0 to 100 % Swim Lesson for Beginners - Freestyle Swimming Step By Step, Swimming Tips, तैरना सीखें

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  • Опубликовано: 20 янв 2025

Комментарии • 100

  • @rajushaha4952
    @rajushaha4952 27 дней назад

    Thank you Sir, such wonderful video on swimming

  • @kunparachirag3321
    @kunparachirag3321 2 месяца назад

    નમષ્કાર સર
    હું રાજકોટ સિટી થી છું
    તમારા બથા વિડિઓ સ્વિમિંગ પ્રેકટીસ માટે મને બોવજ મદદરૂપ થયા છે.
    આપ નો ખુબ ખુબ આભર 😊

  • @KusumSonawane-wu1bp
    @KusumSonawane-wu1bp 3 месяца назад +1

    ❤❤❤❤❤

  • @Liaqatzuhaib
    @Liaqatzuhaib 6 месяцев назад

    I am feeling very satisfied after watching your videos....your teaching style is so simple and basic.....every one can learn it quickly.....I wish you would here in lahore....Love❤ from PAKISTAN 🇵🇰

  • @lathamohandas6989
    @lathamohandas6989 5 месяцев назад +2

    All your videos are super.
    Mujhe back stroke ka tips dena.

  • @tithiganguli
    @tithiganguli 6 месяцев назад +1

    Very useful

  • @kavyanayak768
    @kavyanayak768 6 месяцев назад +1

    Nice video sir

  • @ayushsingharoy9845
    @ayushsingharoy9845 6 месяцев назад +10

    Sir I have a problem in butterfly.. When I do the hand movement then after one stroke when I pull my head out, I drown immediately after when my face gets in water...which breaks my flow .... A video solution plz❤️

    • @SwimmingBySanuj
      @SwimmingBySanuj  6 месяцев назад +3

      Work on kick coordination of send your video on sanujswim@gmail.com

  • @jayprakashcreation2843
    @jayprakashcreation2843 6 месяцев назад

    Very very useful tips sirji .thanks so much God bless you 🙏

  • @KusumSonawane-wu1bp
    @KusumSonawane-wu1bp 3 месяца назад +1

    ❤❤❤❤❤❤❤❤

  • @bottomofmyheart7744
    @bottomofmyheart7744 3 месяца назад +1

    I'm learning swimming from a month freestyle but I'm facing challenge in kicking itself not able to kick my left leg what is the issue 😊

  • @faheemrehman401
    @faheemrehman401 6 месяцев назад

    1st comment like and comment

  • @AnypodcastsYT
    @AnypodcastsYT 6 месяцев назад

    Best video sir

  • @ramnaslai2980
    @ramnaslai2980 6 месяцев назад

    nice video

  • @sakinaraja8566
    @sakinaraja8566 6 месяцев назад

    Hii sir very useful

  • @manasgpt007
    @manasgpt007 6 месяцев назад

    Hi sanuj....I've started swimming for the past couple months...I am a marathoner and distance cyclist...I can do freestyle swimming efficiently now....but my only concern is if I am swimming for longer distance then how can I relax in the water when I want to...I can reduce my cycling and running speeds when I want to relax....but how can I do that while swimming

  • @AjeetSingh-ol4wn
    @AjeetSingh-ol4wn 5 месяцев назад

    Wow

  • @Ahmed_ul_haq
    @Ahmed_ul_haq 6 месяцев назад +1

    I am the first

  • @heersohni4120
    @heersohni4120 5 месяцев назад +1

    Hello sir
    I am trying my best but one time only the hand is moving but not the legs if the legs are moving then the hands are not moving... Tell me what shd i do... Pls reply

  • @sejalanand80
    @sejalanand80 4 месяца назад

    Very nice all video
    Kya 1pair me polio Ho gya ho to sirf dusre pair se swimming Sikh sakte hai?

  • @netuser3013
    @netuser3013 6 месяцев назад

    👍👍👍

  • @nhgaming3198
    @nhgaming3198 6 месяцев назад +1

    sir live channel link plz

  • @suchithras3273
    @suchithras3273 6 месяцев назад

    Should we tighten our stomach little bit? Pls reply

  • @varietyarts1103
    @varietyarts1103 6 месяцев назад

    Thank you for your lovely support.

