stroke back stroke and underwater bhi karta hu. Thank you for making this video it's very helpful to beginner.
Very helpful ! You suggested correct hand posture . I was also using wrong hand movement which really wasn’t fruitful and takes lots if energy. For floating, we must have patience of at least 3-4 seconds after you go down after inhale,then only your body will float. Don’t panic in between . Thanks 🙏
Dear Sir, Well explained... I m beginner and my instructor also not teach this kind of techniques..m that's why we are facing issue of drinks water while swimming and tired due to wrong hand movements.... Thank sir... Keep improving us....
Excellent swimming coaching 👌,,,well explained,,,I am 61 year's, learning swimming since 10 days, already got muscle cramps for 3 days and not learnt much after paying 5k😅,, ,so clearly explained by you, step by step,,, got motivation now,,,,hope to be able to swim one day 😊,,,,God bless you 👍
एक समय था, जब मुझे कार चलाना नहीं आता था। तब में युटयुब पर वीडियो देखता था, की कार चलाना कैसे सीखे। तबभी में कोमेनट पढता था, तो एक वयक्ति ने लीखा था की कोन कोन बेड पर लेटकर कार सीख रहा है😂। लेकिन आज मुझे कार चलानी अच्छे से आ गइ😊। उसी तरह आजभी इस वीडियो में एक एसा कोमेट देखा, की बेड पर लेटकर कोन कोन सवीमीनग शीख रहा है, 😂😅तो अभी मुझे भी सवीमीनग नहीं आता, लेकिन कुछ समय बाद ये भी सीख जाउन्गा 😎🤑।।
I started learning at age of 38. Today is my 2nd day. I am getting appreciations on my quick learning skills in comparision to others. Kudos to this trainer, its all because his teaching techniques. You got a new subscriber 😊
Sir, very well explained for beginners.....I am going to try the same while I start training, but I have a question. I came to know from an expert swimmer that looking (open eyes) inside the water is important to learn while training, expert swimmer uses the goggle for better performance but basic should be learned to practice look open eyes inside what. So he recommended to start swimming training without goggles to get the eyes trained. My question is, is this really important to start swimming bare open eyes?
Man You are best for Training online for Swimming Classes i will be going to learn swimming in Shri ganga maiya in Varanasi, your guidance help us very much to how to start with basics ❤ hats off to You ❤️ You are great Brother 💫 May Mahadev 🔱🙏 blesses You
Nice and Excellent Yaar....Everything is included in this video. This is Atif from Karachi, Pakistan. Will do the above things. Liked, commented, and subscribed........
@Swimming by sanuj Sir maine RUclips pe bohot si video dekhi swimming teaching ki Par aap jaisi videos ko nhi banata hai aur aap bohot fine detail bata ho swimming se related hatts of to you. Thank you so much sir 🙏
Thanks dear. Maine life main aaj phli baar youtube pr full video dekha hai bina fwd kiye. Thats because of your effort and skills you taught in your video. Bhut bdiya tarike se sikhaaya hai apne. Ab aisa lg rha h ki main bhi jldi seekh jaunga. Mera kl swimming ka 1st day aur koi trainet na hone ki vjah se main hope loose kr rha tha. Kaafi videos dekhe maine but aisa video nhi mila phle. Thanks a lot. God bless you for giving such a nice teaching. Kl se apke btaye steps follow krunga day on day. Once again thanks
I've been looking for swimming videos since years but I never found what I was looking for. This video of yours is so wholesome, starting from the most basic to the complicated aspects of swimming. Gotta perfect my hand and feet movements now! Thank you immensely! Stay blessed
I was unable to float and struggled a lot to do it but after seeing this video,I tried and it really worked...You are an amazing teacher. My Instructor here in Europe did not know any of these techniques to explain.She just told me to keep on trying.Thanks.
I must say.. awesome video.. explained everything from basics. Just by watching this video, people can start to get comfortable in the water in very little time in a systematic manner!
Are yaar itna badhiya content hai ki sara concept clear ho gya! Koi bhi itna detail detail mein nahi samjhata hai, nahi mere swimming pool mein aur nahi baki youtube channels mein. Aur Drills are so simple and effective. Tomorow morning jarur try karenge....
I m a 58 years old woman and wants to learn swimming because of water fobbiya. Your way of explaining is really really appreciate. God bless you. Please suggest some techniques of holding breath and how to increase time of holding, any breathing exercise can help in it
Bhai aap jaisa trainer higa toh main toh pura samundar tairke paar kar lunga. Very nicely explained with scientifically backed techniques. Kardos to u.
