Cucumber salad that burns belly fat! My mom lost 25 kg in a month.
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- Опубликовано: 11 фев 2025
- Hello! I would like to share an incredibly delicious and healthy cucumber salad with you! Do you like cucumbers? This salad is for you! Cucumber salad burns belly fat! This dish is great for weight loss! No diets! Lots of vitamins and few calories! Provides long-lasting satiety! Contains all the necessary vitamins and micronutrients! My mother lost weight so quickly! She lost 25 kg in one month! Unbelievable! Just eat and lose weight! Delicious and healthy food for everyone! Diet salad! Cucumber salad that burns belly fat! My mother lost 25 kg in one month.👌✌🥙
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Learn more details! 👀
Recipe. 📌
3-4 chicken eggs.
Water.
2-3 potatoes.
Water.
Cook for 10 minutes.
cook until soft.
2 cucumbers.
Peel the skin.
2 small spoons of salt.
mix.
Let it sit for 10 minutes.
Peel the eggs.
dice them.
squeeze out excess liquid.
Add dill and spring onions.
Peel the potatoes.
dice them.
3-4 tablespoons of thick yogurt.
Mustard.
mix.
Healthy and delicious salad!
Have a nice day!
Nice music! Wonderful recipe. We love cucumbers, thank you! TEXAS USA. We raise cattle but eat a lot of salads. Can’t wait to try this; sounds delicious!
Thank you for this recipe,and the clear instructions. I will be trying this for sure! Looks delicious!
Its deliscious 😊 im watching from germany. Thank you. Just one little correction... the herb you use is not dill, its actually parsley. But im sure it could still taste great using dill instead.
Looks like cilantro to me…?
@@carolebeaudin-hayes4329 yup cilantro
@@Maitree15whatever
I just made it. Delicious. Satiety. Thank you
I'm from Philippines but currently working at Riyadh as OFW I'm very interested to learn more cooking from u it's healthy and easy to follow each step thank u for sharing it ❤
Watching from United States! 🇺🇸 Thank you for the recipe!
Thank you watching from South Africa
Aquarium❤@@nonhlanhlabuthelezi1811
Me too. From the USA. Looks very tasty. I'd eat those cucumbers by themselves they look so fresh.
Ricetta molto invitante , la proverò sicuramente!!!! Grazie!!!!!
Gratidão. Vou fazer está receita para diminuir uma barriguinha desagradável. Saúde e muita Paz!!!❤
Sera ??
Watching your video from TEXAS. Thank you very much for your video and the delicious looking cucumber salad. Will be trying it in a couple of days. Hope to see more of your recipes Polly.
beautiful 💖💖Hello dear friend❣❣nice video 💗💕🦁🦁
I tried the cucumber, sweet red peppers, chinese cabbage.,etc recipe two days ago and it was delicious! I can't wait to try this.
How much of this do you eat in a day? Do you eat other foods as well or just this? Thanks for your help.
@lovelife0413 I ate almost 2 cups and added a side of stewed chicken with vegetables. I had that dish for dinner.
Yesterday, I ate it with a baked balsamic salmon. I'm making it again today...it's very delicious.
A lovely potato salad with egg and cucumber!
Always like to see how someone in a country far from me makes their version of a classic dish.
I am watching from Alberta, Canada. 🥰
I´m gonna try it. Gothenburg Sweden
I just made this recipe. Delicious. I live in Iowa, USA Thank you for sharing this. ❤
Hey, neighbor. I'm in Nebraska. Going to try it tomorrow.
did you lose any weight eating this? and how often ?
Polly, I love this recipe I've been eating it for about 4 days now I eat it every day I love it I love it
I am from Israel Thank you, i'll certainly try it
This is a great idea. Easy and yet novel. Planning to serve my 41 year old daughter and my grand daughters ofcourse.
Many thanks from an Indian.
Great Recipe. Something you can keep in the refrigerator for quick snack. I can taste the freshness in the video.
Have you heard of crypto mining investment?
Thank you for sharing a simple but nutrient rich dish,
. Very nice recipe and clear information. Thank u. 🎉🎉🎉🎉🎉
Vielen Dank für dein tolles Feedback! Ich freue mich, dass dir das Rezept gefällt! 🎉
Looks delicious and healthy. Thank you for sharing it. Tonight I will prepare it.
Greetings from Upstate NY.
Thank you so much! I hope you enjoy making it as much as I did! 😊
Exelente reseta saludable gracias por enseñarme bendiciones
a recept jo,de a bemutatasa vontatott
Dokładnie ,
@@barbaraszymczuk1210 Turn on subtitles.
