Affirmation for Care (Daily Affirming Movement Practice)

Looking for a little motivation to sprinkle into your day? Try this affirming movement practice to increase self-care!
Dance Hub's Care Affirmation:
"I care for myself.
I attend to the needs of my whole being.
I consider what is needed. I let go of what is not.
I protect and maintain my health and my peace.
My wellbeing matters, and I give interest to the looking after of myself."
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