क्या गठिया रोगियों को प्रोटीन लेना चाहिए ? | Protein & Arthritis

#arthritis
#protein
#creactive
#inflammation
#autoimmunedisease
#rheumatology
#rheumatoid_arthritis
#rheumatoid
#rheumatoidarthritis
#diet
#ankylosingspondylitis
#psoriaticarthritis
#inflammatory
#jointpain
#jointstiffness
For any queries or to book appointments , please call on 8882215695. Treatment via social media or chat is not entertained.
All my videos are for educational or awareness purposes. Avoid self medication to harm yourself. It can kill you.
In this video, Dr. Rajiv Ranjan ( Senior Consultant Rheumatologist @ MEDGRAM(Gurugram), ESIC medical college (Faridabad), EX-Rheumatologist(AIIMS, New Delhi)is talking about protein for arthritis patients. Protein is important for arthritis patients. There are many misconceptions about protein diet and arthritis flare up relationships. This video will clear many myths about this topic.
Link for Early Symptoms of Ankylosing Spondylitis
• एंकिलोज़िंग स्पोंडिलिट...
Link for HLA-B27 test
• HLA-B27 test in Hindi ...
Link for Basics of Ankylosing Spondylitis
• Ankylosing Spondylitis...
Link for Osteoarthritis versus Rheumatoid Arthritis
• Osteoarthritis vs Rheu...
Link for full video of Ankylosing Spondylitis:
• Ankylosing Spondylitis...
Link for SLE / LUPUS ;
• What is Lupus? (In Hin...
Link for basics of immunity and autoimmune diseases:
• Autoimmune disease in ...
Link for Rheumatoid arthritis:
• रियुमेटोइड आर्थराइटिस ...
Link for exercise in Arthritis :
• Exercises for arthriti...
Link for diet in arthritis:
• DIET IN ARTHRITIS ॥ गठ...
Link for gout and high uric acid
• Diet in High Uric acid...
Link of Ankylosing spondylitis
• Ankylosing Spondylitis...
Link for lupus / SLE
• What is Lupus? (In Hin...
Link for psoriatic arthritis
• सोरियाटिक गठिया के बार...
For treatment, consult a Rheumatologist.
** Images in this video are taken after permission from my patients. This is only for educational purpose, not a guide for treatment.
Dr. Rajiv Ranjan is a Rheumatologist and Immunologist with an experience of more than 13 years as a specialist and completed his DM in Clinical Immunology and Rheumatology from PGIMER, Chandigarh, India. Currently working as Visiting consultant Rheumatologist at CK Birla hospital and W Pratiksha Hospital, Gurugram. He is also a part-time Visiting Senior Consultant Rheumatologist at ESIC medical college and Hospital, Faridabad. He is a full-time Rheumatologist at his own clinic Medgram (sector 49 and 84) Gurgaon. He has a keen interest and understanding in the management of Vasculitis, Arthritis, Scleroderma, Sarcoidosis, Sjogren Syndrome, Lupus (SLE), Spondyloarthritis, inflammatory myopathies, Osteoporosis, Metabolic bone diseases, Tuberculosis, Infectious diseases, other rare primary immune deficiency diseases and autoimmune diseases with Myositis being the core area of research and expertise.

[@nathapatel6890]

Thank you very much Dr for a very informative video. Such clarification was much needed.

[@MEDGRAMbyDrRajiv]

Glad it was helpful!

[@nandkshatriya5012]

बहुत उपयोगी जानकारी, धन्यवाद।

[@MEDGRAMbyDrRajiv]

Welcome

[@neelammahajan2691]

Thanks doctor for your guidance, l was confused about the intake of proteins but now I am relieved. Thanks once again.

[@MEDGRAMbyDrRajiv]

You are most welcome

[@kingsardar8467]

You are a gem Dr. Sahib. God bless you.

