Great work teacher I will say this I love the round kicks , vertical kicks as well as elbows 1-7 and I kick the bags over when I'm in class doing krav maga working on green belt and I will do 1,500 lbs for leg press want to get at 4,340 lbs to improve my leg strength and as much as it's mindset and techniques I just want my legs stronger but I love watching your vids major respect if it weren't for great instructors like you guys we wouldn't be where were at today I bow to u sir thank you
Ground pounds 7 strikes on top of side mount 7 elbow coming down 2 elbow to the side head 3 eyes guides ,hammer fist coming down groin strike on side mount left and right knee to the side kidneys then dismount using both hands on face knee on belly and get away
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Great work teacher I will say this I love the round kicks , vertical kicks as well as elbows 1-7 and I kick the bags over when I'm in class doing krav maga working on green belt and I will do 1,500 lbs for leg press want to get at 4,340 lbs to improve my leg strength and as much as it's mindset and techniques I just want my legs stronger but I love watching your vids major respect if it weren't for great instructors like you guys we wouldn't be where were at today I bow to u sir thank you
Ground pounds 7 strikes on top of side mount 7 elbow coming down 2 elbow to the side head 3 eyes guides ,hammer fist coming down groin strike on side mount left and right knee to the side kidneys then dismount using both hands on face knee on belly and get away
Very good
Remember to follow Fight-Arts and Dan & Dons Toxic Masculinity
Damn I can't believe ufc is spreading russia propaganda
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U can't punch for a minute straight takyama