Very good video..salute to you...aapne kitne pyar se ek hi video me biggner steps se lekar final Tak ki swimming sikha di..I am sure koi agar 5 baar ess video ko seriously watch karega to use swimming pakka se aa jayegi..may you bless with all happiness in your life...
Honesty I've never ever seen any RUclips trainer to train swimming like the way you trained. So detailed, so informative, so practical. Just amazing. Thanks a lot man. Each & every people should watch this video. If anyone asks me how to learn swimming, I'll just simply send this video to them.
Very informative 👏 I have many doubts about swimming, now cleared after watching this video, i have problem with taking breaths while swimming. Thanks for Sharing.
One of the best swimming videos for beginners! You have taught every single step with proper technique and covered the do’s and don’ts with valid reasoning. Thank you !
Hi sanuj am from Pakistan 🇵🇰 apki video bohot helpful lagi mujhy 👍""sab se Best tareeka swimming sekhane ka apne sikhaya jo hume samajh bi aya thanks alot 🤝💯 God bless you
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I started swim learning at the age of 36 (New Delhi). I learn float at first day, kicking at 2nd day. On 3rd day coach told me hand movement. Here I got stuck. when I start kicking hand does not move. If start hand movement kick stop. Unable to do both things simultaneously. But after this video, I am sure within 1-2 days I will start swimming properly. Lots of doubt cleared. Thanks Sir.♥♥
Where is Delhi? I also want to learn
Goos
Good
gxbxegggafbxss242345680❤
Very informative, thanks
Indians are simply amazing, he is 10x better than foreign swim instructor ❤
बहोट अच्छे ढंग से समझाया भईया ने 🐧
True
can we not start a "india vs rest of the world" war if you liked his way better, just appreciate that why do you have to run down foreign instructors some are bad some are good just like india
Thanks a lot beta, im 50 years old, now I got interest to learn swimming. Your instructions will help me.
Bhai jitna detail me aapne sikhaya.. shayad hi kisine bataya hoga.. thank you bhai
❤️😊🏊
धन्यवाद भैया आपका वीडियो देख कर स्विमिंग और फ्लोटिंग दोनो सिख गया,बिना किसी कोच के।लेकिन बिना कोच के सीखना बहुत खतरनाक है
Really appreciate this man hats off to his willingness & high quality work 👍👏
मैंने आपकी पूरी वीडियो देखी आपने बहुत ही अच्छे तरीके से और बढ़िया तरीके से समझाया है उसके लिए धन्यवाद
Kon kon bed pe soka swimming 🏊♂️ Sikh raha hai??😂😂😂
Same 😂😂😂
Me 😅
Bhai😂😂😂
Bhai lete lete sikh v gya😂😂
Great
I am a 45 yrs old woman and i have started learning swimming 3 months ago ( today we are in Dec ‘23 and i started classes end of Sept’23) . Sanuj Sir can you please give some tips to increase breathing capacity and also the right way to breath when moving thru the water with only leg movement and no hand movement. I get out of breath very fast.
I started swimming at the age of 52 and it all started last year. But this year I am more regular and determined to learn it. And your videos have helped me a lot...to understand where I was going wrong. Thank you very much. I am still learning.
I have one doubt, can you please show how we come back on our feet when we learn back floating?
@@suparnadey495 Just exhale.
Thankyou sir kal main apki yahi video dekh kar aaj swiming karne gaya to aaj bahut benefit hua jaise pahle hi din float kiya aur hand movements bhi properly kiya to coach ne mujhe *very good* bola aur ye bhi bole ki pahle din bahut kam hi log itna accha kar pate isliye *thankyou thankyou so much*
Extremely well explained
All doubts cleared
I have started learning for 10 days but my coach seems to be only an instructor he is not able to tell us our mistakes and help us correct them
I am a person who can understand things only when they are explained with reasons
You have left no leaf unturned
Hats off to your efforts
God bless you
I started bubbling & floating in one day after seeing your video.
