Self-soothing Guided Meditation - InnerChild Unsafe & Abandonment

Self-soothing Guided Meditation for Anxious/Avoidant/Disorganized Attachment type. Sometimes mediation and affirmations cannot get us out of a fearful and unsafe place in our hearts and mind. Constantly triggered by environment or people, replaying the same scenario from your childhood where perhaps you felt abandoned, ignored, neglected, and/or it was an unsafe place. Perhaps you felt fearful for your life. And all your life you have been living in activated state and in survival mode. Your inner child is screaming for your attention and your anxiety is all time high. Please listen to this hypnosis/guided meditation to connect with your inner child and learn how to self soothe. To turn our attachment style into a secure type.
Please do not operate heavy machinery while listening to this recording. For best results please practice laws of repetition and allow yourself the time to rewire
#hypnosis #attachment #innerchild
Words and narration by: Lena Deity
Video by Alina Vilchenko: www.pexels.com...

[@SpiritualitywithGabriella]

Omg this is so amazing, I’m going to do it regularly! Thank you!!

[@LenaDeity]

Thank you Gabby for your wonderful and amazing support. I am so glad this resonated with you and hope your innerchild felt deeply seen and held. ❤

[@equnity4285]

Thank you very much this was exactly what I was looking for..super helpful thank you! All the best to you

[@LenaDeity]

I am so glad that this is helping you. All the best to you.