Same! I’m going back to college currently 25, currently working out, focusing on my craft, the cards in my hands since I was born, molding the character of a man that I have this image on my head since I was a kid. I thank God the most high & my mother put a steel in me to become the man that God & myself intended for me to be. No more distractions and problems it’s time for the grind and my results will show. It’s ONLY ME VS ME no one else
3:43, I have never felt that somebody could explain all of my effort that I have put into making who I am today into less than a two minute speech and I find it amazing to hear it and to hear that there is no quick fix to my problems really helps and tbh I needed that
I started the gym last month after 5 years off and I’ve been 5 days a week since then, men and women this is not just a winter arc this is a winter resurrection
today is 2 october , my life is going pretty bad . but till the first of january , i am going to take meditation , workout seriously and also going to take souls of all the toppers in my class ( btw i am also a scholar ) . I promise myself that i would definitely going to get AIR 1 in NEET 2025. Thanks buddy for this much motivation :)
People, friends will leave you in the end. You need to be able to live with and by yourself. Focus on yourself, get yourself a goal and work toward that goal. I wish someone told me that at 18
Yup friends and even the girl at one point you loved and was there for 20% of your life (swallowed this bitter pill 4 weeks ago lol). Luckily as an only child I learned to be content with being by myself early on in life 🙌
I suggest reading a book 'Bruce Thornwood: Unveiling Your Hidden Potential' if you want to know how to man up. Just follow everything writer suggests in there, it's one of the best reads I had in a while.
Keep up the good work bro! Staying strong is something we all gotta do, and you sum it up in a calm video. Glad to be in your first 10 subscribers, I can see you getting bigger.
i almost skipped the gym today but your video popped up in my recommended and i was so impressed by your dedication and consistency. you inspired me to get locked in, even if just for another day. thank you keep posting these vids 💪
There's bigger things going on in this world that needs more attention then I do. So I pray for them and my family and I and have the best day I can have.
You know, my teacher told me this and i think this applies to a lot of people. I take math tuition and my teacher said i was only one of 2 people from all the kids he has taught, that asked for much harder stuff, without care of how painful it would be. I think that same mentality is what I'm currently applying to the gym. If I see, "oh, my triceps hurt quite a bit from that exercise" of course I do it more. Don't worry I try my best to do proper form and always check in with my gym bro for advice on stuff so im set. Unfortunately, I am part of the very little percentage of people who enjoy pain. If you can't enjoy the pain, you can't improve.... That's my idea here... Take care everyone. Be careful with yourself this winter, but push. Always push, if you don't, no one will.
Had to quit football bc I am having a second hip surgery and I’m only 16. Recovery for this one is 6 months, same with my first one. My only chance of ever playing football again is if I lock tf in after I get cleared in April and get to work from then until I graduate so I can walk on somewhere. Idk if this is what god wants me to do or not but I don’t think he would’ve put the idea in my head if he didn’t.
yeap, just got tennis elbow in both arms. Now i cannot train my upper body at all without making it worse. Dont take having no injuries for granted. Avoid persisting injuries like tennis elbow at all cost.
Im going in for winter arc i have started my calisthenics journey 4 months ago ive seen progress in muscle growt but this winter im going outside at night in outside gym near me and doing pullups my goal is reaching 100 pullups and i can already do 100 pushups now i will start to explore more difficult types of pushups wish me luck my goal is consistency for years!
At the start of Oct I decided to lock in & really enjoyed what it’s brought. But fuck me, watching this just made me wanna lock the fuck in! Keep grinding bro, you’ll be jacked one day!
it took me 2 years to get the near perfect physique i wanted, which isnt huge like sam but still jacked and lean. There are no tricks, no hacks. The only thing that works is push pull legs and running on rest days. And you got to push yourself so hard
All for discipline, work ethic, resilience and grit. But beware of embracing a toxic productivity culture that saturates the exercise and improvement space. Work hard, be consistent, but enjoy life with loving people around you too. Too many messages towards our impressionable youth that makes them feel like they're failing if they miss a step. Just keep going, keep learning, and be kind.