[@MEDGRAMbyDrRajiv]

🙏

[@56789rakesh]

Excellent information & thanks for clarifying many misconceptions 👍👍

[@MEDGRAMbyDrRajiv]

Welcome

[@bimaladas4645]

Very good information. Thank you sir

[@MEDGRAMbyDrRajiv]

Welcome

[@ajitkumarshukla3928]

Very excellent information sir, congratulations

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@modernsilaaiclasses5408]

Thank you so much very helpful video 🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@raziaazam2974]

❤EXCELLENT INFORMATION,ZABERDAST❤

[@MEDGRAMbyDrRajiv]

Many many thanks

[@parmjeetkaur5256]

Dr sahib very good information thanks ji

[@MEDGRAMbyDrRajiv]

Always welcome

[@ritikabadoni6281]

Thanks for the information

[@MEDGRAMbyDrRajiv]

My pleasure

[@surinderkooner6044]

Very good massage doctor ji 🙏

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@sadhnaharpal7416]

Thanks

[@sadhnasingh2439]

Thankyu so much

[@MEDGRAMbyDrRajiv]

Welcome

[@Prembxr94]

Thanks sir... Ap really god he...

[@MEDGRAMbyDrRajiv]

Thanks but ek doctor hu jo awareness failame ki koshish kar raha hu gathia bimario ka.

[@saritabharti9547]

Very nice information doctor sir.

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@feliciag9335]

Thank you doctor.

[@MEDGRAMbyDrRajiv]

Welcome

[@Priyanshu_Singh281]

Thank you so much sir 🙏🙏🙏🙏❤❤❤❤❤

[@MEDGRAMbyDrRajiv]

Welcome

[@ankitarani5974]

Very informative sir

[@MEDGRAMbyDrRajiv]

Welcome

[@kavaljeet5768]

Good information thank you sir

[@MEDGRAMbyDrRajiv]

So nice of you

[@sonalipedamkar4649]

Very very beautiful explain Sir.

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@nutanpatel5465]

Thank you so much

[@MEDGRAMbyDrRajiv]

Welcome

[@purnanandadas4468]

Thank you sir 🙏🙏🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@rashpalsingh7544]

Thank you so much sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@raginibarkataky9364]

Very nice 👍 thank you

[@MEDGRAMbyDrRajiv]

Welcome

[@virginiapereira3643]

Thank you sir🙏🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@ushadhawan2316]

Thank you so much😊

[@MEDGRAMbyDrRajiv]

You're welcome 😊

[@nikhatperween4908]

Thank you sir.

[@MEDGRAMbyDrRajiv]

Most welcome

[@harshitsharma7981]

Thankyou sir 🙏

[@MEDGRAMbyDrRajiv]

Most welcome

[@mdshabbiruddin2407]

Thanks you doctor

[@MEDGRAMbyDrRajiv]

Welcome.

[@nayaksarada2858]

Thank u sir..

[@MEDGRAMbyDrRajiv]

Welcome

[@ujjwalkumar8274]

Thanks sir,

[@MEDGRAMbyDrRajiv]

Welcome

[@nilampatil1489]

Thanks 🙏

[@MEDGRAMbyDrRajiv]

You’re welcome 😊

[@suhailsada2200]

Sir moji arthritis joint paint hai bahut saal se hai aur moji paata hi nahi joint pain kis wajey see ho rahi hai.small joint nd big joint pain hai.key is wajey see weight kaam hota hai aur mujey bahut weakness hai

[@SandhyaSingh-tb2nu]

Tnx sir ji

[@MEDGRAMbyDrRajiv]

Welcome

[@jasmanjassal3028]

Thanks ji

[@MEDGRAMbyDrRajiv]

Welcome

[@royprem6753]

Sir mango kha sakte hai rumetiod arthritis me

[@Shanker_Singh_62]

Congratulation for 22k Subscribers..Any Solution for ankylosing spondylitis treatment

[@MEDGRAMbyDrRajiv]

Thank you. Meet a Rheumatologist for treatment.

[@manjusoin5105]

Very good information doctor. Please give us information on RA related uric acid. How to control and why uric acid go high while RA flares. Thanks and God bless your good work.🙏🙏

[@MEDGRAMbyDrRajiv]

Sure , will do that. Thanks

[@manjusoin5105]

@@MEDGRAMbyDrRajiv thanks doc. God bless you.
Regards from Africa.