  • @RubeelRubeel68
    @RubeelRubeel68 5 месяцев назад

    Hi sir ❤❤

  • @Siddhi-oj4cs
    @Siddhi-oj4cs 6 месяцев назад

    ❤❤

  • @ilakandarpbadiani9233
    @ilakandarpbadiani9233 6 месяцев назад

    Hello sir happy gurupurnima
    Aapki vidio se me pura swimming shikh gai my age 59
    🙏🏼 Aap hi Guruji ho
    Pranam Vandan n God bless 🙌

  • @FarahQazi-d6k
    @FarahQazi-d6k 5 месяцев назад

    Sir front to back flip sikhaein Jo beginners ka loye hota ha and then survival stroke pa video bana den😊

  • @xboxgamer4917
    @xboxgamer4917 6 месяцев назад

    Thanks Sir❤.

  • @suchithras3273
    @suchithras3273 6 месяцев назад +1

    Also when. Hand rotation comes legs are under water surface. What to do

  • @djallrounder9067
    @djallrounder9067 6 месяцев назад +1

    Bhai should we have to tighten our core and lift our butt's little bit for floating?? 🙂 And my 1 more doubt is my hands became cupped little bit when I do handmovements. Is it ohk?

    • @anandinipadhan5439
      @anandinipadhan5439 3 месяца назад +1

      @@djallrounder9067 no way you should not tight your body ...you must relax it just like you are sleeping

    • @djallrounder9067
      @djallrounder9067 3 месяца назад +1

      @@anandinipadhan5439 ohk thanku 😊

  • @AzgharKhan-lg7wj
    @AzgharKhan-lg7wj 6 месяцев назад +1

    Sir i swimming in wave river please one swimmig vedio for me

  • @MdAhmadRaza-b2e
    @MdAhmadRaza-b2e 21 день назад

    Ahmad
    Bhai ji aapka swimming pool ka name kya hai and prayagraj se aapka swimming pool kitna km hai please batado

  • @SandhyaRamachandran
    @SandhyaRamachandran 4 месяца назад

    body ko relaxed kaise rakhen; kuch exercises hain kya please? 10 days ho gaye hain, body relax hi nahi ho rahi :(

  • @kahangamingFF
    @kahangamingFF 6 месяцев назад

    Sir muja apka swimming class me aana ha apaka swimming class kaha ha sir😊

  • @cititravels7240
    @cititravels7240 4 месяца назад

    Mera naam Shukla Bhattacharya, 53 years old. West Bengal se hun. May 17 th July 2024 se swimming learning start kiya. 15 days andar maine 25 meter pura pool cross kiye. Avi 56 minutes lagta hai pura pool cross karne ke liye. May mere swimming speed barana chati hun. 22 September inter club competition hai . 36 age to 60 age new learner ladies logo ke liye. Maine participate karna chahti hu. May apki videos follow karti hu. Mera bohot upkar hua. But kaise wall push thik se kor paungi yeh dikkat hai. Mera knee ekdom kharap hai. Komar and knee me bohot dard hota tha. 97 kg wait tha. Ish liye doctor swimming ki suggestion diye. Avi 88 kg hua. 2 mahine avi pura nahi hua. But 9 kg wait loss kiye. Dard avi thoda kam hai. But maine jaldi swimming sikka to meri trainer chati hai maine yeh compitition me participate kare. Ish liye upka suggestion chati hu. Please guide me. 🙏👍

  • @SandhyaRamachandran
    @SandhyaRamachandran 4 месяца назад

    Sir during gliding, do we hold breath under water

  • @Xr_lucky07
    @Xr_lucky07 6 месяцев назад +2

    Sir mai pencil dive lagata hu from 3 meater se to mujhe bahut dar lagta hai

  • @Ahmed_ul_haq
    @Ahmed_ul_haq 6 месяцев назад +1

    Hi sir

  • @MrDudehot
    @MrDudehot 6 месяцев назад

    Sir please make a video on, when to exhale, saans chhodhna kab hai Iske bare mein ek video Jarur banaen

  • @rajrozatkar1649
    @rajrozatkar1649 6 месяцев назад

    Sir float krte hue kick krte hi to face upar kese rakhe body sink hojati hai?

