26-Minute Health Walk Bounce Rebounding: Mini Trampoline Workout for Seniors and Beginners

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  • Опубликовано: 11 дек 2024

Комментарии • 45

  • @ФерузаСафарова-й5н
    @ФерузаСафарова-й5н 6 месяцев назад +1

    It's fantastic to see workouts tailored specifically for seniors, making fitness more inclusive for all ages

  • @Виктор-ю6й3э
    @Виктор-ю6й3э 6 месяцев назад +1

    I love that Paul Eugene focuses on safety and enjoyment in his workouts Makes it so accessible for everyone!

  • @Музыка-е5м
    @Музыка-е5м 6 месяцев назад +1

    Paul Eugene's energy is infectious, making it easier to stay motivated throughout the session

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      Couldn't agree more!

  • @юриймасленников-ы8ь
    @юриймасленников-ы8ь 6 месяцев назад +1

    The Leaps and Rebound Mini Trampoline looks like a great investment for at-home workouts

  • @chelovek3697
    @chelovek3697 6 месяцев назад +1

    Paul Eugene always delivers such fun and energizing workouts! Excited to try this rebounding session

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      Glad you like them!

  • @bahlbahl9804
    @bahlbahl9804 6 месяцев назад +1

    Thanks again and again for this wonderful workout. ❤❤❤❤it and you as well. Thanks for the shout outs too. All so inspiring .Thanks. God bless.

  • @Carmen55422
    @Carmen55422 6 месяцев назад +1

    Thank you for my favorite workout from my favorite coach . Enjoyed it . Thanks for the shout out. Appreciate you.

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      You're so welcome!

  • @AwanAli-ld1dr
    @AwanAli-ld1dr 6 месяцев назад +1

    Rebounding on a mini trampoline adds a joyful bounce to the routine, can't wait to feel the benefits!

  • @LorraineBoston
    @LorraineBoston 6 месяцев назад +1

    Excercised but without the trampoline. Amazing

  • @NavyVetE5
    @NavyVetE5 6 месяцев назад +1

    Thank you for these wonderful trampoline workouts. I used to go to the gym 4 to 5 times a week. What a hassle!! Since I bought my mini trampoline I'm having a blast!! Your workouts are awesome!

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      You're so welcome!

  • @patriciawhite6820
    @patriciawhite6820 6 месяцев назад +1

    This felt good and relaxing!!!

  • @tessamarsh9796
    @tessamarsh9796 6 месяцев назад +1

    I really loved this one Paul. Haven’t done a rebounder workout in a while. Thanks.

  • @joansmith5870
    @joansmith5870 6 месяцев назад +1

    Did this workout without the trampoline and found it fun and challenging.Thank you!;

  • @ursulakoriath5133
    @ursulakoriath5133 4 месяца назад +2

    This is my favorite workout on the trampoline. No jumping, simply bouncing/swinging, perfect for me as I am 77 with knee problems and starting up with exercises. Thank you very much 💐

  • @AtifAwan-o8i
    @AtifAwan-o8i 6 месяцев назад +1

    A -minute Bounce Walk March Rebounding Workout sounds like a great way to get moving for beginners and seniors

  • @GretesUnivers
    @GretesUnivers 4 месяца назад +1

    Today’s training in Denmark together with Paul Eugene. I love it. Thank You 🙏❤

  • @Yadkin
    @Yadkin 6 месяцев назад

    Paul, rebounding is fun when I do it with you! 🌻

  • @bettysmith7059
    @bettysmith7059 7 месяцев назад +1

    Thanks so much for this workout Paul. It was a very productive workout. Thanks for all the encouragements. This is my favorite equipment to workout now. So glad I got it Paul. Have a great rest of your day😊

    • @PaulEugene
      @PaulEugene  7 месяцев назад +1

      You're so welcome!

    • @bahlbahl9804
      @bahlbahl9804 6 месяцев назад

      Thanks Paul,❤❤❤❤you and your work out. Thanks for the shout out too. It's very encouraging and inspiring. Trampoline work outs are always welcome. Thanks again God bless.

  • @spiritlife2041
    @spiritlife2041 6 месяцев назад

    Paul, this is my new favorite workout 🏋️ God bless 🙏

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      Glad you enjoy it!

  • @learncomputer8744
    @learncomputer8744 6 месяцев назад

    The Cruise Information link adds an exciting element to potentially workout with Paul Eugene in person

    • @PaulEugene
      @PaulEugene  6 месяцев назад

      I can't wait to see you on the cruise.

  • @shawnhood1186
    @shawnhood1186 3 месяца назад

    What a Blessing it has been to have found you here!! I'm having a Great time, and it's really helping me to reduce the amount of insulin I have to take; I love that!! I wonder if we'll be bouncing in Heaven....won't need it for healths sake then, but for FUN sake, YES!!

    • @PaulEugene
      @PaulEugene  3 месяца назад

      I agreed we won't need to bounce in heaven..

  • @RaselRana-bn6yq
    @RaselRana-bn6yq 6 месяцев назад +1

    A -minute Bounce Walk March Rebounding Workout sounds like a great way to get moving for beginners and seniors