Explosion Arms in Kung Fu 💥

Iron Arms are very important for hard connecting in Martial Arts. Here we will show you one of many basics in Kung Fu

[@deenaunverzagtofficial]

Super cool! I’ll try this 🙏🏻🙏🏻🙏🏻

[@dasselbstlos7248]

Nice😊👍

[@DomDerWolf]

I like!!!

[@boxing.ascetic]

It's a great drill. But why special to Mantis? It's in many, many styles, even some Karate styles. Or with weapons in some systems. Same routine.

[@movienator76]

Schön :) aber vergiss nicht.... ein Baum schlägt niemals zurück 😄

[@abcddcba8882]

👍

[@ilseamon]

Ganz ganz toll - Beide!!!!!!! ❤

[@robertstig8510]

Erster

[@dennisfurst9905]

David ich küsse dein Herz