Stir Fried Vegetables Pasta Recipe | Quick & Easy Pasta Recipe | Chef Sanjyot Keer

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  • Опубликовано: 11 сен 2024
  • Full written recipe for Stir fried vegetables with pasta
    Prep time: 10 minutes
    Cooking time: 10-15 minutes
    Serves: 3-4
    For boiling pasta
    Ingredients:
    • Healthy Pasta 200 gm
    • Water for boiling
    • Salt to taste
    • Black pepper powder a pinch
    • Oil 1 tbsp
    Methods:
    • Set water for boiling, add salt to taste and 1 tbsp oil, when the water comes to roaring boil, add the pasta and cook for 7-8 minutes or until al dente (almost cooked).
    • Strain the pasta and immediately, drizzle little oil and season with salt and pepper powder to taste, toss well to coat the salt and pepper, this step is done tonsure the pasta doesn’t stick to each other. keep aside until used for pasta. Keep little pasta water aside to be used later.
    For stir frying
    Ingredients:
    • Olive oil 2 tbsp
    • Garlic chopped 3 tbsp
    • Ginger 1 tbsp (chopped)
    • Green chillies 2 nos. (chopped)
    • Veggies:
    1. Carrot 1/3rd cup
    2. Mushroom 1/3rd cup
    3. Yellow Zucchini 1/3rd cup
    4. Green Zucchini 1/3rd cup
    5. Red bell pepper 1/3rd cup
    6. Yellow bell pepper 1/3rd cup
    7. Green bell pepper 1/3rd cup
    8. Broccoli 1/3rd cup (blanched)
    9. Corn kernels 1/3rd cup
    • Salt & black pepper to taste
    • Oregano 1 tsp
    • Chilli flakes 1 tsp
    • Soy sauce 1 tsp
    • Cooked healthy pasta
    • Spring onion greens 2 tbsp
    • Fresh coriander leaves (roughly torn)
    • Lemon juice 1 tsp
    Methods:
    • Set a wok on medium high heat, add olive oil, garlic, ginger and green chillies, cook for 1-2 minutes.
    • Further, add carrots and mushroom and cook for 1-2 minutes on high flame.
    • Further add the red and yellow zucchini and cook them for 1-2 minutes on high flame.
    • Now add the red, yellow and green bell peppers, broccoli and corn kernels and cook them too for 1-2 minutes on high flame.
    • Add salt & black pepper powder to taste, oregano, chilli flakes and soy sauce, toss and cook for 1-2 minutes.
    • Now add the cooked/boiled pasta, spring onion greens, lemon juice and coriander leaves, toss well and you can also add 50 ml of reserved pasta water, toss and cook for 1-2 minutes, healthy stir fried pasta is ready, serve hot and garnish with fried garlic and some spring onions greens, serve with some garlic bread slices.
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Комментарии • 459

  • @YourFoodLab
    @YourFoodLab  3 года назад +140

    What’s up guys! This is a recipe which I cook usually for my self for a quick meal. I love stir fried veggies and you could do no many variations with it. This one is my pasta variation and the Chinese style stir fried veggies and pasta go along so well. I have used tri color pasta, you could use any.
    You can also change the flavors by adding peri peri masala, tandoori masala or pan bhaji masala. You could also just make the veggies and serve it with some herbed rice.
    Surely try and let me know how did it turn out. Cheers!

  • @namishaarora4
    @namishaarora4 3 года назад +133

    Even the salt is a paid actor!

  • @swes1131
    @swes1131 3 года назад +140

    Cinematography + delicious cooking = your food lab❤️❤️

  • @anandagrawal6897
    @anandagrawal6897 3 года назад +99

    I wish you reach 2 million soon !

