Dodge Like Michael Sowers (The Secret to Cook Anyone)

In this video we talk about what makes Michael Sowers so insane. He can cook anyone, and in this video we give you his secret tricks of why his dodging is so powerful. Comment below who you want to learn more about next.
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#lacrosse #lacrossehighlights #lacrosseplayer #proplayer #prolacrosse #pll #proathlete #howto #secrets #tips #dodging #1v1 #cooking #workout #practice #getbetter
00:22 Intro
00:34 1st Secret (Stay Low)
00:49 2nd Secret (Quick Feet)
01:03 3rd Secret (Change Direction)
01:35 Roll Like Sowers
01:52 4th Secret (Get Inside)
01:58 Put It Together
02:03 Outro

[@garrett.g2053]

jcole really knows how to feed knowledge

[@jacksonecole]

Thanks .G, gotta educate the youngsters

[@LacrosseBoiz.]

Thank dude, I’m new to lacrosse and this helped me a lot. Your really underrated and earned my sub

[@jacksonecole]

@@LacrosseBoiz. thank you so much, glad it helped. every sub counts so I really appreciate it :)

[@Thyratus]

Video title is tough “secret to cook anyone” is wild

[@Thyratus]

Great video

[@jacksonecole]

Thank you, glad you enjoyed it!

[@RBXROCK]

You should be reacting to d body position at gle.

[@huckfin1598]

Don’t chop you feet. A good defender will just jam you like a good cornerback in football will jam a receiver. Every chop step is another moment you feet are not ready to plant and go. Unfortunately there is still bad coaching in lacrosse and many defenders don’t realize this .

[@jacksonecole]

Yeah for sure! Definitely depends on the scenario, as an X-Attack-man it’s a great way to set up the dodge and get your feet going and ready for the initial jab step. But if your a Midde setting up for a speed dodge definitely not the best option.

[@huckfin1598]

@@jacksonecole no, it’s not dependent on scenario. Don’t chop you feet. Doesn’t matter if sowers does it. Don’t chop your feet

[@lax_nuggets_.]

Well I now know what to do when they chop their feet so thank you

[@KashifKhan-kz5sx]

Get a new mic man