Hoping to start swimming soon 🏊🤞
बहुत बहुत आभार आपका संजू भाई अच्छी जानकारी दी है तैराकी प्रशिक्षण देने के लिए
बहुत अच्छा सा आपने स्वीमींग का नोलेज दीया सर ....कुच्छा अच्छी जानकारी प्राप्त हुइ...आपका घन्यवाद🙏🙏
Today i have done my first day without watching your video but now after watching this i know what to improve.. thank you very much
नमस्कार गुरुजी,आपने बहुत ही अच्छे तरीके से सब कुछ समझाया। मेरी सात साल की बेटी को ये सभी आपकी तकनीकी जानकारी बहुत ही सहायक सिद्ध हुई है। आपका बहुत धन्यवाद। ईश्वर का आशीर्वाद आप पर हमेशा बना रहे।🙏
Thank you 😊
This swimming tips are really very useful and helpful as i have just started learning swimming a month ago, the way you explain things are really very helpful... Thank you Sir...
😂😂😂😂😂😂😂
Hello sir,
Maine apka ye video dekha aur practice kari. jaha pe galti kar Raha tha to phirse video dhyan se dekha aur sikha. Ab me accha swimming kar Raha hu. Me free style stroke back stroke and underwater bhi karta hu. Thank you for making this video it's very helpful to beginner.
बहुत ही अच्छा बताया , बिलकुल complete क्लास धन्यवाद 🙏🏻🙏🏻
Bhai main to apke shorts dakh kar hi swimming sikh li hai or ya video bhi kafi achi hai har step acha se samjhaya hai love you
Very helpful ! You suggested correct hand posture . I was also using wrong hand movement which really wasn’t fruitful and takes lots if energy. For floating, we must have patience of at least 3-4 seconds after you go down after inhale,then only your body will float. Don’t panic in between . Thanks 🙏
Mene kal apka video dekha or aaj swimming pool me floating ki practice ki bahut acche se floating hui. Thank you so much
Bahut saral tarike se . Dhanyawad!
Really sir bahut achhe se apne bataya ..maine abhi swimming join ki hai ....achhe se clear hua.thank u 🎉
Dear Sir,
Well explained...
I m beginner and my instructor also not teach this kind of techniques..m that's why we are facing issue of drinks water while swimming and tired due to wrong hand movements....
Thank sir... Keep improving us....
Well explained with good steps
Bahut accha bataya hai sir ekdam vest tarika hai ye 🎉🎉
Mujhe bas floating aati thi. Abhi main ye steps apply karungi. Thank you sir
Bht zabrdast swimming sekhai apny method bht acha hy apka main pakistaan se sulud krti hn😊
Very helpful vedio.basic concept of swimming is cleared very well. This vedio help me to learn swimming for my kids very fast
Glad to hear that 😊❤️🏊
Excellent swimming coaching 👌,,,well explained,,,I am 61 year's, learning swimming since 10 days, already got muscle cramps for 3 days and not learnt much after paying 5k😅,, ,so clearly explained by you, step by step,,, got motivation now,,,,hope to be able to swim one day 😊,,,,God bless you 👍
Keep it up 🏊❤️
एक समय था, जब मुझे कार चलाना नहीं आता था। तब में युटयुब पर वीडियो देखता था, की कार चलाना कैसे सीखे। तबभी में कोमेनट पढता था, तो एक वयक्ति ने लीखा था की कोन कोन बेड पर लेटकर कार सीख रहा है😂। लेकिन आज मुझे कार चलानी अच्छे से आ गइ😊। उसी तरह आजभी इस वीडियो में एक एसा कोमेट देखा, की बेड पर लेटकर कोन कोन सवीमीनग शीख रहा है, 😂😅तो अभी मुझे भी सवीमीनग नहीं आता, लेकिन कुछ समय बाद ये भी सीख जाउन्गा 😎🤑।।
🤣🤣😀
Same with me
Hahaha😅
भाई ये तो मेरी कहाणी है! 😂
I started learning at age of 38. Today is my 2nd day. I am getting appreciations on my quick learning skills in comparision to others. Kudos to this trainer, its all because his teaching techniques. You got a new subscriber 😊
Thank you. Meri beti swimming sikh rohi hain..apke ye video bohot helpful rohega...
Sir, very well explained for beginners.....I am going to try the same while I start training, but I have a question. I came to know from an expert swimmer that looking (open eyes) inside the water is important to learn while training, expert swimmer uses the goggle for better performance but basic should be learned to practice look open eyes inside what. So he recommended to start swimming training without goggles to get the eyes trained. My question is, is this really important to start swimming bare open eyes?
Today I'll have my first day of swimming and being a beginner , this video is genuinely helpful...
Thank you so much sir🙏🏻
Have you learnt swimming properly?
