How to get STRONG CALVES for powerful KICKS!

In this video we are presenting you some of our favourite exercises we do in the dojo to improve our calves.
Strong calves are extremely important if you want to have powerful and explosive kicks in Kumite.
We recommend you do these calves exercises at least 3 times a week in order to strengthen your calves which will significantly improve your kicking power.
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OSU

[@samigarira7971]

OSS .
and good technique

[@EliteMartialArtsRichmond]

Thank you🙏👊

[@jackjohn7606]

I was looking since years...what is effective workout to strong this hidden part in the leg

[@samigarira7971]

in wich country this dojo

[@EliteMartialArtsRichmond]

London UK. Where are you based?

[@samigarira7971]

@@EliteMartialArtsRichmond in algeria.and I hope training with you sansei and do you collect talent