L SIT LEVEL 1 - 10 | BEGINNER TO PRO

L-SIT level 1 to 10 | From Beginner to Pro
Take your Calisthenics game to the next level with these 10 different variations of L-SIT from easy to hard. Let me know in the comments which level your at in the comment!💪
Follow me on Instagram :
-SHOP MY CALISTHENICS GEAR : calisthenixpro...
Save 15 % OFF with my Discount Code : XAVIER15
-FOLLOW ME ON IG : / calisthenixpro
-SHOP MY FAVOURITE PROTEIN BARS :
www.grenade.com
-SHOP JEDNORTH CLOTHING : ca.jednorth.com​
Save 15 % OFF with my Discount Code : XAVIER15
-JOIN MY CALISTHENICS WORKOUT PLAYLIST ON SPOTIFY
open.spotify.c...

[@calisthenixpro]

Let me know in the comment which level you’re at!!👇

[@KonstantiinsSmirnovs]

Level 9 😄

[@calisthenixpro]

Insane! Lets get to level 10💪😎

[@KonstantiinsSmirnovs]

@@calisthenixpro Gonna try💪😄

[@wertyqwerty007]

Level 9, gotta try 10!

[@calisthenixpro]

You got this bro💪

[@ElieAndy]

Quality content

[@calisthenixpro]

Thanks bro💯

[@Methi_sw]

🔥🔥💪

[@calisthenixpro]

Thanks man!

[@AnthonyVenmans]

I can't do L-sit raises with touching feet/toes to the bar (hanging leg raises), feels like I have very thight hip flexors. Can this be the limited factor for me?

[@calisthenixpro]

Yes this might stop you from progressing, have you tried sitted L sit raise on the ground? You will only focus on lifting your legs from the ground which is a great hip flexor exercises for the L sit

[@M4th3u]

For me, L-sit on the floor is much difficult than on rings

[@calisthenixpro]

it depend on your personal strength aswell, some find it easier on ring its true

[@M4th3u]

@@calisthenixpro for sure. Can you V-sit on rings? I'm training for It and I think it's more difficult than on the floor. So, for me, L-sit on rings is more easy than on the floor But the V-sit Is the opposite😅

[@calisthenixproshop]

L Sit gainz for days🔥💪