Arnold's Golden Era Tricep Routine 🥐
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- Опубликовано: 1 май 2024
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Boldybuilding.com: Arnold Schwarzenegger: How To Train For Mass
RUclips link: • How To Train For Mass ...
#arnoldschwarzenegger #austrianoak #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #goldenerabodybuilding #oldschoolbodybuilding #triceps #armday 
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![TRASH or PASS! Eminem ( Houdini ) [REACTION!!!]](http://i.ytimg.com/vi/cB1WrZcMwMc/mqdefault.jpg)
And lots of Dianabol.
You can take them and automatically look like Arnold since you're a skinny insecure clown who thinks that all it takes is a shitload of steroids
you must be brain dead
Still need to workout even on PEDs to gain muscle
If you used dianobal you wouldnt even come close to a natty phyisque skinny boy
@@karmacop217 you have to be disabled no to work out.
it pretty much is all the gear.
gear also makes you want to go be active and compete and try to be stronger so you train automatically.
people keep dismissing gear ... meanwhile none of your influencers even know what to eat to maintain abs without gear and all the guys that come off entirely get fat
Narrow grip bench then standing cable extension then overhead extension then bodyweight French press
Don't forget to take your white powder and injections 😅
Pumping ion days 💪😅
Correct❤100%
LMAO it's always so funny seeing the steroid comments. Very obvious who doesn't understand how they work. The average person could load 4 times what Arnold did (which is nothing compared to modern-day) and not get anywhere close to his physique.
All of them were average people one day too... the way you say "you won't get anything close to him" is the same way people used to tell arnold when he started, "arnold you'll never get anything close to that bodybuilder champion"
@@Kleber932 except ge ethics plays such a huge role that the average person on the same test regimen and the same lifting plan and the same nutrition plan will still get lesser results.
There's a reason so few bodybuilders ever make it to the upper echelon.
If you've ever seen pics of a young Arnold, Ronnie, Phil, etc. it's clear as day.
There are far more steroid users than professional bodybuilders.
@@spencergrady4575 it's very funny that "the magic genetics" only appear after 15 years of full time hardworking, tons of steroids and food, before that no one is "genetically gifted"
@@spencergrady4575 it's very funny that "the magic genetics" only appear after 15 years of full time hardworking, tons of 'juices' and food, before that no one is "genetically gifted"
@@spencergrady4575 it's very funny that "the magical genetics" only appear after 15 years of a full-time hardworking, tons of 'juices' and food, before that no one is "genetically gifted". Not everybody has a life to spend only for training, eating and sleeping..
💪
Fitgenious steals all your videos
Noticed that too. Copies every video and posts it a few days later…
@@Itscountdooku may the 4th be with you lord dooku 🙌
@@wonsyloves may the 4th be with you too!
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Mike mentzer
He forgot to mention 8 dianabol a day
You would look so much better than him if you did the same amount
Weighted Dips
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
#rnoldschwarzenegger
Arnold 💪 mo menu with prices and your family and your family hustle
🏴🏋️🏋️🏋️🏴
Arnolds training routine was absolutely atrocious. He was a hard worker but his knowledge was weak as hell.
Mike menzter and dorian yates style of training was very good, Arnold is just making up bullshit
Lay off the haterade bruh, back then they were the only functional bodybuilders all could powerlift, actually do cardiovascular bodybuild and have full time jobs. Now everyone is for show including Mike Methhead
@@maxpowers4436 training 7 hours a day and training the same muscle with 5 different exercises is idiotic.
@@wasimali9207post your physique and show us how you use current science to build a body then
😅😅😅@@Marked__One
Before or after the injection??
Mike mentzer is a genius. Scientist. No one believed him and listening to arnold only cz he has many wins
So some fringe guys from some gold gym all achieved world fame like American ninja..
Okay genius. Now tell me why today's bodybuilders don't train like Mentzer ?
Spoil : because he was fucking wrong.
@@Friton3v1 who cares how mental patients train
Mentzer's style only works for him because he was on cocaine
I think Mike mentzer only wins if you train with a slow resting period. If you don’t recover quickly, then Mike mentzers training works
“Screw your freedom”
Song name?
FindMyName - Show Me Your Back
So i bench press 100 pounds and do 6 pull-ups and run 400m in 80 secs.. And 100m in 14 secs..
I have knee arthritis and am catabolic
Time to rest my amigo
Arnold "screw your freedoms" Schwarzenegger
Get over it you cult weirdos. Nobody cares what you think of him
And that is why he’s so good!
@@user-cg5vj5xi4hand this is because??? Tool.
the king. period. nuff said
Screw your freedoms'
you're so mad lol, it's a perfectly logical statement. Your personal freedoms are meaningless if you use them to hurt others
You are free to get sick and cough on an elderly person, but you're a loser for doing that
💯 @@lamptowel
@@lamptowel no it was a giant conspiracy against the people amd you know it
Screw your triceps
Screw your girlfriend
Did Arnold hit his muscles twice per week or once, as a self proclaimed recreational
Bodybuilder I must read Arnold encyclopedia of bodybuilding after trying years of high volume then low volume high intensity I gotta say when u do higher volume ur muscles have a rounder popped look compared to low volume
Thats because your always punped
Arnold notoriously had some of the worst triceps
You got the best triceps, arnold not.. you are the man
And drugs, lots and lots of drugs since you were 16
Lee Priest....just sayin' 💪
I have the same routine, and my English is better too.
More roids than anything else
Its still the same today
He takes stéroïdes?
He did use steroids but back in his days it was not illegal
Arnobol "3 heart surgeries" Schwarzenegger
Born with heart valve defect, his mother died to it. Steroids likely made it show earlier but still
Yeah and that is soooo relevant to his preferred tricep exercises 🙄
Arnold Triceps Sucks
So much work just to look fat🧐
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