Cucumber salad that burns belly fat! My mom lost 25 kg in a month.
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- Опубликовано: 3 май 2024
- Hello! I would like to share an incredibly delicious and healthy cucumber salad with you! Do you like cucumbers? This salad is for you! Cucumber salad burns belly fat! This dish is great for weight loss! No diets! Lots of vitamins and few calories! Provides long-lasting satiety! Contains all the necessary vitamins and micronutrients! My mother lost weight so quickly! She lost 25 kg in one month! Unbelievable! Just eat and lose weight! Delicious and healthy food for everyone! Diet salad! Cucumber salad that burns belly fat! My mother lost 25 kg in one month.👌✌🥙
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Recipe. 📌
3-4 chicken eggs.
Water.
2-3 potatoes.
Water.
Cook for 10 minutes.
cook until soft.
2 cucumbers.
Peel the skin.
2 small spoons of salt.
mix.
Let it sit for 10 minutes.
Peel the eggs.
dice them.
squeeze out excess liquid.
Add dill and spring onions.
Peel the potatoes.
dice them.
3-4 tablespoons of thick yogurt.
Mustard.
mix.
Healthy and delicious salad!
Have a nice day!
OMG.everything in slow motion!😞
Wers glaubt. Das ist gar nicht möglich in so kurzer Zeit 25kg abzunehmen.🤪
It is but it takes more than this salad.
a recept jo,de a bemutatasa vontatott
Thank you for this recipe,and the clear instructions. I will be trying this for sure! Looks delicious!
La recette est bonne mais c'est trop long . Pour maigrir, je suis très septique...😂
Et vous avez raison. Personne ne maigrira avec une salade composée, très basique de surcroit. La perte de poids est un ensemble de règles d'hygiène et point de vue nutrition, c'est plus complexe que ça. Aucun aliment n'a le pouvoir de faire maigrir qui que ce soit. Cela n'existe pas. Aucun aliment ne fait perdre de la graisse. Biochimiquement la graisse est utilisée comme carburant à la place du sucre mais aucun aliment ne contient à lui tout seul, des ingrédients "brûleurs de graisse". Il n'existe pas de "brûleur de graisse".
Excelente y muy saludable gracias por compartir tan exquisita y fácil
receta me encanto
Watching from United States! 🇺🇸 Thank you for the recipe!
Thank you watching from South Africa
Aquarium❤@@nonhlanhlabuthelezi1811
The full maths of how to achieve the weight loss ( it’s easy ) :
7700 calories per kg of body fat.
To lose 25kg in a month you’d have to burn 192,500 calories. Which means a 6200 calories deficit per day.
3 boiled potatoes = 900 cals
4 eggs = 320 cals
Veg = ~ 100 cals
Yogurt depends but let’s be generous and say 100 cals.
So 1420 cals a day consumed.
Which brings the total deficit to 7620 calories a day in order to lose 25kg a month.
The average person burns 100 cals per mile ran.
So as long as you run 76 miles a day, you’ll reach your goal!
Es ist gabz sicher töricht, das Gurkenwasser wegzuschütten! Da sinf wertvolle Stoffe darin.
Ebenso glaube ich nicht an diese 25 kg im einem Monat! Das wäre gefährlich, solche Rosskur in so kirzer Zeit.
Lasst das Aufschneiden sein!! 😂
😂
wenn das so einfach wäre hätten wir viel weniger Übergewichtige, aber leider ist es nicht so einfach
Claro qué no eso no puede ser bueno. Dejen de engañar a la gente 😡@@Coercer2010
So ein Schwachsinn.... 25 kg😂😂
As pessoas acreditam em tudo...
Trop long la presentation.
Totally agree. I got bored 🥱
@@susankerr4945 Me, too. I consider this a "stating the obvious" video -- do we have to see her do everything to completion when there are several of things? And I find some of her methods a little weird. Those large potatoes would have cooked in a quarter of the time if she had cut them. Then have time to cool before peeling.
Also, that dill looked a lot like parsley, which suits me as I dislike dill.
Also not sure how a recipe with that much potato and egg helps lose weight.
I like the salad though I hate (and cannot eat) yogurt, so would use mayo instead, but it would take me less time to make than this video took!
0:25 @@susankerr4945
If you put a finger on the top of the movie and hold there it runs twice the speed. Try next time you feel bored.
