WHY SO MANY WOMEN ARE BURNT OUT...and how to FIX IT // 5 reasons why you might be burnt out
HTML-код
- Опубликовано: 21 авг 2021
- Let’s chat about female burnout and some reasons why you might be burnt out. Burnout is unfortunately so common with women today and today I’m sharing 5 reasons why you might be feeling so drained, as well as what to do about it to fix it. If you prioritize your physical and mental health, I encourage to be honest with yourself and get to the real root cause of your burnout.
In this video, I talk about possible reasons why you feel this way, how to fix burnout, and how to recover from burnout (especially in relation to your feminine energy, or divine feminine energy). I hope you find it helpful!!
BOOK MENTIONED:
In The Flo by Alisa Vitti: amzn.to/2PvaCKE
OTHER VIDEOS TO WATCH:
How to Activate Your Feminine Energy: • HOW TO ACTIVATE YOUR F...
Are You Too Masculine?: • ARE YOU TOO MASCULINE!...
How to Sync Your Life to Your Cycle: • HOW TO SYNC YOUR LIFE ...
How to Track Your Cycle Naturally: • HOW TO TRACK YOUR CYCL...
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com/
Instagram → / jillzguerin
Tik Tok → www.tiktok.com/@jillzguerin?l...
Pinterest → / jillzguerin
Just a few days ago I thought I am burnt out. For 2 years I have been saying next week, next month I'll have time to take a break.... That break never comes.
I’ve learned that if you don’t give yourself the breaks it needs, your body will eventually just force you lol
Please do more videos like this! They're amazing! They're aren't many people nor RUclips channels that celebrate the uniqueness and strength of women. Everyone's striving for a "gender blind" or unisex world view even though that isn't how it plays out in real life. Channels like this are very informative.
Thank you!! Noted! ❤️
1:10 living out of alignment with who we are
3:50 not honouring our cyclical nature
6:20 feeling like we have to always be achieving more and doing something
7:52 not recharging in the right ways
9:02 putting yourself last
i've been in such a rut with the burn out. i was just telling my boyfriend the other night that i don't know how to climb out of it, and i feel trapped. i'm going to apply your advice, everything you said was what i needed to hear so badly. i feel like there's hope. thank you so much.
You’re so welcome….I hope it’s helpful for you and sending you lots of love on this journey!! 😘😘😘
Ahh so glad you mentioned about the different changes that made you feel more like yourself. I am literally going through this same thing right now, craving to make a move but having a tough time with it lining up the way that feels safest and meets my needs fully!
Your videos are so healing! I love listening to your voice and to all those informations. It really is calming down my soul and gives me hope. Thank you! 💖🌹❤️
Aw thank you!! 🥰🥰
Omg so funny about the detox suggestion. I literally had that thought today for the first time in my life!
Thank you so much. I feel so emotional while watching this. You are Such an inspiration!!!
Aw thank you!! Glad you liked it 🥰🥰
💖🌸 I really love your videos, I feel a sense of belonging and peace. Thank you so much
Aw thank you I’m so glad ❤️❤️
Loved this video!! I def needed it. I’m so burnt out. I had the intuitive idea to start nurturing myself more and was questioning if that was ok or would even work. Thank you!
Our intuition is so powerful and tends to be spot on 🙌
Thanks Jillz great advice. It never occurred to me before finding your channel that it is ok to have different days of energy levels due to the female cycle. I would just keep pushing myself. I am much kinder to myself of late and am helping others to prioritise their self care through my channel.💕
It was so eye-opening for me too! 💖
Bought the book straight away. Thanks for the recommendation! 💕
Such a good one!!
Hi jills , i missed your vids alot in the past 2 weeks , too much was going on and i finally have time to breathe and watch you , Great video ❤❤
Thank you 💜💜
This is such a good video. I work with high school girls every year at a church camp and it's coming up next week, and one of my favorite things that we do at the camp is to split the boys and girls up every day for a discussion time with the staff. At that point we pretty much answer any question the girls have about anything. Over the years when they ask questions about their bodies or something we have "Lauren's science corner" lol and I usually give them the scientific answers (I'm a biomedical engineer by trade) . Anyway, cyclical hormones are something I've just recently started studying and I am so excited to be able to add that to the things that the girls can ask about, so thank you for sharing your insights!
Omg I love that!! ❤️❤️
Gaaa...I love that you're talking about living out of alignment!! And how it causes problems inside! It is so awful and also so so true! 💗
Such a big one!!
@@JillzGuerin I love how perceptive you are with this stuff! It's totally against the grain but I love it! It's all so true to what works best for feminine natured ladies
@@JillzGuerin also too, it's kind of funny that every time in wondering about a situation/issue I'm facing, your videos help give me clarity lol 😄
Thank you so much for your videos and knowledge! As soon as the video starts I start to feel calm and peaceful no matter how hard my day was. I hope you keep doing this work especially because it gets more and more stressful for women nowadays. much love from germany xoxo
btw your channel is so underrated!! I can't explain how thankful I am that I found you.
Aww thank you, I'm so glad you're enjoying them. I appreciate you 💖
Thanks ! I love all your videos 💕
Ah so glad!! ❤️
Thank you for this video Cutie 💕
😘😘
I needed this SO bad today. Thank you gorgeous 😘
😘😘😘
Hello Jill 😄 Could you do a video on book recommendations for feminine energy and femininity?
Yes that's on the list for future videos! 😊
Wonderful video 💕
💖💖
You definitely right when I started listening to my body and cycling I became more better and healthy
Love your channel 👏🏻👏🏻👏🏻
Thank you!!! 💕
I know things , which I am not in alignment with ,but now I can not change the circumstances, may be later . I wish , I could it, I try to create a balance.
Thank you 🙏
❤️❤️
Just found your channel and am loving the content! Wishing you lots of love, success and happiness 💕
Aww so glad you’re here!!! 💜💜
hi jillz! love this video as I experienced burnout a few months ago :) very helpful to remind me everytime I feel like going back to that dark hole again! anyways, i really love your dress, where did you get it?
Thank you! It’s super old from Aqua (the Bloomingdales brand) 😊
I love your videos!!. How do you think it takes for a woman to go back and thrive in her feminine energy ?
Thank you!! Are you asking how long?
Thanks
❤️❤️
Working as a teacher is a sure way to be burned out
9xytovin release from care and joy bonding is in short supply due to envir oment of fears to divisivenes and political socio gains.
Sacreficing mental states for acess and power
My girlfriend is burnt out on me it only been 7 months into the relationship
This content is hard to leave....Nurse since 1997. DONE!✔️ I love it but it’s changed 100% to a death sentence 🙈
Exploiting capitalism system or unhealthy work environment, bad will colleges, maybe tireling dating process can causes this.
Beautiful lady beautiful face beautiful body sweet lips sweet voice💋💋💋
Please learn singular versus plural.
Woman vs women yeah
Women most affected, lol