TAR - Tina & Annette Run! - Our way to the Transalpine Run 2022 - Episode 4

You might think that everything has already been said, as we will start in a few weeks - but no, episode 4 is about a lot more than running - because it's not "just running". It's about nutrition, recovery, lack of sleep and also about the loved ones at home. By the way, Tina can now also READ podcasts🤷‍♀️ and we now have a contemporary witness that I decided to go on this adventure absolutely voluntarily😉 There is also a small update on Tina’s health and a recap of a very special race including a fantastic backdrop - so it's worth it! Episode 5 is already in the starting blocks - so stay tuned, the next episodes are already on!