Agility Ladder

[@rickierich1]

man this is the lick. I gonna learn every single one and my tennis movement is going to kick arse!

[@antgerwa]

excellent drills, i would wish to see more of the type.

[@eimbrech]

Great video folks!! Lot of good exercises!

[@coudu8ed]

great vid guys, a lot of great ideas here!

[@butchblosc]

This video is seven years old. Does anyone have an updated version?

[@markosgeorgiadis2717]

nice jop..the name of first song please?

[@ARAMANATHAN]

how long is that agility ladder?

[@compachi1]

y estos ejercicios para q sirben

[@alexessery16]

you need to move your arms when u do this... u run with ur arms moving so u got to train with ur arms moving

[@Xcpwrestling]

so this is where shuffling came from....lol

[@1212MagicMan]

you guys are really fast but comon use your damn arms

[@gotnba]

amazin

[@SERGRUELAS]

dude in orange shorts has 2 left feet

[@HeltOkejFilmer]

it looks like a daft punk video

[@compachi1]

para q sirben

[@horseluver9511]

Everyone type "won" before youtube.com

[@pete1yt]

He's trying lol

[@Dready1177]

pa velocidad

[@compachi1]

para q sirben