[ENG SUB] How to do Pull-Ups / Pain Sharing Team WOD / CrossFit Vlog

I'm not a master yet,,,but I'll keep going until the day I can do a butterfly pull-up,,,,
Thank you for watching today!
☑️ Ep.1
W.O.D)
Team of 2, AMRAP 18mins
100 Pull up
100 Push up
100 Thruster(45/35lb)
100cal Row,Bike,Ski
☑️ Ep.2
W.O.D)
Team of 2
2min ON 2min OFF * 10R
18 Hang Clean(135/85lb)
12 S2OH(135/85lb)
Max BMU