You are a person who is skilled in your work and is suitable to be a trainer in your field. Tana, I encourage you and wish you a bright future I feel comfortable exercising with you. ❤
So so good! I'm so happy my youtube found you. I love starting the day with a yoga to get the heart pumping and little muscle. Perfect! You have fun unique moves. Enjoy your yoga so much.
Hello friends hope you enjoy this quick and spicy power flow ❤️🔥 let me know were you’re practicing from below 👇🏽 😊
PS this outfit's colour's perfect on you! So cute :)
God I love your workouts, they are medicine to the soul. Btw where is that gorg red outfit from. Suitsss you well!
short, sweet, and tough. Thank you
🥳🥳
It was sweaty, I'm from north west England and its 630am... saving on my gas bill xx
😂😂😂😂 Hertfordshire isn’t much warmer 😂
Best part of the day, thank you Tana
🥰🙏🏽
You are a person who is skilled in your work and is suitable to be a trainer in your field.
Tana, I encourage you and wish you a bright future
I feel comfortable exercising with you. ❤
That was perfect! It was short and the perfect amount of challenging to get in a quick sweat sesh! Thank you!!
when half moon pose felt relaxing...😂🔥 thank you Tana! Luv from Peruuuu
😂❤️❤️
Very spicy but totally doable, really nice to see where I am at! Thanks for everything Tana
I love short and powerful practices! Thank you very much!
Oh my ouch. Your power flows are everything, thanks Tana!!
🥰🥳🙏🏽
Gosh that was gooooooood 🥵💙
Yay 🥳 ❤️🔥
🔥🔥🔥
🤗❤️🔥
This was a powerful invigorating flow which is just what my body needed this morning. Thank you ❤
This definitely generated (a lot) of heat!! Loved how fluid and creative it was. Thanks 😊
Glad you enjoyed 🥰
Definitely the spice not the humidity!!! It’s cold here in Birmingham and I’ve got a proper sweat on!!! Another great practice thanks tana!
🥳🥰❤️🔥
Great short practice before I leave for class! Thanks Tana!
Glad you enjoyed ❤
So so good! I'm so happy my youtube found you. I love starting the day with a yoga to get the heart pumping and little muscle. Perfect! You have fun unique moves. Enjoy your yoga so much.
Sweet flow, I really enjoyed side plank to side kick bit 💪🙏
Glad you enjoyed 🤗
That’s exactly what I needed in the very morning ❤thank you
Thank you so much, Tana! It was a rainy day here in Hawaii, but you brightened my day 😊! Sending you love and warm wishes ❤
Pleasure glad you enjoyed 🥳🥳
Dear Tana thank you very much for this amazing spicy practice!,, ❤❤love it! Have a blessed day ❤❤
Sooo good! My new short fave :D Great composition and pace, Tana!!
Godspeed
Definitely spicy! Thank you!
Pleasure 🤗🤗
Thank you Tana ❤
Perfect start to busy day thank you 💕
🥰🙏🏽
Loved it
short lovely flow so much thannxxxx
That was such fun!! So keen to check out the online studio soon. From NZ x
Short and spicy flow 👌💪 feeling great afterward... greetings from UK 😊 ps . lovely color of your outfit, Tana 😍
oh waow just what i needed this morning! thank you so much!
Pleasure 🥳🤗
beautiful
💕💕
That was such fun!! So keen to check out the online studio soon x
Yay 🥰🥰
Fantastic! ❤
Ohio! Love the kick through move. A new favorite or me
Sweaty omg….and extra spicy 🌶️ thank you 🔥🔥🔥
Gracias maestra duper práctics gran saludo ❤ namaste. 👏🏻
Super spicy! Really enjoyed that one...thank you!
Great❤❤
Done!
🤩❤🔥💥🔥love your red set, so cute! ♥
Aw thanks! 🫶🏽
Is that your natural skin tone or do you spray tan? Beautiful!
It’s a self tan I never go in the sun 😂
Gorgeous! I’m a super fair redhead so I only do the spray too! What product do you use?
@@GingeyintheBurghit’s Le tan ultra dark 👌🏽
Are your longer flows as fast paced and challenging?
God this is so difficult, I’m sweaty and I can’t breath like I ran 1 kilometer XD. I dare everyone who thinks yoga is only stretching
Short sweet spicy - 🤍🙏🇬🇧
That was such fun!! So keen to check out the online studio soon. From NZ x