Renzo Gracie teaches how to protect yourself from the most dangerous BJJ move

gallerr.com/academy
Learn with Renzo Gracie how to attack a lethal armlock without exposing yourself to get hurt. Get to know the proper angle not to dislocate your shoulder.
Watch more BJJ videos at / graciemag
Learn BJJ at Gallerr Academy: gallerr.com/academy

[@chrissheila]

Technique like this keep me loving BJJ.

[@luiseliasramirezidona6842]

The great Renzo Gracie still creating

[@franciscocleiltonsoares3633]

Okey guys, muito bom como sempre, thanks! 👍

[@bartoszcempura3342]

situational. Its not propper turtle, and its not "only" BJJ move XD

[@joaodragonidragoni4860]

+ 1 arma pro meu arsenal

[@pedroleonardo8635]

Oss