Join our Health Tips WhatsApp group WhatsApp Health Tips Group Link :- chat.whatsapp.com/HenHkZjo0Wr84drHEd66bS Bhagwat Hospital Sagara For any queries please contact : 08183-226257, 8762288163, Location : maps.app.goo.gl/FfbPuefCeVDQTKnP9
Lotus seeds are wonderful. So much so are kakada which is my travel mate. Cucumbers are fillers with no calories. Pea nuts are wonderful which gives sutained energy all the day. Butter milk is very useful natural beverage replenishing gut flora. Almonds & wall nuts are very useful besides berries . Rlled oats with chia seeds soaked in curd left overnight are sure ways to lose weight without added fat accumulation. Lycopenes, seasonal regional fruits are recommended for healthy living. All are good . Know it for certain . Beaten rise (ಅವಲಕ್ಕಿ) & ರಾಗಿ ಮುದ್ದೆ recommended for any, esp diabetics. Idli is universally accepted with good proportion of fat protein and calories. ಇತಿಮಿತಿ ತಿಳಿದಾಗ ಎಲ್ಲಾ ಆರೋಗ್ಯದಾಯಕ . Very good narration. -jnbt
Join our Health Tips WhatsApp group
WhatsApp Health Tips Group Link :-
chat.whatsapp.com/HenHkZjo0Wr84drHEd66bS
Bhagwat Hospital Sagara
For any queries please contact : 08183-226257, 8762288163,
Location : maps.app.goo.gl/FfbPuefCeVDQTKnP9
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಡಾಕ್ಟ್ರೇ ಧನ್ಯವಾದಗಳು ರಾಗಿ ಮುದ್ದೆ, ಮೊಳಕೆ ಕಾಳುಗಳು, ಮಜ್ಜಿಗೆ ನೀವು ಹೇಳಿದ ಹಾಗೆ ಎಲ್ಲವನ್ನು ಮಾಡಿ 45 ದಿನಕ್ಕೆ 3 ಕೆಜಿ ಕಡಿಮೆ ಆಗಿದ್ದೇನೆ
Akka yva riti tndi tinnbeku ant helekttr akka
Very very nice
Akka nimm number kodi akka
@@ChanduInamati-kw6ko Vgh7hi]by my [][[ft Drfse4m
ತುಂಬಾ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಿರಿ ಸರ್ ಧನ್ಯವಾದಗಳು
Use full information👌👌
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳುತ್ತೀರಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು
Tumba chennag explain maadidri...super...heege bere bere videos maadi
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ.. ನಿರರ್ಗಳ ಸ್ಪಷ್ಟ ಕನ್ನಡ .. ತುಂಬಾ ಇಷ್ಟವಾಯಿತು
Best video, ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿ ಹೇಳಿದ್ದೀರ Dr ತುಂಬಾ TNX
Thank you sir. ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದಾರೆ.
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ sir thank you
ತುಂಬಾ chanag explain madthira sr tq for the information
Nice sharing sir 👍🏻👌🙏
Your explanation is very good & easy to understand. I have become your fan.
Very good information sir
Very useful information you give about health.Thanks a lot Doctor.
ಒಳ್ಳೆಯ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು.
ಥ್ಯಾಂಕ್ಯೂ ಡಾಕ್ಟರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿಯನ್ನು ಕೊಟ್ಟಿದ್ದೀರಿ
thank you very much for your health life style
ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ ಥ್ಯಾಂಕ್ಸ್ ಯು ಡಾಕ್ಟರ್
Very good video sir. All good options. Thanks a lot
Very useful sir 🙏
ತುಂಬಾ ಒಳ್ಳೆಯ ಉಪಾಯ
Doctor always gives health friendly tips we should care ourselves with pleasure
Good information doctor. Thank u
Thank u so much sir.very nice.🙏🙏👍👍😀😀
Thank you Doctor for your advice and time really tremendous effort put by you🎉
Decision snacks sir..thank u
Lots of thanks dear Dr
Good information
Best Video Tqu so much ❤👍🤝🙏
Thank you so much
ನಮಸ್ಕಾರಗಳು 🙏 ಡಾಕ್ಟರ್ ಈ ವಿಡಿಯೋ ತುಂಬಾನೆ ಸಹಾಯ ವಾಯಿತು ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ನಾನು ಇದನ್ನು ನನ್ನ ದಿನಚರಿಯಲ್ಲಿ ಅಳವಡಿಸಿ ಕೊಳ್ಳುತ್ತೇನೆ . ದನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್
Super snacks sir
Thanks 🙏
Very informative video ,Thank you Dr,Kishan.
