Cathe Friedrich's Metabolic Madness Live Workout

[@1sweetalaskan]

Did this one today. It has a lot of upper body weight work in it. It was fun, and the time flew by. Love Cathe’s work outs!

[@anaromerosiles6658]

LOVE your workout!

[@CatheFriedrichFitness]

Thanks 🙌🏻

[@mungpu]

Love it!

[@goldengoatee2237]

Is this workout in Cathe On Demand?

[@CatheFriedrichFitness]

Yes, all of my Cathe Live workouts are on demand