Remember lads, the "Winter Arc" is just a battle where you have all the advantages. If you want to win the war against yourself you need to dig in and prepare for the long battle of attrition. I know all of you are capable of winning it, just many cannot bare the horrible conditions and adapt. Best of luck to all of you, and I hope you don't give you on your dreams 👍
3:30 I was able to enjoy workouts because I never saw it as a commitment but rather an investment to my future self. I want to be able to outlift and outrun my kids, I want them to look at my back and become their goal, I achieved it and so can you children
i wish i could ive been having problems for the last 3 years were i dont rest in my sleep and the last half year ive been trowing up in the morning am weak everything hurts even when i eat healthy am going to the hospital soon because the docter could not find anything i wish i could just eat every morning and not feel as bad every morning btw i know feeling of being tired in the morning but this is not the same it feels like i didnt sleep at all i hope they find somthing i can fix any tips ive tried alot but am willing to try anything at this point. my bloodwork is fine and i have a good oxygen level in my sleep
Getting back into Jiu jitsu, the gym, job and locking in for college. This arc is gonna go crazy
I wish you luck brother
Stay consistent brother
hows it going?
Same! I’m going back to college currently 25, currently working out, focusing on my craft, the cards in my hands since I was born, molding the character of a man that I have this image on my head since I was a kid. I thank God the most high & my mother put a steel in me to become the man that God & myself intended for me to be. No more distractions and problems it’s time for the grind and my results will show. It’s ONLY ME VS ME no one else
Me too man, gonna get back into mma after a long break, gonna go hard at the gym, shits gonna be real, gl brother, were all here with you ❤️
1 situp for every like
here we go
20 situps for every like
****
but you won’t do them though 😞
@@aandrvde God damn 104, alright.
I only have two moods during winter
Winter arc: 😈💪🏋️♂️
and Winter arc: 🎅❄️🎄☕🎮
frrrr
Fr 😂
Best time of year for both of those things💯
3:43, I have never felt that somebody could explain all of my effort that I have put into making who I am today into less than a two minute speech and I find it amazing to hear it and to hear that there is no quick fix to my problems really helps and tbh I needed that
Greg Plitt has the best speeches
I started the gym last month after 5 years off and I’ve been 5 days a week since then, men and women this is not just a winter arc this is a winter resurrection
🙌🏼 good to be back huh
Lets Crush it this Winter, we got no time to waste
Dont tell people when you do things for yourself. Let them notice the results
today is 2 october , my life is going pretty bad . but till the first of january , i am going to take meditation , workout seriously and also going to take souls of all the toppers in my class ( btw i am also a scholar ) . I promise myself that i would definitely going to get AIR 1 in NEET 2025. Thanks buddy for this much motivation :)
EXACT same thing here, good to see that there are others going through what I am we can do this together
I'm going to get my life together. I hope you're going strong brother.
start now man, dont just start on january first then that motivation will die off after a week
@@mountainboyzzz brother i said till 1st of january
God loves you, pray to him and let him help you
People, friends will leave you in the end. You need to be able to live with and by yourself. Focus on yourself, get yourself a goal and work toward that goal. I wish someone told me that at 18
Fr the ability to lock in while being alone is key
External Motivators Aint gonna be there
Yup friends and even the girl at one point you loved and was there for 20% of your life (swallowed this bitter pill 4 weeks ago lol). Luckily as an only child I learned to be content with being by myself early on in life 🙌
I'm 18 rn thank you buddy
I will do 1 month for every push-up this like gets.
what
Translate it brother i dont know english
@@Rahan_4li cant translate it its so absurd
@bednoises6391 fr 🤣
Looks like you got 120 months brother, good luck with the time portal you're building!
I suggest reading a book 'Bruce Thornwood: Unveiling Your Hidden Potential' if you want to know how to man up. Just follow everything writer suggests in there, it's one of the best reads I had in a while.
will defintly take a look and give it a read! need some more books any other recomendations?
