My Thoughts on Collagen Peptides + Benefits | Plus My Before and After
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- Опубликовано: 3 авг 2024
- The truth about collagen peptides, including my before and after pictures after using collagen peptides for 3 months! Also sharing my review on Vital Proteins.
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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) bit.ly/SarahFitYT
This video is sponsored by vital proteins. Grab some yourself here - www.vitalproteins.com 
Хобби
Sponsored videos aren't trustworthy... That's all I am gonna say...
Veronika when someone asks me to do a review on their product I’m really honest lol so you statement is not true. I won’t even hesitate to let a company/person know their product sucks if it actually sucks.
Veronika love you! 😘
I agreed they sponsor the video she most probably got the product for free
BINGO. Vital Proteins also doesn’t include type 1 and 3 or at least doesn’t state this on their packaging like other brands.
You’re right!!
You're not smiling as hard in the second pic. The harder you smile the more the skin around the eyes bunch up.
@Pale Horse making a fair point though lol
GREAT videos! GREAT results! 👍🏾 Thanks for sharing!
Since I’ve been taking collagen peptides I’ve noticed my nails and hair get longer and stronger . There are other brands of collagen peptides out there also that cost less than vital proteins .
Thank you so much for sharing this! I started taking the vital protein beauty water a week ago and I'm curious to find out other people's experience with it if it 'works' :)
I have had knee pain from chemo therapy and this pain has continued years later. I feel that collagen has reduced this pain.
I was experiencing knee pain too but not from anything near as harsh as chemo. God bless you! I took a different brand of collagen peptides (kind of tasted odd but it doesn't have added flavoring) and noticed an improvement after just one dose.
try magnesium, omega 3, multi-vitamin, and probiotics just to remake good bacteria in guts again, sending good vibes!
Thank you for your video. Your comments and advise are very helpful and very honest. Again, thank you for your video
I am now on my 6th bottle of Probase Collagen and I am so happy with their product. Not only that, their customer service is unparalleled. I know, I must sound like a bought marketing bunny, but I am not. I just can't rave enough about this company!
Great video Sarah! I love vital proteins as well and take it pretty much everyday :)
Love it! Seems like the health industry knows whats up and the word is slowly getting out.
Thanks a lot for all the advice on the Collagen and your beautiful as well. Thanks.
You can tell the difference from the clip of the video of you in July and the time of you filming this video. Thank you for your research 😇🙏💙
I've been taking collagen peptides powder for 2 .months now and I had seriously deep wrinkles from medication due to my broken tailbone, so my medicine was causing constipation and dry, wrinkled skin, it's filled my deep wrinkles and my skin is hydrated like when I was in my 20. My nurse told me I looked like someone in their 20's. I will continue to take the product for my bones and the benefits are great looking skin. This product has saved me $450.00 for fillers, thank you Vital Proteins!!
ozzy oz' you should try making and drinking bone broth. It’s rich in collagen
Ozzy Oz so it really works I bought this but never used it i have dull saggy skin I look old
Is that another ad from vital proteins?
Denise Austin any updates please
I just know my joints feel better & my nails are hard asf now. I was shocked lol
Theres a huge difference on the wrinkles! Amazing!
I've noticed that my sugar cravings have almost disappeared after taking CP. Thanks for the video, you look great!
Milk thistle helps with sugar cravings also.
Great video! Somewhere in our 20s, we start losing collagen at a rate of 1% per year. So for example, someone in their 50s has lost about 30% collagen. That's when you start seeing things like painful inflammation and joint problems due to lack of collagen. It's critical to supplement collagen your entire life after age 30 for future bone and joint health, as well as beautiful hair, nails, and skin.
I’m 30 now. I been taking Collagen everyday. I been drinking lots of water & watching what I eat. I’m getting older so, I want to be around a long time for my children & grand children.
we lose collagen right after we are babies , hence we lose that plump wrinkle free look .
