SOCKEYE SALMON Bake in 10 minutes - How to BAKE PERFECT SALMON

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  • Опубликовано: 18 окт 2024
  • Baked SOCKEYE SALMON, also called RED or BLUEBACK SALMON...the first WILD SALMON to be harvested commercially in the Pacific Region!! Simple and easy to cook, yet healthy and delicious to eat!! Deronda demonstrates how to bake perfectly cooked SOCKEYE SALMON in 10 minutes!!
    BAKED SOCKEYE SALMON
    Preheat oven to 450 degrees F.
    Line cookie sheet with foil and lightly oil. Set aside
    1-1/2 LBS. SOCKEYE SALMON FILLET with skin on
    1 tablespoon olive oil
    1 fresh lemon
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1. Rinse salmon under fresh cool running tap water. Pat salmon dry with clean paper towels. Place salmon (skin down) on prepare baking sheet.
    2. Lightly coat top of salmon with olive oil. Sprinkle with salt & pepper.
    3. Bake in preheat oven for 10 minutes. Rule of thumb for baking...10 minutes per 1-inch thickness of thickest part of salmon.
    4. Serve baked salmon with fresh wedge of sliced lemon or not!!
    TIPS: SALMON maybe severed hot from the oven or chilled after baking. Store in refrigerator, in an airtight container, up to 72 hours.
    This SALMON is deliciously served with...
    CLASSIC CAESAR SALAD... • CAESAR SALAD - How to ...
    PICO DE GALLO... • PICO DE GALLO - Simply...
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    Deronda's channel offers many different foods that are easy and simple to make, yet delicious to eat...Appetizers, Main Dishes, Desserts, Snacks, Breads, Tips, and much more from start to finish!! An inspirational channel for the CHEF in all of us.
    Made with LOVE :)
    / foods101withderonda
    Music by...Kevin MacLeon (incompetech.com)
    #food #fish #recipe

Комментарии • 96

  • @madeline9042
    @madeline9042 3 года назад +41

    I feel like I should finally comment on this video. I have used this video about 12 times now to make salmon over the past few years and it is THE BEST salmon recipe. Delicious and so simple.

    • @Foods101withDeronda
      @Foods101withDeronda  3 года назад +3

      That is awesome!

    • @terriobrien8877
      @terriobrien8877 2 года назад +4

      Me too. first time I found this video 3 years ago; created the best sockeye salmon. Whenever I forget the recipe I am always thankful IT'S STILL HERE! YAY!

  • @amandaholloway8757
    @amandaholloway8757 7 месяцев назад +5

    Yay I'm glad I found this recipe Im making this tonight for my family along with some sweet potatoes and some veggies.😊

  • @edsbored
    @edsbored 3 года назад +3

    Wow perfect way to make Wild Salmon! Thank you for the culinary tip of cooking at 450 for just 10 min if the cut is 1inch thick. So many recipes say 10-15 minutes. At 15 it is sooo dry.

  • @mistersmith3986
    @mistersmith3986 Год назад +1

    Ooooooo MG😲
    That was the first time I ever cooked a giant piece of Salmon. It was 1.5 Lbs. I put olive oil on both sides, a litter pink Hymalain Salt, then layed them on top of a branch of Rosemary thay Mami has been growing in the living room, on a foiled sheet with some more olive oil. 10 minutes of 450 degrees and POW 💣 🔥 I also made green peas and red potatoes.
    I was going to saute red peppers and onions, but I forgot. Now I'm going to watch a movie and black out😴😴😴
    Thank you so much for the tips honey 🍯

  • @lancesun3114
    @lancesun3114 4 года назад +6

    Thank you so much quick simple easy and to the point no extra talking love it

  • @eric.hanson
    @eric.hanson 2 года назад +2

    I love how you kept it so simple and let the salmon really shine. Making this today!

