I’m 50 and I love your content. You have inspired me to have a productive morning routine: I get up at 430 have tea and meditate, work out then I get ready for work and out the door by 7am. I find my morning routine is for me to be nurturing to myself before I have to give to everyone else 😊
My morning routine : wake up...water ...get dressed for homeworkout ...this is the time necessary for my body to wake up and be ready for my workout and I LOVE MEDITATE AFTER WORKOUT
I have been in a loop of dread from a horrible work experience and now I’m trying to get back to searching for work and figuring it out and I play a loop in my head of “am I just lazy?” “Is this an excuse?” “Why can’t I snap out of it😫?”
@@Echolyris212 I feel you! You’re not lazy at all! Take the time you need and ease into it! Job searching can be exhausting! I’m rooting for you girly! 🫶🏾
Hiiiiiiiii beautiful my first is definitely prayer and everything else falls right in place for me appreciate you sharing this motivation video as always 🤲🏾🫶🏾❤️💪🏿💪🏿
I felt soo good this summer getting in my routine excercising and eating better …. Then work started back im a teacher so I been feeling the dread and I’m just not happy in my environment most days I feel like I’m falling in old patterns waking up late now feeling unmotivated and then coming home and feeling the same way. I just was hoping this year would be different for me …
I’m so excited for the videos coming! I was literally just about to ask for exactly what you’ll be posting! You’re such a great resource and encouragement! 🙌🏾🤍
Bring realistic this year and building new habits instead of vegging in the summer so I’m not trying a reset when I go back as an educator has made all the difference with my consistency.
Just went back to study, and I need to get organised in regards to that! In terms of fitness I'm so proud that I now workout 5 times a week and walk a lot! I think I should do study after my workout, think they call it habit stacking. It's hard for me to stay disciplined in this area...
I was gonna pass by this video because I assumed it would be like the other content on this topic. Silly me. Glad I didn’t listen to myself. The last tip “Read The Room”. So real. I just had a board meeting with myself where I was not going to start my personal reset routine until I go on a work sabbatical next month. I was going to put myself into a cycle of adding to the burn out I feel. Great video and content.
Getting back into routine can be tough! Go to my sponsor tryclickup.co/janet to organize all of your big projects and goals for free.❤
Yes pleaseee!! Your content schedule from start to finish! ☺️
I’m 50 and I love your content. You have inspired me to have a productive morning routine: I get up at 430 have tea and meditate, work out then I get ready for work and out the door by 7am. I find my morning routine is for me to be nurturing to myself before I have to give to everyone else 😊
The Loop of Dread! Yes! Trademark that. 😊
My morning routine : wake up...water ...get dressed for homeworkout ...this is the time necessary for my body to wake up and be ready for my workout and I LOVE MEDITATE AFTER WORKOUT
@@jess-99 LOVE IT 😍😍😍
My girl! Your videos are always so sweet (cause of your voice and feed). I’m so satisfying to watch them everytime❤
@@DariaFBlack thank you sooo much! I appreciate you 🫶🏾🫶🏾
I have been in a loop of dread from a horrible work experience and now I’m trying to get back to searching for work and figuring it out and I play a loop in my head of “am I just lazy?” “Is this an excuse?” “Why can’t I snap out of it😫?”
@@Echolyris212 I feel you! You’re not lazy at all! Take the time you need and ease into it! Job searching can be exhausting! I’m rooting for you girly! 🫶🏾
Love this series! It is super helpful please keep this series going 🎉🎉🎉❤❤❤❤
As someone who started youtube just last year, forward to the content creation one!😊
Yes girl!! Routines are good and releases chaos throughout the day
You look so pretty😍 I’m loving these braids on you! The colour is everything!✨
Thank you so much girly!! This color has definitely become my new favorite!! ❤️
@@janet.ndomahina They definitely can make a comeback then. So perfect, so fitting 😍
Awesome as usual Janet. i started with a nutrition coach last week and she always tells me similar things. Burnout is real. Thanks!
@@kimberlycorrine a nutrition coach sounds like a dream! I love this for you girl! 🤗❤️
Hiiiiiiiii beautiful my first is definitely prayer and everything else falls right in place for me appreciate you sharing this motivation video as always 🤲🏾🫶🏾❤️💪🏿💪🏿
I am looking forward to the series Janet❤
These tips are exactly what I needed to kickstart my goals! Thanks for the actionable advice. 😊
Yesss I’m ready for the series. I started time locking after you shared a time blocking video.
I felt soo good this summer getting in my routine excercising and eating better …. Then work started back im a teacher so I been feeling the dread and I’m just not happy in my environment most days I feel like I’m falling in old patterns waking up late now feeling unmotivated and then coming home and feeling the same way. I just was hoping this year would be different for me …
Looking forward to this series!
I’m so excited for the videos coming! I was literally just about to ask for exactly what you’ll be posting! You’re such a great resource and encouragement! 🙌🏾🤍
@@ashlynnsappetite thank you! I’m happy this has been helpful! 🤗🫶🏾
Awesome! Can’t wait for more content to help change my life
Your videos are always timely and relatable, Janet. I love love your content
@@JonnaPatriciaSanJose thank you! I’m so happy this was helpful 🤗
Bring realistic this year and building new habits instead of vegging in the summer so I’m not trying a reset when I go back as an educator has made all the difference with my consistency.
I am currently working on getting out of a loop of dread, so thank you for this video😅❤
This right here, is amazing. Thank you, love! 💜
so excited for this series!
@@kellyschratz6651 yayyy!🫶🏾🫶🏾🫶🏾
Just went back to study, and I need to get organised in regards to that! In terms of fitness I'm so proud that I now workout 5 times a week and walk a lot! I think I should do study after my workout, think they call it habit stacking. It's hard for me to stay disciplined in this area...
Love your channel ❤ always give good advice
Love love love this!
@@destinygray8333 so happy this was helpful 🤗🤗
For me to start my morning routine correct I have to start it with prayer and bible study… else my whole day just does not make sense ❤❤
I was gonna pass by this video because I assumed it would be like the other content on this topic. Silly me. Glad I didn’t listen to myself. The last tip “Read The Room”. So real. I just had a board meeting with myself where I was not going to start my personal reset routine until I go on a work sabbatical next month. I was going to put myself into a cycle of adding to the burn out I feel. Great video and content.
YAYYY! I'm so happy it was helpful!!
u described me in that intro
Currently existing in the Loop of Dread.
Are you spying on us? This is me!😮 Thank you🥰
@@califit50lolol same girl! 😅😅 we’re gonna make through though!
❤❤❤
I needed to hear this! Currently, detoxing from burn out 🫠
@@acg6694 you’ll get out of it soon! Definitely take all the time to you need for yourself!🫶🏾🫶🏾