@@squatmasterproductions2973 no babies don't lose their collagen
I have been going thru alopecia for several months. At the suggestion of a CVS beauty associate, I tried a sample pack of the unflavored today because it has helped her own hair loss situation. Your vid gives me hope. Thank u!😺
Any updates? 🤔
You look amazing!!!! People who choose not to believe your testimony are so silly. Look at her results! Her skin is her testimony and the whole time she was speaking in front of the camera it didn't crease. A sponsored video does not always = a biased testimony. It = a smart woman who knows how to do business. If she was lying it would be obvious. Thank you for the information!
botox
Does this affect cholesterol levels if I’m using the grass fed version?
Oh snap! It's Sarah D..I used to watch her work out videos on this other RUclips. eons ago.
do you use one or two scoops of the powder a day?
I started taking collagen last month and my skin went from dull and dry to soft and more elastic. Also, I suddenly see that my hair is a bit longer than I expected when I looked in the mirror today, so it’s possible the hair growth has also sped up!
I have tried Probase Sports Nutrition Collagen Peptides Powder three months ago and it has changed my life. My nails, hair, and skin are healthier and stronger. My nails don't break anymore as they used to and my skin is close to perfect. This brand is less expensive than 99% of other products I have tried and the quality is superior. Dissolves into pretty much everything and it doesn't leave any nasty aftertaste or residue. I am honestly blown away with this collagen supplement.
This is my first video I've seen of you, and it looks like you have amazing clear skin, so when you said you have wrinkles around the eyes, and people pointed them out, I was like they must be extra nit-picky or something.
Does this help with deep acne scars? Assuming it helps rebuild the damage done to the tissue under the skin - letting it form collagen
Hi Sarah! Did you take it once a day or multiple times a day? Great video!!
I only took it once a day.
How many scoops of the unflavored did you put in your coffee? Are two scoops too much per day?
As a guy with babyface genetics i started getting forehead lines and grey hairs a couple years ago (im turning 27 in a few days) due to stress, this supplement combined with microneedling once a week, tsubaki oil, and retinol has drastically reduced my forehead lines and is currently almost entirely reversed. I noticed my hair is better texture wise and i think i see more new hair on my hairline, ive been taking finasteride for 6 months, will be starting dutasteride soon for my hair loss and dut also tackles type 1 5a reductase found in the skin, dht has been implicated to accelerate aging and cause collagen to decrease more than it would leading to more eczema or psoriasis flareups compared to simple testosterone.
Ive also noticed my hair is slightly darker and most of my (very few) grey hairs are now more blonde.
Same age and exact same thing here i have forehead lines which sucks but thats life i guess, but i got them mid teens maybe bad habits that cause mine from scrunching my eyebrows ect, my are deepish so probs no results are going to come out of it but going to give some collagen supplements ago
Is it beneficial for under 30 to prevent loose skin and stretch marks?
Do you know what stores vital proteins is sold at?
Hello sara my name is Jaime jay Miranda I just turned 46 in December 2nd I am suffering from joint pain back pain and knee pain I was wondering where can I get those supplements of collagen that you use and plus I'm overweight and I'm starting to feel like an old man what I should do
get neocell collagen from amazon and vitamin c from walmart to absorb the collagen
Thanks alot.
Being a guy with working hands I've broken and pealed back a fingernail or two. Now after the wife got me drinking grass feed milk and taking grass feed bovine collagen my nails are really strong. I think I could punch a hole in leather with a fingernail.
I found grass fed collagen peptides at TJ Maxx in their food section. The price was really good!
The lighting in the pictures is different. The second one has better lighting so it makes u look brighter and younger
Great video. You look great!
Where did you get your silver bracelet super cute?!
How long did it take for you to see results
great video but looking at your videos from 3 years ago, the picture in this video looks like it is age progressed and you don't have that many wrinkles from 3 years ago. However, I am trying collagen but just not the same brand.
I definitely saw a difference
do you still use them!? four years later would love to hear!! thanks for the video!!
She got her check and left 😂😂😂
That was it? Two quick pics? One in natural light with larger grin than one in artificial light?