Is it actually good or just good marketing spamming loads of RUclips comment sections saying its a must buy??
@@LearnByStober its a scam dont trust these marketing bot comments
@@HumaneNewt Its a scam there is no author of that name
I haven‘t been on Instagram for 25 days, next up I‘m going to the gym again and focus on university again. Embrace the work and hustle.
My fellow brahs! Y'all need to lock in every season. Not only just during the winter. Put this into practice and you have already made it 💪
thanks to this video i've decided to get back into sport
I pray for everyone here to reach their goals ❤. Lets go boys and girls. 💪
Stop delaying yourself. Start now, start early. And if it's not early, it's never too late so never give up ❤
Now
Keep up the good work bro! Staying strong is something we all gotta do, and you sum it up in a calm video. Glad to be in your first 10 subscribers, I can see you getting bigger.
thanks Thanushan, appreciate it! Defintly trying hard and would love to help people! New Video will be up in a few minutes, would appreciate feedback!
i almost skipped the gym today but your video popped up in my recommended and i was so impressed by your dedication and consistency. you inspired me to get locked in, even if just for another day.
thank you keep posting these vids 💪
Will do man 🙌🏼
Keep fucking going, Winter Arc started Today, we wont and cant skip G
Lets make those Gains 🙏
Every like= 1 day of consistently working out
100 liks by me brother
winter arc hit hard real real sigma auuuuuuuu auuuuuuuuuuuuu sigma wolf alpha skibidi goggins mindset
There's bigger things going on in this world that needs more attention then I do. So I pray for them and my family and I and have the best day I can have.
You know, my teacher told me this and i think this applies to a lot of people. I take math tuition and my teacher said i was only one of 2 people from all the kids he has taught, that asked for much harder stuff, without care of how painful it would be. I think that same mentality is what I'm currently applying to the gym. If I see, "oh, my triceps hurt quite a bit from that exercise" of course I do it more. Don't worry I try my best to do proper form and always check in with my gym bro for advice on stuff so im set. Unfortunately, I am part of the very little percentage of people who enjoy pain. If you can't enjoy the pain, you can't improve.... That's my idea here... Take care everyone. Be careful with yourself this winter, but push. Always push, if you don't, no one will.
"my cable wolf." hit me hard😔
If you reading this remind me to keep locked in! Thnx
Are you locked in?
1 pushup for every like
bet
@@LearnByStober yep
Nah, i won't i dont what you to grow , it is not my need that you need to grow if you want do it else don't.
1 push up (strict form) for each like.
This video its point on 100 % !!
Had to quit football bc I am having a second hip surgery and I’m only 16. Recovery for this one is 6 months, same with my first one. My only chance of ever playing football again is if I lock tf in after I get cleared in April and get to work from then until I graduate so I can walk on somewhere. Idk if this is what god wants me to do or not but I don’t think he would’ve put the idea in my head if he didn’t.
So true
Its in your Hand, you decide if you will make it or not. Get well soon bro
You got this brother
get well so man.. u got this... push your limits
Great video just when i needed it, thanks!
Glad it helped!
this vid hits hard
thanks man
3 push-up for each like
edit I need more
edit 2 y’all are too nice gimme more
Thanks man i needed this
:)
Great Video!
Love these more calmer Motivational ones! Huge Respect
Thanks G
we're all gonna make it brah
I broke my humerus 9months ago n had to go on surgery and all I was thinking abt the whole time is how long until I’m back to gym
One push up for every like before tomorrow morning 💪
Since it’s just 2 ill wait till later to see if theres more
Hits hard bro!
W video bro that’s awesome thank you
Thanks man
This is real talk
do u want to start winter arc together
Rip legend Greg plitt
I also struggle with my cable wolf.
4:38 These subtitles are hilariously bad, like they were bought from Temu.
@@redlightmax probably made with an AI program, lol. There is no way somebody would mess that badly
Sick video bro.
