*It took days us to record this video for you guys and Now it's your turn to show your love and support ❤️ Share it to your friends and tell them to subscribe* ( And big thanks to Bashudev Vai❤️ )
Abs banna ko lagi running enough hudaina 5 k running le weight tw lose garauxa it is best for cardio but abs lai perfect shape ma banauna xa bhane abs ko exercise garnai parxa.
*It took days us to record this video for you guys and Now it's your turn to show your love and support ❤️ Share it to your friends and tell them to subscribe*
( And big thanks to Bashudev Vai❤️ )
Tq u so much da ❤️🥀🙏
Great work❤
Thanks for what we need and you give us good thing so happy , many many thanks dai or uncle 🙂
Dai math ko model question haru ko video banauna na
Nice😊 bruh❤
Good bro 👌 👏
Yo thau ta ghorahi dai ❤️
Yep you are right 😁
Bro after running exercise Pani vandeu na
Running ko video channel mai cha hera bro
Brother Euta Question Proper Warmup nagarera vako injury lai kasari Niko parney?
Warmup and stretching batai thik hunxa vai tyo pani and main rest and proper diet khane thik hunxa ok
Bro one question for you plz reply hai...daily 5 km running le abs banxa ki nai?
Abs banna ko lagi running enough hudaina 5 k running le weight tw lose garauxa it is best for cardio but abs lai perfect shape ma banauna xa bhane abs ko exercise garnai parxa.
@@guide2army ok thankyOu brO😍
chinup jo badeko xaina k garne
Don't worry, bistarai hunxa consistency ra discipline rakha hunxa. Aru vai haru ko vai rako xa timro ni hunxa voli parsi afai thaha pauxau result
dherai Masturbate garerw hola brother 😆
Daily Practice gardai janu. Aaja 12 chha bhane Bholi 12 & half or 13 Ko Aim Rakhnu. 12 bhanda muni nagarnu . Yesari nai Daily badhaune Koisis garnu. Main bhaneko aafule aafulai self motivate ani practice regular garnu parxa. Demotivate Kahile nahunu bhai. Positive taught liyera after running Aru workout nagari Pahile chin up garnu. Tes Paxi Matra hands Ko workout, push-up Haru garnu.
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