I noticed alot of comments about how slow the video is. However, some people are absolute beginners, lack confidence for simple things like even chopping and peeling. It works for them to see every detail. This is her leisurely cooking in her kitchen and we joined her for the ride. No need to always be in a hurry, life is busy enough. So even though I personally didn't need to see ever detail, there are people who do appreciate it.
easy to fast forward for those who need more speed
Sure
No there is a degree to it! It looses it’s point. Who records the peeling of an egg.
Absolutely right 👍
I agre with. Very thoughtful of you.
Oh, das ist gut zum einschlafen,sorry, schöne Musik. Sooo langsam, gähn. Ach, anstatt Kartoffeln, Tomaten nehmen!!! So einen Salat habe ich mir selbst ausgedacht 🥴
Ricetta molto invitante , la proverò sicuramente!!!! Grazie!!!!!
Its deliscious 😊 im watching from germany. Thank you. Just one little correction... the herb you use is not dill, its actually parsley. But im sure it could still taste great using dill instead.
Exelente reseta saludable gracias por enseñarme bendiciones
Isn’t that parsley? Not dill .
I was thinking either cilantro or parsley.
It was
Have you heard of crypto mining investment?
Parsley
Prepáčte. Toto je nesmierne zdĺhavé video na taky jednoduchý recept, nech je sebelepší.
Nezvladla som dopozerať..a este i ten preklad ...kôpor keď ide o petržlen.
Salat sieht gut aus, aber wie man Eier (und das sie geschält verarbeitet werden) und Kartoffeln kocht ist, glaube ich jedem bekannt und würde das Video abkürzen
Veel te langdradig , één ei als voorbeeld snijden is genoeg, één aardappel idem dito ..maakt de filmpjes wat sneller ...
She just does not want to make the video a little fast! She enjoys wasting time in peeling, cutting etc if there are 25 five potatoes or eggs or zucchinis she will peel each one on the video....I kind of loose my patience every time!!
You must be joking! I watched it at 2x speed, and it was too slow!
PROBEBLY JUST LOST SOME WEIGHT WATCHING IT 😂😂
But it looks great anyway ❤
I just made this recipe. Delicious. I live in Iowa, USA Thank you for sharing this. ❤
The steps in this video can be cut waaay down. We don't have to see every egg or potato dropped in a pan, and water poured, we know how to boil things. Every egg being chopped, every potato peeled etc.
You are right 💯
Exact
Vielleicht gibt es für die länger Geld 😂
Your comment makes you so LAZY. 😂😂😂
It's actually useful for beginners 😉
Thats how many millions of 'child parents' who lost their parents, learn to take care of their orphaned siblings 🫶🍒🫶
Das ist kein Gurkensalat wie es oben steht sondern ein ganz normaler Kartoffelsalat! Danke!
Sehe ich auch so.😂😂😂😂
Kartoffelsalat mit grüner Gurke, ich mache diesen Salat im Sommer auch so, um abzunehmen dürfte man aber nur 1 mal am Tag diesen Salat essen und den ganzen Tag dann nichts mehr.
@@nettesusse9692 δηλαδη 25 μερες τρως αυτην πατατοσαλατα μονο;;;;;;;;;;;;;;;
@@user-zi4vf7rc1jnein nicht ich sondern diese Dame im Video 😅
genau
Hacen la preparacion de la receta demasiado lentas
Pues tú échale velocidad. 👀
Good recipe, but too long video. Don’t need to show how to cut/chop ingredients. Next!
Pokud chce někdo natáčet videa , tak musí přistoupit na podmínky yutuberů, protože každé video musí mít určitou minutovou délku. Na to je smluvní vztah . Takže zkoukněre začátek , prostředek a konec a nebo si přečtěte napřed recenze lidí, kteří recept vyzkoušeli a jestli píší, že se zhubli . Jinak ten kanál nemá cenu sledovat .
Hear hear
Yes too boring, interminable! Help! do I need to see water poured and boiled? And 2 cucumbers peeled ?
@@milusepecekova3108y quien eres tú?
@@elizabetharce5041 nadie te obliga a verlo
I love ❤️ your wood chopping board, cutlery, and your creative way of making your meal appealing and appetizing . Music 🎶 is nice too.
I wish people would stop making ridiculous claims like losing 10, 20 or 25kg in a month.
It's just a click bait.
Yup. Sad but true..
Yes isn't 25kg equal to 55lps!!! In a month!!!
