5 ways to lower kidney stone risk

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  • Опубликовано: 28 окт 2024

Комментарии • 31

  • @dakg8034
    @dakg8034 Год назад +1

    Once you mention kidney stones you get my full attention, given my unfortunate history of kidney stones. Thank you for the information and taking the time to bring it to us kidney stones sufferers.

    • @SELFPrinciple
      @SELFPrinciple  Год назад

      I am glad you found it helpful and I am so sorry you are suffering from kidney stones.

  • @davidcz381
    @davidcz381 Год назад +1

    I love Dr Hashmi. He brings it. His succinct video also covers a lot of ground.

  • @achillesmd2471
    @achillesmd2471 8 месяцев назад

    Truly evidence based medicine! Great video doc!

  • @Fernwald84
    @Fernwald84 Год назад +1

    My urologist, a kidney stone specialist at Duke University Medical System prescribed for me a potassium citrate medication. There are several forms of this, a large pill and an effervescent tablet called Effervescent-K. He said that research data indicates a TEN FOLD decrease in kidney stone formation rate. The mechanism for this strategy is twofold: alkalinizing the urine pH and increasing urine citrate concentration.

    • @CalmVibesVee
      @CalmVibesVee Год назад +2

      How many milligrams in your potassium pill ?

    • @Fernwald84
      @Fernwald84 Год назад +1

      @@CalmVibesVee My Rx dose is 25 Meq of Potassium per tablet and I take 2 tablets per day

  • @stephen_mcateer
    @stephen_mcateer Год назад

    Thank you. Very informative.

  • @franciscoballesteros2059
    @franciscoballesteros2059 Год назад

    Moringa powder. GOD BLESS.

  • @antoniaz
    @antoniaz Год назад

    Thanks, as always.
    Did I understand you correctly? That taking calcium citrate is a good thing? I eat a lot of dark leafy greens (especially spinach) daily but I also supplement with 150x2 daily calcium citrate. (I am osteopenic.) I have cut back on the supplements but your video makes me think I should now go back to 300x2 daily!!!
    So, calcium citrate: good or bad?

    • @CalmVibesVee
      @CalmVibesVee Год назад

      know how much oxalate is the amount of spinach you eat

  • @ddutton4716
    @ddutton4716 Год назад +1

    Which are more alkalizing on an equal adjusted molar basis, 3 mmol potassium bicarbonate or 1 mmol potassium citrate? Thanks.

    • @SELFPrinciple
      @SELFPrinciple  Год назад +2

      Potassium citrate is always better than sodium or potassium bicarbonate for stone prevention

    • @ddutton4716
      @ddutton4716 Год назад

      @@SELFPrinciple Will K3 citrate also make the urine more alkaline than K bicarbonate?

    • @elymarilaga8567
      @elymarilaga8567 Год назад

      @@SELFPrinciple doc, is it okay to take potassium citrate every day? Thank you.

  • @coreysmith1481
    @coreysmith1481 Год назад

    Is ATP supplements bad for kidney disease please let me know. Thank you Corey

    • @SELFPrinciple
      @SELFPrinciple  Год назад

      Most ATP supplements are just creatine with other stuff. It’s mostly fancy marketing.

  • @youdoer
    @youdoer 6 месяцев назад

    Thank you. My 24 hour urine calcium is over 500 and my ph is low 5s. PTH is normal and blood calcium normal. I would prefer not to take medicines like thiazides. What are possible ways to raise my urine pH and my urine calcium in addition to lower animal proteins. Does potassium bicarbonate help? Thanks for any other suggestions Doctor.

  • @liewinarto5115
    @liewinarto5115 Год назад

    Could you tell us, what food(s) are high in calcium for diet in order to bind the oxalate calcium in our guts, Doc? What about peanuts, tofu, tempeh, and chicken eggs, are they dangerous for making kidney stones? Would you please tell us the reason?

  • @kdb560
    @kdb560 Год назад

    when you mention sodium, I assume you mean sodium chloride as opposed to sodium bicarbonate? Thank you for the video and info!!

  • @Mishalbroadcast
    @Mishalbroadcast Год назад

    Sir I have question kindly give me answer. We can use PCNL procedure in autosomal polycystic kidney stones. If two or some cysts break during the process of PCNL procedure how much dangerous for kidney. We can use shock waves in polycystic kidney stones
    Kindly give me answer I am pakistan and I have 3 cm and one 2 cm stone in my two kidney
    Thanks

  • @whhmjr
    @whhmjr Год назад

    Are dahllite stones the same as calcium oxalate stones?

  • @ayeshatalal3851
    @ayeshatalal3851 11 месяцев назад

    Is it possible if kidney is releasing protein in urine and one have traces of blood in urine…healed with medication

  • @blakeaaron5698
    @blakeaaron5698 2 месяца назад

    Why would my urologist refer me to an endocrinologist rather than a nephrologist?
    I have history of cal/ox stones, and high levels in my urine. Thyroid?

  • @CalmVibesVee
    @CalmVibesVee Год назад

    My Doc said 100oz fluids daily

    • @youdoer
      @youdoer 6 месяцев назад +1

      I think that is about the same as 3L. I just bought a camelback water canteen that is 50oz so I am going to go for 2 of those per day with organic lemon juice.

  • @LennerPOPPADOPALIS89
    @LennerPOPPADOPALIS89 Год назад +1

    Doctor, I am continually being unsubscribed from you by RUclips. Just letting you know.