Lessons I learnt doing two back to back Hyrox races in London

Are you thinking about tackling a Hyrox race? Or maybe you’re just curious about what goes into training for one? In this video, I’m sharing everything I learned from my 12-week journey to Hyrox-the highs, the lows, and the lessons I’ll take forward. Whether it’s juggling training as a 40-year-old dad, navigating burpees that destroy your soul, or figuring out how to fuel right for race day, this is for you.
If you’re looking for fitness tips, advice on balancing life and training, or just want to see if Hyrox might be for you, hit play and dive in.
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