1:07 - hope? does that mean there is a chance it may not work for some?
can u find it any where in the island
I also love Vital Protein collagen products.
Me too! xo
Great video Sarah, I've been interested in collagen for a while. How many times a day did you take it?
I took it just once a day
how do you store it ? i bought the collagen powder .. should i refrigerate it or just put in a cabinet?
The brand I use says not to refrigerate.
Amazing difference your skin is firmer and glowy ..
Your body is on point. I will check for this supplements here in UK.
Lot's of love
I look gorgeous don’t allow the negativity to get u down! Thanks for the video
Sarah - how old are you - obviously closer to 30 then 60 ..... at your age i was not concerned with wrinkles, but lines such as yours were surfacing - an obvious sign of character /laughing/anger/sadness etc - something we all experience. We are not mimes and not too many go around with a straight and unemotional face. You do look great so do keep up the good work. I have been using the collagen peptides (not the brand you are promoting though) for 3 weeks. I have noticed a huge difference with my nails/hair and am now starting to notice some improvement in my face/neck area. I love collagen powder in my coffee or other drinks - the directions on the collagen i use is 13Grams/day, and it seems this is the amount you put in one drink - can one OD on collagen or can one realistically replace 30 years of collagen loss in 3 months ... i am hoping collagen will improve the state of my skin/hair/nails and any future joint issue, but may still consider other modalities with face lift being the very last resort.
@Nnan SSee. I was going to ask that same question.
I think for crows feet I used Barleans Omega 3 walnut oil and took a tablespoon then I the residue from spoon I rubbed around my eyes.Gone
Used the unflavored one for almost 2 years straight. Did NOTHING for me. I don't have wrinkles but my hair or nails were not any better for it. I enjoyed the neutral taste and the texture it added to foods. I used to mix it with full fat grass-fed cottage cheese and a little bit of fruit. I now eat meats with more natural collagen and that has made a world of difference to my health.
+Debjani C interesting!
You have to take collagen on an empty stomach, because if you eat it with food your stomach acid will break the collagen down and your body won’t be able to absorb it. Drinking it on an empty stomach means your stomach acid won’t be activated and your body can fully absorb the hydrolyzed collagen in your bloodstream, which will reach your dermis and joints. Drink it at night with vitamin c for maximum absorption.
Vitamin C is imperative for proper collagen uptake and synthesis. I make a herbal Rosehip tea and add a tsp collagen. I also take a natural vit C daily from Pure Synergy- Pure Radiance C. Anytime I have bone broth I always add fresh squeezed lemon juice.
I'm sure it's like everything else, our bodies aren't the same. What works for one may not work for another.... I'm on day 2 of collagen
Thank you for the information GermanyandIllionis.
You dont need all summer to see a difference. Bonebroth 2-3 times a week. Great lakes is my fav cuz im from michigan!
Cindy Moore, I take Great Lakes too but guess what......it has nothing to do with the Great Lakes area! The cows used for Great Lakes brand are from South America! which makes me worry a bit!! Who knows how well raised the cattle for this products are! It kinda pissed me off when I found out about it cause the brand name was misleading......
Also great lake uses kosher beef, which means agonizing sufferings before death to satisfy some primitive precepts
Is collagean peptide boost skinny face?
Where did you buy the collagen peptide powder? Does amazon has the product too to order on line?
filipina married to belgian If you have a (Ross Dress for Less) store near you , the 1 pound containers are less than $10.
@@bargainhunter5068 the price is affordable....
Yes, Amazon carries all their products and many other CP brands.