    • @Foods101withDeronda
      @Foods101withDeronda  2 года назад +1

      Awesome, Eric!! Let us know how your SALMON turns out, if you wish!! ENJOY, my friend!! -Deronda :)

    • @eric.hanson
      @eric.hanson 2 года назад

      @@Foods101withDeronda Was PERFECT! Made it twice last week. Thank you!

  • @wildman0228
    @wildman0228 5 лет назад +5

    Thanks! Great info - (I'm learning to cook at age 63!). Have a great day!

  • @umrilifenChrist
    @umrilifenChrist 2 года назад

    Everytime I cook salmon or a nice piece of cod, I come here☺️ THANK YOU!!!

  • @RayMacksKitchenandGrill
    @RayMacksKitchenandGrill 7 лет назад +1

    This is an awesome recipe I love salmon

    • @Foods101withDeronda
      @Foods101withDeronda  7 лет назад +1

      Thanks a million...Ray!! Only for the SALMON lovers!! ENJOY my friend!! -Deronda :)

  • @depone6334
    @depone6334 5 лет назад +5

    WOW, i just made this recipe, this is so delicious, i love it, thank you so much Deronda

  • @innag6888
    @innag6888 5 лет назад +2

    Thanks! My sister was cooking it for 20 minutes and it was so dry. Now she will half the time!

  • @Hockeyfan9884
    @Hockeyfan9884 Год назад

    That is awesome,, and i love sockeye,, SO WHY NOT SUCH A WHOLE BUNCH MORE ????

  • @zaizen4359
    @zaizen4359 3 года назад +1

    Used your instructions to whip this up for a quick and stress free lunch. It came out great!! Thank you for making this video :)

  • @leeolivier1734
    @leeolivier1734 8 месяцев назад

    Fantastic recipe, make this many times. Thanks. 10min at 440f

  • @MsBellaSky
    @MsBellaSky 7 лет назад +1

    so awesome thanks for sharing Deronda love Salmon and this looks awesome yum 💖😊

  • @barbarac4384
    @barbarac4384 6 лет назад +6

    Thanks a lot! Very helpful me today! Everyone love it. Won't be fail anymore:)

  • @William14094
    @William14094 Год назад

    thanks....so simple, so delicious.

  • @valoriephilip7785
    @valoriephilip7785 2 года назад +1

    Thanks, It’s been a minute since I made salmon so I thought I better check. I did 😊

  • @urdriver3683
    @urdriver3683 7 лет назад +3

    I was thinking of cooking this in the morning baking it like you did and then wrap it in a tin foil is that okay to take and put in refrigerator for lunch in the afternoon please let me know thank you

    • @Foods101withDeronda
      @Foods101withDeronda  7 лет назад +2

      INDEED...Ur!! You may wrap your baked SOCKEYE SALMON, in the foil it was baked in, for storage in the refrigerator!! Stays good up to 2 days refrigerated!! ENJOY!! -Deronda :)

  • @SilentReader2
    @SilentReader2 3 года назад +1

    Thank you for these tips. We remove the scales from the skin and eat it. It has lots of vitamins. Yummy!Sockeye salmon's texture is different from atlantic salmon so the part about the temp and cooking time helps alot. Thank you!!!

  • @stephaniecaranna
    @stephaniecaranna 2 года назад +1

    yummy....gonna bake some for work now

  • @egrintarg230
    @egrintarg230 8 месяцев назад

    I must remember this one. Looks good, although I think I will add a bit of butter.

  • @daisyabernathy7105
    @daisyabernathy7105 10 месяцев назад

    I’ll try this 🎉

  • @lilamydogscruffy8842
    @lilamydogscruffy8842 7 лет назад +2

    Looks so delicious Deronda. Tfs and have a good weekend. :)

    • @Foods101withDeronda
      @Foods101withDeronda  7 лет назад

      Thanks a million & you're very welcome...Lila!! ENJOY my friend!! -Deronda :)

  • @lindaparker6102
    @lindaparker6102 4 года назад

    Delicious & healthy !