Thank you so much sir
Very informative video. Thanks for sharing. Keep them coming🙏😊
thankyou for your kind information omshanti ❤❤❤
Nice
Hi dr kishan tq ❤
Nice video
Sai ram good information
Tq so much sir
TQ sir ❤
Super. information. ❤❤❤❤.
🎉sooper
Hello Doctor, Helpful information you had given to society. Thank you sir.
Mandakki and khakra, both hv high carb content, leads to weight gain
👍👌🙏🌹thanks
ಸರ್ ಡಿಸ್ಕ್ ಬಲ್ಜ್ ನಿಂದ ಸಂಪೂರ್ಣ ಗುಣವಾಗಲು ಎಷ್ಟು ಸಮಯ ಬೇಕು ? ಇದರ ಚಿಕತ್ಸೆಯಲ್ಲಿ Chiropractic Treatment ನ ಪ್ರಾಮುಖ್ಯತೆ ಎಷ್ಟು?
ಸರ್ ನಾನು ನಿಮ್ಮ ಹಾಸ್ಪಿಟಲ್ ಗೆ ಒಂದು 10 ಟೈಮ್ ಬಂದಿದ್ದೀನಿ ನಮ್ಮೂರು ಬಂದು ಸೊರಬ❤
Tq u sir but iveunell yav yav time ge toglbeku andre utake badli idenell togolbhuda sir
Nice info sir
Thanks
Very useful sir sairam
Your very good doctor my dads surgery done by him he is perfectdoctor very friendfly
Good job sir
Thanks
Intermittent fasting madodrinda Heart Problem barutta.
Lovely doctor i like your information sir . 🙏
Thanks
Supar
Glad to know that we can have chats too to reduce weight. Thank you doctor for the information 👍
👌🙏
Lotus seeds are wonderful. So much so are kakada which is my travel mate. Cucumbers are fillers with no calories. Pea nuts are wonderful which gives sutained energy all the day. Butter milk is very useful natural beverage replenishing gut flora. Almonds & wall nuts are very useful besides berries . Rlled oats with chia seeds soaked in curd left overnight are sure ways to lose weight without added fat accumulation.
Lycopenes, seasonal regional fruits are recommended for healthy living. All are good . Know it for certain . Beaten rise (ಅವಲಕ್ಕಿ) & ರಾಗಿ ಮುದ್ದೆ recommended for any, esp diabetics.
Idli is universally accepted with good proportion of fat protein and calories. ಇತಿಮಿತಿ ತಿಳಿದಾಗ ಎಲ್ಲಾ ಆರೋಗ್ಯದಾಯಕ . Very good narration.
-jnbt
Sai Ram Sir channagi helidira
Bahala dhanyavadagalu doctor😅
ಸರ್ ಎರಡು ಸೀಟುಗಳ ಮಧ್ಯದಲ್ಲಿ ಸ್ವಲ್ಪ ಉರಿ ತಗೊಂಡು ನೋವು ಕಾಣಿಸುತ್ತದೆ ಇದಕ್ಕೆ ನಿಮ್ಮ ಪರಿಹಾರವನ್ನು tತಿ.ಳಿಸಿ
Dr is air frier is healthy
Namaste sar isab gold weight loss use madva
🙏🙏🙏🙏🙏🙏
Coffee kudhre dhapp hagthra
🤴💐🙏 tq slr
Ragi mudde snacks alla main oota sir
White hair ge English treatment idya sir
Psk❤
Face hair permanent hogsoke home remedy heli
Dr Krishna Bhaghavath
Yava time molakekalu tagobeku
Non veg tinnorige tips heli sir
Sar black coffee
🙏🙏
💐💐🙏🙏🙏
B🎉
Thombha thanks sir verynice
Yestu idli tinna beku
sairam dr weight loss receipe 😂😂😂
Dodda chapathi yeshtu tinna beku doctor
Nange ನಿಮ್ ನಂಬರ್ ಕಳ್ಸಿ ಸರ್ ನಾನು ಲೈವ್ ನಲ್ಲಿ ಮಾ ತಾಡ್ಬೇಕು ಪ್ಲೀಸ್ ಸರ್ 😢
Very good information sir,
Thanks for your good information sir
Thank you so much good information for healthy food.
Very much useful information
Nice
Dr thank you very good information 🙏
Thank you so much for your tips sir❤😊 it's very helpful for everyone healthy lifestyle
Very useful information. Tq sir Sairam.
Tq sir 🙏🙏🙏
Good msg Dr
Tq so much 🙏