Good recipe. I sure will try it..... From Jamaica 🇯🇲
Watching from the United States of America😊 like your recipe thank you very much❤❤
Deliciosa receta,gracias por compartir e informarnos de las propiedades de los productos usados en tan rica receta.
Salade extra simple facile et rapide à faire bravo
I wish people would stop making ridiculous claims like losing 10, 20 or 25kg in a month.
It's just a click bait.
Yup. Sad but true..
Yes isn't 25kg equal to 55lps!!! In a month!!!
I think the losing 25kg in a month is the draw card to get traffic to the site. People are impatient and want overnight success. This isn't it. I think it's also a typo it could or should be 2.5kg in a month.
It’s true I’ve been eating this everyday for 2 months and I’ve lost 42 stone and am now a 2 stone rake of a man
I am watching your video from the Finland🇫🇮
High in the mountains of California, United States. Thank you for sharing your recipe.
I love to try this cucumber salad it look so yummy and delicious
I'm glad you love it! It's indeed a refreshing dish! 🥒💚
نحن نشاهدك من مصر (Egypt ) ونتابع فيديوهاتك ووصفاتك الجيده دائما
السلام عليكم يا أبناء بلدييي
Viewing from South Africa
Dauert alles zu lange das video
I am watching your video from the USA
I will be trying it I definitely need to loose wait thankyou for the recipe 😊
Ich freue mich, dass du das Rezept ausprobieren möchtest! Viel Erfolg beim Abnehmen! 😊
I'm watching from Poland, thank you for sharing the recipe
Una receta muy buena y saludable.
GRACIAS por compartir. Soy de Valencia, España.❤
Saludable puede ser pero no diga que una amiga perdió 25 kilos en un mes comiendo esto, es absolutamente imposible
Hi from Connecticut ,USA
Looks yummy. Cucumber, hard boiled egg, scallions and parsley and potatoes. Dressing yogurt (maybe Greek?) and mustard. Mix. Done.
Thanx so healthy I like Ur recipe I will enjoy❤❤
Looks yummy will be trying this. Thanks from Illinois
Easy,simple and delicious!
Thanks!
From USA 😅😊
Terimakasih, saya akan mencoba membuat
La recette est bonne mais c'est trop long . Pour maigrir, je suis très septique...😂
Et vous avez raison. Personne ne maigrira avec une salade composée, très basique de surcroit. La perte de poids est un ensemble de règles d'hygiène et point de vue nutrition, c'est plus complexe que ça. Aucun aliment n'a le pouvoir de faire maigrir qui que ce soit. Cela n'existe pas. Aucun aliment ne fait perdre de la graisse. Biochimiquement la graisse est utilisée comme carburant à la place du sucre mais aucun aliment ne contient à lui tout seul, des ingrédients "brûleurs de graisse". Il n'existe pas de "brûleur de graisse".
@@nadinestipo.SanteDigestivePro
Das sehe ich sehr ähnlich.😊
Kartoffel&Gurken& Frühlingszwiebeln, esse ich allerdings sehr gerne, und in unzähligen Varianten im Herbst😊
PS Nur mit so viel Salz, koche ich sehr ungern.
I watching your video for toronto Canada 🇨🇦. Thank you for sharing 💕
Oh my gosh! This recipe looks so good! I am 75 now ( where did the years go)??!! Ive always had the love of cooking! That was my thing!! I never was drawn to cooking fancy dishes. I always wantes to cook good hearty home grown food. Ive had to rethink some of the ingredients I use. Going toward healthier recipes while not compromising taste and quality.
Excelente y muy saludable gracias por compartir tan exquisita y fácil
receta me encanto
Yumee...me from Indonesia. North Sulawesi👍🏽🙏🏾
California, USA 🇺🇸
Super e mire
Jam nga Kosova 😄
Hello...I am from Indonesia. I like your content.❤
Tarifinizi beğendim Türkiye'den izliyorum teşekkürler 🤗
That looks so yummy. Thanks for sharing this with us. I will try this recipe. ❤
Looks and sounds delicious❤
Hello! I would like to know about the times needed for the salad to be consumed in a day.
Me too
Hola,te escribo desde Colombia. Espero seguir sus recetas,gracias por compartirlas
Watching in Oklahoma, USA. Thank you for the recipe. Will try this tomorrow! And I learned that parsley is good for digestion and inflammation!
Dios te bendiga desde Venezuela muy rica tu reseta
How often should we take this salad. What about other types of food
Es ist gabz sicher töricht, das Gurkenwasser wegzuschütten! Da sinf wertvolle Stoffe darin.