  • @karenschwartz5209
    @karenschwartz5209 3 года назад +1

    Thank you!

  • @umrilifenChrist
    @umrilifenChrist 2 года назад

    Would you prepare wild caught cod the same?

  • @lefront1989
    @lefront1989 6 месяцев назад

    Love it!

  • @karengibson3680
    @karengibson3680 2 года назад

    Imma gon try it in ten minutes with my fiancé! I'll let you know! 😀

  • @mistersmith3986
    @mistersmith3986 Год назад

    I'm going to cook this tonight for Mom and !. I have 1.5 Lbs of Wild Caught Sockeye Salmon.

    • @Foods101withDeronda
      @Foods101withDeronda  Год назад +1

      Very nice!! ENJOY your Sockeye Salmon with your Mom, my friend!! -Deronda :)

  • @jessboysen1976
    @jessboysen1976 3 года назад

    Thank You - looks amazing

  • @PoM-MoM
    @PoM-MoM 5 лет назад +1

    Perfect! Luv it.

  • @asianangler
    @asianangler Год назад

    any idea what's that white stuff that pop out after it's done? I only see that in sockeye for some reason....

    • @curbsidenation
      @curbsidenation 11 месяцев назад

      It's called albumin protein and it's flavorless and safe to eat.

  • @maggyherrera5578
    @maggyherrera5578 3 года назад +3

    You’re the first cooking person say they are adding “Himalayan Salt” the the Healthiest salt as well as Celtic or Sea Salt, the regular cheap salt will raise your blood pressure cause they are bleach to make the salt white.
    Thank you for your best choice of Healthy salt.

    • @lookoutnow4996
      @lookoutnow4996 3 года назад

      You're right about that salt. I only use Sea Salt...

  • @albertndze
    @albertndze 3 года назад

    It worked yee. Thank you.

  • @jenniferfiala7570
    @jenniferfiala7570 5 лет назад +2

    New sub! Loved this recipe! Came out perfect ❤

  • @MMoore-ht7tp
    @MMoore-ht7tp 3 года назад

    Nice vid, baked mine on 425° last night for 12 mins and overcooked it 😫😫😫

  • @stellabella5269
    @stellabella5269 7 лет назад +2

    Healthy and yummy!!
    ☺ 💕 👍 XOXOX

  • @yogaqueen1527
    @yogaqueen1527 3 года назад

    I've already messed up. I cooked mine at 350 degrees. So I'll keep it in the oven longer

  • @byronchandler5000
    @byronchandler5000 7 лет назад +2

    Hi, Deronda. Your salmon looks beautiful like you. Maybe sometime, you should make No Bake Triple Chocolate Cheesecake. What do you love about salmon? Have a good day, Deronda. 🌹💗💗💗 BTW, you should definitely subscribe to Country Hill Cottage, their recipes are truly inspiring.

  • @suzannewilliamsthefitgirlu3827
    @suzannewilliamsthefitgirlu3827 7 лет назад +3

    next year in 2018 I'll let my cousin take me to store I'm gonna buy my own sockey salmon for my own house for i'm gonna bake it too.

    • @dude4173
      @dude4173 5 лет назад +3

      Well it's 2019, did you ever buy your own sockeye salmon for your own house, bake it in your own oven, and eat it with your own mouth?

    • @LazyAmericanWoman
      @LazyAmericanWoman 3 года назад +1

      @@dude4173 it’s now 2021. maybe she went to fish 🎣 it for herself.

    • @dude4173
      @dude4173 3 года назад +1

      @@LazyAmericanWoman we might never know..

