Video 60 - 20 Healthy Snacks for Weight Loss | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು 20 ತಿಂಡಿಗಳು | Belly Fat loss

[@kishanbhagwat4400]

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[@meetmrbobmarley254]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಡಾಕ್ಟ್ರೇ ಧನ್ಯವಾದಗಳು ರಾಗಿ ಮುದ್ದೆ, ಮೊಳಕೆ ಕಾಳುಗಳು, ಮಜ್ಜಿಗೆ ನೀವು ಹೇಳಿದ ಹಾಗೆ ಎಲ್ಲವನ್ನು ಮಾಡಿ 45 ದಿನಕ್ಕೆ 3 ಕೆಜಿ ಕಡಿಮೆ ಆಗಿದ್ದೇನೆ

[@ChanduInamati-kw6ko]

Akka yva riti tndi tinnbeku ant helekttr akka

[@pramilakumar5423]

Very very nice

[@ChanduInamati-kw6ko]

Akka nimm number kodi akka

[@TheTejaswini]

@@ChanduInamati-kw6ko Vgh7hi]by my [][[ft Drfse4m

[@geetanadiger5586]

ತುಂಬಾ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಿರಿ ಸರ್ ಧನ್ಯವಾದಗಳು

[@poornihassan3609]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ.. ನಿರರ್ಗಳ ಸ್ಪಷ್ಟ ಕನ್ನಡ .. ತುಂಬಾ ಇಷ್ಟವಾಯಿತು

[@prabhavathysathiyanarayana1323]

Use full information👌👌

[@MylariMylari-r6o]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳುತ್ತೀರಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@vedamuddapur7736]

Best video, ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿ ಹೇಳಿದ್ದೀರ Dr ತುಂಬಾ TNX

[@MeghaRaghu-yt2mg]

Tumba chennag explain maadidri...super...heege bere bere videos maadi

[@PadmapriyaR-e5f]

Thank u so much sir.very nice.🙏🙏👍👍😀😀

[@sudhamadival6940]

Today I watch a wonderful video for weightloss tq doctor

[@sathyapremachikkamallaiah2749]

Thank you sir. ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದಾರೆ.

[@krnagarjuna7987]

ಥ್ಯಾಂಕ್ಯೂ ಡಾಕ್ಟರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿಯನ್ನು ಕೊಟ್ಟಿದ್ದೀರಿ

[@swathit5154]

ತುಂಬಾ chanag explain madthira sr tq for the information

[@sumithralnaik3983]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ sir thank you

[@sunandakulkarni5325]

ನಮಸ್ಕಾರಗಳು 🙏 ಡಾಕ್ಟರ್ ಈ ವಿಡಿಯೋ ತುಂಬಾನೆ ಸಹಾಯ ವಾಯಿತು ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ನಾನು ಇದನ್ನು ನನ್ನ ದಿನಚರಿಯಲ್ಲಿ ಅಳವಡಿಸಿ ಕೊಳ್ಳುತ್ತೇನೆ . ದನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್

[@soudavaman4723]

Thank you Doctor for your advice and time really tremendous effort put by you🎉

[@keshkeshava8691]

ಸರ್ ನಾನು ನಿಮ್ಮ ಹಾಸ್ಪಿಟಲ್ ಗೆ ಒಂದು 10 ಟೈಮ್ ಬಂದಿದ್ದೀನಿ ನಮ್ಮೂರು ಬಂದು ಸೊರಬ❤

[@lillyclara614]

thank you very much for your health life style

[@umaghargi4765]

Your explanation is very good & easy to understand. I have become your fan.

[@ammu4902]

ತುಂಬಾ ಒಳ್ಳೆಯ ಉಪಾಯ

[@nagarathnammag529]

ಒಳ್ಳೆಯ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು.

[@svrlifestyle8581]

Nice sharing sir 👍🏻👌🙏

[@subhashinireddy4867]

Decision snacks sir..thank u

[@mohammedakmal7268]

ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ ಥ್ಯಾಂಕ್ಸ್ ಯು ಡಾಕ್ಟರ್

[@sumaraj100]

Mandakki and khakra, both hv high carb content, leads to weight gain

[@sujatharukman6738]

Very useful sir 🙏

[@manjulajane9418]

Very good information sir,

[@seetharamashettyk.pseethar2740]

Thank you so much

[@anitabhosale8680]

Thanks 🙏

[@shridhargangadhar5886]

Very good video sir. All good options. Thanks a lot

[@carminefernandes3971]

Lots of thanks dear Dr

[@ammu4902]

Good information

[@nbettaiahnbettaiah]

thankyou for your kind information omshanti ❤❤❤

[@Malinigowda-o7j]

Thank you so much sir

[@ThabithaKumari-v5f]

Thanks for your good information sir

[@sowbhagyads2323]

Doctor always gives health friendly tips we should care ourselves with pleasure

[@ismahilismu5726]

Your very good doctor my dads surgery done by him he is perfectdoctor very friendfly

[@KaviJnanajyothi30]

Thank you so much good information for healthy food.

[@mahalaxmibhat4527]

Hi dr kishan tq ❤

[@rekhamadigeri9857]

👍👌🙏🌹thanks

[@geethanvernekargeetha5767]

Super snacks sir

[@preethapai2140]

Very informative video ,Thank you Dr,Kishan.