[@kamaljeetkaur555]

Thanks sir

[@MEDGRAMbyDrRajiv]

Welcome

[@thakureekali4025]

Thank you so much very helpful message doctor

[@MEDGRAMbyDrRajiv]

Welcome

[@jitenmeitei986]

Sir thank you sir systemic sclerosis diat plan ka bare bhi batadhijiye sir.

[@MEDGRAMbyDrRajiv]

Same as diet in inflammatory arthritis.

[@gamers19093]

❤️🌹👍 doctor

[@MEDGRAMbyDrRajiv]

😊🤗🙏

[@Akshaykumar-el7zc]

sir gathia bimari me Jo AERAN company ka joint fresh wali capsule ya powder aata hai, uska use kar sakte hai.

[@MEDGRAMbyDrRajiv]

No idea. Gathia kaun si hai? Capsule me composition kya hai?? Ye jaan kar hi koi advise de sakta hai.

[@raj.ranjan]

I am an arthritis patient. It's not possible for me to consume protein from diet regularly (I am vegetarian).
Should I consume whey protein? If yes, how much per day (weight 64kg)?

[@MEDGRAMbyDrRajiv]

Protein intake max 60 gran

[@devikathakur738]

Thank you sir for serving mankind always !

[@MEDGRAMbyDrRajiv]

My pleasure. Thanks

[@pushpasharma8894]

Fatima tati

[@anajhah1390]

Sir body me extra protein fat me convert nahi hota hai

[@sanjaykerketta4521]

Thank you dr. Sir may vi arthraist ka passant hun .

[@MEDGRAMbyDrRajiv]

Always welcome

[@pradipgaikwad7648]

👌🏼👌👌🏽👌🏼👌👌🏽

[@MEDGRAMbyDrRajiv]

Thanks

[@lavish1570]

M daily bnana sheck m chkunder bnana alsi dalchini powder mugflli ka butter mix dryfruit ots mix krke piti hu. Or chnne bhi khati hun .. m dally le rahi hun 10 din hue h lete hue .. mujhe ghthiya h ugliya pr kahi kahi or per ke anguthe pr refness ho gyi .. sath m multivitamin capsule le rahi hu. Usse 2 din hue h abhi .. ku ya bnd kru sir mins daily m slad bhi kha rahi hun 2 time. Continue krna chahiye ya nhi

[@MEDGRAMbyDrRajiv]

Aap apne body ko experimental chuaha kyu bana rahe ho???
Meet a Rheumatologist and follow as advise. Take treatment if arthritis

[@meenu55455]

Sir thank you so much for sharing this important video sir kis test se hum pta laga sakte h k hume arthritis h plzzz reply 🙏🙏🙏🙏🙏

[@MEDGRAMbyDrRajiv]

Koi ek bhi test aisa nahi hai. Rheumatologist se mile agar aapko lagta hai ki arthritis ke lakshan hai.

[@arjitadevi4433]

But sir mere doc sir ne to pulses & rice khane ko mna kar diya hai to kya mujhe dal nhi khana chahiye sir & methotrexate injection rhumetide arthritis me le sakte hai achche treatment ke liy 🙏🙏

[@MEDGRAMbyDrRajiv]

Pulses are healthy. Khana chahiye daal.
Dawai ke dose ke liye apne doc se sampark karein. Bimari ki severity dekh ke dawa ki dose deni hoti hai.

[@vandanaj1404]

👍🙏

[@MEDGRAMbyDrRajiv]

👍

[@Entireknowlege-777]

Sir uric acid me munnka dag, or anjeer kha sakte he kya,, or bhi dry fruits

[@MEDGRAMbyDrRajiv]

Yes in limited amount.

[@anilrangilaballabgarh8880]

Good morning sir

[@MEDGRAMbyDrRajiv]

Gm

[@jeenusharmajeenusharma6267]

Sir mere ra negetive he but anti CCP bda hua he to kiya muje gathiya he kiya confirm ager nhi he to kiya me puri tarh thik ho sakti hmm ya life time bna rhega

[@MEDGRAMbyDrRajiv]

Gathia hai. But sirf test se gathia nahi pata chalta . Examination of all joints needed for confirmation

[@susantban3042]

Hallo sir I have 1 Question can I go Gym and use whey protin

[@MEDGRAMbyDrRajiv]

Yes u can do. Aapko kaun si Arthritis hai ?