How has your digestion been? After taking great lakes collagen hydrolysate for a bit (1 TB a day), I was getting constipated. I only took it for 3 weeks before I stopped but that was the only thing I'd changed in my diet. Did wonders for my skin though haha
So I have had zero digestion problems since taking it. I know not all brands are created equal as they have different sources and different ingredients. That being said, I didn't notice a huge improvement but I definitely didn't have any problems during my "experiment" - I've been pretty lucky in the digestion department honestly for like a year now which I kind of credit with an emphasis on just eating real foods and not trying to eat "light" foods or low calories alternatives
I should note that means I ate more fat with my veggies like more olive oil, more butter, more dressing, fats help your body digest nutrients in hard to digest foods like lettuces and veggies.
im male aged 32, 6 months ago i had zero wrinkles on my face im talking nothing, but in the space of 6 months ive aged terribly i dont know whats happened, especially around my eyes, they arent deep lines its like the skin has gone mushy or something, i dont mind aging gradually but damn i have a completely different face in the space of 6 months, its really getting me down
Hey there! It's easy to fixate on topical skincare products only when it comes to our skin. While topical care is certainly recommended for healthy, glass-like skin, nutrition is an equally important part of skincare. Hydrolyzed collagen supplements are a great addition to a nutrient-packed diet. Collagen is one of the main components of the skin, and has been found to strengthen its structure, promote elasticity, vitality, and hydration. Collagen also plays a significant role in prevention of premature skin aging, and it helps to manage the appearance of wrinkles, fine lines, visible signs of aging.
why would anyone point out your wrinkles? I don't get why people have to be so cruel. Lines are a sign that you are living! And i think you look great.
haha true - some one asked "Why are you so wrinkle-y" lol... I think I responded with something like, I forgot SPF when I was younger and I'm 33.... haha
Agreed! Who does that? Who raised them? Rude! Age is a gift not everyone gets.
Ugh, I can't imagine either. People can be such brats.
She doesn't even have any to begin with! Crazy.
Sarah Fit since what age we can start taking that? i have 25 and i use some things to prevent wrinkles like some oils and creams..but i think taking colagen works better than doing all that right? i mean i wanna try my best to prevent that and mantain my skin like this :)
Love your top
+Sandy Garcia thank you! TJMAXX
Would you recommend for someone in there early twenties?
Tim Hendson 🤣🤣
I have been using multi collagens with lemon water for three weeks now, the difference is huge ! My wrinkles are disappearing!Not the Vital Protein though as I found it overpriced.
May I ask what brand you used? I'd rather not pay too much for something that I don't know will work for me yet!
Life is about FUN Not possible.
Cool! I'm trying the one by Dr. Axe. Just started it today!
I've just purchased the My Perfect Cosmetics brand of collagen pills. Reviews look very promising. I just scored 3 months worth at half price 💕
I use a brand called ZINT, it is less expensive, has no taste and is also from grass fed beef.
I’ll try it. Best is vital peptides.
Collagen In the powder form visibly reduced, in just a month, my skin spots from pregnancy that lingered. Please note all collagen supplements were taken after pregnancy. By the time 5 months went by I no longer had them whatsoever. My hair is getting longer faster and again this is the only thing I’ve changed was adding a collagen powder to my daily life routine. I also noticed my body wasn’t as sluggish after a straight month of taking them. My cellulite reduced greatly by 50 percent in 5 months and I did not change my eating habits. My skin also looked more hydrated and about a 50 percent reduction in acne. I say give collagen a try!
Make sure your taking the correct type of collagen for the different benefits
Hi! It’s safe in kidney?thanks
I’m a man and just starting today. I’m from South Carolina and recently moved too dry Colorado. Huge difference when there isn’t much Humidity like the East.
Does collagen make u gain weight?
Just a heads up. This "Vital Proteins" brand doesn't test for heavy metals or safe levels of arsenic in their products. Only buy from brands that test and show their results x
Be informed
Yep! I used Probase Sports Nutrition Collagen Peptides Powder and it is in my opinion the best on the market at this time. I have tried them all but this one is Grass-Fed, Non-GMO, Pasture Raised, and YES, they are third-party verified by UL. Nobody wants unwanted heavy metals in their bodies.