Ebenso glaube ich nicht an diese 25 kg im einem Monat! Das wäre gefährlich, solche Rosskur in so kirzer Zeit.
Lasst das Aufschneiden sein!! 😂
😂
wenn das so einfach wäre hätten wir viel weniger Übergewichtige, aber leider ist es nicht so einfach
Claro qué no eso no puede ser bueno. Dejen de engañar a la gente 😡@@Coercer2010
So ein Schwachsinn.... 25 kg😂😂
As pessoas acreditam em tudo...
I love the chopping and prep work. I have been able to really own each set! Thank you! Keep up the good work!!!
Looks healthy & delicious 👌👌 definitely I will try it ❤ thanks for sharing 👏👏🙏
Ich denke,diese Salat ist sehr lecker 😋
Danke für deine Rezepte!
Direkt von der Schweiz!
Je regarde de France, je vais tester la recette qui est bien détaillé et utile pour quelqu'un qui débute en cuisine, les rageux passez votre chemin 😂
Witam uwielbiam takie salatki, jutro zrobie mam wszystkie skladniki super 👍😋😘❤️
Watching from Los Angeles, California. Thank you..I’ll try that recipe. Looks delicious.
Thank you very much 😊❤ for the recipe and video. ❤❤❤
Wie lange braucht sie, um den Salat zuzubereiten
Hi am watching from Eswatini ( formerly known as the kingdom of Swaziland)
do you have the same vegetables there?
I watching from Poland🇵🇱🇵🇱🇵🇱
I'LL TRY THIS COZ I LOVE CUCUMBER.THANK YOU. FROM PHILIPPINES
Looks delicious and healthy
Cucumbers should ALWAYS be eaten with the peel. Most of the nutrients are in the peel.
It would be very helpful if you told us how many calories are in your wonderful meals you make in your videos ❤
Just my opinion, it is impossible to lose 25kg of weight body in a month, it will cause health complexity such as blood pressure, sugar, heart beat. My friend once do sport and good died and losing 30kg per Year, not per month. That's called healthy diet.
Seve muy bueno eso es para el almuerzo y Pará la cena esa comida es x todos los dias
I have tried this recipe. It's simple and very nice !! thank you
Trop long la presentation.
Totally agree. I got bored 🥱
@@susankerr4945 Me, too. I consider this a "stating the obvious" video -- do we have to see her do everything to completion when there are several of things? And I find some of her methods a little weird. Those large potatoes would have cooked in a quarter of the time if she had cut them. Then have time to cool before peeling.
Also, that dill looked a lot like parsley, which suits me as I dislike dill.
Also not sure how a recipe with that much potato and egg helps lose weight.
I like the salad though I hate (and cannot eat) yogurt, so would use mayo instead, but it would take me less time to make than this video took!
0:25 @@susankerr4945
If you put a finger on the top of the movie and hold there it runs twice the speed. Try next time you feel bored.
Diese Videos sind so quälend langsam,muss man jeden einzelnen Schritt in Zeitlupe filmen?Und dazu diese Einschlafmusik,ich bin fast eingeschlafen.
Und 25 KG? Wurde da jeden Tag der Salat 3x gegessen? 😂🤦♀️
This is my first visit to this site and, sorry, but I was stunned that so many impatient viewers could be so unkind in their critiques. Please, give Polly a break. Not every person is as quick to follow recipe videos as fast as all of you seem to be. I am 82, and still cook 3 meals a day from scratch for family. I am just not as fast as I was when I was a lot younger. This video was just fine for me. If not, I would figure how to speed it up as some suggested. This recipe sounds very tasty. And I will try it. As for the cucumbers, I would not peel them if they were organic and thin-skinned. Otherwise I would. And since cucumbers exude a lot of liquid, the salting step is often recommended in dishes that shouldn't be watery, like this "mayonnaise-type" potato-egg salad. And yes, I do believe there may be some typos or errors in this presentation. But hey, who's perfect? Certainly not any of us human beings commenting here. Plus, I have never, ever read a recipe or anything else online that was completely error-free. We should always remember, "do unto others"; we can never be too kind-to anyone.
Das ist kein Gurkensalat wie es oben steht sondern ein ganz normaler Kartoffelsalat! Danke!
Sehe ich auch so.😂😂😂😂
Kartoffelsalat mit grüner Gurke, ich mache diesen Salat im Sommer auch so, um abzunehmen dürfte man aber nur 1 mal am Tag diesen Salat essen und den ganzen Tag dann nichts mehr.