Legend!❤
Ur 106 th subscriber ✨
Gonna follow u the whole winter arc
yeap, just got tennis elbow in both arms. Now i cannot train my upper body at all without making it worse. Dont take having no injuries for granted. Avoid persisting injuries like tennis elbow at all cost.
I will come in march to show my results.
Im going in for winter arc i have started my calisthenics journey 4 months ago ive seen progress in muscle growt but this winter im going outside at night in outside gym near me and doing pullups my goal is reaching 100 pullups and i can already do 100 pushups now i will start to explore more difficult types of pushups wish me luck my goal is consistency for years!
Keep it up
my winter arc is starting tonorrow.
Why Not Today ;)
@@LearnByStober hey man do you want to play marbles with me
What what a Video! Insane motivation
I’m ready Arc
Sigma video i hit incline with this on 👍
💪🏽
I started jump roping cuz i need to lose weight. I did it today for the first time and it went really well. I feel so good, I just hope I keep it up.
Lock in G
You decide whether you keep it up or not, nobody else
We going to carry those boats 💪🏼
Fr 🙌🏼
"THEY DON'T KNOW ME, SON!"
🔥🔥🔥
I’ll carry the front boys🫱🏽🫲🏾💪🏾😔
@@S.upreme_GQ No, I'll carry the front.
🙏🏽
Very very good video
Thanks man Appreciate it ❤️
At the start of Oct I decided to lock in & really enjoyed what it’s brought. But fuck me, watching this just made me wanna lock the fuck in! Keep grinding bro, you’ll be jacked one day!
Locking in bro
thats what i wanna hear man lets fucking go
Thanks for the inspiration, will need more tho 😅😂😂
New Videos Are online :)
i want to lock in for winter arc but i live on the equator, im still gonna try to lock in as much as I can but its not gonna be as much as a vibe yk
ty
It's a chore for me, it was fun for the first 2 years, but whatever, I still do it, hard as ever, because, what else should I do? Be a weakling?
amazing video... please keep doing more of this :)
new subscriber
@@GiorgiNebulishvili thanks , Appreciate it
Let’s go🔥🔥🔥🔥🔥
love this vid man
Thanks G❤
5 puch ups for ever like❤
it took me 2 years to get the near perfect physique i wanted, which isnt huge like sam but still jacked and lean. There are no tricks, no hacks. The only thing that works is push pull legs and running on rest days. And you got to push yourself so hard
So true
1 like = 1 push up 🫡
0:08 fr bro fr
👀
real motovation from mr sulek him self
Fuck yeah
Commitment to myself -
currently (4 oct , 2024) - weight 80.5 kgs
Target (31 oct, 2024)- weight 75 kgs
Lock in G
Glad I was your 15 Subcriber
thanks G
im doing winter arc tomorrow
😈
1 sit up and 2 curls for every like
My first arc let’s do this right🙏
You earned a sub, js reminded me today starts the winter arc
😈
Nah deadass I need to lock the fuck in this winter
1 like 1 mile run
Lets Go then
All for discipline, work ethic, resilience and grit. But beware of embracing a toxic productivity culture that saturates the exercise and improvement space. Work hard, be consistent, but enjoy life with loving people around you too.
Too many messages towards our impressionable youth that makes them feel like they're failing if they miss a step. Just keep going, keep learning, and be kind.
Absolutely
Lock in year round like me.
I’m returning back to sports after a year of me not doing it for reasons
winter arc
Remember lads, the "Winter Arc" is just a battle where you have all the advantages. If you want to win the war against yourself you need to dig in and prepare for the long battle of attrition. I know all of you are capable of winning it, just many cannot bare the horrible conditions and adapt. Best of luck to all of you, and I hope you don't give you on your dreams 👍
so true man
Lets LOCK IN BOYSSSSSSSSSS
The last one is real af
its summer here, are there summer arcs?