I love collagen. For aging it would take a year to truly help a lot and even then it's not going to do too much. ROC retinol intense wrinkle is the quickest thing that works and for the cost vs $200 creams it's amazing. If you have sensitive skin start with the sensitive because it takes time to adjust to retinol and some people can't tolerate the strongest one otc which is ROC. Vitamin C serum and Olay regenerist micro sculpting cream. $70 for everything and will last 3 months and it is totally worth it. It takes 10 years off. I also use aha and bha by Paula's choice but just use those weekly (great exfoliators). I've never had any cosmetic work and everyone thinks I'm a lot younger then I am. Give it 12 solid weeks. Beauty is money but it's worth it. I stopped using for 2 years because I had my son and trying to work and didn't put time and OMG it aged me. I started back and in 12 weeks all that was gone because I didn't wait too long. It looks like your main issues was crows feet when you smiled and hyper pigmentation. Totally reversible at your age. ❤
@Feathered Friends I use the ROC deep wrinkle repair serum. Check amazon. I also use the Olay regenerist micro sculpting cream on top of the serum. Both work very well. Give it time to work and use 1-2x a day. Good luck :) I just ordered more of my skincare. Amazon has buy one get one half off on the olay right now.
Who could dislike this vid. I'm using the tablet form.
I m 27 and i hav skinny face... Wil collagen supplement wud be helpful for getting chubby cheeks?
No
Go through the knife, the way actors do
The pics were up for literally one secount!!
Stacey Walker ever heard of pausing?
sorry! Yes - you can pause but my videographer just put it in briefly and I didn't see a problem. i apologize!
I began taking collagen today.
Botox not collagen alone for the after results. Tried this stuff daily for months
I know this is an old post.....but if you happen to see this......did the collagen help AT ALL?? Botox/Juvederm is next on my list, but can't afford it until my surgery is paid off. Thinking of starting collagen in the meantime for a little jumpstart. Would love some insight before I spend more $ online shopping!
You look great dont listen to those ppl.
Great video 💙
I am curious to know if Collagen peptides will raise your calcium levels.
Why would you need collagen at your age at your age I wasn't even close to thinking about it. Hard to see results when you don't even need it in the first place
I don’t see what products you put in your drug k on the go abs what is the product you use after a workiut
I see you took many of Vital Proteins products. I have been taking the Collagen Peptides for 6 weeks. I would love to add their Beauty Water, but I am concerned that I will gain weight from the hyaluronic acid. Did you experience any weight gain?
Damn it,,,,, I’m buying a case of this stuff, Thanks for the info.........
Well I can tell you for free that vital proteins with the hyaluronic acid (strawberry lemonade to be more specific) has done DAMN wonders for my hair my skin and my nails my hair is longer and fuller at the roots (my hair would thin easily I'm biracial so I have thinning roots and my hair is thicker at the bottom) also improved elasticity for my hair and skin my hair doesn't kink up nearly as much also my skin is GLOWING also my cellulite has decreased quite a bit after a couple of weeks (but I was also doing military workouts drinking close to or around a gallon of filtered water a day and eating cleaner more so paleoesque) I sleep for at least 6 hours at night ANOTHER THING is they have recently improved their formula it tastes better also mixes better too and although almost 2 oz less you now get 3 more grams per serving LASTLY drink at least 6 servings of it every day you will see results faster..
You take the blue container one?
Would be useful if you had the same facial expression in both pics, wouldn't it? Since grinning heavily exacerbates wrinkles.
Isn't the bioavailability of taking orally collagen negligible? Your information kinda miss leading...
Your skin is amazing before and after. Your gorgeous girl- don’t listen to people who commented otherwise
Try some shea butter
For me personally, Probase Sports Nutrition has been the winner amongst all premium collagen supplements.
Tretinoin and daily mineral sunscreen my sista!
So Tretinoin worked well for you? How long before you saw results? I have an unused prescription for a mixture of Tretinoin and Niacinamide. I haven't tried it because I read there is a horrible purge period. Botox is definitely in my near future but until I can afford it, I would love to hear about your experience with it. Thinking about using the script and collagen together. If you feel comfortable shoot me an email @ Michellecarter333@yahoo.com.
