25 Minute Flabby Arms Workout at Home - Tone up Those Arms

Follow me along and tone up those arms in this Flabby Arms Workout. It takes only 25 minutes to complete and requires some kind of weights like dumbbells or water bottles. Pick a weight that challenges you but still allows you to keep good form. This will make sure you will get results with minimizing the chances of getting injuries.
This workout includes a warming up and cooling down, but also a short water break halfway through the workout.
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Enjoy!
Marischa