  • @DK-hl8ye
    @DK-hl8ye 3 года назад +18

    Signature style of sprinkling ingredients with hands❤️
    -measuring spoons just left the chat🙏🏽

  • @arnavtanksale3284
    @arnavtanksale3284 3 года назад +31

    The way you tossed that pasta and veggies!! Just amazing!! 👍🏻❤️💯

  • @lonestarjuly
    @lonestarjuly 3 года назад +23

    YFL is only place where we eat with our eyes 😍

  • @mairakitty4873
    @mairakitty4873 3 года назад +56

    You know what I literally cook from your recipes and it comes out (outclass) SPECTACULAR taste even though I’m a Pakistani we have almost the same dishes but I prefer your recipes 👏🏻🙌🏻I’m my self a teenager and theses recipes are awesome and REALLY easy!!! 🙌🏻🙌🏻it’s perfect for teenagers and etc .
    I will subscribe from this account too!!!

  • @rajeev4175
    @rajeev4175 3 года назад +357

    The only cooking channel for Bachelors to watch and learn cooking 😂😂

  • @mitthuaurmumma
    @mitthuaurmumma 3 года назад +111

    Sanjyot's go to recipe: stir fried veggie pasta
    My go to recipe : khichdi
    😂😂😂😂

  • @hamisout5961
    @hamisout5961 3 года назад +5

    Soo satisfying that I used to watch before bed ❤️🔥

  • @bhimrajagarwala3439
    @bhimrajagarwala3439 3 года назад +4

    It was so delicious and ausum sir...I have made at my home today only and it was nothing to explain...Thank you for giving us such a quick and easy recipe

  • @soumyavyas446
    @soumyavyas446 Год назад +3

    Hi chef!
    Today I prepared this pasta for my sister. I had to make her wait for it and finally it turned out to be good!
    Thank you chef Sanjyot!!

  • @preetsdua5626
    @preetsdua5626 3 года назад +8

    How about a tour of your kitchen (lab)? It's beautiful and colorful. Love the yellow sink and red fridge👌👌

  • @radha1172
    @radha1172 3 года назад +42

    Love watching these fancy veggies I can't afford. 🤣

    • @sagunagedam4201
      @sagunagedam4201 3 года назад

      ruclips.net/video/nM16v8M2jDM/видео.html
      Easy chocolate suji cake

    • @toxicbahu5366
      @toxicbahu5366 3 года назад

      Haha omg

    • @radha1172
      @radha1172 3 года назад +1

      Thanks for the heart! Love your channel. ❤
      You inspire me to cook! Thank u!

    • @priyaljain8392
      @priyaljain8392 3 года назад +2

      Even the normal vendors keep zucchini and broccoli these days

  • @rh3308
    @rh3308 3 года назад +1

    Thank you ji. Today is pasta day here too😋

  • @priyankaheritage2511
    @priyankaheritage2511 2 года назад +1

    This is a #breakthroughrecipe in the tedious and same old Italian pasta.
    Tried it and the phrase "quick, delicious and a different recipe" wouldn't be enough to justify its beauty!! You should rename it as #ChinesePasta
    Thanks #ChefSanjyotKeer ❤️

  • @anitachaudhari4033
    @anitachaudhari4033 3 года назад +58

    Who feels this channel is underrated 👇

  • @hiteshsharmarachuru3192
    @hiteshsharmarachuru3192 3 года назад +5

    Woah! I love your recipes. We learnt cooking from you. You are basically the culinary school of youtube

  • @geethavarunasari1626
    @geethavarunasari1626 3 года назад +8

    i tried this recipe and it came out really well. Thank u for sharing :)

  • @yeship9224
    @yeship9224 3 года назад +6

    He just not cook food ...He put his whole concentration in making food .....Really love your studio

  • @shitalbhatt5526
    @shitalbhatt5526 3 года назад +1

    The way u toss,it's so smooth. Literally u should be having a cooking show on tv! Hands down.

  • @AmisCooking
    @AmisCooking 3 года назад +3

    The way you tossed the pasta is mesmerizing and I loved the colorful combination of vegetables with colorful pasta 👍👍👌🤗

  • @Alwayslate4321
    @Alwayslate4321 3 года назад +8

    One of the best recipes with THE chef Sanjyot Keer

  • @apscoinscurrenciesmore7599
    @apscoinscurrenciesmore7599 3 года назад +3

    One of those few cooking channels where both recipe and cinematography is equally awesome😎👍

  • @utw6680
    @utw6680 3 года назад +2

    Hey! I recommended this channel to my mum and she loves your recipes. Also, please make make more of quick recipe videos.