What's the name of this big guy at the beginning ? Very inspiring !
sam sulek
My new achievement is legpressing 340kg
Bro I’m already locked tf in
At the end of the month ill do a push up for every like
Lets see 👀👀👀👀
1 pushup 1 situp and 1 lap around my court every like this gets😤
Those who know(Winter Arc): Jamaican Smile + Russian Frown + Finnish wave + Icelandic blink + Thai grin + Hungarian punch + Swiss climb + Argentinian flex + Chilean dance + Peruvian squat + Kenyan grin + Jamaican jump + Russian slide + Filipino stretch + Balkan climb + Greek dash + Egyptian tilt + Vietnamese sit + American hop + Pakistani stomp + Hungarian march + Italian march + Japanese snap + German slide + Irish dash + Brazilian whistle + Turkish flick + French leap + Korean twist + Canadian clap + Indian bow + Nigerian stare + Italian kick + Chinese lean + Scottish grin + Mexican swing + Swedish dash + Moroccan leap + Ukrainian stretch + Danish whistle + Finnish kick + Icelandic jump + Thai clap + Hungarian dash + Swiss stretch + Argentinian whistle + Chilean wink + Peruvian hop + Kenyan sprint + Jamaican whistle + Russian clap + Filipino nod + Balkan bend + Greek run + Egyptian squat + Vietnamese smile + American point + Pakistani twist + Japanese wink + German bow + Irish hop + Brazilian cheer + Turkish skip + French flex + Korean dance + Canadian tiptoe + Indian dash + Nigerian hop + Italian leap + Chinese nod + Scottish sprint + Mexican cheer + Swedish stretch + Moroccan bow + Ukrainian flex + Danish leap + Finnish slide + Swiss gaze + Hungarian lean + Swiss tap + Chilean sprint + Peruvian wave + Jamaican knit + Russian eat + Icelandic stare + Thai skip + Hungarian wink + Swiss tiptoe + Argentinian point + Chilean clap + Peruvian lean + Kenyan dash + Indian dash + Dutch wave + Polish work + Scottish lean + Swedish whistle + Moroccan skip + Ukrainian lean + Danish dive + Finnish flex + Icelandic tilt + Thai flick + Indian whistle + Swedish dash + Danish sow + Amsterdam sow + Canada cow + Hungarian wink + Swiss clap + Hungarian jump + Swiss nod + Argentinian flick + Chilean smile + Peruvian clap + Kenyan sit + Jamaican twist + Russian nod + Filipino stretch + Balkan lean + Greek clap + Egyptian whistle + Vietnamese flick + American lean + Italian dash + Nigerian clap
Indian Dash 😭😭😭
Who is the man speaking at the end ? Gosh, it hits
Sam sulek 🐐
😈
I'ma promise y'all something, I will be someone fucking different by next year
Its lays all in your Hand man
You Are your biggest enemy
i promise too.
20 Pushups for every like, make it hard🫡
PAUSE "MAKE IT HARD??" ⁉⁉⁉⁉
Greg following Sam, chills man..
1 like 10 Push-ups
👀
1 dumbbell curl per like
1 pull up per reply
3:30 I was able to enjoy workouts because I never saw it as a commitment but rather an investment to my future self. I want to be able to outlift and outrun my kids, I want them to look at my back and become their goal, I achieved it and so can you children
i wish i could ive been having problems for the last 3 years were i dont rest in my sleep and the last half year ive been trowing up in the morning am weak everything hurts even when i eat healthy am going to the hospital soon because the docter could not find anything i wish i could just eat every morning and not feel as bad every morning btw i know feeling of being tired in the morning but this is not the same it feels like i didnt sleep at all i hope they find somthing i can fix any tips ive tried alot but am willing to try anything at this point. my bloodwork is fine and i have a good oxygen level in my sleep
Hy pls keep posting pls 🙏🏼
@@Iowwicked will do man
I cant workout because my mom wont let me go to the gym though i begged for it, so all i do is home workouts waking up 5am everyday
Thats how i began aswell man
Lets get it
No One is Stopping You G just make the Best of your Situation
Wallah ill do 1 situp for every like