The Focused Five: Total Body Awareness

The Focused Five from Andrew Byrne Voice Studio provides 5-minute audio meditations (accompanied on piano by Andrew) dedicated to various aspects of voice training. Using these awareness exercises, you can get ready to do your best in any performance situation. For more meditations and voice resources, please visit andrewmbyrne.com/online-studio

[@aleksandar736]

One of the best videos for relaxing and feeling your body. Give me much better perspective how all my areas in the body are connected..

[@killerfox3221]

amazing video very calming