[@HamzaAhsan-fj1gk]

Good information thanks sir kya sugar ko gur me replace kr skty hn😅

[@MEDGRAMbyDrRajiv]

Yes , kabhi kabhi

[@RekhaKumari-we2mf]

रूमेटाइडअर्थराइटिस हैं 2साल से report normal aaya h fir v bahut jodo me dard ho rha h 😢😢

[@MEDGRAMbyDrRajiv]

Need checkup

[@gagankapoorfitness553]

Hello Sir
Meri mother ko Ra Diagnosed hua h.. Ra factor test positive aya h.... We have started homeopathic medicine treatment.. Can you please tell , we can use protein x , milk or eggs in Ra

[@MEDGRAMbyDrRajiv]

Yes

[@ram_prvs]

AS mein hip replacement ke baare mein bataiye please 🙆‍♂️

[@MEDGRAMbyDrRajiv]

Ok

[@ShivanandNadagadalli-oj9ln]

Sir methotrexate goli long life leni padti he ky

[@MEDGRAMbyDrRajiv]

Usually in some autoimmune arthritis diseases

[@ManishaSingh-ny6xp]

Doctor in which hospital you are working in gurgaon so that i can meet you for my illness?

[@MEDGRAMbyDrRajiv]

Ck birla and Medgram Clinic
Appointment number 8130157956

[@user-ll5pj8lp8s]

Sir should I stop eating chicken and only eat eggs for protein since I am suffering from arthitis in hip?

[@MEDGRAMbyDrRajiv]

Chicken occasionally. Eggs can be taken on regular basis.

[@padminiv4612]

Dear doctor, is it possible that, during menstrual cycle, pain increases in the joints?

[@MEDGRAMbyDrRajiv]

May be in some cases due to hormonal changes in body

[@rajukapate2000]

Amway Protin saplimente acha hai kya

[@MEDGRAMbyDrRajiv]

Take from natural products

[@Shanker_Singh_62]

Sir.. ❤22k Subscribers ❤ I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 रीढ़ की हड्डी \. कमर बार. बार झुक जाता है..स्पाइन (Spine \Backbone) को सीधा रखने में दिक्कत होता है..🙏🙏 please Suggestions Excercise for Spineand Backbone. 🙏🙏🙏

[@MEDGRAMbyDrRajiv]

Thank you.
Need to do regular exercises, check my video on exercise for arthritis.

[@meerasingh3496]

कुछ भी करने से पहले स्पाइन के डॉक्टर को दिखाएं।

[@kingsardar8467]

You are a gem,Dr. Sahib. God bless you.

[@nitudevi6929]

Mujhe rhumetide arthritis h ,iske alawa mujhe auto immune diesis hto mujhe kya krna chahiye please answer digitega sir

[@MEDGRAMbyDrRajiv]

Rheumatologist se mil ke regular checkup and treatment lena chahiye

[@nitudevi6929]

@@MEDGRAMbyDrRajiv ha main Kolkata main hi dikha rhi hu lekin dard kabhi kabhi bahut badh jata h

[@nisharahate7335]

Ty sir. Lekin mere urine se protein aata hai. 251 and crp b pad Gaya hai 35. Ra 531 hua hai

[@MEDGRAMbyDrRajiv]

Meet a Rheumatologist

[@karankumar-nm6yb]

Sir mera age 24 hai aur test main crp test badhi hui hai jo 0.64 hai 1.50 month se dawai chal rahi phir bhi sujan dard kam na horahi kya kru sir

[@MEDGRAMbyDrRajiv]

Need evaluation

[@user-ky6cc4ox3w]

Patna me kis jagah pe aapka clinick hae

[@MEDGRAMbyDrRajiv]

9801398517 for appointment in patna

[@shahzaadali4340]

Helo sir mere bhi gathiya he bhut jaldan hoti h hatho me mujhe kya lena cahiye dr ne sab protein bnd kar diya kya me protein le sakti he or kya lya le sakti hu please btaye

[@MEDGRAMbyDrRajiv]

Rheumatologist se mile

[@MEDGRAMbyDrRajiv]

Diet details mentioned on channel

[@vidyadevisheoran6543]

Kya urik acid or rumetied phrk hota h

[@MEDGRAMbyDrRajiv]

Yes , aasman zamin ka

[@harshjha5714]

Sir whey protein

[@vijaychatwal8550]

🙏 सर नमस्कार !
मैं Ruhumetid Arthritis ka पेशेंट हूं ।
क्या मैं हर रोज सुबह खाली पेट रात भर भीगे हुए कच्चे काले चने खा सकता हूं ?