I think the losing 25kg in a month is the draw card to get traffic to the site. People are impatient and want overnight success. This isn't it. I think it's also a typo it could or should be 2.5kg in a month.
It’s true I’ve been eating this everyday for 2 months and I’ve lost 42 stone and am now a 2 stone rake of a man
I tried the cucumber, sweet red peppers, chinese cabbage.,etc recipe two days ago and it was delicious! I can't wait to try this.
How much of this do you eat in a day? Do you eat other foods as well or just this? Thanks for your help.
@lovelife0413 I ate almost 2 cups and added a side of stewed chicken with vegetables. I had that dish for dinner.
Yesterday, I ate it with a baked balsamic salmon. I'm making it again today...it's very delicious.
A lovely potato salad with egg and cucumber!
Always like to see how someone in a country far from me makes their version of a classic dish.
I am watching from Alberta, Canada. 🥰
High in the mountains of California, United States. Thank you for sharing your recipe.
I´m gonna try it. Gothenburg Sweden
Gratidão. Vou fazer está receita para diminuir uma barriguinha desagradável. Saúde e muita Paz!!!❤
Sera ??
Since the addition of potato did not appeal to me, I made the salad but topped it with diced avocado and ate it with a high protein slice of toasted bread. Delicious...will make it again. Thank you!
I want to add avocado too! Speaking from USA.
@@sallyann1953 I did indeed make it again, it was so good that way. I just do not wish to combine a 'serious' carb like potatoes with my protein....even the bread has very very little carbs. Greetings from a Swiss living in Spain.
Looks like something my family enjoy
Allentown Pennsylvania USA 🇺🇸 ❤
Have you heard of crypto mining investment?
Great recipe with added avocado it's even better dill sounds good but that's parsley in the video! From Ontario,Canada
se ve delicioso, creo que es recomendable usar una espátula para mezclar y un colador para escurrir.
Good one. Shall definitely try..
From India🇮🇳
Salade extra simple facile et rapide à faire bravo
That looks so yummy. Thanks for sharing this with us. I will try this recipe. ❤
Looks and sounds delicious❤
Hallo Polly
Ich finde das Rezept toll und werde es auch ausprobieren. Ich hab da eine Frage wegen den Zutaten: ist das Dill? Oder Petersilie? Dill sieht anders aus. Er hat feine Spitzen.
Danke für die Präsentation .Ich schaue aus Deutschland zu 👉🇩🇪 😊❤
watching from Bacolod City Philippines
It would be very helpful if you told us how many calories are in your wonderful meals you make in your videos ❤
Hello! I would like to know about the times needed for the salad to be consumed in a day.
Thank you so very much for the video, I appreciate your effort on behalf of those k
of us who are learning the beautiful art of cooking. There are many of us that can cook because we watched our Mom's but we're never exposed to do something by recepy. Thanks again you are very patient, God Bless you.
Thank you for sharing
I will tray.,look delicious❤
This video too slow
Agree🤣
How about using wooden lafdles to mix not ur bare hands.. wat do u think..
Is it not unsanitary using bare hands in mixing or touching the ingredients..?
Just asking..?
Thanks!🙏
For understanding..☺️
From the Philippines..🌼🌺🌹🌻🦋🦜🦃🎉💓🐧
@@bingtuyanbangoy3674 As long as you wash your hands well, before touching the food, it is perfectly safe.
계란 감자 삶을때 물을 많이 쓰네요
계란을 잘게설려면 굿이 ᆢ
This looks delicious and I'm definitely going to try it. I'm not great at estimating...how much mustard? How much dill?
Im Video und im Rezept steht Dill als Zutat,aber im Video wird Petersilie dazugegeben. Ansonsten super Rezept. Viele Grüße aus NRW
Doce minutos para contar lo que puede contarse en dos. ¡Fabuloso!
😢❤
Yumee...me from Indonesia. North Sulawesi👍🏽🙏🏾
By the way I'm from south Louisiana where we are known for slow cooked fabulous meals. Jambalaya , Gumbo, Red Beans and rice are really great meals but all these quickie recipes for them done in 30 minutes aren't worth a crap . It's like eating rice cakes .The ingredients are there but there is no flavor . . Gumbo is always better if it simmers for hours. Then add some last minute ingredients like shrimp , crawfish tails, crab add right at the end, and oysters put in the serving bowl and pour hot boiling Gumbo over them. That is after the sausage ,chicken, turkey,rabbit, or whatever other meats you have in it has simmered till it melts in your mouth.
