GENTLE YOGA FOR STRESS AND ANXIETY - Great for seniors, beginners or if your looking to take it easy

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  • Опубликовано: 30 янв 2025

Комментарии • 11

  • @OceanVayuYoga
    @OceanVayuYoga  4 года назад

    Thank you so much for joining me today, leave a comment down below let me know if you feel any different now then when you started class : ) Subscribe if you enjoyed it! -Peace and Love ~KIm

  • @ileneschaeffer922
    @ileneschaeffer922 Год назад

    Thank you Kim for your beautiful teaching. You have a calming beautiful voice, and I feel relaxed.

    • @OceanVayuYoga
      @OceanVayuYoga  10 месяцев назад

      So glad you enjoyed this practice!! Peace and Love to you! ☺️💜 ~Kim

  • @jenacy
    @jenacy 2 года назад

    Thank you Kim for bringing calm and relaxation into my life.
    I have been doing your yoga practices for just two weeks now, every day, and the difference in how my body and mind feels is incredible.
    Taking this time, for me and my body has been the best gift I could give myself.
    Thank you again for helping me feel better, calmer, and happier 💗.

    • @OceanVayuYoga
      @OceanVayuYoga  2 года назад

      That is so so wonderful to hear! Keep up the self care! Peace & Love Kim

  • @pennyzerf2013
    @pennyzerf2013 3 года назад

    This was a wonderful stretch and relaxing practice. Thank you so much!😊

    • @OceanVayuYoga
      @OceanVayuYoga  3 года назад

      That’s wonderful to hear, glad you enjoyed it! ✨~Kim

  • @cordieronewton4924
    @cordieronewton4924 3 года назад

    Really enjoyed the cadence in which you give the instructions. The breathing and the stretches were great too. Thank you!

    • @OceanVayuYoga
      @OceanVayuYoga  3 года назад

      Thanks so much for your kind words! Glad you enjoyed it! Peace! ~Kim

  • @skmcmahon1
    @skmcmahon1 4 года назад

    Kim I ❤️your guided meditations!

    • @OceanVayuYoga
      @OceanVayuYoga  4 года назад

      Yay! so glad!! Thanks for letting me know : ) ~KIm