[@ubrrao]

Very informative video. Thanks for sharing. Keep them coming🙏😊

[@akshaygaming7513]

Nice

[@krishnasrinivasan2223]

Very much useful information

[@geethagh4053]

Tq so much sir

[@rajalakshmiraju3061]

Thank you so much for your tips sir❤😊 it's very helpful for everyone healthy lifestyle

[@sunandbhavikatti3620]

Tq u sir but iveunell yav yav time ge toglbeku andre utake badli idenell togolbhuda sir

[@ammu4902]

Sai ram good information

[@hemlatashetty1854]

Nice video

[@gbrudrammarudramma3626]

ಸರ್ ಎರಡು ಸೀಟುಗಳ ಮಧ್ಯದಲ್ಲಿ ಸ್ವಲ್ಪ ಉರಿ ತಗೊಂಡು ನೋವು ಕಾಣಿಸುತ್ತದೆ ಇದಕ್ಕೆ ನಿಮ್ಮ ಪರಿಹಾರವನ್ನು tತಿ.ಳಿಸಿ

[@MotivationMovesOfficial]

Hello Doctor, Helpful information you had given to society. Thank you sir.

[@anitarajan6958]

Good msg Dr
Tq so much 🙏

[@sukanyakalasa1839]

🎉sooper

[@jagannathanadiger1917]

Very useful information. Tq sir Sairam.

[@AGPAbhi]

Lovely doctor i like your information sir . 🙏

[@kishanbhagwat4400]

Thanks

[@wiseindian975]

Nice info sir

[@kishanbhagwat4400]

Thanks

[@chetan5849]

ಸರ್ ಡಿಸ್ಕ್ ಬಲ್ಜ್ ನಿಂದ ಸಂಪೂರ್ಣ ಗುಣವಾಗಲು ಎಷ್ಟು ಸಮಯ ಬೇಕು ? ಇದರ ಚಿಕತ್ಸೆಯಲ್ಲಿ Chiropractic Treatment ನ ಪ್ರಾಮುಖ್ಯತೆ ಎಷ್ಟು?

[@satishkvsatishkv1897]

🤴💐🙏 tq slr

[@raheesharaheesha6497]

Good job sir

[@kishanbhagwat4400]

Thanks

[@jainbhat]

Lotus seeds are wonderful. So much so are kakada which is my travel mate. Cucumbers are fillers with no calories. Pea nuts are wonderful which gives sutained energy all the day. Butter milk is very useful natural beverage replenishing gut flora. Almonds & wall nuts are very useful besides berries . Rlled oats with chia seeds soaked in curd left overnight are sure ways to lose weight without added fat accumulation.
Lycopenes, seasonal regional fruits are recommended for healthy living. All are good . Know it for certain . Beaten rise (ಅವಲಕ್ಕಿ) & ರಾಗಿ ಮುದ್ದೆ recommended for any, esp diabetics.
Idli is universally accepted with good proportion of fat protein and calories. ಇತಿಮಿತಿ ತಿಳಿದಾಗ ಎಲ್ಲಾ ಆರೋಗ್ಯದಾಯಕ . Very good narration.
-jnbt

[@sathyajyothigopal4551]

Glad to know that we can have chats too to reduce weight. Thank you doctor for the information 👍

[@ammanana1624]

Dr is air frier is healthy

[@rgcharchar2398]

👌🙏

[@sandeepambig838]

Very useful sir sairam

[@UshaUsha-l1i]

Namaste sar isab gold weight loss use madva

[@vijayvijay2667]

Intermittent fasting madodrinda Heart Problem barutta.

[@savithavm3721]

Sai Ram Sir channagi helidira

[@rangalakshmi6936]

Bahala dhanyavadagalu doctor😅

[@venkateshdoddamani1780]

Supar

[@pavithrabasavaiah9719]

Ragi mudde snacks alla main oota sir

[@chakrapanik3458]

Yava time molakekalu tagobeku

[@renukasp81]

🙏🙏🙏🙏🙏🙏

[@SheelaNaveen-tx1zu]

Coffee kudhre dhapp hagthra

[@sanikag.r6233]

Face hair permanent hogsoke home remedy heli

[@Rosywillims-pi1mp]

Tq sir 🙏🙏🙏

[@LokeshSR-x3j]

White hair ge English treatment idya sir

[@pavithrateju6115]

Sar black coffee

[@sunandbhavikatti3620]

Non veg tinnorige tips heli sir

[@shirram2700]

Psk❤

[@mangalammakn698]

Thombha thanks sir verynice

[@krishnn3501]

🙏🙏

[@avinashpoojary7897]

Dr Krishna Bhaghavath

[@jithuamin9520]

Yestu idli tinna beku

[@RohiniVijayar]

💐💐🙏🙏🙏

[@ammu4902]

sairam dr weight loss receipe 😂😂😂

[@AshaHhallad]

B🎉

[@jithuamin9520]

Dodda chapathi yeshtu tinna beku doctor

[@Kempegowda-q9j]

Nange ನಿಮ್ ನಂಬರ್ ಕಳ್ಸಿ ಸರ್ ನಾನು ಲೈವ್ ನಲ್ಲಿ ಮಾ ತಾಡ್ಬೇಕು ಪ್ಲೀಸ್ ಸರ್ 😢

[@bharathiprabhu3294]

Best Video Tqu so much ❤👍🤝🙏

[@malathirao6571]

Very useful information you give about health.Thanks a lot Doctor.

[@UshaDevi-gu5gp]

TQ sir ❤

[@geetapatgar6801]

Super. information. ❤❤❤❤.

[@padmashreedesignsandcookin2319]

Dr thank you very good information 🙏

[@malleshappapv8055]

Nice

[@shridevik9818]

Thanks doctor good idea good information.

[@madhumathidk1510]

Very good information sir

[@arunshanbhag2492]

Good information doctor. Thank u