Tutorial Shaolin Taizu Chang Quan Form

👊 Taizuquan (in english: Boxing of Taizu or Great-Ancestor Fist) is a style of Chinese martial arts whose name refers to Emperor Taizu of Song, the founder of the Song dynasty.
According to Wu Bing and Liu Xiangyun, the Taizu boxing method is the quintessential Shaolin martial art of the northern school, and is also called Taiziquan.
🈯 The essence of the style is to use the enemy's offense as means to control the enemy itsef.
🈯 The routine moves are rigorous, the footwork is flexible, both firm and supple. The practitioner is like a cat; shaking like a tiger, walking like a dragon, and moving like lightning.
🈯 It requires one courage, two strengths, three exercises, four breaths, five tricks, six changes, seven evils, and eight cruelties.
🈯 When attacking, check the situation and observe carefully; rush through the middle opening whenever weak, and step around when encountering a strong front.
🈯 The hands are connected with each other, up and down, attacking where there is a gap, and coming back together when there is a leak.
🈯 Focus on actual offense and defense. Like the wind, the shock is like electricity, the front hand is led, the back hand chases, and the two hands are exchanged.
🈯 The technique is either offensive or defensive, with the style's philosophy indicating that two are interchangeable.
Unlock the ancient secrets of Shaolin Kung Fu with our comprehensive tutorial on the Taizu Chang Quan form. Dive deep into the world of martial arts as we guide you through the techniques, stances, and philosophy behind this classical Shaolin form. Learn the artistry and discipline that define Taizu Chang Quan, an essential practice for any Kung Fu enthusiast. Join us on this journey to master the foundations of Shaolin Kung Fu.
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[@DavidPhilopott-bq9uv]

Is this form the basis for Chen taijiquan ?

[@dse-ra]

Кто мастер?

[@dse-ra]

Кто мастер?