[@MEDGRAMbyDrRajiv]

Yes. Kha sakte hai

[@Mr_Amit_Meena-tk9pl]

Kya gainer gym Wale jo dabbe late hai le sakte hai

[@MEDGRAMbyDrRajiv]

Nahi

[@ShivShankar-485]

Sir dryfruit me kya lena chahiye

[@MEDGRAMbyDrRajiv]

Dry fruits pe pura video hai

[@ramashishprasadsaw5656]

गठिया [OH] दोनों घुटनों में है। क्या भींगा हुआ चना, मूंग, मूंगफली लेना चाहिए ?

[@MEDGRAMbyDrRajiv]

Yes

[@sirus369]

Dr m 23 now and been abroad from 5years, I always ignored my weak digestive system as not a big deal, and now here it is ,knees are still hurting less ,but elbows get stucked and stiffed sometimes, also the neck I can’t sleep, please suggest a solution

[@MEDGRAMbyDrRajiv]

Informed

[@altmaskhan542]

Doctor sahab mere abhi gathiya ho gya h hat ki kalai se ungali tk dard hota h dawa kha rahe badi walii h hum keya kre batiye sir ji

[@MEDGRAMbyDrRajiv]

Rheumatologist se mile

[@marji_34]

sir im spinal arthritis patient can i get gym ? please reply 🙏

[@MEDGRAMbyDrRajiv]

Depends upon severity. Agar control me hai to kar sakte ho

[@AnitaSharma-qt2hw]

Dr. namaskar 🙏 mujhe 35year se R/A ki problem hai.. regular treatment ke baad bhi mai Ganesha pain killer aur steroid Leto Rahi hai.. 2,3 saal biological lene ke baad Abhi Meri bimari remmison mai hai.. per joint sabhi Kharab hai..dard rahta hai.. 2009 mai right knee replacement hua hai.. Abhi dono Ghutne mai dard hai.. weight hai57 kg.. hight 5.2 hai.. replacement se Bach be ke liye guide karei.. thanks 🙏

[@MEDGRAMbyDrRajiv]

Rheumatologist se regular ilaz : best advise

[@GurkamalpreetkaurNaphria]

Can i eat tofu in ra factor??

[@MEDGRAMbyDrRajiv]

Yes

[@govindalhara7374]

Sir my rumetlogist se ilag kara raha hu dawai continue le raha hu but wat loss ho raha hi khana khane ka mn hi nhi krta kiya ye medicine se hi

[@MEDGRAMbyDrRajiv]

Discuss with your doctor.

[@Arsalan78631]

Sir please aap weghit gain ke liye video banaye kya gathiya me weghit bhi kam hota h mera weghit 35kg h

[@MEDGRAMbyDrRajiv]

Weight badhane se gathia badhta hai

[@Arsalan78631]

@@MEDGRAMbyDrRajiv to kya srif 35kg hi rhu sir bhut underweight h koi aur opinion nhi h

[@gurukulnarangpur]

Ra factor badha hai usme kya ना khaye exercise daily 6km walk krte hai fir bhi pain hai weight km nhi ho raha

[@MEDGRAMbyDrRajiv]

Medicines are also important with these things.

[@Ankitkumar-is1we]

Sir , meri mummy ko gathiya hai dard badh gaya hai kon sa medicine lena sahi jai kripya guide kijiye.

[@MEDGRAMbyDrRajiv]

Rheumatologist se mil ke dawai le. Chat se ilaz kisi ka sambhav nahi

[@Ankitkumar-is1we]

Sir meri mummy ko do saal se gaathiya hai ..kya mai apni mummy ko protein powder de sakta hu.

