How To Be As Fast As A Pro Soccer/Footballer
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- Опубликовано: 8 июн 2024
- Hi, my name is Matt Stigler and I am a pro footballer (or soccer) performance coach. The whole goal of this channel is to bring you guys pro footballer level athletic performance advice that I couldn't afford and didn't have access to as a kid completely for free.
If you want to maximize your potential on the pitch, by becoming as fast, fit, powerful, explosive, strong, and injury free as you can be, then I would love to help you get there!
LINKS
My website stiglersystems.com
Stan Store stan.store/mattstigler
Tiktok www.tiktok.com/@mattstigler?l...
Instagram / matt_stigler_football
Great advice. But no matter how much most people train they won't be as explosive as Doku or Mpabbe. That's God given speed.
Just posted on my Instagram about my client who hit mbappe level speed. He was fast before, but nowhere near those numbers. These things can be taught. Obviously to an extent. But if you worry about what your genetic limit is you will never get there
I Definitely get what you mean though and I appreciate it!
Stfu with your limiting beliefs
bro has been helping my workouts since i found him
Thanks so much Michael. I'm always happy to help!
really appreciate this video bro
Happy you liked it man!
Great info 💪
Thank you man!!
Thanks bro❤
Yessir!
do you recommend any other good RUclipsrs for improving football, love the content btw ❤
do
you have any advice about groin pain?
thanks men
You're welcome🫡
Kan you show how to train quick first step without anny equiptment?
Matt, I have a really short distance of sled push, like maybe 15 meters? Can I still use it for acceleration
Found you and love u
Thank you for the support man!
Best coach hands down 🤷🏽
Thank you so much🙌🏻 I really appreciate the support!
Matt, would you say full body Monday, fully body Wednesday, and primer session on the Friday before hand on Saturday would work ? Thanks for the info 🙌
Yes I would!
Can I become a footballer if I smoke us? Because I see some players doing this and I wonder, is it mandatory to do this to be accepted into the football team?
Hi, I love this video but could perhaps include some examples of clips when explaining something so that we can better understand what you are saying. Dont get me wrong you are explaining really well and I am learning but by having a visual demonstration it will help greatly. Thanks!
Absolutely man! That is coming in the next video
@@YourFootballTrainer Imma use your tips and grind in this pre season to break into my schools 1st team, keep up with what you are doing!
@@ryantran2838 I absolutely will bro! Keep working and I’ll keep the info coming 🫡
How do you feel about Nordic curls, tibialis raises and hip flexor raises?
Love Nordic’s, if the other two make you feel good keep doing them but I don’t program them often
@@YourFootballTrainerits not that tib raises make me feel good but since i do calf raises in my program wouldnt not training shins cause a muscular imbalance?
No visuals?
Working on it. I edit these myself so just working on making them better every time. Next video will have them