  • @user-xu3mx6cn6e
    @user-xu3mx6cn6e 3 месяца назад

    I just made this and it turned out fabulous. I used olive oil and sesame seed oil, added onion and rice vinegar to the stir fry as well. Thanks so much!!

  • @aditiramnarayan3123
    @aditiramnarayan3123 2 года назад +2

    I made this recipe for dinner tonight and it tastes spectacular.

  • @aasthaganediwal8116
    @aasthaganediwal8116 3 года назад +5

    Made it yesterday again and it tasted it so good thank you chef for such an amazing recipe ❤️

  • @supernovad2219
    @supernovad2219 3 года назад +4

    He is a kind of person who even if serve me Karela I will still eat that with full interest 🤤🤤

  • @hardikkadd6301
    @hardikkadd6301 3 года назад +2

    The way he spreads salt is *AMAZING*

  • @happygolucky9191
    @happygolucky9191 3 года назад +4

    Hi bro we really appreciate your art of cooking. You are an amazing chef ❤

  • @sakshamrawat6271
    @sakshamrawat6271 3 года назад +1

    The best food channel i have ever seen 😍😍😍😍....Great work bro

  • @Vaishnavi_Shandilya
    @Vaishnavi_Shandilya 3 года назад +1

    Absolutely love your sprinkling style of NAMAK and MASALAS. ❤😇

  • @vruddhimule9127
    @vruddhimule9127 3 года назад +1

    Made it yesterday it was so yumm 😋😋😋best pasta I have ever made

  • @raghavendraraghu6971
    @raghavendraraghu6971 3 года назад +1

    The way you prepare each recipe and make it soo presentable is great infact the way shooting is done is fantastic and the food makes me drool all the time keep going guys 👍👌

  • @ramyaparmesh
    @ramyaparmesh 3 года назад +1

    I tried it and it turned out to be awesome, so delicious. Thank you, Chef...

  • @vruddhimule9127
    @vruddhimule9127 3 года назад +1

    I am gonna make this tommorow ordered all the veggies 😍😍😍😍

  • @bhowmikmanju1972
    @bhowmikmanju1972 Год назад +3

    Hi, I recently started watching your video. I never imagine pasta without pasta sauce, it looks nice I will try today,. Already tried your thai green paste it was nice. Can you make some vegan receipes with tofu please thank you

  • @SalaheddineNaous
    @SalaheddineNaous 2 года назад +3

    Tried it and it's incredibly delicious!

  • @vaibhavbhatnagar9980
    @vaibhavbhatnagar9980 3 года назад +1

    This is first time that I am subscribing any food channel. Watched 2 videos and I can't control myself to not subscribe.

  • @bv5330
    @bv5330 3 года назад

    Just was browsing, good to see younger guys taking interest in cooking. Great recipes for single guys away from home, wishing you all the success.

  • @satyarthagohil
    @satyarthagohil 3 года назад +1

    Thanks Sanjyot,
    Will try this one on the weekend. Finally some healthy cheat.

  • @viditasupercool4726
    @viditasupercool4726 3 года назад +1

    I really wonder how do you manage to stay so fit after making such mouth watering dishes 😋

  • @ayushitripathi8808
    @ayushitripathi8808 3 года назад +1

    2 million super soon!!👌

  • @nikitarohitgupta6095
    @nikitarohitgupta6095 3 года назад

    The best way to present a recipie is always the way you do . So quick n interesting. Love watching ur ideas

  • @richagupta9871
    @richagupta9871 3 года назад +1

    Maza aagaya recipe dekh ke 😍!

  • @mandarband009
    @mandarband009 3 года назад +30

    One special request ,, 😊
    Sir ,, DOMINO'S STYLE ZINGY PARCEL ,, 🤗

  • @samraijaz516
    @samraijaz516 2 года назад

    It is one of the most nutritious recipe of pasta that is rare on RUclips. You did a great job. Keep it up!

  • @ajaychoudhary1172
    @ajaychoudhary1172 3 года назад

    The way you sprinkle salt is so satisfying ☺

  • @hirenshah3157
    @hirenshah3157 3 года назад +1

    Very colorful and bumpy pasta. Rocking recipe as usual.