Tretinoin is for the face. Collagen Peptide is for whole body. There are different types...type 1..thpe 2 and type 3.
Her small before taking them is a lot harder and tighter producing the wrinkles. The smile after taking them is more of a half smile where you can see her eyes. Go by the eyes.
Please don't take offense, but if you have not reached menopause age or are at least 50+ your vid may not hold much credibility for those who are.
Why would her video not hold much credibility if she hasn't reached menopause or is younger than 50?
I think the idea is to not look or feel older than 50.
There are a lot of wrinkled 30 and 40 year olds
LHASA APSO3, you are an idiot (edit; I have no idea your gender as nowadays, dumb asses pass themselves off as the opposite sex). Just 10 minutes of research online and anyone will discover her video is correct and applies to older people, just as she said in the video, especially people over 30. People 50+ are older than 30, thus LHASA APSO3 = moron
Collagen is the body's most important building block and it makes up approximately 30% of the proteins in our bodies. Collagen is the key structural protein that ensures the cohesion, elasticity and regeneration of all our connective tissues, including skin, tendons, ligaments, cartilage and bones.
@@fla-bushcraftprepper941 i dont think you needed to be so rude about it. She/he was saying their opinion. He/she obviously didn't do research. But calling her/ him names aren't going to make their opinion any diffrent. That's a problem in this world as everyone thinks they need to act child like. Grow up and say it in a polite manner.
One thing you can do for aging is red light therapy and the nuface device
I use red light therapy (as well as cp) the red light really helps with adult acne too.
I don't see any wrinkles.
This is one of few videos thats show real result. Thanks for your time and effort sharing your results with the viewers. (BTW, most of the anti aging videos are loaded with copy and paste contents, lies, bull**shit)
Its much better to consume collagen from food. Boiling bones to make broth is the easiest and cheapest ways. Beef bones for skin and hair and chicken bones for joints. Eggs and salmon also contain collagen. These are good to add extra in where you can. :)
angelica pain Egg has all the essential amino acids. And much cheaper than a commercial product but many women dont like eggs.
Exactly. Whole food sources work a lot better than supplements like collagen peptides. Bones are cheap, bone in meats are cheap, an Instant Pot is cheap. Throw it all in there!
That is true, but for people like me who don’t eat meat that would be difficult. (I am a lacto-ovo and will eat stuff with eggs in it, but I seldom eat eggs alone) I like the convenience of putting collagen peptides in my coffee. It doesn’t taste like meat (I know it is made from beef, I am ok with that) and I don’t have to deal with boiling bones which would surely make me hurl.
FYI...there are less expensive alternatives to this brand.
Consuming foods is always better than supplements of course. But who wants (or has the time) to boil bones all day? Add in all that time and $ purchasing meat, preperation, cooking, storing, and the extra fat involved. Not practical for working individuals with jobs, kids, and fitness plans!
stop it you look like a college freshman you look beautiful.
Ok… love this but she was gorgeous before and after :)
Also want to stay looking younger? Stay away from the sun. Sunscreen if you can't avoid it. Aloe Vera juice instead of coffee. Coffee is a nope. Drink water all the time. Those are just a few. No one guesses I have a 23 year old son. I've awkwardly even have been mistook as his gf. Lol
Aloe vera as a substitute for coffee? I will try that. I'm so addicted to coffee, not sure how I'm going to kick the habit but will try if it us damaging to the skin
oh wow!
Dynamic facial expressions!
Is there any pills instead of powder?
cindy lopez yes I just seen the capsules
Maria Garcia thank you I will look into it
Your skin definitely looks a lot different :)
I am 25 now.I saw lots of gd reviews of collagen.bt I am thinking that if I start it now and if I wish to continue it all my life..(don't know how much I left😂) will be be safe??
I mean is it safe for several years of use?
25 is a good age to start. Try Probase Sports Nutrition Collagen. In my opinion the best.