  • @Shooteryt45
    @Shooteryt45 6 месяцев назад +1

    How float fast in nehar

    • @SwimmingBySanuj
      @SwimmingBySanuj  6 месяцев назад +2

      ruclips.net/video/silqrYhNVBE/видео.htmlsi=YfJ-U8bhQo2UwnRF

    • @Ahmed_ul_haq
      @Ahmed_ul_haq 6 месяцев назад +1

      ​@@SwimmingBySanuj thank you sir for helping this much❤

  • @subhasreeroy5847
    @subhasreeroy5847 6 месяцев назад

    Sir mereko ek problem ho rha tha even kal hi swimming trainer bhi mereko bol rhe the ki pair achhe se nhi chal rhe h ek pair zyada upar ja rha h uske liye solution bataiye sir pls

  • @vimalkumarpandey591
    @vimalkumarpandey591 6 месяцев назад

    Sir i am having my first swimming competition next month please guied me

    • @vimalkumarpandey591
      @vimalkumarpandey591 6 месяцев назад

      Please make a video for kids who are preparing for competition

    • @vimalkumarpandey591
      @vimalkumarpandey591 6 месяцев назад

      Sir please make a video for all those kids who want to participate in swimming competition

  • @brandofficialgaming1973
    @brandofficialgaming1973 6 месяцев назад

    Aapka swimming pool kahan pr h

  • @MutahirAbass
    @MutahirAbass 6 месяцев назад

    When I jump in water water come from my nose in mouth and I don't take air from nose plz tell any solution

  • @bhavnabhavsar409
    @bhavnabhavsar409 6 месяцев назад +3

    JAY SHRI RAM BETA 🙏 🙏 🙏 MERI AGE 54 SAAL KI HAY KYA IS AGE ME MAI SWIMMING SIKHA SAKTI HU

    • @anitakumari9112
      @anitakumari9112 5 месяцев назад

      @@bhavnabhavsar409 na

    • @Ansari_356
      @Ansari_356 5 месяцев назад

      Mai y video dekh ke samandr me gya mere ko life gord ne bachaya 😢
      Marte marte bacha 😊😊

  • @gohilbrijrajsinh3697
    @gohilbrijrajsinh3697 5 месяцев назад

    Sir swas bahut chadti he and swimming k time mua me pani Chala jata

  • @shilpishiwangi9285
    @shilpishiwangi9285 6 месяцев назад

    Sir 12 months ho gaya mujhe swimming karte karte meri kicking sahi nahi ho rahi hai.Mai kya karun.Mere saath Wale mere double speed mein swim karte hain.

  • @Bilal_Sheikh911
    @Bilal_Sheikh911 6 месяцев назад

    PLEASE DETAILED VIDEO ON DOLPHIN KICK PLEASE

  • @CharityDaimari
    @CharityDaimari 6 месяцев назад +1

    Muje swimming class join karnataka hai

  • @CharityDaimari
    @CharityDaimari 6 месяцев назад

    Sir please reply me where are you from

  • @Azlanshorts99
    @Azlanshorts99 6 месяцев назад

    sir hand movement se mein tak jata hun. issi problem ko solve karo.

  • @harryplayzzx
    @harryplayzzx 6 месяцев назад

    Sir bohat difficulty me hu , plz help me sir... Leg sink hojari hai and uper surface par nhi ari even i watched your video about leg sinking and kicking. 😢😢😕

