I’m 50 and I love your content. You have inspired me to have a productive morning routine: I get up at 430 have tea and meditate, work out then I get ready for work and out the door by 7am. I find my morning routine is for me to be nurturing to myself before I have to give to everyone else 😊
My morning routine : wake up...water ...get dressed for homeworkout ...this is the time necessary for my body to wake up and be ready for my workout and I LOVE MEDITATE AFTER WORKOUT
I have been in a loop of dread from a horrible work experience and now I’m trying to get back to searching for work and figuring it out and I play a loop in my head of “am I just lazy?” “Is this an excuse?” “Why can’t I snap out of it😫?”
@@Echolyris212 I feel you! You’re not lazy at all! Take the time you need and ease into it! Job searching can be exhausting! I’m rooting for you girly! 🫶🏾
Hiiiiiiiii beautiful my first is definitely prayer and everything else falls right in place for me appreciate you sharing this motivation video as always 🤲🏾🫶🏾❤️💪🏿💪🏿
I felt soo good this summer getting in my routine excercising and eating better …. Then work started back im a teacher so I been feeling the dread and I’m just not happy in my environment most days I feel like I’m falling in old patterns waking up late now feeling unmotivated and then coming home and feeling the same way. I just was hoping this year would be different for me …
I’m so excited for the videos coming! I was literally just about to ask for exactly what you’ll be posting! You’re such a great resource and encouragement! 🙌🏾🤍
Bring realistic this year and building new habits instead of vegging in the summer so I’m not trying a reset when I go back as an educator has made all the difference with my consistency.
Just went back to study, and I need to get organised in regards to that! In terms of fitness I'm so proud that I now workout 5 times a week and walk a lot! I think I should do study after my workout, think they call it habit stacking. It's hard for me to stay disciplined in this area...
I was gonna pass by this video because I assumed it would be like the other content on this topic. Silly me. Glad I didn’t listen to myself. The last tip “Read The Room”. So real. I just had a board meeting with myself where I was not going to start my personal reset routine until I go on a work sabbatical next month. I was going to put myself into a cycle of adding to the burn out I feel. Great video and content.
Getting back into routine can be tough! Go to my sponsor tryclickup.co/janet to organize all of your big projects and goals for free.❤
Yes pleaseee!! Your content schedule from start to finish! ☺️
I’m 50 and I love your content. You have inspired me to have a productive morning routine: I get up at 430 have tea and meditate, work out then I get ready for work and out the door by 7am. I find my morning routine is for me to be nurturing to myself before I have to give to everyone else 😊
The Loop of Dread! Yes! Trademark that. 😊
My morning routine : wake up...water ...get dressed for homeworkout ...this is the time necessary for my body to wake up and be ready for my workout and I LOVE MEDITATE AFTER WORKOUT
@@jess-99 LOVE IT 😍😍😍
My girl! Your videos are always so sweet (cause of your voice and feed). I’m so satisfying to watch them everytime❤
@@DariaFBlack thank you sooo much! I appreciate you 🫶🏾🫶🏾
As someone who started youtube just last year, forward to the content creation one!😊
I have been in a loop of dread from a horrible work experience and now I’m trying to get back to searching for work and figuring it out and I play a loop in my head of “am I just lazy?” “Is this an excuse?” “Why can’t I snap out of it😫?”
@@Echolyris212 I feel you! You’re not lazy at all! Take the time you need and ease into it! Job searching can be exhausting! I’m rooting for you girly! 🫶🏾
Yes girl!! Routines are good and releases chaos throughout the day
Hiiiiiiiii beautiful my first is definitely prayer and everything else falls right in place for me appreciate you sharing this motivation video as always 🤲🏾🫶🏾❤️💪🏿💪🏿
Love this series! It is super helpful please keep this series going 🎉🎉🎉❤❤❤❤
Awesome as usual Janet. i started with a nutrition coach last week and she always tells me similar things. Burnout is real. Thanks!
@@kimberlycorrine a nutrition coach sounds like a dream! I love this for you girl! 🤗❤️
I felt soo good this summer getting in my routine excercising and eating better …. Then work started back im a teacher so I been feeling the dread and I’m just not happy in my environment most days I feel like I’m falling in old patterns waking up late now feeling unmotivated and then coming home and feeling the same way. I just was hoping this year would be different for me …
You look so pretty😍 I’m loving these braids on you! The colour is everything!✨
Thank you so much girly!! This color has definitely become my new favorite!! ❤️
@@janet.ndomahina They definitely can make a comeback then. So perfect, so fitting 😍
I am looking forward to the series Janet❤
Looking forward to this series!
These tips are exactly what I needed to kickstart my goals! Thanks for the actionable advice. 😊
Yesss I’m ready for the series. I started time locking after you shared a time blocking video.
I’m so excited for the videos coming! I was literally just about to ask for exactly what you’ll be posting! You’re such a great resource and encouragement! 🙌🏾🤍
@@ashlynnsappetite thank you! I’m happy this has been helpful! 🤗🫶🏾
Awesome! Can’t wait for more content to help change my life
Bring realistic this year and building new habits instead of vegging in the summer so I’m not trying a reset when I go back as an educator has made all the difference with my consistency.
This right here, is amazing. Thank you, love! 💜
Your videos are always timely and relatable, Janet. I love love your content
@@JonnaPatriciaSanJose thank you! I’m so happy this was helpful 🤗
so excited for this series!
@@kellyelizabeth2323 yayyy!🫶🏾🫶🏾🫶🏾
Just went back to study, and I need to get organised in regards to that! In terms of fitness I'm so proud that I now workout 5 times a week and walk a lot! I think I should do study after my workout, think they call it habit stacking. It's hard for me to stay disciplined in this area...
I am currently working on getting out of a loop of dread, so thank you for this video😅❤
Love your channel ❤ always give good advice
Love love love this!
@@destinygray8333 so happy this was helpful 🤗🤗
For me to start my morning routine correct I have to start it with prayer and bible study… else my whole day just does not make sense ❤❤
I was gonna pass by this video because I assumed it would be like the other content on this topic. Silly me. Glad I didn’t listen to myself. The last tip “Read The Room”. So real. I just had a board meeting with myself where I was not going to start my personal reset routine until I go on a work sabbatical next month. I was going to put myself into a cycle of adding to the burn out I feel. Great video and content.
YAYYY! I'm so happy it was helpful!!
u described me in that intro
Currently existing in the Loop of Dread.
Are you spying on us? This is me!😮 Thank you🥰
@@califit50lolol same girl! 😅😅 we’re gonna make through though!
❤❤❤
I needed to hear this! Currently, detoxing from burn out 🫠
@@acg6694 you’ll get out of it soon! Definitely take all the time to you need for yourself!🫶🏾🫶🏾