Man You are best for Training online for Swimming Classes i will be going to learn swimming in Shri ganga maiya in Varanasi, your guidance help us very much to how to start with basics ❤ hats off to You ❤️ You are great Brother 💫 May Mahadev 🔱🙏 blesses You
Learn with safety in open water 🏊
@@SwimmingBySanuj bhaiya jisko swimming nhi aata usko pura sikhne mein kitna din lagega ❤
@@adityakumarjha6171 10 din max
Aap kaha par sikhate hai
@@adityakumarjha6171 ayodhya, uttarpradesh
Nice and Excellent Yaar....Everything is included in this video. This is Atif from Karachi, Pakistan. Will do the above things. Liked, commented, and subscribed........
@Swimming by sanuj
Sir maine RUclips pe bohot si video dekhi swimming teaching ki
Par aap jaisi videos ko nhi banata hai aur aap bohot fine detail bata ho swimming se related hatts of to you. Thank you so much sir 🙏
Thankyou sir aapne step by step bohot clearly bataya jo log pay nahi ker sekte wo yaha aapke steps follow kerke aage bd skte hai
Me bhi swimming shikha ta hu
You are a talented coach .... like the way you are teaching by heart ❤
Great video! I followed your techniques and it works so effective! Thanks for teaching🌺
😊🏊
Excellent Sir ji 😊 God bless you.
Bahut shandar aur aram se bataya h , bahut shandar ❤❤❤❤
Thanks dear.
Maine life main aaj phli baar youtube pr full video dekha hai bina fwd kiye. Thats because of your effort and skills you taught in your video. Bhut bdiya tarike se sikhaaya hai apne. Ab aisa lg rha h ki main bhi jldi seekh jaunga. Mera kl swimming ka 1st day aur koi trainet na hone ki vjah se main hope loose kr rha tha. Kaafi videos dekhe maine but aisa video nhi mila phle. Thanks a lot. God bless you for giving such a nice teaching. Kl se apke btaye steps follow krunga day on day. Once again thanks
Thank you and good luck 🏊
I've been looking for swimming videos since years but I never found what I was looking for. This video of yours is so wholesome, starting from the most basic to the complicated aspects of swimming. Gotta perfect my hand and feet movements now! Thank you immensely! Stay blessed
😊🏊❤️
Very clear with the instructions.Kept it simple and easy for first time swimmers to learn.Thank you sir.
Really Hard Working Sir , You make very good and informative video ❤🎉
Thank you 😊🏊
I was unable to float and struggled a lot to do it but after seeing this video,I tried and it really worked...You are an amazing teacher. My Instructor here in Europe did not know any of these techniques to explain.She just told me to keep on trying.Thanks.
Bhai Aaj 5wa swimming ka din tha me freestyle zero se sikh gya aur aaj yeh video dekh kr me apne aap ko aur better kr liya
I really appreciate ur efforts... so informative n effective... thank you... I m too stuck at breathing...will implement ur teachings...thank u.
Thanks sir 😇!
Earlier I was a beginner but now i am pretty good in swimming 😊
I already subscribed your channel too
I must say.. awesome video.. explained everything from basics. Just by watching this video, people can start to get comfortable in the water in very little time in a systematic manner!
Bahut axhi taraha se sikaneke liye bahut bahut dhanyabat vaisab🙏🙏🙏
You are amazing. Perfectly explained every lesson. I hope i get a trainer like you for my swimming lessons
Thank you for your comprehensive presentation. More power!!!
Kudos to you. Very nicely explained and demonstrated as well. The under water explanation was very illustrative.
Best swimming coach
Best swimming coach ❤
Are yaar itna badhiya content hai ki sara concept clear ho gya! Koi bhi itna detail detail mein nahi samjhata hai, nahi mere swimming pool mein aur nahi baki youtube channels mein. Aur Drills are so simple and effective. Tomorow morning jarur try karenge....
Bahuth hi acha samjhaye bhai aapne ... Thank you 👍
Pehle bed pe video dekhenge tb to pool pe jake practical kr payenge na❤️
Thank you so much for this coach 🙏🏻
Just 4 days passed after joining swimming i took help from this channel. Very useful video sir thank you so much
Thank you 😊🏊
Most welcome sir
@@binod205seekh gaye swimming proper wali? Kitna time laga swimming with proper side breathing me?
I m a 58 years old woman and wants to learn swimming because of water fobbiya.
Your way of explaining is really really appreciate. God bless you.
Please suggest some techniques of holding breath and how to increase time of holding, any breathing exercise can help in it
Thank you so much sir g....Mai Pani se bahut Darta thaaa...aap ki video dekh kar Dar thatam ho Gaya.....Ab swimming sikhungaaa❤❤❤❤
Good explanation sanju. I tried bubbling and kicking as per your video and they are coming out well. Keep up the good work and all the best.