Una receta muy buena y saludable.
GRACIAS por compartir. Soy de Valencia, España.❤
Za długo trwa nagranie jest denerwujące sałatka ok
Ponadto nie powinno się solić i odciskać ogórków, ponieważ wypłukuje się wszystkie wartości odżywcze. Solić w ostatniej chwili. Pozdrawiam
Easy,simple and delicious!
Thanks!
From USA 😅😊
I'm watching your video from Alberton South Africa 🇿🇦
Buonissima idea, la preparerò sicuramente. Grazie.
Questa insalata non fa sicuramente dimagrire. Ciao dall'Italia
How often should we take this salad. What about other types of food
Great video. Thank you. I love the way you made video. No, it’s not too long. Very descriptive. Thank you.
Viewing from South Africa
25 kg in 1 Monat...... Impossible.... Überschriften sind nicht gut 😢 😭
Niemals 25kg in einem Monat soooo ein Schwachsinn
@@mariaszenftner3830 mei die kochen auch 5 Min Gerichte in 30 Min ;-).
@@mariaszenftner3830 es gibt wohl auch keinen Weg gezielt einen Fettbereich (Bauchfett) zu "verbrennen" , leider ist sowas immer Clickbait, anstrengend 🤕
I think the losing 25kg in a month is the draw card to get traffic to the site. People are impatient and want overnight success. This isn't it. I think it's also a typo it could or should be 2.5kg in a month.
Nein, sie schreibt immer 25 kg.... Das ist nicht korrekt
Diese Videos sind so quälend langsam,muss man jeden einzelnen Schritt in Zeitlupe filmen?Und dazu diese Einschlafmusik,ich bin fast eingeschlafen.
Und 25 KG? Wurde da jeden Tag der Salat 3x gegessen? 😂🤦♀️
This is my first visit to this site and, sorry, but I was stunned that so many impatient viewers could be so unkind in their critiques. Please, give Polly a break. Not every person is as quick to follow recipe videos as fast as all of you seem to be. I am 82, and still cook 3 meals a day from scratch for family. I am just not as fast as I was when I was a lot younger. This video was just fine for me. If not, I would figure how to speed it up as some suggested. This recipe sounds very tasty. And I will try it. As for the cucumbers, I would not peel them if they were organic and thin-skinned. Otherwise I would. And since cucumbers exude a lot of liquid, the salting step is often recommended in dishes that shouldn't be watery, like this "mayonnaise-type" potato-egg salad. And yes, I do believe there may be some typos or errors in this presentation. But hey, who's perfect? Certainly not any of us human beings commenting here. Plus, I have never, ever read a recipe or anything else online that was completely error-free. We should always remember, "do unto others"; we can never be too kind-to anyone.
Muchas gracias me encantó el video!!!! Mañana la hago para mi almuerzo 🥗
¿Has oído hablar de la inversión en criptominería?
Man kann die Eier mit den Kartoffeln kochen .Danke fuer das Rezept.Werde es probieren.
Gutentag, Dankechen Ihnen für recept ich bestie dieser recept.
Great Recipe. Something you can keep in the refrigerator for quick snack. I can taste the freshness in the video.
Have you heard of crypto mining investment?
I'm watching from Poland, thank you for sharing the recipe
I watching your video for toronto Canada 🇨🇦. Thank you for sharing 💕
I think the skin on cucumbers has vitamins that do not need to peel😊
That's what I was thinking
Pero es indigesta , especialmente por la noche
I believe so too
Moi je trouve qu'il y a trop pour une personne
But they can be indigestible.
PARSLEY OR DILL? You list dill, but looks like parsley and your description states facts about parsley.
😊😊😊
She uses parsley
สูตรอาหารของคุณสุดยอดมาก..ทำกินมาหลายอย่างแล้ว..ขอบคุณจริงๆจากใจค่ะ
Great idea!!! Thankyou, I’m a new vegetarian and always looking for good healthy, snack, ideas and especially to lose weight. As I quickly realize just becoming a vegetarian doesn’t necessarily mean it’s a weight loss system. This looks filling, and thank you for all of the helpful suggestions and knowledge about each ingredient. I’m a “subscriber”, looking forward to more, keep them coming and have a blessed day.🙏🏻🥰✌️💜🧜🏻♀️
Thank you for sharing a simple but nutrient rich dish,
I am watching your video from the Finland🇫🇮
Hi from Connecticut ,USA
I gained 20lb’s just watching the video 😂😂😂
I am watching your video from the USA
A recept nagyon jó! A videó borzalmas! Olyan lassú, hogy csak ugrásokkal tudtam végignézni. Nem hiszem, hogy egy kezdőnek fontos végignézni a 4 tojás pucolását, és apróra vágását.