  • @derjungemensch5902
    @derjungemensch5902 2 года назад +1

    I have a message that I’m sharing where I can, some may not want to hear this, but I ask that we stay polite and seek truth together. 😊
    .....
    Love is an action. Feed the hungry, house the homeless, father the orphan, and protect the defenseless and vulnerable.
    Read the Word for yourself, not only relying on others for guidance. Pray for guidance.Yahushua/Yeshua - His Hebrew name who is usually called (Jesus) taught to keep the whole Word. Including the Law/Torah. Matthew 5:17 “Do not presume that I came to abolish the Law or the Prophets; I did not come to abolish, but to fulfill. 18 For truly I say to you, until heaven and earth pass away, not [g]the smallest letter or stroke of a letter shall pass from the Law, until all is accomplished! 19 Therefore, whoever nullifies one of the least of these commandments, and teaches [h]others to do the same, shall be called least in the kingdom of heaven; but whoever [i]keeps and teaches them, he shall be called great in the kingdom of heaven." Read 1 John. John tells us that sin is lawlessness, and that we must keep the commandments. Trust in the atonement of Yahushua/Yeshua who is usually called Jesus, and keep God (YHWH)'s whole Word/commandments. Revelation 12:17 So the dragon was enraged with the woman, and went off to make war with the rest of her children, who keep the commandments of God and hold to the testimony of Jesus. Revelation 14:12 Here is the perseverance of the saints who keep the commandments of God and their faith in Jesus. Go to parableofthevineyard youtube channel for information about the bible and good bible studies. I'm in no way paid or sent by him for advertising. I just have learned a lot from his content. He's just a man who is trying to learn as well. :) Yeshua died so we may be resurrected to eternal life....

  • @JTDyer21
    @JTDyer21 2 года назад

    Yeah we'll have to modify our cooking of this fish. First time we cooked it was way too dried out.

  • @marked4death076
    @marked4death076 4 года назад

    What if its frozen?

  • @ella5024
    @ella5024 5 лет назад +4

    I don’t oil my pan because I want the skin to actually stick to it.

  • @docshaw2096
    @docshaw2096 Год назад

    I only ate can salmon tried this never eating can salmon again 😋

  • @rsamaran
    @rsamaran Год назад

    450F 10mins per inch thickness

  • @casimirkotarba5186
    @casimirkotarba5186 Год назад

    That`s what i`m gonna have tonight with some string beans and something else,,,Not sure yet

  • @p3rspect1ve67
    @p3rspect1ve67 4 года назад

    The traditional way to cook it is on a fire adds way more flavor and way better. That's the traditional way in quinalt

    • @SilentReader2
      @SilentReader2 3 года назад

      I never knew that. Thank you for sharing that.

  • @will2181
    @will2181 Год назад

    It’s good to eat the skin to, because it’s full of collagen.

  • @dangremillion
    @dangremillion 2 года назад

    James Beard recommends setting the oven at 425 degrees, not 450. 10 minutes per inch (The Canadian Method)

    • @dangremillion
      @dangremillion 2 года назад

      I was mistaken. James Beard also bakes fish at 450 degrees, 10 mimutes per inch of thickness. Sorry.

  • @tk1161
    @tk1161 2 года назад

    Himalayas sea salt? Lmaooo

  • @danielsun6302
    @danielsun6302 5 лет назад +7

    cooking in tin foil, well i guess we all get cancer somewhere...

    • @cherylmeyers8387
      @cherylmeyers8387 5 лет назад +1

      I was thinking the same thing. I don't use aluminum foil due to dangers. Wondering if you could get the same results from using parchment paper?

    • @HighStepper1000
      @HighStepper1000 4 года назад +1

      ​@@SpaceTimeMimicgood point. However, I wouldn’t wrap and store in aluminum foil. 450temp is too high to cook with aluminum foil. I wrap a beef brisket in foil for slow low 250 degrees.

  • @isaiahkipp5509
    @isaiahkipp5509 Год назад

    Ah just salt and pepper I see…

  • @rickbear7249
    @rickbear7249 3 года назад

    Why would any cook use Extra Virgin Olive Oil for baking? Duh

  • @koryzap7339
    @koryzap7339 5 лет назад +3

    Omegas aren't a flavor!

  • @PatrickStanger
    @PatrickStanger Год назад

    Love it!