Great video. Full of information and guidance ❤❤ loved it. I have just started my first swimming class. Hope I'll be able to swim soon 🤞🤞
Thank you sir❤
So helpful as I am begginer and now I know the proper method 👍
Keep learning 🏊😊
Thank you ser aap bahut hi achi si gaid line kiye hai
Bhai aap jaisa trainer higa toh main toh pura samundar tairke paar kar lunga. Very nicely explained with scientifically backed techniques. Kardos to u.
Kon kon water park se aane ke baad bed pe lete swiming sikh rha hai😂😂
😂
Gajjb tuka mara he bhai 😂
Kya Tikka mara bhai
Me
Hmm 😂
A complete Very well explained video for swimmers 🎉
Thankyou for putting such efforts for us .
A complete very well explained video for swimmers.. thankyou for putting such aefforts for us...
@@akshatnegi5 🤔🤔
Nobody can explain like you.. ❤
Bohot hi acche se apne samjha diya via ji, bohot bohot dhanneabad.❤
I'm from Bangladesh.
Very good video..salute to you...aapne kitne pyar se ek hi video me biggner steps se lekar final Tak ki swimming sikha di..I am sure koi agar 5 baar ess video ko seriously watch karega to use swimming pakka se aa jayegi..may you bless with all happiness in your life...
3 am night videos be like
Bhai 😂😂
Bhai😂😂
Kon kon Navy ki joining se phale dekh rha h???
Best of luck 🏊
@@SwimmingBySanuj thanks sir...
Aap kha se ho ??
@@snatan_dharm_supreme Ayodhya, Uttarpradesh
@@snatan_dharm_supreme Ayodhya, Uttarpradesh
Me hu bhai😂
Kon kon abhi swweming jata h
Apke video ka jawab nhi sir, nice fruitful video for beginners.
Bahut badhiya Sir ji ap sikhate ho thank you very much..
Kon kon 2024 me dekh rha h😅
@@Himanshu_8595 bhai main to abhi bhi dekh rha hu
@@bca7768😂
Best training vedio for beginners
😊
Me
Mere pair upar nhi आरहे 😮 to क्या 𝚔𝚛𝚎
Feel relax ,take breath ,then slow slow start float ,bilkul halka chhod de
Physiotherepy lele😅
Scooter ki Tyre ke tube ka use karo
Thank you sir for explanation 🙏
Honesty I've never ever seen any RUclips trainer to train swimming like the way you trained. So detailed, so informative, so practical. Just amazing. Thanks a lot man. Each & every people should watch this video. If anyone asks me how to learn swimming, I'll just simply send this video to them.
Thank you 😊
Thanks sir .m. Merko swimming toh bilkul nahi aati thi .. but meh me summing pool nahi ja paiya .. but meine river meh hi Sikh lia ... Thanks sir .
Such a great work man me bhi aapki video dhek dhek ke swimming sikha hu or mere dosto ko bhi aapki video dhikake unko bhi sikha diya thanks a lot
Aree bhai bhot shi smjhaya yaar tune ...ab m bhi fosyo k sath gaav wali nahar me nhane jata hu ...phle side me betha rhta tha....thnq so much❤❤❤
Thanks for explaining in correct way and easy way. Very useful and helpful.
Bhai apne bohut bariya shikhate hai. Mai apko follow kar ke shikh geya 😊
Aap ne bahut achha sikhaya hai app ko bahut bahut dhanyawad
Very informative 👏 I have many doubts about swimming, now cleared after watching this video, i have problem with taking breaths while swimming. Thanks for Sharing.
One of the best swimming videos for beginners! You have taught every single step with proper technique and covered the do’s and don’ts with valid reasoning. Thank you !
Glad it was helpful!
You are an excellent coach n God bless you.
Sir aapne bahut sahi tarike se samjhaya thank yu
Thnx trainer n cameraman both
I from pak i love your teaching tips
I learnt swimming in 5 days only just by this video, never went into water before , subscribed your channel today just to show gratitude 😊
Very nice guidelines for non swimmers.
Thank you very much.
Hi sanuj am from Pakistan 🇵🇰 apki video bohot helpful lagi mujhy 👍""sab se Best tareeka swimming sekhane ka apne sikhaya jo hume samajh bi aya thanks alot 🤝💯 God bless you
Thank You Sir Bohot achhe se sikhaya aapne