  • @ram.jyoti2666
    @ram.jyoti2666 3 года назад +1

    Delicious recipe....loved it , yuummmmyyy

  • @chaitalipandey6656
    @chaitalipandey6656 3 года назад

    What a luck in morning I wondering what I cook and see what I got thanku wonderful recipe my kid love it

  • @komilagupta7487
    @komilagupta7487 3 года назад

    I cooked so many of your recepies.. I Must say your recipes, cinemetography, Edits everthing is outstanding..

  • @taiyabaansari6904
    @taiyabaansari6904 3 года назад +1

    3:07 BEST!! 🤩

  • @atrickateman3371
    @atrickateman3371 Год назад

    That only recipe i was looking on RUclips finally found

  • @amishasaple5012
    @amishasaple5012 3 года назад +2

    Always like ur receipes. Just awasome receipes

  • @Bollysagoo
    @Bollysagoo 3 года назад +4

    Pasta with stir fried veggies looks so yummy 🤤.
    Hope your channel reach 2M subs soon❤️.

  • @gokhalerasika
    @gokhalerasika 3 года назад +2

    My daughter and me watch your recipes almost every day repeatedly
    Sir can you please share panjabi doda barfi recipe?

  • @FlavoursByRakhi
    @FlavoursByRakhi 3 года назад +1

    Great presentation, inducing relaxation, you present food as an art, and steal everyone's heart... great going Chef...

  • @shrutilalai910
    @shrutilalai910 3 года назад

    @yfl Sanjyot your doing such a great job.. thank you.. I always cook each and every thing you show on your channel.

  • @hirpandya5208
    @hirpandya5208 3 года назад

    Delicious till now for pasta cooking I always try your food lab pasta method only ...it turns amazing my family friends loved

  • @talwaar-3503
    @talwaar-3503 3 года назад +27

    When I have to cook something quick the best solution maggi 😂😉

    • @AshaThevarsKitchen
      @AshaThevarsKitchen 3 года назад

      Yea... dats most fav go to recipe for me too as it doesn't take much time plus can make a lot of variations

    • @pepe2813
      @pepe2813 3 года назад +1

      Yeah ikr! XD

    • @unicorngamingroblox2152
      @unicorngamingroblox2152 3 года назад +1

      Lol so true😉

  • @amitjesur
    @amitjesur Год назад

    This guy explains everything in simple way. 👍

  • @ektabhola6606
    @ektabhola6606 2 года назад

    U r Great Chef.
    Mind blowing..
    Very professional.
    You are one of my favt chef. Lord Jesus bless your hands and give u success in your life....

  • @Geetanjali06K
    @Geetanjali06K 3 года назад

    I love the way you explain every recipe..... I wish you reach 2 milion soon.....I watch all ur videos with ads full....... Your way of cooking is inspiring....

  • @piyushsagar7768
    @piyushsagar7768 3 года назад +3

    Awsm food...love ur channel😌😌❤️❤️❤️❤️❤️

  • @MingleNmorsel
    @MingleNmorsel 3 года назад +1

    This recipe is amazing .
    Can u give us some kids tiffin recipes bcz my daughter never finishes her lunch box as it gets cold due to winters

  • @preetsdua5626
    @preetsdua5626 3 года назад +1

    Colorful recipe.👌👌Shall try surely. What can I replace soya sauce with? Please share a stir fried vegetable recipe without soya sauce and vinegar.🙏🙏

  • @shreeyadoshi1155
    @shreeyadoshi1155 3 года назад +1

    Chef, this looks so yumm! One request, plz one video on different types of vegetable chopping & cutting

  • @gorettfernandes5673
    @gorettfernandes5673 2 года назад +1

    I loved this recipe, you are an amazing! Cook.
    I don't miss your single dish.

  • @simrasange9912
    @simrasange9912 3 года назад

    I love your hands yaaaarrrrrr....the way you sprinkle salt is super awesome... I just love ittttttt😍😍

  • @sonalkollari8893
    @sonalkollari8893 3 года назад

    Sir I tried dis recipe and the taste was really awesome... everyone loved it at home

  • @LR-yf9pq
    @LR-yf9pq 3 года назад

    I love tricoloured pasta😍very welcoming food👍👍👍I like to eat tricoloured cold pasta salad too.

