World Rowing : how to mentally prepare for a rowing race
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- Опубликовано: 18 окт 2024
- Kjetil Borch and Birgit Skarstein of Norway have been atop the sport for a long moment. As much as physical training is important for racing, mental training is a key part of their preparation.
Both athletes from Norway talk about the important of mental training for them, and how it helps them perform at the best level possible.
Rowing seems simple and boring to someone who has never done it, but is really for perfectionists and how they mentally maintain that perfection under utmost stress and pain....
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