@@nettesusse9692 δηλαδη 25 μερες τρως αυτην πατατοσαλατα μονο;;;;;;;;;;;;;;;
@@ej0-6-09-6nein nicht ich sondern diese Dame im Video 😅
genau
Looks delicious! I like the idea of using cucumbers. I will make ❤
Does it matter what kind of yogurt? That looks so amazing❤❤❤ I had to watch again 1:38
Isn’t that parsley? Not dill .
I was thinking either cilantro or parsley.
It was
Have you heard of crypto mining investment?
Parsley
Prepáčte. Toto je nesmierne zdĺhavé video na taky jednoduchý recept, nech je sebelepší.
Nezvladla som dopozerať..a este i ten preklad ...kôpor keď ide o petržlen.
*potatoes are carbs!* 😳🤔
I’ve seen this without potatoes.
계란 감자 삶을때 물을 많이 쓰네요
계란을 잘게설려면 굿이 ᆢ
Desde México, mil gracias por la receta ❤
A very good salad, I live in America Nebraska.
오이샐러드
1,삶은계란 4개
2,삶은 감자4개
3,오이 2개 슬라이스후 소금 2t 에 절인후 짜 놓는다
4,파슬리잎 조금 다져놓는다
5,파 4개 잘게 썰어 놓는다
소스
1, 그릭요크르트
2,머스타드
Thank you for saving my sanity!!
Bonjour ! la traduction en français prétend que vous avez dit : 2 TONNES de sel... Je ne les ai pas !
오이도깨끗하게씻어서껍질째하면참좋을탠데요
너무느려서 답답하네요🤩😘😜😛
I didn't see how many spring onions to use in this recipe. Looks good but not enough details.
De ce nu se aude microfonul e deschis
@@rodicabarbu1981 io. non so..cosa sat
Non so rispondervi e basta o.
Pour ma part je trouve que la vidéo est trop longue et stressante et en plus avec cette musique ce n'est même pas agréable de regarder je regrette vraiment je regarderai plus 🫤🙄
5
6 tane yeterli ben yapiyorum salatayi cok tok tutuyor simdiden afiyet olsun size
Uvek su bila komisija jaja kako pile moze da snese jaje dosta vise kurcenja i izmisljanja odakle vam taj glupi recnik
Do we really have to watch everything boil
Super vyskouši m. Hned❤
watching from Pennsylvania in the United States! thank you
Yummy yummy and healthy❤❤❤❤
Za długo trwa nagranie jest denerwujące sałatka ok
Ponadto nie powinno się solić i odciskać ogórków, ponieważ wypłukuje się wszystkie wartości odżywcze. Solić w ostatniej chwili. Pozdrawiam
Stop complaining! People....I apreciate her efforts!😊
25 kilo in einem Monat ,Schwachsinn das geht gar nicht
Nein, das funktioniert nicht.
Das hier ist nur Blödsinn und Verarsche.
Isso é mentira. Nem numa bariátrica o paciente perde 25 kilos no mês.
So viel Kilo seit ein Monat verlieren ist ungesund 😢
sobrang kalokohan😂🤣🤣😭
Ten film się ciągnie jak flaki z olejem
Thank you for the recipe...watching from Indonesia.
Watching from Australia thank you for the recipe it looks yummy and delicious ❤
Hacen la preparacion de la receta demasiado lentas
Pues tú échale velocidad. 👀
This video too slow
Agree🤣
How about using wooden lafdles to mix not ur bare hands.. wat do u think..
Is it not unsanitary using bare hands in mixing or touching the ingredients..?
Just asking..?
Thanks!🙏
For understanding..☺️
From the Philippines..🌼🌺🌹🌻🦋🦜🦃🎉💓🐧
@@bingtuyanbangoy3674 As long as you wash your hands well, before touching the food, it is perfectly safe.
Wers glaubt. Das ist gar nicht möglich in so kurzer Zeit 25kg abzunehmen.🤪
It is but it takes more than this salad.
da
da hast du Recht :-), ich habe mit einer bestimmten Kur 5 kg in 21 Tagen geschafft, mein Bekannter hat 10 kg in 21 Tagen geschafft und das ist schon viel...🙂
Rak, chemia, radio terapia, można. Nie polecam 😊. Nawet więcej.😄
Τι θεραπεία έκανες;;;;@@tinamuller2565
Good one. Shall definitely try..
From India🇮🇳
se ve delicioso, creo que es recomendable usar una espátula para mezclar y un colador para escurrir.
PARSLEY OR DILL? You list dill, but looks like parsley and your description states facts about parsley.
😊😊😊
She uses parsley