  • @Baronesssa
    @Baronesssa 2 года назад

    The best stir fry ever!

  • @neerajpathak1504
    @neerajpathak1504 3 года назад +1

    You make all recipes simple and tasty 🤟🤟

  • @rajashreeghadigaonkar9853
    @rajashreeghadigaonkar9853 2 месяца назад

    Lovely recipe 👌looks yummy as well.. thankyou 👍

  • @tejalvadhavana4715
    @tejalvadhavana4715 3 года назад

    Always your recipes r best.. share with my family ..like all recipes..👍

  • @deepikachander5284
    @deepikachander5284 3 месяца назад

    You are so polite I love it 😊

  • @deepumomcom5399
    @deepumomcom5399 3 года назад +1

    Wow amazing recipe sir... I'll definitely try this recipe at home

  • @marmiamarak5663
    @marmiamarak5663 3 года назад +2

    Please make a video for cake with whipped cream topping

  • @kasunmahesh1862
    @kasunmahesh1862 10 месяцев назад

    Oh God! I wanna try this so badly
    It looks so delicious and
    9/10 can be given! 🖤

  • @heenaahmed2058
    @heenaahmed2058 3 года назад +1

    Great video, chef! Dish looks so yummy. Will definitely try out the recipe. Keep up the great work! 👍

  • @leezaaneja1213
    @leezaaneja1213 3 года назад

    Your food lab is like the tasty of india. So high quality videos with great recipes.

  • @mariyamrahman7752
    @mariyamrahman7752 3 года назад

    I'm not really a fan of pasta but watching this video all over again to make you win rewards🎆

  • @rubkitchensvlogs
    @rubkitchensvlogs 2 года назад

    Looks delicious & Yummy.. Lots of love by. Rub Kitchens & Taste

  • @dharagoel5483
    @dharagoel5483 3 года назад +1

    Will try a very good bachelor receipe thanks a lot for sharing

  • @dipalichavda3534
    @dipalichavda3534 3 года назад +11

    Maybe I am not first but after notification I hurry up

    • @sagunagedam4201
      @sagunagedam4201 3 года назад

      ruclips.net/video/nM16v8M2jDM/видео.html
      Semolina choco cake

  • @brd8764
    @brd8764 3 года назад +1

    Starring veggies pastas foodies.

  • @LifeisNewEveryday
    @LifeisNewEveryday 3 года назад

    Wow Beautiful
    Thanks for sharing

  • @laralyn2380
    @laralyn2380 3 года назад

    Omg! So yummy and beautiful! I'm making veg pasta tomorrow! 🍝☺️

  • @naincyjain2742
    @naincyjain2742 2 года назад +1

    Totally loved this receipe!
    Tasty and healthy

  • @vaishalipatel7955
    @vaishalipatel7955 3 года назад +2

    Looks so delicious and amazing recipe

  • @mahima6144
    @mahima6144 3 года назад +2

    I love Pasta!😋😋

  • @siddharthdeshpande1690
    @siddharthdeshpande1690 3 года назад

    You are amazing .seriously i would like to visit your restaurant and enjoy these delicious food .can you tell me where it is .i am great fan of your food .

  • @ChefArnab
    @ChefArnab 3 года назад +1

    Just Waoooooo
    It’s Delicious 🤤

  • @madhavmathur5241
    @madhavmathur5241 3 года назад +1

    Awesome👍👍
    Can't wait to make this recipe 😊

  • @bansarirachh2775
    @bansarirachh2775 3 года назад

    Add a little rosted roughly crushed peanut to add some crunch. It tastes yum and gives a bit of thai touch.

  • @vatsaladikshit2702
    @vatsaladikshit2702 3 года назад

    Yaar your recipes are so good.. all of them. And your tips are so helpful, this is great 🙃

  • @PriyaSingh-vk3yj
    @PriyaSingh-vk3yj 3 года назад

    I love you 😍 &
    Your cooking
    Jaani you create sophisticated stuff with simple things and lots of love
    Perfect blend