  • @satyamjaiswal5555
    @satyamjaiswal5555 6 месяцев назад

    Hum ayodhya agar aate hai to aap se jarur milenge ❤

  • @Haidervlog7869
    @Haidervlog7869 6 месяцев назад

    1st

  • @YashBambulkar
    @YashBambulkar 6 месяцев назад

    Swimming karte samay pav main cramp aata hain...solutions kya hain

    • @SwimmingBySanuj
      @SwimmingBySanuj  6 месяцев назад

      ruclips.net/video/Fygrd6DRkQM/видео.htmlsi=RqUF_czskLrXoHrm

  • @idk_2202
    @idk_2202 5 месяцев назад

    Bhaiya ji gehre pani me kaise khade rahe uski trick batao matalab neeche koi base nahi kewal pani hai or usi pe khada hona hai vo trick bataiye

    • @SwimmingBySanuj
      @SwimmingBySanuj  5 месяцев назад +1

      Ye dekho - ruclips.net/video/3YdFH2ZcCTw/видео.htmlsi=Njtwb3E8yjZInF0k

  • @satyamjaiswal5555
    @satyamjaiswal5555 6 месяцев назад

    Hum Varanasi me bhu se swimming class kar rhe hai lekin aapke videos se jayada humko sikhne ko mila so thankyou guru ji you are best swimmer teacher ❤❤ lovely
    Happy swimming 😄🥽.

  • @HinaFirdaus
    @HinaFirdaus 6 месяцев назад

    My problem is now leaving kickboard to swim. My hydrophobia sucks. I can easily swim with kickboard but as soon as I leave it I feel I am going to die. Is there any solution.?

    • @SwimmingBySanuj
      @SwimmingBySanuj  6 месяцев назад

      Try to swim with a floater drum

    • @HinaFirdaus
      @HinaFirdaus 6 месяцев назад

      Hello ​@@SwimmingBySanuj, I don't think floating drums are available in my swimming pool. But I will try to overcome my fear of drowning by practicing gliding.

    • @SwimmingBySanuj
      @SwimmingBySanuj  6 месяцев назад +1

      @@HinaFirdaus you can buy yours from Amazon in 3 or 400rs

    • @piaaa7012
      @piaaa7012 5 месяцев назад

      ​@@SwimmingBySanuj even I have the same problem.kindly suggest

    • @HinaFirdaus
      @HinaFirdaus 5 месяцев назад

      @@SwimmingBySanuj Thank you sir, I live in Germany. Although I practised a lot and tried to do backfloats with kickboards. I have got some more courage at the moment. I can swim with one hand on kickboard and one hand free. It is is my brain my body can float perfectly. I am training my brain slowly that I won't sink and water is my friend. Will update you in next 2 weeks

  • @hiteshsethi7516
    @hiteshsethi7516 6 месяцев назад

    Sir jab hath hilate hann tonn legs ruk jati hann.

  • @nhgaming3198
    @nhgaming3198 6 месяцев назад

    sir jab me swimming karke wall k pass aake underwater flip karta hu and wall push karta hu jese swimmers competetion me karte h tab flip karte vakt mere nose me water chala jata h breathe hold hone ke bavajut bhi plz uska solution video banao

  • @RashrimLove
    @RashrimLove 6 месяцев назад

    Free ke baad back stroke

  • @Ahmed_ul_haq
    @Ahmed_ul_haq 6 месяцев назад +1

    Sir please shoutout " Ahmed ul haq "

  • @mallikarjunaacharimalli8797
    @mallikarjunaacharimalli8797 Месяц назад

    Kannada dalli heli Anna

  • @ishaanthebeast8596
    @ishaanthebeast8596 6 месяцев назад

    sir cramps bohot ate hai

    • @yamin-ul-zaman9957
      @yamin-ul-zaman9957 5 месяцев назад

      @@ishaanthebeast8596 abdominal cramps are due gulping air into stomach, take small chunks of air and fill lungs

  • @newinnovativemind9962
    @newinnovativemind9962 4 месяца назад

    Sir I Didn't Have Any Swimming pool In My Locality,Please Give Me Permission to Attend Your Swimming Class Offline,I Will Pay The Charge Sir.

  • @VipinGupta-us9ui
    @VipinGupta-us9ui 6 месяцев назад

    40 days ho gaye breathing nahi ho pa rahi hai

  • @KusumSonawane-wu1bp
    @KusumSonawane-wu1bp 2 месяца назад

    ❤❤❤❤❤❤❤