[@MEDGRAMbyDrRajiv]

Protein diet me do. Powder se acha hai heathy diet and fruits dena

[@prakshi-priya]

Sir kya arthritis patients Whey Protein powder ke through protein le sakte hai?

[@MEDGRAMbyDrRajiv]

Avoid . Take protein from diet

[@prakshi-priya]

​@@MEDGRAMbyDrRajivSir what if it is not possible through diet on daily basis?

[@ZIDANZAINA]

Hello doctor
Sir mujhe 3 months hogaye medication leker gattiya ki ..mujhe docter ne mana kiya khatti cheeze lene se ..jeise ke ...imli ..dahi...lemon...kia khatti cheesze gattiya ke liye nuksaan hai
Sir please aap bataye mujhe ...mera weight badh reha hai ..teeze se ...medicine me jo lerehi hu....plz koi diet mujhe bataiye mera naam nida hai..😢 medicine stop hone bad neendh nahi rehti ...mujhe kia karna chahiye ....mujhe answer dijiye

[@MEDGRAMbyDrRajiv]

Most important- ilaz kis se le rahe hai ??
Rheumatologist ko dikhaye ya nahi ??
Kisi bhi doc se Arthrtis ka ilaz nahi lena hai .
Meet a Rheumatologist for examination, evaluation and then guidance about treatment and diet.

[@ZIDANZAINA]

@MEDGRAMbyDrRajiv
Sir me rheumatologist ke doctor ko he batarehi hu ..that medication is very strong steroids and painkiller he hai
Mera weight tezi se bath reha hai and WHT should I take in diet

[@SukhmanDhillon-vz1ey]

Sir mera gathiya moongfali akhrot tofu khane se barh jata hai kya kru

[@MEDGRAMbyDrRajiv]

Kam thoda lo

[@kaushalendrakumar8908]

Sir Patna me month me Kon sa day dekhte h

[@kaushalendrakumar8908]

Patna me dekhne ka fee kya h

[@MEDGRAMbyDrRajiv]

Last Sunday of every month. Is mahine 28 May ko. Big apollo hospital patna

[@surinderrajput8339]

Protein lene per uric acid badh jata hai pls suggest

[@MEDGRAMbyDrRajiv]

Wrong concept hai ye. Watch my video on diet in high uric acid.

[@nishasoni2484]

Sir milk le skte h

[@MEDGRAMbyDrRajiv]

Yes

[@VORTIGONBHAI]

Sir waight loss ho Gaya hai kya kare

[@MEDGRAMbyDrRajiv]

Need evaluation

[@ShwetaRao-bl4xh]

Sir mera husband ko bahut takleef ho rhe h arthritis se chala nhi ja raha h samjh nhi aaraha h kya kare kya khayea kya piya koi kuch or bata raha h kabhi or kabhi kuch or sir please ap aisa kuch bata degya jisse ekdum sahi ho jayea gathiya

[@MEDGRAMbyDrRajiv]

Rheumatologist doctor se mile aur ilaz le

[@SurajSharma-ev8gd]

Sir meri legs mein bahut pain hota hai mujhe bhi 2years se arthritis hai
Aur meri ayurvedic treatment chal rahi hai
Sir please kuch suggest kare

[@MEDGRAMbyDrRajiv]

Rheumatologist se aaj hi mile. Need examination

[@harjinderkaur6414]

Sir m febucip 40 or etorica medicine le rhi hu mujhe chaar saal se garhiya h

[@MEDGRAMbyDrRajiv]

Need evaluation and examination

[@dilipgupta6854]

Sir Supplement le sakte hai

[@MEDGRAMbyDrRajiv]

Yes but in limited amount

[@archnaravi6212]

Razma and urad daal lena chahiye????????

[@MEDGRAMbyDrRajiv]

Yes if it doesn’t aggravate your condition

[@archnaravi6212]

@@MEDGRAMbyDrRajiv thanx dr.
Mere endocronologist ne bola tha ki khud apni body ko samjho ki kis food se prblm increase hoti hai aur kisse nhi...ye sab me alag alag hi hota hai