Witam uwielbiam takie salatki, jutro zrobie mam wszystkie skladniki super 👍😋😘❤️
I watch from USA, Maryland. Thank you for this recipe - it looks great and if it can help with weight loss, so much better!
Wie lange braucht sie, um den Salat zuzubereiten
Wenn man davon abnehmen soll fress ich ein Besen 😂
Bella ricetta e buona sicuramente
Hola buenas noches. Yo quisiera saber si es muy pero muy necesario colocarle sal a los pepinos.pregunto porque yo no puedo consumir sal.y me encanta la receta quisiera probarla.gracias por compartirlo. Saludos desde Mendoza junin Argentina.
sie haben dill gesgt aber verwene+den petersilie
Wonderful salad, wonderful taste. I love cucumbers. The only reason I followed the whole video. But dont't show me how to cut several eggs or potatoes. Could be shown with just one. Unless something could probably happen with the second egg (or potatoe) and so on.... Don't understand me wrong, the recipe is nice and I like it. On the other hand I understand some comments here. You want to make a movie. For me a video is just fine. Nevertheless I subscribed.
Too long, don't have to see every potatoe cut!!
Thanks for sharing love this recipe ❤ I'm gonna try it this evening.
I'm watching from Massachusetts!!!! Looks great! Gonna make this tonight but forgot the green onions. Can I use regular yellow onions??? As for you nay sayers if you don't like certain parts just skip ahead. Some people just need to have something to bit__ about..........totally enjoyed the video & yes it did make me slow down a little. Thank you!!!!!
Tarifinizi beğendim Türkiye'den izliyorum teşekkürler 🤗
25 kilo in einem Monat ,Schwachsinn das geht gar nicht
Nein, das funktioniert nicht.
Das hier ist nur Blödsinn und Verarsche.
Isso é mentira. Nem numa bariátrica o paciente perde 25 kilos no mês.
So viel Kilo seit ein Monat verlieren ist ungesund 😢
sobrang kalokohan😂🤣🤣😭
Ten film się ciągnie jak flaki z olejem
Eu gostei muito pois não sei cozinhar bem e aprendi muito com o vídeo!!! Parabéns!!!
Terimakasih, saya akan mencoba membuat
Bonjour 👋 madame!! 😊❤ je vous remercie d'abord pour votre excellente recette mais aussi pour les explications et informations que vous donnez sur les qualités nutrives et les biens faits qu'elles nous apportent!!! Vous êtes la première personne que je découvre qui explique aussi bien les valeurs nutritives de chaque aliments dans une recette ; je trouve cela très important car tout le monde ne connaît pas forcément ces informations, moi même je cuisine beaucoup et j'y attache une grande importance 😊 je vous souhaite pleins de bonheur et vous envoie tous mes encouragements à bientôt ❤❤❤ .
❤
Hi am watching from Eswatini ( formerly known as the kingdom of Swaziland)
do you have the same vegetables there?
Thank you 😊 Looks delicious. Going to try it.
Excellent recipe! Thank you for it! From Rogers, Arkansas-USA
Ja ne treba da smrsam, ali mi se Vaš recept sviđa. Vrlo ste pedantni u radu . Pozdrav Ljiljana Jovancevic Srbijanka
I watching from Poland🇵🇱🇵🇱🇵🇱
مرسی تشکر عالی بود ❤❤❤❤
TE VEO DESDE CARACAS VENEZUELA gracias por tu recetas te seguire
Ich denke,diese Salat ist sehr lecker 😋
Danke für deine Rezepte!
Direkt von der Schweiz!
Good recipe. I sure will try it..... From Jamaica 🇯🇲
Ich bin aus BRD, ihr Rezept ist super aber super langsam. Und hier haben Sie Dill geschrieben aber Petersilie benutzt. Viel Erfolg
I also like my cucumber salad very thin sliced. Makes a difference in taste.